Teletherapy for Rancho Cucamonga, CA

Relationships in Crisis: We Have Four to Six Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

I am a licensed clinical social worker with specialized experience working with at risk youth and adults. As a bilingual provider who speaks Spanish, I have the capabilities of bridging the generational gaps between youth and 1st generation parents. I am well rounded, hold a high level of cultural competency and understand the unique struggles of immigration, victims of crime, racism, discrimination, systemic barriers, lack of resources, and the impact of economic hardships on mental health functioning. I enjoy working with people from all walks of life, joining with my clients to help them achieve their goals.

Unforseen life events can take you off course, leaving you feeling powerless. Alignment Healing Center helps you move forward realigning with your true self, so you can put the power back in your hands and live the life you envision. We offer a holistic approach to therapy, providing support and insight to help clients explore personal life challenges and embrace a journey of healing and transformation. Our holistic approach includes massage therapy, energy healing, and holistic health coaching in addition to a variety of therapeutic interventions. Book a free consultation to help get your life back on track.

My career has been dedicated to helping individuals create meaning in their lives. As a Vietnamese American, born and raised in Southern California by two immigrant parents, I connect with various cultural and generational factors that impact many Asian American individuals. As a mother and a wife, I understand the complex challenges and overwhelming feelings that accompany balancing different life roles and various transitions/changes. And as a working professional, I enjoy helping other professionals establish a work-life balance and work towards their career goals.

Do you find yourself asking "why is life so fucking hard?" Are you experiencing challenges in life or a relationship? I specialize in working with adults that are feeling like their lives or relationships are off track. I will help you identify what is important to you, how to communicate your wants and needs, and how to start aligning your life with your values. Together, we will get to know you and what's getting in the way of living the life you want. We will develop new ways of looking at your problems and create solutions together. We can talk about who you are, what your values are, and who you want to be moving forward.

Have you spent too much time at war with yourself? At war with your past, your mind, your body, and even those around you? Whatever season of life you are in, you are likely seeking change. Perhaps you are looking to heal, or to let go and to forgive - maybe to forgive yourself, find yourself, stop sabotaging or hurting yourself (and in turn hurting those around you). Life has the potential to be more than plagued by depression, anxiety, self-sabotage, shame and guilt, and painful relationships, but it can be challenging to make this a reality without the right support.

Seeking help can be difficult for many, and I am proud of you for taking this big step in your life. Maybe you are struggling with managing your anxiety and other distressing emotions, feel out of control or find yourself overwhelmed with your thoughts and worries. This may lead to having difficulty connecting with yourself and others or difficulty feeling happy. My goal is to provide you a safe and warm place where you can work through your challenges. I am passionate about helping people cultivate inner peace, self-love, and gain skills that will empower them to live a healthy and fulfilling life.

Stress is a part of life. Work, family, relationships can bring on stress. However, has it become unbearable? Overwhelming? Are the tasks on your to-do list so daunting that it’s debilitating? Life responsibilities can lead us to feel like “life” is something that is happening to us. I can help you identify your external and internal triggers to help you cope with stressors and manage your emotions in a healthy manner, so that you are in control of your emotions versus your emotions being in control of you.

People find me when their old coping strategies stop working. If your usual strategies for handling life just…broke... you're not the only one going through that. You might have tried to OUT-PERFORM your pain. Or maybe you tried to OUT-RUN your pain. Finally, you tried to OUT-PRAY your pain. All of these strategies kind-of work a little. Thankfully. Hard work, moving and breathing, and spirituality are an important part of recovering from stress. But these strategies don’t work all the way because the mind and body combine to create a specific reaction when we’ve been through something awful.

Since 2009 I have helped 200+ men battle through anxiety, depression, addiction, infidelity and restore their relationships. I also want to help you! People enjoy the counseling process with me because I am personable, honest and we battle through the therapeutic process together. I am here to ask the right questions and bring up key moments in your life that will allow you to unlock the answers to your questions.

An Eskimo proverb says," The cold place often builds the strongest igloo." meaning that even with awful challenges in your life, there can be a secure place of healing and resilience. How are you doing with your experiences of Crisis, Trauma, Grief, Relationship Failure, Chronic Illness or Disability? If the pain of disappointment has decreased your hope or you find yourself with more questions than answers or maybe you are struggling to gain the strength and motivation you need to just live each day. Let"s build that igloo.

You are the expert of your own life, and I am here to facilitate a safe space for you to heal, while offering hope through gaining further perspective. Life is full of storms that sneak up on us or catch us by surprise and it takes a commitment by you to put in the time and work, but well worth it in the end. Taking the first step to come in and receive therapeutic intervention can be frightening; not knowing what to expect as an outcome. You may be at the last straw and feeling like talking to a stranger or seeking therapy is not the answer. I would like to encourage you to open your mind up and take the step and call.

Have you said these statements? "I woke up and I don't know the person I am sleeping with?' "We don't trust each other" or "she just won't get over what happen." "I feel like I am not good enough, I feel hopeless." I like working with individuals and couples facing difficulties with boundary issues, infidelity, emotional and physical abuse, as well as issues with anxiety. You need to feel heard, validated, and supported. I can help you identify triggers that cause significant distress and give you strategies to challenge negative beliefs that limit your ability to function in the relationship. This is the foundation of my work.

You need a child therapist who does great work with your child, but also who communicates well with you. You've tried the self-help section, but you know you need more now. It's not about who said what, who did this, or didn't do that. It's about you and your child and what you both need right now to feel better. Whether you're dealing with relational issues between you and your child, Anxiety, behavioral issues, or simply symptoms of your child's diagnosis. I am here to help! My name is Vanessa Fontes. I am a clinical psychologist who loves working with families. Children, parents, and teens send them my way!

When unexpected trials of life leave you hurt and confused, it is time to seek help. You are not alone, there is hope. At some point everyone experience losses in life that cuts to the core. Those losses could be relationships, the death of a loved one, a job, or the shattering expectations of self or others. You may be unable to sleep, eat, or concentrate; you may even be ready to give up. Don't give up! In a safe and non-judging environment, I will listen to you and use spiritual and psychological proven methods to help you.

Are you feeling stuck, alone, and unappreciated? Are you having problems in your relationships? Are you not feeling like yourself? You are having overthinking thoughts that are not letting you sleep at night? I know it’s hard right now because you don’t recognize yourself. You want to feel hopeful that everything will be okay. You know that you need some guidance through this journey called life. It has been hard to ask for support because not everyone understands. You are capable of accomplishing all your goals that you set your mind to! You are brave for wanting to make a change.

Are you struggling with every day life? Are you feeling like a failure? Are you wanting to overcome your fears? Do the people around you seem to be adding to your stress? Are you wanting to be more confident and happy? Are there personal circumstances that are negatively affecting you and keeping you from succeeding? Is the past preventing you from moving forward in life? Do you want experience better relationships with family and significant others? Are you depending on drugs or alcohol to cope? If you answered yes to any of these, then it may be time to ask for help. You may need a person that can be completely objective to help.

My passion is supporting parents! Are you exhausted from your child’s emotional meltdowns and refusals to do what you asked? Are you embarrassed by their public tantrums? I understand because I’ve been there myself. If your child refuses to follow directions, hits, bites, throws things, struggles with attention or is disruptive at school, won't sit still at mealtimes, or refuses to go bed time, I can help with Parent-Child Interaction Therapy (PCIT). Adoptive, foster and kinship families can especially benefit. Affirmative care is provided for LGBTQIA+ families. Your family constellation is understood, accepted, and celebrated.