Gottman Method Therapists in Mandeville, LA

Photo of Luis W Socarras, MAMFC, LPC, Licensed Professional Counselor
Luis W Socarras
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
Mandeville, LA 70471
I help clients get unstuck, overcome challenges, navigate difficult life transitions, achieve victory over addictive behaviors, and eliminate beliefs that distort their identity. You can gain control over emotional reactions. You can experience freedom from trauma responses. You can improve your relationships. You can learn to implement strategies and achieve goals. I became a counselor because of the freedom I received, and I want to help you experience the same freedom. This can be real for you, and I'd love to show you how you can get unstuck without more exhaustion or toxic wishful thinking. You can do this, and I can help you.
I help clients get unstuck, overcome challenges, navigate difficult life transitions, achieve victory over addictive behaviors, and eliminate beliefs that distort their identity. You can gain control over emotional reactions. You can experience freedom from trauma responses. You can improve your relationships. You can learn to implement strategies and achieve goals. I became a counselor because of the freedom I received, and I want to help you experience the same freedom. This can be real for you, and I'd love to show you how you can get unstuck without more exhaustion or toxic wishful thinking. You can do this, and I can help you.
(504) 732-9233 View (504) 732-9233
Photo of undefined - Counsel NOLA, LPC-S, NCC, MS, Licensed Professional Counselor
Counsel NOLA
Licensed Professional Counselor, LPC-S, NCC, MS
Verified Verified
4 Endorsed
Mandeville, LA 70448
Counsel NOLA strives to empower individuals, couples and families to manage difficult life transitions. Modern living can take a significant toll on our well being and relationships. Since 2014, Counsel NOLA has offered a variety of counseling services that reflect our singular focus in helping individuals and families remain safe, connected and thriving. We use techniques that have been shown to be effective and provide services that help keep families out of more restrictive interventions. We strive to enhance each parents’ ability to make decisions, communicate better with their children, and be more intentional in their part.
Counsel NOLA strives to empower individuals, couples and families to manage difficult life transitions. Modern living can take a significant toll on our well being and relationships. Since 2014, Counsel NOLA has offered a variety of counseling services that reflect our singular focus in helping individuals and families remain safe, connected and thriving. We use techniques that have been shown to be effective and provide services that help keep families out of more restrictive interventions. We strive to enhance each parents’ ability to make decisions, communicate better with their children, and be more intentional in their part.
(504) 732-0908 View (504) 732-0908
Photo of undefined - Dr. Robert E. Schmidt, LLC, PhD, D-MFT, NCC, LPC-S, MTh, Licensed Professional Counselor
Dr. Robert E. Schmidt, LLC
Licensed Professional Counselor, PhD, D-MFT, NCC, LPC-S, MTh
Not Verified Not Verified
Mandeville, LA 70471
Life has a tendency to create difficult moments for all of us. As these moments enter our world we have to deal with them head on. Our practice provides a comfortable, private atmosphere that is conducive to creating a sense of well-being which aids in the process of brighter days ahead. I am a Licensed Professional Counselor presently working on my dissertation for a Doctorate in Marriage and Family Therapy from the University of Louisiana at Monroe as well as a former graduate of Loyola University, Notre Dame Seminary and Our Lady of Holy Cross College.
Life has a tendency to create difficult moments for all of us. As these moments enter our world we have to deal with them head on. Our practice provides a comfortable, private atmosphere that is conducive to creating a sense of well-being which aids in the process of brighter days ahead. I am a Licensed Professional Counselor presently working on my dissertation for a Doctorate in Marriage and Family Therapy from the University of Louisiana at Monroe as well as a former graduate of Loyola University, Notre Dame Seminary and Our Lady of Holy Cross College.
(504) 383-7147 View (504) 383-7147
Photo of Rebecca Cassell, MA, LPC, NCC, Licensed Professional Counselor
Rebecca Cassell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Mandeville, LA 70448  (Online Only)
I am fully licensed in both MS and LA. Life can be full of challenges and we navigate each day as best we can. I am here to help you find direction in your life, discover who you are / who you want to be, and help navigate those difficult relationships whether interpersonal, marital, or other. I welcome to discuss and process life challenges and offer tools to help you navigate day-to-day difficulties and anxieties. I offer a listening ear and a comfortable space in which respect and acceptance are a top priority. I have experience with adolescent, marital, pre-marital, couples, individual, group(s), and family counseling.
I am fully licensed in both MS and LA. Life can be full of challenges and we navigate each day as best we can. I am here to help you find direction in your life, discover who you are / who you want to be, and help navigate those difficult relationships whether interpersonal, marital, or other. I welcome to discuss and process life challenges and offer tools to help you navigate day-to-day difficulties and anxieties. I offer a listening ear and a comfortable space in which respect and acceptance are a top priority. I have experience with adolescent, marital, pre-marital, couples, individual, group(s), and family counseling.
(985) 261-5089 View (985) 261-5089
Photo of Kearstin Sanders-Morgan, MA, PLPC, Pre-Licensed Professional
Kearstin Sanders-Morgan
Pre-Licensed Professional, MA, PLPC
Verified Verified
2 Endorsed
Mandeville, LA 70471
Are you struggling with the effects of chronic stress, burnout, or trauma? Does it feel like the difficulties you are having are disrupting various areas of your life and well being? Are you a parent having a hard time coping with parenting challenges and demands? Do you have a child who is struggling with big emotions and behaviors and feel your family could use some outside support? Are you a new, postpartum parent struggling to adapt to your new role? I am a counselor who has a passion for serving families. I specialize in trauma and work with individuals of all ages.
Are you struggling with the effects of chronic stress, burnout, or trauma? Does it feel like the difficulties you are having are disrupting various areas of your life and well being? Are you a parent having a hard time coping with parenting challenges and demands? Do you have a child who is struggling with big emotions and behaviors and feel your family could use some outside support? Are you a new, postpartum parent struggling to adapt to your new role? I am a counselor who has a passion for serving families. I specialize in trauma and work with individuals of all ages.
(985) 306-5047 View (985) 306-5047
Photo of undefined - Bleakley Counseling LLC, MA, LPC, Licensed Professional Counselor
Bleakley Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Mandeville, LA 70471
Welcome! At Bleakley Counseling LLC, we know that reaching out for help from someone you have never met can seem stressful and overwhelming. We will try our best to make the process as easy and comfortable as possible. With 15 years of experience, Tara Lemon Bleakley MA, LPC currently practices general counseling with a focus in the following areas: behavioral problems, depression, anxiety, stress, problems with self-esteem, relationship problems, transitioning problems, parenting, step parenting, divorce, blended family issues, marital issues, trauma related issues, pregnancy issues, infertility and oppositional defiant disorder.
Welcome! At Bleakley Counseling LLC, we know that reaching out for help from someone you have never met can seem stressful and overwhelming. We will try our best to make the process as easy and comfortable as possible. With 15 years of experience, Tara Lemon Bleakley MA, LPC currently practices general counseling with a focus in the following areas: behavioral problems, depression, anxiety, stress, problems with self-esteem, relationship problems, transitioning problems, parenting, step parenting, divorce, blended family issues, marital issues, trauma related issues, pregnancy issues, infertility and oppositional defiant disorder.
(985) 306-9236 View (985) 306-9236
Photo of Jared M Zeringue, LPC, Licensed Professional Counselor
Jared M Zeringue
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Mandeville, LA 70471
Are you struggling with compulsive porn use, relationship conflict, anger, stress, or obsessive thoughts? With the help of Dialectical Behavior Therapy (DBT), hope, respect, self-control, and intimacy can be actualized. In DBT, clients are deeply validated while also learning and reinforcing life-changing behavioral and cognitive skills. Some rewards of working these skills include present-moment awareness, distress tolerance, emotion regulation, and interpersonal effectiveness. You can find peace.
Are you struggling with compulsive porn use, relationship conflict, anger, stress, or obsessive thoughts? With the help of Dialectical Behavior Therapy (DBT), hope, respect, self-control, and intimacy can be actualized. In DBT, clients are deeply validated while also learning and reinforcing life-changing behavioral and cognitive skills. Some rewards of working these skills include present-moment awareness, distress tolerance, emotion regulation, and interpersonal effectiveness. You can find peace.
(504) 784-6730 View (504) 784-6730
Photo of Denyse E. Fegan, LPC, LMFT, Licensed Professional Counselor
Denyse E. Fegan
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Mandeville, LA 70471
I have worked in inpatient and outpatient clinical settings with adolescents, adults, and elders in individual, family, couples, and group treatment dealing with a wide range of therapeutic issues. However, I believe my most important qualification is a compassionate heart for helping people heal brokenness in their lives, make lasting changes, and live freely. My approach to counseling recognizes a person's spirituality as the central organizing principal around which lasting mental health and strong relationships may be achieved. Please don't hesitate to call today to make an appointment.
I have worked in inpatient and outpatient clinical settings with adolescents, adults, and elders in individual, family, couples, and group treatment dealing with a wide range of therapeutic issues. However, I believe my most important qualification is a compassionate heart for helping people heal brokenness in their lives, make lasting changes, and live freely. My approach to counseling recognizes a person's spirituality as the central organizing principal around which lasting mental health and strong relationships may be achieved. Please don't hesitate to call today to make an appointment.
(985) 200-2340 View (985) 200-2340
Photo of undefined - Freedom Within, LLC, MA, LMFT, Marriage & Family Therapist
Freedom Within, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Mandeville, LA 70448
Transition is a natural part of life whether a transition from high school to college, getting married or divorced, or changing careers. Both positive and negative transition can bring stress into the family. I work with Adults & Children 7 years and above. As a military combat veteran, I have interacted with cultures around the globe. Assisting active military, veterans, and their families is a passion of mine. Conversely, I have great experience in settings where the average client has not had military experience. I take a direct approach when working with people where you meeting your goals is the focus for the sessions.
Transition is a natural part of life whether a transition from high school to college, getting married or divorced, or changing careers. Both positive and negative transition can bring stress into the family. I work with Adults & Children 7 years and above. As a military combat veteran, I have interacted with cultures around the globe. Assisting active military, veterans, and their families is a passion of mine. Conversely, I have great experience in settings where the average client has not had military experience. I take a direct approach when working with people where you meeting your goals is the focus for the sessions.
(985) 202-5650 View (985) 202-5650
Photo of undefined - Bleakley Counseling LLC, MA, LPC-S, NCC, Counselor
Bleakley Counseling LLC
Counselor, MA, LPC-S, NCC
Verified Verified
Mandeville, LA 70471
Welcome! At Bleakley Counseling LLC, we know that reaching out for help from someone you have never met can seem stressful and overwhelming. We will try our best to make the process as easy and comfortable as possible. With 6 years of experience, Patricia Scannavino MA, LPC-S, NCC currently practices general counseling with a focus in the following areas: depression, anxiety, stress, self- esteem, relationship problems, life transitions, martial issues, womens issues, blended family related issues and parenting concerns.
Welcome! At Bleakley Counseling LLC, we know that reaching out for help from someone you have never met can seem stressful and overwhelming. We will try our best to make the process as easy and comfortable as possible. With 6 years of experience, Patricia Scannavino MA, LPC-S, NCC currently practices general counseling with a focus in the following areas: depression, anxiety, stress, self- esteem, relationship problems, life transitions, martial issues, womens issues, blended family related issues and parenting concerns.
(985) 466-8495 View (985) 466-8495
Photo of Amanda Williams, MS, LPC, NCC, CCTP-I, Licensed Professional Counselor
Amanda Williams
Licensed Professional Counselor, MS, LPC, NCC, CCTP-I
Verified Verified
8 Endorsed
Mandeville, LA 70448
Has previous trauma left you feeling stuck, depressed, anxious, or lost? Do you feel pressure to keep going, never being able to slow down and rest? Perhaps you are craving connection with others and yourself; yet, it seems overwhelming and difficult to navigate. This is the first step. You’re ready to explore your past and rediscover yourself as a individual no longer weighed down by the difficulties of life. Above all, you are ready to share the experience of navigating life transitions and discover a place of growth, wholeness, and wellness.
Has previous trauma left you feeling stuck, depressed, anxious, or lost? Do you feel pressure to keep going, never being able to slow down and rest? Perhaps you are craving connection with others and yourself; yet, it seems overwhelming and difficult to navigate. This is the first step. You’re ready to explore your past and rediscover yourself as a individual no longer weighed down by the difficulties of life. Above all, you are ready to share the experience of navigating life transitions and discover a place of growth, wholeness, and wellness.
(985) 238-3296 View (985) 238-3296
Photo of Ellen Michel, MAMFC, LPC, Licensed Professional Counselor
Ellen Michel
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
8 Endorsed
Mandeville, LA 70470
Waitlist for new clients
We were not created to navigate life's challenges on our own. Often times we need others in these periods in our lives. It is my honor to walk with people during these difficult periods of life and help guide them towards healing. As the counselor for Shield of Hope Counseling, I aim to see restoration for people in their relationships with God, themselves, and others.
We were not created to navigate life's challenges on our own. Often times we need others in these periods in our lives. It is my honor to walk with people during these difficult periods of life and help guide them towards healing. As the counselor for Shield of Hope Counseling, I aim to see restoration for people in their relationships with God, themselves, and others.
(504) 226-6605 View (504) 226-6605
Photo of Dr. Camille Alexander, JD, DSW, LCSW, Clinical Social Work/Therapist
Dr. Camille Alexander
Clinical Social Work/Therapist, JD, DSW, LCSW
Verified Verified
Mandeville, LA 70470  (Online Only)
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.
(281) 766-1738 View (281) 766-1738
Photo of Shannon Hogg, MA, MDiv, LPC, NCC, Licensed Professional Counselor
Shannon Hogg
Licensed Professional Counselor, MA, MDiv, LPC, NCC
Verified Verified
5 Endorsed
Mandeville, LA 70448
You've tried everything you know how to do to make life manageable. Perhaps you have decided that there is no hope and nothing will ever change. You feel like somehow, all of this mess must mean there is something wrong with you. You wonder if your problems indicate an inherent weakness. Because of these fears, you find yourself hiding, wearing a mask and pretending. The weight of these behaviors have left you exhausted.
You've tried everything you know how to do to make life manageable. Perhaps you have decided that there is no hope and nothing will ever change. You feel like somehow, all of this mess must mean there is something wrong with you. You wonder if your problems indicate an inherent weakness. Because of these fears, you find yourself hiding, wearing a mask and pretending. The weight of these behaviors have left you exhausted.
(985) 238-4483 View (985) 238-4483
Photo of Ilsa Araki, MA, LPC-S, SEP, CFRC, NCC, Licensed Professional Counselor
Ilsa Araki
Licensed Professional Counselor, MA, LPC-S, SEP, CFRC, NCC
Verified Verified
6 Endorsed
Mandeville, LA 70448
Are trauma and PTSD symptoms leaving you feeling exhausted, overwhelmed and disconnected? Are you feeling the pressure to be perfect all the time or struggle to maintain focus and presence of mind? You’re someone who wants more out of life but still find yourself stuck in the past, feeling anxious and disconnected from others and your own sense of self. You crave healthy relationships but fear being hurt. But you’re ready to make a change. You’re ready to recover from your past and explore inner resources. You’re ready to live in the moment. Most of all, you’re ready to discover how to transform difficulty into growth and vitality.
Are trauma and PTSD symptoms leaving you feeling exhausted, overwhelmed and disconnected? Are you feeling the pressure to be perfect all the time or struggle to maintain focus and presence of mind? You’re someone who wants more out of life but still find yourself stuck in the past, feeling anxious and disconnected from others and your own sense of self. You crave healthy relationships but fear being hurt. But you’re ready to make a change. You’re ready to recover from your past and explore inner resources. You’re ready to live in the moment. Most of all, you’re ready to discover how to transform difficulty into growth and vitality.
(985) 224-0503 View (985) 224-0503
Photo of Julie Welch, MEd, LPC-S, Licensed Professional Counselor
Julie Welch
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Mandeville, LA 70448
Premier Therapeutics, LLC. is dedicated to fulfilling your counseling needs. Premier counseling was created to aid in rehabilitation and restoration. Our therapists are CPR certified, licensed, insured, ethical, dedicated to upholding our company standards, and deliver therapeutic sessions within the scope and standards of practice. Our primary focus is to help you identify your goals and build on your personal strengths to help you achieve those goals. Counseling and holistic wellness is not a quick fix; it is a process, but we firmly believe that change can occur for anyone ready for improvement and growth.
Premier Therapeutics, LLC. is dedicated to fulfilling your counseling needs. Premier counseling was created to aid in rehabilitation and restoration. Our therapists are CPR certified, licensed, insured, ethical, dedicated to upholding our company standards, and deliver therapeutic sessions within the scope and standards of practice. Our primary focus is to help you identify your goals and build on your personal strengths to help you achieve those goals. Counseling and holistic wellness is not a quick fix; it is a process, but we firmly believe that change can occur for anyone ready for improvement and growth.
(985) 248-5891 View (985) 248-5891
Photo of undefined - Always Hope LLC, MS, LPC, Licensed Professional Counselor
Always Hope LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mandeville, LA 70448  (Online Only)
I am a Licensed Professional Counselor based in the New Orleans area. I work with people of all ages and backgrounds. My specializations of LGBTQI, Gender Dysphoria, Trauma, Attachment Disorders especially in children, depression and anxiety. I am also experienced in ABA and have a background in working with children with extreme behaviors. I am also well versed in polyamorous relationships and ethical non-monogamy. I also work with kinks and sexual expression.My therapeutic approach is eclectic as my background is Expressive Arts Therapy as well as Counseling Psychology.
I am a Licensed Professional Counselor based in the New Orleans area. I work with people of all ages and backgrounds. My specializations of LGBTQI, Gender Dysphoria, Trauma, Attachment Disorders especially in children, depression and anxiety. I am also experienced in ABA and have a background in working with children with extreme behaviors. I am also well versed in polyamorous relationships and ethical non-monogamy. I also work with kinks and sexual expression.My therapeutic approach is eclectic as my background is Expressive Arts Therapy as well as Counseling Psychology.
(504) 294-5403 View (504) 294-5403
Photo of undefined - Chris Permenter at Arbor Day Counseling LLC, LPC, NCC, Licensed Professional Counselor
Chris Permenter at Arbor Day Counseling LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Mandeville, LA 70448
These are my specialties: (1) relationship counseling; (2) counseling to reduce symptoms of low self-esteem, anxiety, depression, grief, and trauma; and (3) counseling to explore one's spiritual relationship to identify obstacles that impede connection with God. I am one of the few counselors on the Northshore who has extensive training in Emotionally Focused Couple's Therapy, Gottman Couple's Therapy, Brainspotting, and Trauma Competency. In addition, I am a Christian counselor with a BA in Christian Ministry/Biblical Studies and a M.Ed in counseling. Session fees are sliding scale: $100 - $135. I accept insurance.
These are my specialties: (1) relationship counseling; (2) counseling to reduce symptoms of low self-esteem, anxiety, depression, grief, and trauma; and (3) counseling to explore one's spiritual relationship to identify obstacles that impede connection with God. I am one of the few counselors on the Northshore who has extensive training in Emotionally Focused Couple's Therapy, Gottman Couple's Therapy, Brainspotting, and Trauma Competency. In addition, I am a Christian counselor with a BA in Christian Ministry/Biblical Studies and a M.Ed in counseling. Session fees are sliding scale: $100 - $135. I accept insurance.
(985) 238-3890 View (985) 238-3890
Photo of Dr. Charnetta Robinson, EdD, LPC, NCC, Licensed Professional Counselor
Dr. Charnetta Robinson
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
8 Endorsed
Mandeville, LA 70448
Waitlist for new clients
Congratulations, you have taken the first step! We all face challenges in life that bring a whirlwind of emotions and moving forward can often appear ambiguous and daunting. I will guide you in exploring patterns of thoughts and actions that can be impacting you in efforts to devise next steps. My style of counseling is integrative. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Gottman Couples Therapy, Emotion Focused Therapy (EFT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) depending on your presenting needs.
Congratulations, you have taken the first step! We all face challenges in life that bring a whirlwind of emotions and moving forward can often appear ambiguous and daunting. I will guide you in exploring patterns of thoughts and actions that can be impacting you in efforts to devise next steps. My style of counseling is integrative. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Gottman Couples Therapy, Emotion Focused Therapy (EFT), Prolonged Exposure Therapy (PE) and Cognitive Processing Therapy (CPT) depending on your presenting needs.
(985) 224-5576 View (985) 224-5576

More Therapists Nearby

Photo of undefined - Coastline Counseling and Partners , LPC-S, Licensed Professional Counselor
Coastline Counseling and Partners
Licensed Professional Counselor, LPC-S
Verified Verified
Covington, LA 70433
Many individuals seek the support of psychotherapy at some point in their lives. The assistance of a skilled and caring therapist can have many benefits. While these benefits vary from person to person, just beginning the process of counseling can help ease some of the isolation we all can feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, our therapists are here to help.
Many individuals seek the support of psychotherapy at some point in their lives. The assistance of a skilled and caring therapist can have many benefits. While these benefits vary from person to person, just beginning the process of counseling can help ease some of the isolation we all can feel when confronted with difficulties in our lives. Whether you are seeking assistance for anxiety, depression or a history of trauma, need help coping with the stress and hardship of everyday life, or wish to become more accepting of yourself and others, our therapists are here to help.
(985) 214-2769 View (985) 214-2769
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.