Therapists in Hadley, MA
Life transitions—whether it’s a job change, burnout, loss, divorce, or simply the growing sense that something needs to shift—can leave you questioning everything.
Some of my clients come to therapy because they feel disconnected from their purpose, overwhelmed by stress, or are simply ready for something different. Others may be healing from trauma, anxiety, dealing with depression, or are simply ready for something different.
Life transitions—whether it’s a job change, burnout, loss, divorce, or simply the growing sense that something needs to shift—can leave you questioning everything.
Some of my clients come to therapy because they feel disconnected from their purpose, overwhelmed by stress, or are simply ready for something different. Others may be healing from trauma, anxiety, dealing with depression, or are simply ready for something different.
It's hard to find the right therapist. You are motivated to prioritize your wellbeing and you might sense the inner blocks that sometimes get in your way. Many external forces likely contribute to your unhappiness, too. I am a IFS (Internal Family Systems) Certified Level 3 trained therapist and I offer a somatic/body-centered approach. IFS is a non-pathologizing modality, "parts work". Sometimes, traditional talk therapy is not enough, noticeable growth, or lasting change. I have a social justice. anti-oppressive lens. Please see my website (heartmindhealing dot net) for more information. I will take Medicare soon.
It's hard to find the right therapist. You are motivated to prioritize your wellbeing and you might sense the inner blocks that sometimes get in your way. Many external forces likely contribute to your unhappiness, too. I am a IFS (Internal Family Systems) Certified Level 3 trained therapist and I offer a somatic/body-centered approach. IFS is a non-pathologizing modality, "parts work". Sometimes, traditional talk therapy is not enough, noticeable growth, or lasting change. I have a social justice. anti-oppressive lens. Please see my website (heartmindhealing dot net) for more information. I will take Medicare soon.
Dr. Christine Catania-Rachlin
Clinical Social Work/Therapist, DSW, LICSW
3 Endorsed
Hadley, MA 01035
Not accepting new clients
Finding a therapist who truly fits can feel as daunting as the struggles that brought you here. If you're carrying the weight of trauma and its multifaceted effects, and are ready to move forward, my services may be a good fit.
I work with adults from diverse backgrounds, offering 30 years of experience and advanced training in EMDR (certified), Deep Brain Re-Orienting, parts work, and neurofeedback, tailored to your unique history and goals.
My role is to nurture your innate capacity to heal, build lasting skills, and help you move toward a life no longer defined by pain. Therapy works best when support genuine partnership.
Finding a therapist who truly fits can feel as daunting as the struggles that brought you here. If you're carrying the weight of trauma and its multifaceted effects, and are ready to move forward, my services may be a good fit.
I work with adults from diverse backgrounds, offering 30 years of experience and advanced training in EMDR (certified), Deep Brain Re-Orienting, parts work, and neurofeedback, tailored to your unique history and goals.
My role is to nurture your innate capacity to heal, build lasting skills, and help you move toward a life no longer defined by pain. Therapy works best when support genuine partnership.
Meg (they/she) has over 5 years of experience in the mental health field, ranging from rape crisis work, elementary school counseling, college mental health counseling, and community mental health. At the root of Meg’s work, she believes that all individuals are capable of living authentic, beautiful lives. She draws on tools and strategies clients already use while creating a space for collaboration, creativity, and flexibility to identify additional ways of healing. Meg believes that the relationship created in therapy is the foundation of all work done together. Their goal is to be an anchor that provides stability and grounding.
Meg (they/she) has over 5 years of experience in the mental health field, ranging from rape crisis work, elementary school counseling, college mental health counseling, and community mental health. At the root of Meg’s work, she believes that all individuals are capable of living authentic, beautiful lives. She draws on tools and strategies clients already use while creating a space for collaboration, creativity, and flexibility to identify additional ways of healing. Meg believes that the relationship created in therapy is the foundation of all work done together. Their goal is to be an anchor that provides stability and grounding.
Are you a new mom struggling with the identity shift, hormonal fluctuations and overwhelm that come with becoming a parent? Are you navigating the complex emotions associated with a traumatic pregnancy, delivery, or motherhood journey you couldn't have anticipated? Society expects new moms to feel joyful, content, and blissful in these early days, though we know that's not a full or accurate picture. While joy certainly deserves to be celebrated, it is a disservice to our overall well-being to not acknowledge the hard, the complicated, the infuriating and, yes, the beauty, of this momentous time.
Are you a new mom struggling with the identity shift, hormonal fluctuations and overwhelm that come with becoming a parent? Are you navigating the complex emotions associated with a traumatic pregnancy, delivery, or motherhood journey you couldn't have anticipated? Society expects new moms to feel joyful, content, and blissful in these early days, though we know that's not a full or accurate picture. While joy certainly deserves to be celebrated, it is a disservice to our overall well-being to not acknowledge the hard, the complicated, the infuriating and, yes, the beauty, of this momentous time.
Brigid combines academic, lived, and clinical experiences to create a client-focused therapeutic environment based on collaboration and community. Her training has centered on working with queer and trans adolescents and young adults, as well as partnership work, including monogamous, ENM, and poly relationship constellations.
In her clinical work, she believes in the strength of authenticity, connection, warmth, and empathy. Brigid primarily draws on narrative, dialogic, and relational approaches in her clinical work.
Brigid combines academic, lived, and clinical experiences to create a client-focused therapeutic environment based on collaboration and community. Her training has centered on working with queer and trans adolescents and young adults, as well as partnership work, including monogamous, ENM, and poly relationship constellations.
In her clinical work, she believes in the strength of authenticity, connection, warmth, and empathy. Brigid primarily draws on narrative, dialogic, and relational approaches in her clinical work.
Judge believes therapy can benefit nearly everyone, whether they are navigating life’s inevitable challenges, facing difficult times, or focusing on deepening their self-understanding and achieving personal fulfillment. He aspires to create a warm and collaborative therapeutic environment that supports clients towards the well-being, growth, and change they seek. Judge enjoys working with diverse populations, including individuals struggling with anxiety, depression, trauma, grief, identity exploration, and adjustment to major life transitions.
Judge believes therapy can benefit nearly everyone, whether they are navigating life’s inevitable challenges, facing difficult times, or focusing on deepening their self-understanding and achieving personal fulfillment. He aspires to create a warm and collaborative therapeutic environment that supports clients towards the well-being, growth, and change they seek. Judge enjoys working with diverse populations, including individuals struggling with anxiety, depression, trauma, grief, identity exploration, and adjustment to major life transitions.
My approach is centered around meeting the individual where they are at, as everyone is at different places in their life and problem solves in their own exclusive way and at their own pace. There is no one size fits all criteria to treatment. I like to take the time to fully understand you, your needs/experiences and collaborate in the most effective and efficient ways that work best for you. I am invested in assisting you to attain your goals/desires to heal and transform.
My approach is centered around meeting the individual where they are at, as everyone is at different places in their life and problem solves in their own exclusive way and at their own pace. There is no one size fits all criteria to treatment. I like to take the time to fully understand you, your needs/experiences and collaborate in the most effective and efficient ways that work best for you. I am invested in assisting you to attain your goals/desires to heal and transform.
Openings Now Available.
We all encounter times in life when we feel stuck and overwhelmed, sometimes unsure of why we feel that way and often unable to move forward. Psychotherapy can help us to achieve a sense of well-being and make changes in our lives. My hope is to create a safe and supportive environment, which will allow you to achieve personal growth. I utilize a combination of psychodynamic and cognitive-behavioral therapies as well as mindfulness approaches, solution-focused strategies and neurofeedback.
I work with adults and adolescents 16+.
Openings Now Available.
We all encounter times in life when we feel stuck and overwhelmed, sometimes unsure of why we feel that way and often unable to move forward. Psychotherapy can help us to achieve a sense of well-being and make changes in our lives. My hope is to create a safe and supportive environment, which will allow you to achieve personal growth. I utilize a combination of psychodynamic and cognitive-behavioral therapies as well as mindfulness approaches, solution-focused strategies and neurofeedback.
I work with adults and adolescents 16+.
Whether you're facing a profound life transition, navigating the weight of grief and loss, adjusting to the changes that come with a new caregiving role, or somewhere in between — this is a space where your full experience is welcome.
I specialize in supporting individuals through some of life's most tender and transformative moments: major life transitions, end-of-life caregiving, bereavement, perinatal to postpartum well-being, and maternal/parental mental health. These are experiences that can shake us to our core — and they deserve more than a surface-level approach.
Whether you're facing a profound life transition, navigating the weight of grief and loss, adjusting to the changes that come with a new caregiving role, or somewhere in between — this is a space where your full experience is welcome.
I specialize in supporting individuals through some of life's most tender and transformative moments: major life transitions, end-of-life caregiving, bereavement, perinatal to postpartum well-being, and maternal/parental mental health. These are experiences that can shake us to our core — and they deserve more than a surface-level approach.
Desiree D
Clinical Social Work/Therapist, LICSW, LCSW
3 Endorsed
Online Only
Waitlist for new clients
Welcome to my practice. If you're an adult navigating the complexities of PTSD, C-PTSD, or trauma-related dissociation, you may find yourself facing a range of challenges that affect your daily life. You might be struggling with emotional distress, anxiety, persistent (emotional) flashbacks, nightmares, dissociation, and intrusive thoughts that disrupt your tranquility. It's common to experience emotional numbness or heightened emotional reactions, making maintaining relationships and building trust complex. Additionally, you may encounter physical symptoms like tension, pain, or fatigue.
Welcome to my practice. If you're an adult navigating the complexities of PTSD, C-PTSD, or trauma-related dissociation, you may find yourself facing a range of challenges that affect your daily life. You might be struggling with emotional distress, anxiety, persistent (emotional) flashbacks, nightmares, dissociation, and intrusive thoughts that disrupt your tranquility. It's common to experience emotional numbness or heightened emotional reactions, making maintaining relationships and building trust complex. Additionally, you may encounter physical symptoms like tension, pain, or fatigue.
My hope as a therapist is to go beyond symptom management. I want you to reclaim your most authentic self. I believe that within each of us is a natural movement toward healing and wholeness and part of my job is to:
- listen to the wisdom of your body and psyche to tell us what survival strategies got you through but no longer serve,
- what hurts are still calling for attention,
- and what skills/resources would benefit your development to establish lasting change.
My hope as a therapist is to go beyond symptom management. I want you to reclaim your most authentic self. I believe that within each of us is a natural movement toward healing and wholeness and part of my job is to:
- listen to the wisdom of your body and psyche to tell us what survival strategies got you through but no longer serve,
- what hurts are still calling for attention,
- and what skills/resources would benefit your development to establish lasting change.
Whether you're a college student overwhelmed by stress, a veteran adjusting to civilian life, or an adult struggling with anxiety, depression, or trauma, therapy can help you regain control and move forward. I bring a unique perspective to counseling as both an Army combat veteran and a Licensed Independent Clinical Social Worker. My professional training at Boston University, along with years of counseling experience in schools, veteran organizations, and community programs, has taught me the importance of meeting people where they are and walking with them toward where they want to be.
Whether you're a college student overwhelmed by stress, a veteran adjusting to civilian life, or an adult struggling with anxiety, depression, or trauma, therapy can help you regain control and move forward. I bring a unique perspective to counseling as both an Army combat veteran and a Licensed Independent Clinical Social Worker. My professional training at Boston University, along with years of counseling experience in schools, veteran organizations, and community programs, has taught me the importance of meeting people where they are and walking with them toward where they want to be.
Nell (they/them) is a queer, non-binary therapist with experience working with clients across the lifespan in outpatient clinics, schools, and refugee resettlement agencies. They earned a B.A. in Gender, Sexuality, and Feminist Studies from Middlebury College and an M.S.W. from Smith College.
Nell offers a collaborative space to slow down and reconnect with yourself. Nell knows that nothing is “wrong” with any of us and believes therapy can be a space to question inherited narratives about who we are, cultivate self-compassion, and create meaningful, choiceful change.
Nell (they/them) is a queer, non-binary therapist with experience working with clients across the lifespan in outpatient clinics, schools, and refugee resettlement agencies. They earned a B.A. in Gender, Sexuality, and Feminist Studies from Middlebury College and an M.S.W. from Smith College.
Nell offers a collaborative space to slow down and reconnect with yourself. Nell knows that nothing is “wrong” with any of us and believes therapy can be a space to question inherited narratives about who we are, cultivate self-compassion, and create meaningful, choiceful change.
Kara Chapdelaine, Equine Facilitated Psychotherapy
Licensed Mental Health Counselor, MEd, CAGS, LMHC
Hadley, MA 01035
My clients are often teens, college students and adults who feel stuck, overwhelmed, or caught in patterns that no longer work. Many are navigating anxiety, stress, academic or career pressure, or major life transitions, and are looking for a more grounded way to understand themselves and move forward. Additionally, traumatic events (big or small, brief or longstanding) make changing on one's own especially challenging. I help clients slow things down, notice patterns without judgment, and build real, sustainable change through a collaborative, practical approach. In good weather, nature and horses are our partners in this process.
My clients are often teens, college students and adults who feel stuck, overwhelmed, or caught in patterns that no longer work. Many are navigating anxiety, stress, academic or career pressure, or major life transitions, and are looking for a more grounded way to understand themselves and move forward. Additionally, traumatic events (big or small, brief or longstanding) make changing on one's own especially challenging. I help clients slow things down, notice patterns without judgment, and build real, sustainable change through a collaborative, practical approach. In good weather, nature and horses are our partners in this process.
Sorry, no new clients right now. My style is compassionate, talkative, and down-to-earth. We'll start by clarifying the feelings, thoughts, and behaviors that are troubling you. Then, I'll help you discover the story you unconsciously believe about your life, and how it steers your choices. Then, we build up the story you prefer, and you begin acting on it.
Sorry, no new clients right now. My style is compassionate, talkative, and down-to-earth. We'll start by clarifying the feelings, thoughts, and behaviors that are troubling you. Then, I'll help you discover the story you unconsciously believe about your life, and how it steers your choices. Then, we build up the story you prefer, and you begin acting on it.
Many folks find that even after seeing a therapist, they continue to experience problems such as difficulty sleeping, irritable bowel, hypervigilance, being easily startled, being very sensitive, and many other body-based reactions. They may be discouraged, and feel that they simply have to live with these problems. My practice specializes in working with individuals not simply to achieve symptom remission, but to achieve wellness. I actively collaborate with my patients to look at the root causes of anxiety, depression and other problems. In resolving these, I help folks find more balance and peace in their lives.
Many folks find that even after seeing a therapist, they continue to experience problems such as difficulty sleeping, irritable bowel, hypervigilance, being easily startled, being very sensitive, and many other body-based reactions. They may be discouraged, and feel that they simply have to live with these problems. My practice specializes in working with individuals not simply to achieve symptom remission, but to achieve wellness. I actively collaborate with my patients to look at the root causes of anxiety, depression and other problems. In resolving these, I help folks find more balance and peace in their lives.
I often work with young adults, neurodivergent folx, and LGBTQIA+ clients who may have a history of emotional abuse and struggle with low self-esteem, self-criticism and co-dependency. Clients I work with are often interested in building more self-compassion and intimacy in their relationships, but don’t know where to start. I work best with individuals who see the value in sometimes setting aside their story to go a little deeper into what the body is directly expressing. My practice is rooted in an anti-oppressive framework that takes into consideration my client's intersecting identities and the impact of larger social systems.
I often work with young adults, neurodivergent folx, and LGBTQIA+ clients who may have a history of emotional abuse and struggle with low self-esteem, self-criticism and co-dependency. Clients I work with are often interested in building more self-compassion and intimacy in their relationships, but don’t know where to start. I work best with individuals who see the value in sometimes setting aside their story to go a little deeper into what the body is directly expressing. My practice is rooted in an anti-oppressive framework that takes into consideration my client's intersecting identities and the impact of larger social systems.
I understand that therapy is not a one-size-fits-all process, as different types of approaches are effective for each person’s needs. Within my work, I strive to create a safe space for clients to feel seen and heard. I take into account the importance of looking at the whole person and the range of aspects that contribute to who you are. Everyone has their own unique journey, and my goal is to assist you with fostering a life rooted in self-empowerment. As you nourish your body, mind, and spirit, you can unlock your capacity to flourish in every area of life.
I understand that therapy is not a one-size-fits-all process, as different types of approaches are effective for each person’s needs. Within my work, I strive to create a safe space for clients to feel seen and heard. I take into account the importance of looking at the whole person and the range of aspects that contribute to who you are. Everyone has their own unique journey, and my goal is to assist you with fostering a life rooted in self-empowerment. As you nourish your body, mind, and spirit, you can unlock your capacity to flourish in every area of life.
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
I offer a humanistic and trauma-informed approach to therapy, which means that we will work together to explore your values and what goals you would like to set to live your most grounded and fulfilling life. I acknowledge that your identity and experiences are unique and intersectional, and this centers the work we do together. My specialty in art therapy allows an intuitive and creative form of expression to deepen this connection with yourself and your community. In session I offer non-judgmental, supportive accountability for the hopes and goals you determine for our work together.
See more therapy options for Hadley
How does your Therapist compare?
Number of Therapists in Hadley, MA
80+
Average cost per session
$150
Therapists in Hadley, MA who prioritize treating:
| 87% | Anxiety |
| 87% | Social Anxiety |
| 87% | Health Anxiety |
| 87% | Driving Anxiety |
| 80% | Depression |
| 75% | Relationship Issues |
| 71% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 67% | Optum |
| 56% | Harvard Pilgrim |
How Therapists in Hadley, MA see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 71% | Female | |
| 24% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hadley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.