Therapists in Hadley, MA
Tara S. Black
Clinical Social Work/Therapist, LICSW
1 Endorsed
Hadley, MA 01035
Not accepting new clients
Sometimes we need to talk with someone who can truly hear us in order to navigate difficulties and life transitions. I will listen closely to what is troubling you, as well as to what is most important to you. I am most influenced by practices of narrative therapy, mindfulness, and acceptance and commitment therapy, all of which assist with distancing oneself from unhelpful narratives, thoughts, and feelings, and with living a value driven life. I have specialized interest in assisting with relational issues and trauma, life changes, women’s and perinatal issues, depression, anxiety, grief/loss, and behavioral/habitual changes.
Sometimes we need to talk with someone who can truly hear us in order to navigate difficulties and life transitions. I will listen closely to what is troubling you, as well as to what is most important to you. I am most influenced by practices of narrative therapy, mindfulness, and acceptance and commitment therapy, all of which assist with distancing oneself from unhelpful narratives, thoughts, and feelings, and with living a value driven life. I have specialized interest in assisting with relational issues and trauma, life changes, women’s and perinatal issues, depression, anxiety, grief/loss, and behavioral/habitual changes.
Tzofiya is a psychotherapist based in Massachusetts. She earned her bachelor’s degree in psychology from Muhlenberg College and her Master of Social Work from Springfield College. She specializes in working with adolescents, college students, and adults navigating challenges related to relationships, life transitions, school, work, body image, and self-esteem. Her clinical focus includes depression, adhd, anxiety, trauma, and relational issues.
Tzofiya believes that a strong therapeutic relationship is the foundation of effective psychotherapy. She works collaboratively with clients to better understand the roots of their...
Tzofiya is a psychotherapist based in Massachusetts. She earned her bachelor’s degree in psychology from Muhlenberg College and her Master of Social Work from Springfield College. She specializes in working with adolescents, college students, and adults navigating challenges related to relationships, life transitions, school, work, body image, and self-esteem. Her clinical focus includes depression, adhd, anxiety, trauma, and relational issues.
Tzofiya believes that a strong therapeutic relationship is the foundation of effective psychotherapy. She works collaboratively with clients to better understand the roots of their...
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I am a Licensed Independent Clinical Social Worker, EMDR Practitioner, and Reiki Master/Teacher. I specialize in Trauma-Focused work with adults to manage a wide range of issues. My approach is Person-Centered and Trauma Focused through a compassionate lens, with an emphasis on client's strengths. I'm trained in Advanced EMDR, Clinical Hypnosis including advanced training in Age Regression/Progression, and Reiki Level III. I utilize complementary therapies such as Cognitive Behavioral Therapy (CBT) including Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Many folks find that even after seeing a therapist, they continue to experience problems such as difficulty sleeping, irritable bowel, hypervigilance, being easily startled, being very sensitive, and many other body-based reactions. They may be discouraged, and feel that they simply have to live with these problems. My practice specializes in working with individuals not simply to achieve symptom remission, but to achieve wellness. I actively collaborate with my patients to look at the root causes of anxiety, depression and other problems. In resolving these, I help folks find more balance and peace in their lives.
Many folks find that even after seeing a therapist, they continue to experience problems such as difficulty sleeping, irritable bowel, hypervigilance, being easily startled, being very sensitive, and many other body-based reactions. They may be discouraged, and feel that they simply have to live with these problems. My practice specializes in working with individuals not simply to achieve symptom remission, but to achieve wellness. I actively collaborate with my patients to look at the root causes of anxiety, depression and other problems. In resolving these, I help folks find more balance and peace in their lives.
I am a licensed clinical psychologist and neurotherapist. I utilize state-of-the-art, neuroscience-based technologies to help facilitate change in my clients. I work with individuals from three to over eighty years of age. Most people contact me as a result of an understandable ambivalence towards taking medications or a desire to reduce the difficulties associated with some mental or physical condition viewed by others as 'unalterable' or life-long (e.g., ADHD, learning disabilities, autism, depression, anxiety, chronic pain, traumatic brain injury, or other medical conditions).
I am a licensed clinical psychologist and neurotherapist. I utilize state-of-the-art, neuroscience-based technologies to help facilitate change in my clients. I work with individuals from three to over eighty years of age. Most people contact me as a result of an understandable ambivalence towards taking medications or a desire to reduce the difficulties associated with some mental or physical condition viewed by others as 'unalterable' or life-long (e.g., ADHD, learning disabilities, autism, depression, anxiety, chronic pain, traumatic brain injury, or other medical conditions).
Are you struggling with low self-esteem, self-criticism, or feeling disconnected from your authentic self? Maybe you've experienced emotional abuse in the past, and now find it hard to trust your own feelings. I specialize in working with adults navigating these challenges. If you're ready to untangle old patterns and move towards more intimacy with yourself and others, I would be honored to do that work along side you. I work best with creative individuals who see the value in sometimes setting aside their story to go a little deeper into what the body is directly expressing.
Are you struggling with low self-esteem, self-criticism, or feeling disconnected from your authentic self? Maybe you've experienced emotional abuse in the past, and now find it hard to trust your own feelings. I specialize in working with adults navigating these challenges. If you're ready to untangle old patterns and move towards more intimacy with yourself and others, I would be honored to do that work along side you. I work best with creative individuals who see the value in sometimes setting aside their story to go a little deeper into what the body is directly expressing.
LMHC, Depth Psychologist, Somatic Experiencing practitioner (Intermediate level). I feel most called to work with adults who are seeking more than just symptom relief; I’m here to support those ready to recover, discover, and reclaim their most authentic self. I believe that within each of us is a natural movement toward healing and wholeness, and sometimes, we just need the right support to identify and clear the obstacles in the way. Together, we’ll explore what’s holding you back and gently move toward the life your inner wisdom already senses is possible.
LMHC, Depth Psychologist, Somatic Experiencing practitioner (Intermediate level). I feel most called to work with adults who are seeking more than just symptom relief; I’m here to support those ready to recover, discover, and reclaim their most authentic self. I believe that within each of us is a natural movement toward healing and wholeness, and sometimes, we just need the right support to identify and clear the obstacles in the way. Together, we’ll explore what’s holding you back and gently move toward the life your inner wisdom already senses is possible.
I currently have availability clients 16 and up!
Life at times can be overwhelming, all consuming, and difficult to manage, especially when we are struggling with our mental and emotional health. If you’re feeling distant from yourself, having difficulty finding meaning in your life, experiencing problems within your relationships, and confused about how to work through transitions occurring in your life, therapy could be the perfect place for you. What could it be like to give yourself the opportunity to focus on you for a change?
I currently have availability clients 16 and up!
Life at times can be overwhelming, all consuming, and difficult to manage, especially when we are struggling with our mental and emotional health. If you’re feeling distant from yourself, having difficulty finding meaning in your life, experiencing problems within your relationships, and confused about how to work through transitions occurring in your life, therapy could be the perfect place for you. What could it be like to give yourself the opportunity to focus on you for a change?
Update Fall 2025: I am currently offering retreats for women 50 yrs +. Next one is 2/13/26 - 2/16/26 in the Hudson Valley. Look up "Hutton Brickyards" with my name "Debra Krumholz" and consider joining us for "Creating a Meaningful Third Act".
Most of us decide to enter into therapy because we are in pain and we want to find ways to end the pain. We feel stuck, without choices. While we are drawn to change and growth, it can also be very scary. As your therapist, I see it as my job to help you find the courage to see yourself clearly, to harness your own strength and resources, and to discover your own answers.
Update Fall 2025: I am currently offering retreats for women 50 yrs +. Next one is 2/13/26 - 2/16/26 in the Hudson Valley. Look up "Hutton Brickyards" with my name "Debra Krumholz" and consider joining us for "Creating a Meaningful Third Act".
Most of us decide to enter into therapy because we are in pain and we want to find ways to end the pain. We feel stuck, without choices. While we are drawn to change and growth, it can also be very scary. As your therapist, I see it as my job to help you find the courage to see yourself clearly, to harness your own strength and resources, and to discover your own answers.
I work with individuals wishing to explore and improve their lives. At times we all have painful and confusing events we need to process and overcome. I have many years of expierence with Adults, Couples, Families and Children. Through the theraputic relationship and skill development, change evolves. I treat anxiety, depression, relaionship issues, parenting concerns as well as individual issues about where one is in your life now,
I work with individuals wishing to explore and improve their lives. At times we all have painful and confusing events we need to process and overcome. I have many years of expierence with Adults, Couples, Families and Children. Through the theraputic relationship and skill development, change evolves. I treat anxiety, depression, relaionship issues, parenting concerns as well as individual issues about where one is in your life now,
My style is compassionate, talkative, and down-to-earth. We'll start by clarifying the feelings, thoughts, and behaviors that are troubling you. Then, I'll help you discover the story you unconsciously believe about your life, and how it steers your choices. Then, we build up the story you prefer, and you begin acting on it.
My style is compassionate, talkative, and down-to-earth. We'll start by clarifying the feelings, thoughts, and behaviors that are troubling you. Then, I'll help you discover the story you unconsciously believe about your life, and how it steers your choices. Then, we build up the story you prefer, and you begin acting on it.
If you'd like to become a client, please click "My Website" on the right side of this page and fill out the become a client form. If you click "email me" you will hear from our group practice administrator who will invite you to do the same.
If you'd like to become a client, please click "My Website" on the right side of this page and fill out the become a client form. If you click "email me" you will hear from our group practice administrator who will invite you to do the same.
We all encounter times in life when we feel stuck and overwhelmed, sometimes unsure of why we feel that way and often unable to move forward. Psychotherapy can help us to achieve a sense of well-being and make changes in our lives. My hope is to create a safe and supportive therapeutic environment, which will allow you to achieve personal growth. I utilize a combination of psychodynamic and cognitive-behavioral therapies with components of mindfulness and solution-focused approaches. I also offer neurofeedback, which can help people make changes in various areas of functioning more quickly.
I work with adults and adolescents 16+.
We all encounter times in life when we feel stuck and overwhelmed, sometimes unsure of why we feel that way and often unable to move forward. Psychotherapy can help us to achieve a sense of well-being and make changes in our lives. My hope is to create a safe and supportive therapeutic environment, which will allow you to achieve personal growth. I utilize a combination of psychodynamic and cognitive-behavioral therapies with components of mindfulness and solution-focused approaches. I also offer neurofeedback, which can help people make changes in various areas of functioning more quickly.
I work with adults and adolescents 16+.
Are you experiencing overwhelming stress, depression, trauma, anxiety, fears, or panic attacks? Are you struggling with sense-of-self or self-worth? Are you looking to regain control of your life? Or are you just in need of having a provider that will listen to you in a mindful and non-judgmental way? If you are, call me to discuss effective ways to guide you in the process of overcoming these and other life challenges. I am a caring, gentle, compassionate, and sensitive to cultural, racial, and religious diversity psychologist. I am fluent in English and Spanish.
Are you experiencing overwhelming stress, depression, trauma, anxiety, fears, or panic attacks? Are you struggling with sense-of-self or self-worth? Are you looking to regain control of your life? Or are you just in need of having a provider that will listen to you in a mindful and non-judgmental way? If you are, call me to discuss effective ways to guide you in the process of overcoming these and other life challenges. I am a caring, gentle, compassionate, and sensitive to cultural, racial, and religious diversity psychologist. I am fluent in English and Spanish.
"Your present circumstances do not determine where you go, they merely determine where you start." Feelings of loss, shame, sadness and anxiety often keep us stuck in unhealthy patterns. I have a general practice focusing on the treatment of depression, anxiety, trauma, substance abuse and impulse control disorders. Using Internal Family Systems (IFS), cognitive behavioral therapy, mindfulness and other coping strategies I guide clients forward, to health, wellness, safety and acceptance.
"Your present circumstances do not determine where you go, they merely determine where you start." Feelings of loss, shame, sadness and anxiety often keep us stuck in unhealthy patterns. I have a general practice focusing on the treatment of depression, anxiety, trauma, substance abuse and impulse control disorders. Using Internal Family Systems (IFS), cognitive behavioral therapy, mindfulness and other coping strategies I guide clients forward, to health, wellness, safety and acceptance.
Having difficulty finding clarity in your own mind or being alone with your own thoughts? Or, do you sense those around you may not understand your feelings, behaviors, beliefs or experiences? If you’re feeling misunderstood or internally conflicted, that is a good indicator that talk therapy may help. Through dialogue, we can collaborate to render your own mind more legible; with insight, your symptoms can be alleviated – not just managed. Together we will explore how development, identity and cultural context have impacted your well-being.
Having difficulty finding clarity in your own mind or being alone with your own thoughts? Or, do you sense those around you may not understand your feelings, behaviors, beliefs or experiences? If you’re feeling misunderstood or internally conflicted, that is a good indicator that talk therapy may help. Through dialogue, we can collaborate to render your own mind more legible; with insight, your symptoms can be alleviated – not just managed. Together we will explore how development, identity and cultural context have impacted your well-being.
There's a delicate balance between accepting oneself as you are and making the changes you deeply desire. Cultivating quiet and stillness allows you to listen to your inner knowing and the answers you are seeking. My own spiritual practice informs me as I honor and support your personal journey. What's most essential for healing is the relationship between client and therapist. Clients have described their experience with me as open, deeply caring, respectful, irreverent, collaborative, both gentle and direct, grounding and real.
There's a delicate balance between accepting oneself as you are and making the changes you deeply desire. Cultivating quiet and stillness allows you to listen to your inner knowing and the answers you are seeking. My own spiritual practice informs me as I honor and support your personal journey. What's most essential for healing is the relationship between client and therapist. Clients have described their experience with me as open, deeply caring, respectful, irreverent, collaborative, both gentle and direct, grounding and real.
Christine Catania-Rachlin
Clinical Social Work/Therapist, LICSW
3 Endorsed
Hadley, MA 01035
Not accepting new clients
Life can be extraordinarily challenging and finding a therapist that "fits" can be intimidating. I enjoy working with diverse clients from varied backgrounds. My passion is working with motivated clients to address trauma, anxiety, and various life transitions. I also enjoy working with teenagers navigating the road to adulthood. My role as a therapist is to nurture the innate healing process by teaching the needed skills and utilizing tailored interventions so clients may achieve goals related to improved emotional coping, satisfying relationships, and better quality of life.
Life can be extraordinarily challenging and finding a therapist that "fits" can be intimidating. I enjoy working with diverse clients from varied backgrounds. My passion is working with motivated clients to address trauma, anxiety, and various life transitions. I also enjoy working with teenagers navigating the road to adulthood. My role as a therapist is to nurture the innate healing process by teaching the needed skills and utilizing tailored interventions so clients may achieve goals related to improved emotional coping, satisfying relationships, and better quality of life.
I am a board-certified, licensed mental health therapist with over 20 years of experience supporting individuals, couples, and families. I have worked with clients facing a wide range of concerns, including depression, anxiety, trauma, OCD, relationship issues, behavioral changes, and life transitions.
I am a board-certified, licensed mental health therapist with over 20 years of experience supporting individuals, couples, and families. I have worked with clients facing a wide range of concerns, including depression, anxiety, trauma, OCD, relationship issues, behavioral changes, and life transitions.
I understand that therapy is not a one-size-fits-all process, as different types of approaches are effective for each person’s needs. Within my work, I strive to create a safe space for clients to feel seen and heard. I take into account the importance of looking at the whole person and the range of aspects that contribute to who you are. Everyone has their own unique journey, and my goal is to assist you with fostering a life rooted in self-empowerment. As you nourish your body, mind, and spirit, you can unlock your capacity to flourish in every area of life.
I understand that therapy is not a one-size-fits-all process, as different types of approaches are effective for each person’s needs. Within my work, I strive to create a safe space for clients to feel seen and heard. I take into account the importance of looking at the whole person and the range of aspects that contribute to who you are. Everyone has their own unique journey, and my goal is to assist you with fostering a life rooted in self-empowerment. As you nourish your body, mind, and spirit, you can unlock your capacity to flourish in every area of life.
See more therapy options for Hadley
How does your Therapist compare?
Number of Therapists in Hadley, MA
80+
Average cost per session
$150
Therapists in Hadley, MA who prioritize treating:
| 86% | Anxiety |
| 84% | Depression |
| 76% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Grief |
| 68% | Trauma and PTSD |
| 63% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 89% | BlueCross and BlueShield |
| 60% | Optum |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in Hadley, MA see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 74% | Female | |
| 22% | Male | |
| 4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hadley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

