Therapists in Northampton, MA

Photo of Constance Leslie, LICSW, Clinical Social Work/Therapist
Constance Leslie
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
My approach to therapy is not limited to any one direction or technique. I work to stay open to and curious about each person's unfolding story. I listen closely to nuance and I look for underlying patterns, towards understanding what keeps people stuck. I am comfortable working with great adversity and extreme pain.
My approach to therapy is not limited to any one direction or technique. I work to stay open to and curious about each person's unfolding story. I listen closely to nuance and I look for underlying patterns, towards understanding what keeps people stuck. I am comfortable working with great adversity and extreme pain.
(413) 582-6922 View (413) 582-6922
Photo of Cailin Qualliotine, PsyD, LMHC, ATR, Psychologist
Cailin Qualliotine
Psychologist, PsyD, LMHC, ATR
Verified Verified
Northampton, MA 01062  (Online Only)
Thank you for checking out my profile. I am excited to meet with you and get to know what brings you to therapy at this time. I have been practicing therapy for many years and it is a role that I love. When I work with people I invite curiosity and self-compassion in order to help individuals to strengthen their experience of well-being, as they grow through both challenges and discoveries. My approach is to support individuals as they deepen their sense of personal meaning and purpose, collaborating on problem-solving, life-transitions and development of an increased sense of connection .
Thank you for checking out my profile. I am excited to meet with you and get to know what brings you to therapy at this time. I have been practicing therapy for many years and it is a role that I love. When I work with people I invite curiosity and self-compassion in order to help individuals to strengthen their experience of well-being, as they grow through both challenges and discoveries. My approach is to support individuals as they deepen their sense of personal meaning and purpose, collaborating on problem-solving, life-transitions and development of an increased sense of connection .
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Photo of Tessa Corcoran-Sayers, LICSW, MEd, Clinical Social Work/Therapist
Tessa Corcoran-Sayers
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
Northampton, MA 01062
I’m a white, cis, queer, fat femme clinical social worker from a working class background licensed in Massachusetts (LICSW) and Pennsylvania (LCSW). I recently relocated to western MA from Philly, where I began my practice. My areas of clinical interest include: queer and trans identities; issues surrounding sex and sexuality; fat liberation/body positivity; gender-based violence; ambiguous loss and complex grief; anxiety and depression; trauma; attachment and alternative family structures. I work from a trauma-informed and anti-oppressive framework with attention to how identities and larger systems intersect.
I’m a white, cis, queer, fat femme clinical social worker from a working class background licensed in Massachusetts (LICSW) and Pennsylvania (LCSW). I recently relocated to western MA from Philly, where I began my practice. My areas of clinical interest include: queer and trans identities; issues surrounding sex and sexuality; fat liberation/body positivity; gender-based violence; ambiguous loss and complex grief; anxiety and depression; trauma; attachment and alternative family structures. I work from a trauma-informed and anti-oppressive framework with attention to how identities and larger systems intersect.
(413) 402-6055 View (413) 402-6055
Photo of Dr. Brenda Martin-Tousignant, PsyD, Psychologist
Dr. Brenda Martin-Tousignant
Psychologist, PsyD
Verified Verified
Northampton, MA 01060
I am a licensed psychologist who specializes in perinatal mental health and parenting support. Juggling all the needs of self, family, work, & daily life can result in an overwhelming loss of control and losing one’s “self,” which takes a toll on your wellbeing. Whether you’re trying to find your new normal after the newest addition to your family, experiencing postpartum depression or anxiety, trying to process a traumatic birth or NICU experience, or struggling to find parenting methods that work for your child/family, I can help. Raising children takes a village; I can be part of yours.
I am a licensed psychologist who specializes in perinatal mental health and parenting support. Juggling all the needs of self, family, work, & daily life can result in an overwhelming loss of control and losing one’s “self,” which takes a toll on your wellbeing. Whether you’re trying to find your new normal after the newest addition to your family, experiencing postpartum depression or anxiety, trying to process a traumatic birth or NICU experience, or struggling to find parenting methods that work for your child/family, I can help. Raising children takes a village; I can be part of yours.
(413) 287-1782 View (413) 287-1782
Photo of Raye Locke, LICSW, Clinical Social Work/Therapist
Raye Locke
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01060
Not accepting new clients
I have a warm, calm and accepting presence and enjoy examining the work from multiple perspectives. I believe clinical work should help increase insight by finding connections between past experiences, the present moment and expectations of the future. My practice is informed by psychodynamic approaches, creating an open and flexible space that is responsive to changing needs. I incorporate metaphor, analogy, art, music, play, mindfulness and relaxation to more fully explore the self in moving toward expression and authenticity.
I have a warm, calm and accepting presence and enjoy examining the work from multiple perspectives. I believe clinical work should help increase insight by finding connections between past experiences, the present moment and expectations of the future. My practice is informed by psychodynamic approaches, creating an open and flexible space that is responsive to changing needs. I incorporate metaphor, analogy, art, music, play, mindfulness and relaxation to more fully explore the self in moving toward expression and authenticity.
(413) 384-3662 View (413) 384-3662
Photo of Jocelyn Henin, PhD, Psychologist
Jocelyn Henin
Psychologist, PhD
Verified Verified
Northampton, MA 01060
I am a licensed psychologist with a private practice in Western Massachusetts. I offer both in-person and telehealth sessions for people in Western Massachusetts and telehealth sessions for people in New York City. My therapeutic approach is psychodynamic. I like helping people in the struggle to make meaning of their feelings and life experiences, supporting them to make desired changes in their lives.
I am a licensed psychologist with a private practice in Western Massachusetts. I offer both in-person and telehealth sessions for people in Western Massachusetts and telehealth sessions for people in New York City. My therapeutic approach is psychodynamic. I like helping people in the struggle to make meaning of their feelings and life experiences, supporting them to make desired changes in their lives.
(413) 788-1221 View (413) 788-1221
Photo of Chaya Aspir, LCSW, LICSW, Clinical Social Work/Therapist
Chaya Aspir
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Northampton, MA 01060  (Online Only)
As an LCSW/LICSW licensed in NY, NJ, MA, and AZ, I have over a decade of experience. I specialize in working with Veterans and First Responders and the LGBTQIA+ community. I have extensive education and certifications in these areas, including CISM - Critical Incident Stress Management debriefings (2020), and NERPSC - National Emergency Responder and Public Safety Center certification (ongoing).
As an LCSW/LICSW licensed in NY, NJ, MA, and AZ, I have over a decade of experience. I specialize in working with Veterans and First Responders and the LGBTQIA+ community. I have extensive education and certifications in these areas, including CISM - Critical Incident Stress Management debriefings (2020), and NERPSC - National Emergency Responder and Public Safety Center certification (ongoing).
(413) 307-3152 View (413) 307-3152
Photo of Marian L MacDonald, PhD, Psychologist
Marian L MacDonald
Psychologist, PhD
Verified Verified
Northampton, MA 01060
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
I have been doing, teaching, and supervising psychotherapy continuously since 1969, and I still love it. I tailor my style to the needs of each person, drawing on Psychodynamic, Humanistic/Existential, Cognitive Behavioral, and Eye Movement Accelerated Resolution Therapies. I work with adults, seeking individual or couples therapy. And I am experienced with the full range of issues, from simple phobias to major affective and thought disorders. I believe patient-therapist match is extremely important and for that reason offer free initial, in person consultations. My office is located in Northampton, Massachusetts, and offers privacy, convenient parking, and pleasant surroundings.
(413) 931-1163 View (413) 931-1163
Photo of Arianna C Shimits, MA, CMPC
Arianna C Shimits
MA, CMPC
Verified Verified
Northampton, MA 01060  (Online Only)
Hi there! My name is Arianna Shimits, MA, CMPC and I am a Certified Mental Performance Consultant, Approved Mentor for CMPC Candidates, and a doctoral student at Springfield College. Throughout my career and graduate school education, I have worked with dancers, musicians, runners, basketball players, soccer players, cyclists, surgeons, first responders, and adults with eating disorders. I am passionate about helping people perform at their best. And I believe that complementing rigorous physical training with Sport and Performance Psychology will help performers of all ages achieve exactly that.
Hi there! My name is Arianna Shimits, MA, CMPC and I am a Certified Mental Performance Consultant, Approved Mentor for CMPC Candidates, and a doctoral student at Springfield College. Throughout my career and graduate school education, I have worked with dancers, musicians, runners, basketball players, soccer players, cyclists, surgeons, first responders, and adults with eating disorders. I am passionate about helping people perform at their best. And I believe that complementing rigorous physical training with Sport and Performance Psychology will help performers of all ages achieve exactly that.
(413) 327-9371 View (413) 327-9371
Photo of David M. Freshwater, LMHC, Counselor
David M. Freshwater
Counselor, LMHC
Verified Verified
Northampton, MA 01060  (Online Only)
I work with people who feel stuck in their lives. You might struggle with anxiety, relationship issues, or a general lack of fulfillment. Other solutions haven't worked, and you're ready to try something new. My clients are curious and open to uncomfortable truths. They want more than temporary relief – they seek lasting transformation. If you want to break self-sabotaging patterns, build meaningful relationships, and live with purpose, we might be a good fit. My approach works for those committed to self-discovery and personal growth. You're ready to challenge yourself, try new perspectives, and work towards your goals.
I work with people who feel stuck in their lives. You might struggle with anxiety, relationship issues, or a general lack of fulfillment. Other solutions haven't worked, and you're ready to try something new. My clients are curious and open to uncomfortable truths. They want more than temporary relief – they seek lasting transformation. If you want to break self-sabotaging patterns, build meaningful relationships, and live with purpose, we might be a good fit. My approach works for those committed to self-discovery and personal growth. You're ready to challenge yourself, try new perspectives, and work towards your goals.
(786) 527-1616 View (786) 527-1616
Photo of Jeremy Borer - Somatic Psychotherapy Group, LICSW, LCSW
Somatic Psychotherapy Group
LICSW, LCSW
Verified Verified
Northampton, MA 01060
We specialize in working with adults struggling with anxiety, depression, and compulsive behaviors often associated with difficult life transitions. We attend to the whole person including the expression of symptoms associated with life transitions, relationship distress, parenthood, sexuality, grief, and trauma. People often wait too long to seek support while they continue to suffer in ways that can change through exploration within a safe space. We welcome you to reach out and see how we can help.
We specialize in working with adults struggling with anxiety, depression, and compulsive behaviors often associated with difficult life transitions. We attend to the whole person including the expression of symptoms associated with life transitions, relationship distress, parenthood, sexuality, grief, and trauma. People often wait too long to seek support while they continue to suffer in ways that can change through exploration within a safe space. We welcome you to reach out and see how we can help.
(413) 675-5199 View (413) 675-5199
Photo of Alex J Kim, MSW, LICSW, Clinical Social Work/Therapist
Alex J Kim
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Northampton, MA 01060
Waitlist for new clients
Hello and thanks for visiting! I've been a clinical social worker and counselor since 2010 and I provide therapy to individual adults, adolescents, couples (including folks in poly relationships), and family dyads. I work effectively with a broad range of people and concerns - whether you and I are similar in some ways or quite different! In case it helps, I do have particular experience working with queer and trans folks, Asian folks, people of color more broadly, and people dealing with abusive or unjust dynamics at school or work.
Hello and thanks for visiting! I've been a clinical social worker and counselor since 2010 and I provide therapy to individual adults, adolescents, couples (including folks in poly relationships), and family dyads. I work effectively with a broad range of people and concerns - whether you and I are similar in some ways or quite different! In case it helps, I do have particular experience working with queer and trans folks, Asian folks, people of color more broadly, and people dealing with abusive or unjust dynamics at school or work.
(413) 225-4646 View (413) 225-4646
Photo of Julia Langone, MSW, LCSW, Clinical Social Work/Therapist
Julia Langone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Northampton, MA 01060  (Online Only)
Currently accepting new clients. My ideal client wants to reclaim their narrative, find empowerment in their identity, and foster a sense of belonging in a world. They seek therapy not only as a means to address specific challenges but also as a pathway to personal growth, resilience, and living authentically. My role as a therapist would be to provide empathetic support, affirm identity, and collaboratively work towards goals in a compassionate and affirming therapeutic environment.
Currently accepting new clients. My ideal client wants to reclaim their narrative, find empowerment in their identity, and foster a sense of belonging in a world. They seek therapy not only as a means to address specific challenges but also as a pathway to personal growth, resilience, and living authentically. My role as a therapist would be to provide empathetic support, affirm identity, and collaboratively work towards goals in a compassionate and affirming therapeutic environment.
(413) 722-5477 View (413) 722-5477
Photo of Adele Marcus, LICSW, ACHT, Clinical Social Work/Therapist
Adele Marcus
Clinical Social Work/Therapist, LICSW, ACHT
Verified Verified
Northampton, MA 01060  (Online Only)
Not accepting new clients
I provide a safe and supportive environment that honors and draws upon each person's strengths, resources, innate wisdom and goals. My approach is heart centered and holistic. I have over 30 years of experience working with individuals, couples and groups addressing issues related to relationships, anxiety, depression, trauma, childhood abuse/trauma, grief/loss, stress, marriage, family and life transitions. I work well with those who have a true commitment to their own healing, personal growth and development. Clients typically report increased energy, clarity, confidence and connection to their authentic selves.
I provide a safe and supportive environment that honors and draws upon each person's strengths, resources, innate wisdom and goals. My approach is heart centered and holistic. I have over 30 years of experience working with individuals, couples and groups addressing issues related to relationships, anxiety, depression, trauma, childhood abuse/trauma, grief/loss, stress, marriage, family and life transitions. I work well with those who have a true commitment to their own healing, personal growth and development. Clients typically report increased energy, clarity, confidence and connection to their authentic selves.
(413) 547-1963 View (413) 547-1963
Photo of Bruno Trindade - Somatic Psychotherapy Group, MSW, LCSW, Clinical Social Work/Therapist
Bruno Trindade - Somatic Psychotherapy Group
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northampton, MA 01060
You don't have to do this alone. Do you feel overwhelmed with sadness or anxiety? Do you find yourself repeating the same patterns, over and over, no matter how much you want something different? Are you lonely, feeling disconnected from others or even yourself? You're here on this page because you want something different for yourself, but it's hard feeling like it's all up to you. It's time to ask for help, maybe for the first time, or maybe it's "once again". Either way, you are welcome here, you are accepted here, come as you are, in the here-and-now, in this moment, and let's see what unfolds together.
You don't have to do this alone. Do you feel overwhelmed with sadness or anxiety? Do you find yourself repeating the same patterns, over and over, no matter how much you want something different? Are you lonely, feeling disconnected from others or even yourself? You're here on this page because you want something different for yourself, but it's hard feeling like it's all up to you. It's time to ask for help, maybe for the first time, or maybe it's "once again". Either way, you are welcome here, you are accepted here, come as you are, in the here-and-now, in this moment, and let's see what unfolds together.
(413) 666-1290 View (413) 666-1290
Photo of Andrea Tedesco, LICSW, Clinical Social Work/Therapist
Andrea Tedesco
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01062  (Online Only)
Waitlist for new clients
As a therapist, I start with one basic assumption: you are the expert of your own experience. My hope is to empower people to better understand those experiences or to bring in additional perspectives that might shed more light on aspects of one’s life.Informed by my background in queer theory, feminist theory, and anti-racist ideologies, I work with my clients to identify the external structures of power impacting their lives, then engage with the areas of their lives within their control where they can make changes and achieve their goals.
As a therapist, I start with one basic assumption: you are the expert of your own experience. My hope is to empower people to better understand those experiences or to bring in additional perspectives that might shed more light on aspects of one’s life.Informed by my background in queer theory, feminist theory, and anti-racist ideologies, I work with my clients to identify the external structures of power impacting their lives, then engage with the areas of their lives within their control where they can make changes and achieve their goals.
(413) 223-6871 View (413) 223-6871
Photo of Josh Relin, PsyD, Psychologist
Josh Relin
Psychologist, PsyD
Verified Verified
Northampton, MA 01060
Psychotherapy is incredibly helpful not just in managing mental health diagnoses such as Depression, Anxiety, Bipolar Disorder, etc., but it is also a powerful support in navigating the ways in which we can all get stuck in undesired and unhealthy patterns in our lives and relationships. My goal is that your experience of therapy is one in which you feel deeply heard and understood, challenged in healthy ways, and safe and comfortable to explore a wide range of thoughts, feelings, and experiences in a neutral and non-judgmental setting.
Psychotherapy is incredibly helpful not just in managing mental health diagnoses such as Depression, Anxiety, Bipolar Disorder, etc., but it is also a powerful support in navigating the ways in which we can all get stuck in undesired and unhealthy patterns in our lives and relationships. My goal is that your experience of therapy is one in which you feel deeply heard and understood, challenged in healthy ways, and safe and comfortable to explore a wide range of thoughts, feelings, and experiences in a neutral and non-judgmental setting.
(413) 216-4151 View (413) 216-4151
Photo of Angelica Baez-Vazquez, LCSW, Clinical Social Work/Therapist
Angelica Baez-Vazquez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Northampton, MA 01060  (Online Only)
Not accepting new clients
Finding a therapist is hard, but finding one you connect with can be even harder. Whether you are looking for additional coping strategies to add to your tool box, currently on the brink of a crisis, or maybe you don't know your “why” but feel as though you need to talk with someone, I would love to sit and listen. My name is Angelica. I am warm, non-judgemental and my approach to therapy is simple, come as you are. Showing up can be hard at times but it allows us the opportunity to build a rapport, reflect together, identify and when necessary confront behaviors that are contributing to our stressors.
Finding a therapist is hard, but finding one you connect with can be even harder. Whether you are looking for additional coping strategies to add to your tool box, currently on the brink of a crisis, or maybe you don't know your “why” but feel as though you need to talk with someone, I would love to sit and listen. My name is Angelica. I am warm, non-judgemental and my approach to therapy is simple, come as you are. Showing up can be hard at times but it allows us the opportunity to build a rapport, reflect together, identify and when necessary confront behaviors that are contributing to our stressors.
(413) 343-4031 View (413) 343-4031
Photo of Sarah Aftab, LCSW, LICSW, Clinical Social Work/Therapist
Sarah Aftab
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Northampton, MA 01060
I practice mindfulness-based therapy, specializing in trauma, anxiety & depression. You are not alone if you're struggling with feeling like something is wrong with you, or loving, trusting or prioritizing yourself. Our life experiences, relationships & mental health can make us feel hopeless & sometimes like all of our issues are our fault. You don't need to continue down a path of fear & self-destruction. Healing & improving our wellbeing is hard, but it is possible & it helps to have someone to walk alongside you. Please note I don't accept insurance but if you have out-of-network benefits I can provide the info for reimbursement
I practice mindfulness-based therapy, specializing in trauma, anxiety & depression. You are not alone if you're struggling with feeling like something is wrong with you, or loving, trusting or prioritizing yourself. Our life experiences, relationships & mental health can make us feel hopeless & sometimes like all of our issues are our fault. You don't need to continue down a path of fear & self-destruction. Healing & improving our wellbeing is hard, but it is possible & it helps to have someone to walk alongside you. Please note I don't accept insurance but if you have out-of-network benefits I can provide the info for reimbursement
(413) 923-6373 View (413) 923-6373
Photo of Carolyn Sandel -  Seniors, Adults, Caregivers Illness, Grief, LGBTQ, LICSW, Clinical Social Work/Therapist
Seniors, Adults, Caregivers Illness, Grief, LGBTQ
Clinical Social Work/Therapist, LICSW
Verified Verified
Northampton, MA 01062
You don't have to go it alone. Are you an older adult or the caregiver for a parent or spouse? Struggling to keep your balance while dealing with chronic illness or pain? Have you lost a loved one or had a major life change? All of these challenges bring fatigue, isolation, loneliness, and feelings of loss. With help, you can better understand your feelings and better meet your challenge. If you are stressed and feeling burnt out, depressed, or weighed down by anxiety, reach out for help. In therapy, you can get the support that you need to build on your strengths and thrive. Serving adults of all ages and the LGBTQ+ community
You don't have to go it alone. Are you an older adult or the caregiver for a parent or spouse? Struggling to keep your balance while dealing with chronic illness or pain? Have you lost a loved one or had a major life change? All of these challenges bring fatigue, isolation, loneliness, and feelings of loss. With help, you can better understand your feelings and better meet your challenge. If you are stressed and feeling burnt out, depressed, or weighed down by anxiety, reach out for help. In therapy, you can get the support that you need to build on your strengths and thrive. Serving adults of all ages and the LGBTQ+ community
(413) 722-5553 View (413) 722-5553
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How does your Therapist compare?

Number of Therapists in Northampton, MA

600+

Average cost per session

$150

Therapists in Northampton, MA who prioritize treating:

90% Anxiety
85% Depression
81% Relationship Issues
74% Trauma and PTSD
73% Self Esteem
66% Grief
66% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
49% Optum
47% UnitedHealthcare UHC | UBH

How Therapists in Northampton, MA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

72% Female
22% Male
6% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Northampton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.