Female Therapists in Rancho Cucamonga, CA
My name is Vanessa Wilson. I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adults with mild to moderate anxiety, stress, and depression. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help my clients make progress and start feeling better.
My name is Vanessa Wilson. I am a Licensed Clinical Social Worker (LCSW) based in Southern California, working with clients statewide via telehealth. I work with adults with mild to moderate anxiety, stress, and depression. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help my clients make progress and start feeling better.
As a first-generation Latina, my focus is on helping individuals break the cycle of generational trauma and build healthier, more fulfilling lives. I’m deeply passionate about serving the Latinx community and changing the conversation around mental health, unraveling the misconceptions of therapy to help people heal and thrive. I use evidence-based techniques to help you reach your goals, and I make sure to tailor our work together to fit what you need.
As a first-generation Latina, my focus is on helping individuals break the cycle of generational trauma and build healthier, more fulfilling lives. I’m deeply passionate about serving the Latinx community and changing the conversation around mental health, unraveling the misconceptions of therapy to help people heal and thrive. I use evidence-based techniques to help you reach your goals, and I make sure to tailor our work together to fit what you need.
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.
One of my joys in life is making a positive difference in my client's lives. Maybe you’ve tried everything; talking to friends/family, reading self-help books, ignoring the problem hoping it will go away, or just accepting how things are and yet you are feeling unhappy and stuck. I believe there is hope for you, a life filled with love, fulfillment and fun. I've had a variety of life experiences (good, not so good) that's given me wisdom and insights about people/life. I work with couples, women/men issues, trauma, depression, anxiety, ADHD. I'll travel with you on your journey of healing/growth with understanding and compassion.
You're a therapist looking for therapy and this whole process is feeling very emotional. I get it; the imposter syndrome, the loud inner critic, the chronic stress and the toll it's taking on your relationship with yourself and others. You provide your clients incredible results and a deep therapeutic experience that transforms; but you haven't really found that yet for yourself. You understand your trauma up and down, you've given yourself four or five different diagnoses, and you intellectually "get" what you're "supposed" to be doing. But you're still feeling stressed, stuck, and sad.
You're a therapist looking for therapy and this whole process is feeling very emotional. I get it; the imposter syndrome, the loud inner critic, the chronic stress and the toll it's taking on your relationship with yourself and others. You provide your clients incredible results and a deep therapeutic experience that transforms; but you haven't really found that yet for yourself. You understand your trauma up and down, you've given yourself four or five different diagnoses, and you intellectually "get" what you're "supposed" to be doing. But you're still feeling stressed, stuck, and sad.
“I can’t believe this is happening to us! Has our marriage been a lie! It looks like the marriage is over and with all I’ve been through I can’t believe I still don’t want it to end! Can my marriage be saved?” Marriage is definitely a team effort and when you are not playing on the same team it can look hopeless. Yet, appearances are often misleading! There is HOPE for you! I understand devastation of a heart that is sick from pain and can help you heal your heart. I offer hope to many that are on the journey to reconciliation or new beginnings.
“I can’t believe this is happening to us! Has our marriage been a lie! It looks like the marriage is over and with all I’ve been through I can’t believe I still don’t want it to end! Can my marriage be saved?” Marriage is definitely a team effort and when you are not playing on the same team it can look hopeless. Yet, appearances are often misleading! There is HOPE for you! I understand devastation of a heart that is sick from pain and can help you heal your heart. I offer hope to many that are on the journey to reconciliation or new beginnings.
Life is hard and we all need support and a place where we feel safe and accepted to work through the changes and transitions that life brings. Being able to have a place where you can process hard or confusing things, learn or refresh coping strategies, navigate the effects of painful situations or just be, it is all an opportunity to grow! Whether interpersonal relationship issues, low motivation, sadness, stressed out, worried about lots of things, employment changes, racial trauma, need for self-growth and development, there is nothing wrong with you! Instead there is a lot that is right with you!
Life is hard and we all need support and a place where we feel safe and accepted to work through the changes and transitions that life brings. Being able to have a place where you can process hard or confusing things, learn or refresh coping strategies, navigate the effects of painful situations or just be, it is all an opportunity to grow! Whether interpersonal relationship issues, low motivation, sadness, stressed out, worried about lots of things, employment changes, racial trauma, need for self-growth and development, there is nothing wrong with you! Instead there is a lot that is right with you!
Karen Cash - Licensed Clinical Social Worker. I work at establishing a good rapport with my clients as well as a mutual trusting relationship. I am extremely relaxed and like to foster an environment of comfortability, trust, and safety. Working with me is, and should be natural, as well as a place to vent and gain coping skills for life.
Karen Cash - Licensed Clinical Social Worker. I work at establishing a good rapport with my clients as well as a mutual trusting relationship. I am extremely relaxed and like to foster an environment of comfortability, trust, and safety. Working with me is, and should be natural, as well as a place to vent and gain coping skills for life.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
I am a compassionate, direct and interactive therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address their treatment goals. I offer a highly personalized approach, tailored to each client's unique needs. I believe that the person is not the problem, the problem is the problem. I collaborate with my client's and help them step away from problem saturated and oppressive stories, to discovering and/or creating new untold stories which include preferred accounts of their lives, hopes, values, dreams and relationships.
Anchored & Armored Therapeutic Services
Clinical Social Work/Therapist, LCSW, MSW
Rancho Cucamonga, CA 91730
You are the expert of your own life, and I am here to facilitate a safe space for you to heal, while offering hope through gaining further perspective. Life is full of storms that sneak up on us or catch us by surprise and it takes a commitment by you to put in the time and work, but well worth it in the end. Taking the first step to come in and receive therapeutic intervention can be frightening; not knowing what to expect as an outcome. You may be at the last straw and feeling like talking to a stranger or seeking therapy is not the answer. I would like to encourage you to open your mind up and take the step and call.
You are the expert of your own life, and I am here to facilitate a safe space for you to heal, while offering hope through gaining further perspective. Life is full of storms that sneak up on us or catch us by surprise and it takes a commitment by you to put in the time and work, but well worth it in the end. Taking the first step to come in and receive therapeutic intervention can be frightening; not knowing what to expect as an outcome. You may be at the last straw and feeling like talking to a stranger or seeking therapy is not the answer. I would like to encourage you to open your mind up and take the step and call.
People who work with me repair strained relationships by addressing the anxiety and stress at the core. It is my pleasure to collaborate with Black/People of Color, youth, those in any part of the child welfare system, people experiencing trauma, stress, anxiety, sadness, struggling with life's transitions, parenting, pregnancy, postpartum, grief/loss in relationships, personal growth and wellness. Together, we uncover patterns, restore balance, and create space for healing. Let’s begin your path to peace—book your appointment today.
People who work with me repair strained relationships by addressing the anxiety and stress at the core. It is my pleasure to collaborate with Black/People of Color, youth, those in any part of the child welfare system, people experiencing trauma, stress, anxiety, sadness, struggling with life's transitions, parenting, pregnancy, postpartum, grief/loss in relationships, personal growth and wellness. Together, we uncover patterns, restore balance, and create space for healing. Let’s begin your path to peace—book your appointment today.
You’ve taken enough hits—therapy doesn’t have to be another one. At My Serenity, we focus on trauma first, helping you unpack the past without judgment. Anxiety, depression, or grief may show up too, but we go deeper to understand where it all started. This isn’t about quick fixes, it’s about building real tools, grounding your body, and stepping up to the plate for yourself. Let’s create a game plan that works for you with one swing at a time.
You’ve taken enough hits—therapy doesn’t have to be another one. At My Serenity, we focus on trauma first, helping you unpack the past without judgment. Anxiety, depression, or grief may show up too, but we go deeper to understand where it all started. This isn’t about quick fixes, it’s about building real tools, grounding your body, and stepping up to the plate for yourself. Let’s create a game plan that works for you with one swing at a time.
I am passionate about helping individuals navigate life's challenges and reach their fullest potential. As a therapist, I bring a compassionate, nonjudgmental approach to my work, believing that every person has the capacity for growth and healing.
I am passionate about helping individuals navigate life's challenges and reach their fullest potential. As a therapist, I bring a compassionate, nonjudgmental approach to my work, believing that every person has the capacity for growth and healing.
People who work with me experience a powerful transformation as they learn to turn emotional overload and inner chaos into lasting peace, emotional resilience, and deeper relational harmony. Through compassionate guidance, practical tools, and a safe, nonjudgmental space, I help them uncover the root causes of their emotional overwhelm and gently shift patterns of reactivity, fear, or disconnection.
People who work with me experience a powerful transformation as they learn to turn emotional overload and inner chaos into lasting peace, emotional resilience, and deeper relational harmony. Through compassionate guidance, practical tools, and a safe, nonjudgmental space, I help them uncover the root causes of their emotional overwhelm and gently shift patterns of reactivity, fear, or disconnection.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy in the state of California. My purpose is to support your journey toward mental wellness. Together we will explore, process, and dive into the challenges of your life to overcome obstacles that stand in your way.
Hello and Welcome. Our agency offers affordable, low-cost, telehealth therapy in the state of California. My purpose is to support your journey toward mental wellness. Together we will explore, process, and dive into the challenges of your life to overcome obstacles that stand in your way.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
I have experience working with a diverse group of individuals ranging in age from early childhood to late adulthood to treat the following concerns: depression, anxiety, Borderline Personality Disorder, impulsivity and anger management difficulties. I am skilled in the following approaches to psychotherapy: Cognitive Behavioral Therapy, and Solution Focused Therapy. I also use a modified version of Dialectical Behavior Therapy during individual therapy sessions (I do not provide group therapy or telephone check-ins or consultations at this time).
I have experience working with a diverse group of individuals ranging in age from early childhood to late adulthood to treat the following concerns: depression, anxiety, Borderline Personality Disorder, impulsivity and anger management difficulties. I am skilled in the following approaches to psychotherapy: Cognitive Behavioral Therapy, and Solution Focused Therapy. I also use a modified version of Dialectical Behavior Therapy during individual therapy sessions (I do not provide group therapy or telephone check-ins or consultations at this time).
Hi, my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity. I am able to help with depression, anxiety, PTSD, ADHD, Bipolar and other mental health concerns. I approach therapy using person-centered and cognitive-based therapeutic modalities such as AEDP, CBT, REBT, Gestalt, Solution Focused, Narrative, and interventions necessary for supportive healing.
Hi, my name is Mylan (Me-lawn) Allen. I approach therapy with authenticity and curiosity. I am able to help with depression, anxiety, PTSD, ADHD, Bipolar and other mental health concerns. I approach therapy using person-centered and cognitive-based therapeutic modalities such as AEDP, CBT, REBT, Gestalt, Solution Focused, Narrative, and interventions necessary for supportive healing.
My ideal client would be an individual/client motivated and dedicated to change, who is an active participant with their goals and progress.
My ideal client would be an individual/client motivated and dedicated to change, who is an active participant with their goals and progress.
I am a Licensed Marriage and Family Therapist (LMFT). I work with adolescents, young adults, and adults of varying ages. I primarily work with individuals with trauma, depression, and anxiety by using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help them feel better and develop skills to manage their symptoms and make progress. I have found that my style and approach are a good fit for teens and young adults who may have experienced trauma or are currently struggling with depression and anxiety.
I am a Licensed Marriage and Family Therapist (LMFT). I work with adolescents, young adults, and adults of varying ages. I primarily work with individuals with trauma, depression, and anxiety by using Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help them feel better and develop skills to manage their symptoms and make progress. I have found that my style and approach are a good fit for teens and young adults who may have experienced trauma or are currently struggling with depression and anxiety.
Have you ever experienced being stuck, overwhelmed and feeling as though you are lost? Sometimes you find yourself feeling as though you have nobody to talk to about these issues. I would like to offer you support, guidance and some direction as it concerns your own life goals that will promote a healthy lifestyle that you deserve. I am a person who is compassionate, objective and caring with the ability to create a safe environment for you to begin your journey of healing and growth. I have been providing psychotherapy since 2009 and have worked with diverse populations: families, Individuals, teens, couples, children and LGBTQ.
Have you ever experienced being stuck, overwhelmed and feeling as though you are lost? Sometimes you find yourself feeling as though you have nobody to talk to about these issues. I would like to offer you support, guidance and some direction as it concerns your own life goals that will promote a healthy lifestyle that you deserve. I am a person who is compassionate, objective and caring with the ability to create a safe environment for you to begin your journey of healing and growth. I have been providing psychotherapy since 2009 and have worked with diverse populations: families, Individuals, teens, couples, children and LGBTQ.
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Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.