Support Groups in Rancho Cucamonga, CA

Keeping It Together is a 1 day, 3-hour, ONLINE workshop to help you handle your triggers without getting overwhelmed. We'll review strategies for handling big emotions, and I'll guide you through practice exercises to help you feel better. It's great ...
Hosted by Andreana Mabry EMDR Intensives
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Keeping It Together is a 1 day, 3-hour, ONLINE workshop to help you handle your triggers without getting overwhelmed. We'll review strategies for handling big emotions, and I'll guide you through practice exercises to help you feel better. It's great ...
(951) 309-7494 View (951) 309-7494
8-12 week group for anyone who needs assistance in understanding how to use their anger for good. Court mandated for San Bernardino and Riverside county and those wanting help on their own are welcomed! Class is $30 per group with ...
Hosted by Dr. Patrice N Douglas
Psychologist, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
8-12 week group for anyone who needs assistance in understanding how to use their anger for good. Court mandated for San Bernardino and Riverside county and those wanting help on their own are welcomed! Class is $30 per group with ...
(909) 345-2180 View (909) 345-2180
A coed group designed to help teens ages 14-19 learn to control their temper and decrease angry outbursts as well as reduce impulsive complications. Saturdays 1-3 PM
Hosted by Advanced Psychological Associates & Wellness Ctr
Psychological Associate, PhD, MS
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
A coed group designed to help teens ages 14-19 learn to control their temper and decrease angry outbursts as well as reduce impulsive complications. Saturdays 1-3 PM
(951) 261-8941 View (951) 261-8941
Experience the transformative power of equine-assisted therapy in a nurturing environment tailored for those navigating loss. Connect with others who understand, find solace in the presence of our gentle equine partners, and embark on a journey of renewal and resilience ...
Hosted by Wellness Ranch Equine Assisted Therapy
Licensed Professional Clinical Counselor, LPCC, MA, PPS
Verified Verified
Group meets in Rancho Cucamonga, CA 91737
Experience the transformative power of equine-assisted therapy in a nurturing environment tailored for those navigating loss. Connect with others who understand, find solace in the presence of our gentle equine partners, and embark on a journey of renewal and resilience ...
(909) 267-7389 View (909) 267-7389
"Relationships are the agents of change and the most powerful therapy is human love". -Bruce Perry. The purpose of the group is to create a supportive environment to talk through various struggles and successes (including issues related to Domestic Violence, ...
Hosted by Patricia Gallegos
Counselor, MS, LPCC
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
"Relationships are the agents of change and the most powerful therapy is human love". -Bruce Perry. The purpose of the group is to create a supportive environment to talk through various struggles and successes (including issues related to Domestic Violence, ...
(909) 359-7905 View (909) 359-7905
A social skills group designed to guide interactions between similar aged peers. Teens that struggle to develop peer relationships, managing their emotions within these relationships, and perspective taking. These groups are often recommended for teens with neurodevelopmental disorders like ADHD, ...
Hosted by Emily W Shum
Psychologist, PhD
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
A social skills group designed to guide interactions between similar aged peers. Teens that struggle to develop peer relationships, managing their emotions within these relationships, and perspective taking. These groups are often recommended for teens with neurodevelopmental disorders like ADHD, ...
(909) 637-4681 View (909) 637-4681
VIRTUAL GROUP starting March 2nd 3pm-6pm PST 6pm-7pm EST. A 4 week safe space for boys to be heard while providing support, understanding, and tools surrounding their emotions and stressors
Hosted by The Weight Room: Therapy for Black and Brown Men
Marriage & Family Therapist
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
VIRTUAL GROUP starting March 2nd 3pm-6pm PST 6pm-7pm EST. A 4 week safe space for boys to be heard while providing support, understanding, and tools surrounding their emotions and stressors
(909) 345-8261 View (909) 345-8261
Hosted by Abigail M Shepherd
Psychologist, PhD
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
(951) 596-5593 View (951) 596-5593
This group is designed to help teen girls unleash their full potential. We will work on self-esteem, self-care, body image, and social media pitfalls in this group. Also, we will spend time discussing what to do with emotions like anxious ...
Hosted by Dr. Leslie A Miles
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
This group is designed to help teen girls unleash their full potential. We will work on self-esteem, self-care, body image, and social media pitfalls in this group. Also, we will spend time discussing what to do with emotions like anxious ...
(909) 328-6849 View (909) 328-6849
Our group therapy is therapeutic work that happens in a group led by one or more of our experienced Clinical team members. There are a number of different group therapy modalities that we offer, including support groups, experiential therapy, psycho-educational, ...
Hosted by His House Rehab
Treatment Center
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Our group therapy is therapeutic work that happens in a group led by one or more of our experienced Clinical team members. There are a number of different group therapy modalities that we offer, including support groups, experiential therapy, psycho-educational, ...
(909) 726-5120 View (909) 726-5120
Do you Struggle knowing and understanding who you are and what your purpose in life is? Do you struggle with boundaries? Feel discouraged or unmotivated? Have a hard time committing and/or sticking to your goals? Feel like you can never ...
Hosted by Autumn Webb
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Do you Struggle knowing and understanding who you are and what your purpose in life is? Do you struggle with boundaries? Feel discouraged or unmotivated? Have a hard time committing and/or sticking to your goals? Feel like you can never ...
(909) 352-1821 View (909) 352-1821
My anger management groups are relaxed and informative. We get a lot done. We discuss ideas involving moral implications, being in the other persons shoes, feeling the anger but controlling the aggression, role playing new behaviors and dealing with being ...
Hosted by Terence Westbrook
Marriage & Family Therapist Associate, AMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
My anger management groups are relaxed and informative. We get a lot done. We discuss ideas involving moral implications, being in the other persons shoes, feeling the anger but controlling the aggression, role playing new behaviors and dealing with being ...
(909) 443-2376 View (909) 443-2376
Hosted by Cucamonga Counseling
Marriage & Family Therapist, MS, MFT, Psy D
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
(909) 546-4618 View (909) 546-4618
Our goal is to educate clients about mental health and the effects that a person's view of self contributes to not only their success in school but in life. Through inspirational and tactical content, the activities we provide are designed ...
Hosted by Simple Solutions Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Our goal is to educate clients about mental health and the effects that a person's view of self contributes to not only their success in school but in life. Through inspirational and tactical content, the activities we provide are designed ...
(909) 255-3719 View (909) 255-3719
Assist the participant to learn about the sexual and physical characteristics of what is an abusive relationship. Anger Management, tips and techniques for getting anger under control. Identify core beliefs. Warning signs and triggers. Learn ways to cool down. Healthy ...
Hosted by Antonia Tellez
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Assist the participant to learn about the sexual and physical characteristics of what is an abusive relationship. Anger Management, tips and techniques for getting anger under control. Identify core beliefs. Warning signs and triggers. Learn ways to cool down. Healthy ...
(909) 726-5759 View (909) 726-5759
The Parenting Bootcamp is for parents of children ages 1-12 with big emotions and challenging behaviors. Parents also learn the principles of Parent Child Interaction Therapy (PCIT) and the Parent-Child Care Protocol, developed at UC Davis Children's Hospital. Parents learn ...
Hosted by D C Hamilton
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
The Parenting Bootcamp is for parents of children ages 1-12 with big emotions and challenging behaviors. Parents also learn the principles of Parent Child Interaction Therapy (PCIT) and the Parent-Child Care Protocol, developed at UC Davis Children's Hospital. Parents learn ...
(909) 345-8095 View (909) 345-8095
This group is designed for children with social skills difficulties that result from ADHD, Autism Spectrum or other similar conditions. The goal is to provide a safe environment where the children can interact in structured settings while receiving direct feedback ...
Hosted by Gunn Psychological Services, Inc.
Treatment Center, PsyD
Not Verified Not Verified
Group meets in Rancho Cucamonga, CA 91730
This group is designed for children with social skills difficulties that result from ADHD, Autism Spectrum or other similar conditions. The goal is to provide a safe environment where the children can interact in structured settings while receiving direct feedback ...
(951) 349-4862 View (951) 349-4862
This group time/day will vary depending on availability of participants.
Hosted by Kimberly K Griggs
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
This group time/day will vary depending on availability of participants.
(909) 328-6212 View (909) 328-6212
In our "Parenting Bootcamp" parents meet online weekly to learn the play therapy skills and behavior therapy skills to manage disruptive behaviors of children ages 1-10 in a support group atmosphere that is fun and interactive. Child participation is optional ...
Hosted by Hamilton Family Counseling
LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
In our "Parenting Bootcamp" parents meet online weekly to learn the play therapy skills and behavior therapy skills to manage disruptive behaviors of children ages 1-10 in a support group atmosphere that is fun and interactive. Child participation is optional ...
(626) 317-6443 View (626) 317-6443
Age is an Adventure - Not a Diagnosis! This is a supportive interactive group for those aged 55+ facing real-life challenges that may include parenting grandchildren, caregiving issues, working after retirement age and living alone. The group is upbeat and ...
Hosted by Jeraleen M Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
Age is an Adventure - Not a Diagnosis! This is a supportive interactive group for those aged 55+ facing real-life challenges that may include parenting grandchildren, caregiving issues, working after retirement age and living alone. The group is upbeat and ...
(909) 451-8432 View (909) 451-8432
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FAQs - About Group Therapy and Support Groups

How can I find a support group in Rancho Cucamonga?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.