Often, people turn toward therapy when something feels stuck that wants help to move, or something feels turbulent that wants to be calmed. Sometimes we need help balancing the two, and let's be honest, sometimes we don't even know what we need yet! If you know that something needs to change and you'd like to explore that, I'd love to speak with you. Whether you’re navigating grief, life transitions, relationships, work, self-esteem, stress, worry, parenting, or simply learning to nurture and heal parts of yourself, I’d be honored to be your co-pilot.