Therapists in Abita Springs, LA

Photo of Tara Ivankovich, MSW, LCSW, CDWF, Clinical Social Work/Therapist
Tara Ivankovich
Clinical Social Work/Therapist, MSW, LCSW, CDWF
Verified Verified
1 Endorsed
Abita Springs, LA 70420
By visiting this site you have already taken the first step in your healing process! The act of reaching out for help is both vulnerable and courageous. Continue this journey by calling or emailing me to schedule a free consultation!
By visiting this site you have already taken the first step in your healing process! The act of reaching out for help is both vulnerable and courageous. Continue this journey by calling or emailing me to schedule a free consultation!
(504) 332-8675 View (504) 332-8675
Photo of Patricia J Stout, LCSW, BACS, Clinical Social Work/Therapist
Patricia J Stout
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
Abita Springs, LA 70420
At Breath of Life Counseling, you will benefit from over 30 years of clinical and holistic psychotherapy experience to reweave the tapestry of your life. Using a collaborative and empowering approach, we will work together with breath, body-based mindfulness exercises and other inner resources to access your wisdom. You have the capacity to fulfill your potential! At the same time, using a person-in-environment lens, we will be clear about external barriers to success and how to stop any internalized inferiority imposed by cultural bias or oppression. This allows you to drop the shame and take needed action for your highest good.
At Breath of Life Counseling, you will benefit from over 30 years of clinical and holistic psychotherapy experience to reweave the tapestry of your life. Using a collaborative and empowering approach, we will work together with breath, body-based mindfulness exercises and other inner resources to access your wisdom. You have the capacity to fulfill your potential! At the same time, using a person-in-environment lens, we will be clear about external barriers to success and how to stop any internalized inferiority imposed by cultural bias or oppression. This allows you to drop the shame and take needed action for your highest good.
(726) 213-6729 View (726) 213-6729
Photo of Dawn Schiro - Psychological Trauma Solutions Specialists, LLC, LCSW, BACS, Clinical Social Work/Therapist
Psychological Trauma Solutions Specialists, LLC
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
Abita Springs, LA 70420  (Online Only)
With 30 years in clinical practice, I've worked with multiple challenging issues. These issues include sexual abuse; sexual compulsion & addiction; substance abuse; Military/Veteran psychological health post-deployment; and high suicide risk. Trauma has been a recurrent theme throughout all of these treatment issues, and a I have developed a special interest in working with trauma and the surrounding issues. I particularly enjoy treating trauma with a combination of CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy).
With 30 years in clinical practice, I've worked with multiple challenging issues. These issues include sexual abuse; sexual compulsion & addiction; substance abuse; Military/Veteran psychological health post-deployment; and high suicide risk. Trauma has been a recurrent theme throughout all of these treatment issues, and a I have developed a special interest in working with trauma and the surrounding issues. I particularly enjoy treating trauma with a combination of CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing Therapy).
(352) 290-4940 View (352) 290-4940
Photo of Dana Duet-Champagne, MEd, NCC, LPC, Licensed Professional Counselor
Dana Duet-Champagne
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
4 Endorsed
Abita Springs, LA 70420
When circumstances in life have made you feel like the worst version of yourself, I provide a warm, nurturing and non-judgemental refuge that allows you the space to reconnect with your "best self". We will work as a team through trauma and obstacles that are preventing you from moving forward. I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tension and Trauma Release Exercise) practitioner. TRE is a somatic therapy that works with the body to release neuromuscular tension patterns. Feel free to call me or email me with questions.
When circumstances in life have made you feel like the worst version of yourself, I provide a warm, nurturing and non-judgemental refuge that allows you the space to reconnect with your "best self". We will work as a team through trauma and obstacles that are preventing you from moving forward. I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tension and Trauma Release Exercise) practitioner. TRE is a somatic therapy that works with the body to release neuromuscular tension patterns. Feel free to call me or email me with questions.
(970) 236-4780 View (970) 236-4780
Photo of Melissa Desforges - Giving Tree Counseling Services, L.L.C., LMFT, LPC-S, RPT-S, NCC, NCSC, Marriage & Family Therapist
Giving Tree Counseling Services, L.L.C.
Marriage & Family Therapist, LMFT, LPC-S, RPT-S, NCC, NCSC
Verified Verified
Abita Springs, LA 70420
Not accepting new clients
I specialize in neurodiversity, which includes giftedness, high sensitivity, intensity and development concerns such as high functioning autism and more. I work with adults, teens and children who are dealing with a variety of challenges such as depression, anxiety, emotional reactivity, transition concerns, need for self-understanding, parental stressors, family stressors, anger issues, overwhelm, vocational stressors, relationship concerns, conflict resolution and more. I believe within every problem there is a solution. With personalized care via secure virtual online therapy I help clients to feel and function better.
I specialize in neurodiversity, which includes giftedness, high sensitivity, intensity and development concerns such as high functioning autism and more. I work with adults, teens and children who are dealing with a variety of challenges such as depression, anxiety, emotional reactivity, transition concerns, need for self-understanding, parental stressors, family stressors, anger issues, overwhelm, vocational stressors, relationship concerns, conflict resolution and more. I believe within every problem there is a solution. With personalized care via secure virtual online therapy I help clients to feel and function better.
(985) 796-2189 View (985) 796-2189
Photo of Nyla H. Gutekunst, MA, LPC, CCPT, Licensed Professional Counselor
Nyla H. Gutekunst
Licensed Professional Counselor, MA, LPC, CCPT
Verified Verified
Abita Springs, LA 70420
Some issues in life become struggles that seem to overwhelm us. Day to day activities and responsibilities become so much harder and tiring. But there is hope! I work with people who are struggling with many different types of issues including: Anxiety, Depression, Trauma, Abuse, Grief, Relationship issues, Adjustment issues, Co-dependency, Parenting, and Marriage. Talking through the struggles helps to bring clarity on how to resolve the struggles. As a Christian counselor, I believe that you are loved and valued by God and that there are healthy solutions.
Some issues in life become struggles that seem to overwhelm us. Day to day activities and responsibilities become so much harder and tiring. But there is hope! I work with people who are struggling with many different types of issues including: Anxiety, Depression, Trauma, Abuse, Grief, Relationship issues, Adjustment issues, Co-dependency, Parenting, and Marriage. Talking through the struggles helps to bring clarity on how to resolve the struggles. As a Christian counselor, I believe that you are loved and valued by God and that there are healthy solutions.
(985) 236-0647 View (985) 236-0647
Photo of Kristin Ruffino Lang, MS, PLPC, NCC
Kristin Ruffino Lang
Provisional Licensed Professional Counselor, MS, PLPC, NCC
Verified Verified
1 Endorsed
Abita Springs, LA 70420
Not accepting new clients
As a therapist who sees couples, adults and teens, I believe in providing a safe, non-judgmental space for clients to explore their inner thoughts and emotions. I understand that seeking therapy can be a difficult decision, and my goal is to create an environment that feels welcoming and supportive to all who come through my door.
As a therapist who sees couples, adults and teens, I believe in providing a safe, non-judgmental space for clients to explore their inner thoughts and emotions. I understand that seeking therapy can be a difficult decision, and my goal is to create an environment that feels welcoming and supportive to all who come through my door.
(985) 634-4245 View (985) 634-4245
Photo of Alexis Gonzalez, LPC, LAC, NCC, Licensed Professional Counselor
Alexis Gonzalez
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
1 Endorsed
Abita Springs, LA 70420
Hey, my name is Alexis, and I am a highly motivated and dedicated counselor that is committed to helping you manage the challenges of life. If you are having issues with addiction, anxiety, depression, or you are trying to find confidence within yourself after getting out of a toxic relationship, I am here to help you regain confidence and clarity to improve your overall wellness by helping you feel heard, understood, and validated within a confidential safe space. Reaching out for help is the first step to great change.
Hey, my name is Alexis, and I am a highly motivated and dedicated counselor that is committed to helping you manage the challenges of life. If you are having issues with addiction, anxiety, depression, or you are trying to find confidence within yourself after getting out of a toxic relationship, I am here to help you regain confidence and clarity to improve your overall wellness by helping you feel heard, understood, and validated within a confidential safe space. Reaching out for help is the first step to great change.
(985) 333-3630 View (985) 333-3630
Photo of Northlake Behavioral Health System - Northlake Behavioral Health System
Northlake Behavioral Health System
Verified Verified
Abita Springs, LA 70420
Northlake utilizes evidence-based practices to provide the most effective treatment model in caring for you or a loved one. Our compassionate, experienced and trained staff of professionals provide excellent care in a therapeutic and safe environment that fosters healing for our patients. We believe that every patient is unique and we respect your different backgrounds and experiences when developing your individualized treatment plan to meet your needs. Northlake’s unique partnerships with local educational institutions allows us to ensure excellent medical and psychiatric treatment in a safe and secure environment. Our individualized units with specialized treatment programming ensures that each patient receives excellent care. Our dedicated team of professionals are here to assist you on your road to recovery.
Northlake utilizes evidence-based practices to provide the most effective treatment model in caring for you or a loved one. Our compassionate, experienced and trained staff of professionals provide excellent care in a therapeutic and safe environment that fosters healing for our patients. We believe that every patient is unique and we respect your different backgrounds and experiences when developing your individualized treatment plan to meet your needs. Northlake’s unique partnerships with local educational institutions allows us to ensure excellent medical and psychiatric treatment in a safe and secure environment. Our individualized units with specialized treatment programming ensures that each patient receives excellent care. Our dedicated team of professionals are here to assist you on your road to recovery.
(985) 322-6803 View (985) 322-6803

More Therapists Nearby

Photo of Journey To Restoration Nawausa Harris, MS, LPC, Licensed Professional Counselor
Journey To Restoration Nawausa Harris
Licensed Professional Counselor, MS, LPC
Verified Verified
Covington, LA 70433
Nawausa is a Licensed Professional Counselor who provides individuals a safe therapeutic space to express and explore their thoughts and feelings related to various issues such as transitions, life issues, relationship issues, & marriage and family challenges. Her goal as a therapist is to support individuals from different backgrounds, cultures, and genders by providing respect and unconditional positive regard.
Nawausa is a Licensed Professional Counselor who provides individuals a safe therapeutic space to express and explore their thoughts and feelings related to various issues such as transitions, life issues, relationship issues, & marriage and family challenges. Her goal as a therapist is to support individuals from different backgrounds, cultures, and genders by providing respect and unconditional positive regard.
(985) 202-7488 View (985) 202-7488
Photo of Victoria Makaryan, IFS, EMDR, Licensed Professional Counselor
Victoria Makaryan
Licensed Professional Counselor, IFS, EMDR
Verified Verified
3 Endorsed
Mandeville, LA 70471
Are you and your partner feeling disconnected? Struggling to communicate effectively? I'm here to help you reignite the spark and rebuild a stronger, more fulfilling relationship. Specializing in couples therapy and individuals with trauma, I understand the unique challenges relationships face. Whether it's communication breakdowns, trust issues, or intimacy concerns, I provide a safe space to explore and resolve these issues. I bring my experience as an Emotionally focused and EMDR-certified therapist to assist couples with experiencing one another from a newfound place of greater understanding and compassion for one another.
Are you and your partner feeling disconnected? Struggling to communicate effectively? I'm here to help you reignite the spark and rebuild a stronger, more fulfilling relationship. Specializing in couples therapy and individuals with trauma, I understand the unique challenges relationships face. Whether it's communication breakdowns, trust issues, or intimacy concerns, I provide a safe space to explore and resolve these issues. I bring my experience as an Emotionally focused and EMDR-certified therapist to assist couples with experiencing one another from a newfound place of greater understanding and compassion for one another.
(504) 285-2137 View (504) 285-2137
Photo of Elysia H. Glynn, LCSW, Clinical Social Work/Therapist
Elysia H. Glynn
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Mandeville, LA 70448
UPDATE: REMOTE (TELEHEALTH) COUNSELING AVAILABLE. Therapy is a journey of healing and change. In my practice, I aim to tailor my clinical expertise to best fit your needs. Together, we will identify what you can do to improve relationships, better understand and accept your emotions and live in the present moment. You will have the opportunity to explore the areas of your life you would like to change as well as learn to use the tools to accept and commit to your longterm health and happiness.
UPDATE: REMOTE (TELEHEALTH) COUNSELING AVAILABLE. Therapy is a journey of healing and change. In my practice, I aim to tailor my clinical expertise to best fit your needs. Together, we will identify what you can do to improve relationships, better understand and accept your emotions and live in the present moment. You will have the opportunity to explore the areas of your life you would like to change as well as learn to use the tools to accept and commit to your longterm health and happiness.
(504) 603-1954 View (504) 603-1954
Photo of Jessica St. Pierre, LCSW, ACSW, Clinical Social Work/Therapist
Jessica St. Pierre
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Mandeville, LA 70471
All too often people carry around heavy emotional burdens for decades, sometimes for their whole lives because they think that no one will listen, care, or be able to help. Taking the step to seek counseling is monumental for people and I know how scary that is because is see that anxiety in varying degrees in first time patients every time. Emotional vulnerability to the right skilled professional is the greatest gift you can give yourself and your future. You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life.
All too often people carry around heavy emotional burdens for decades, sometimes for their whole lives because they think that no one will listen, care, or be able to help. Taking the step to seek counseling is monumental for people and I know how scary that is because is see that anxiety in varying degrees in first time patients every time. Emotional vulnerability to the right skilled professional is the greatest gift you can give yourself and your future. You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life.
(985) 616-3339 View (985) 616-3339
Photo of Heather Kay Eby, MS, LPC, Licensed Professional Counselor
Heather Kay Eby
Licensed Professional Counselor, MS, LPC
Verified Verified
Covington, LA 70434  (Online Only)
Perfectionist. People Pleaser. Avoids confrontation. Acts out of guilt. Worries about everything and nothing. Feels rejected, minimized, isolated. Overanalyzes everything. Do any of these sound familiar? If so, I can help. Owning your voice and becoming an equal partner in your relationships is an area I am passionate about. You will feel empowered to set healthy boundaries, to actively identify and express your own wants, needs, and preferences and to start living your life in accordance with your values. We will discover how to move you from complacent, to comfortable, then to content. Good boundaries lead to good feelings.
Perfectionist. People Pleaser. Avoids confrontation. Acts out of guilt. Worries about everything and nothing. Feels rejected, minimized, isolated. Overanalyzes everything. Do any of these sound familiar? If so, I can help. Owning your voice and becoming an equal partner in your relationships is an area I am passionate about. You will feel empowered to set healthy boundaries, to actively identify and express your own wants, needs, and preferences and to start living your life in accordance with your values. We will discover how to move you from complacent, to comfortable, then to content. Good boundaries lead to good feelings.
(248) 289-9844 View (248) 289-9844
Photo of Anna Autin, MEd, PLPC, NCC, Licensed Professional Counselor
Anna Autin
Licensed Professional Counselor, MEd, PLPC, NCC
Verified Verified
Covington, LA 70433  (Online Only)
Not accepting new clients
I approach counseling from a collaborative, goal-oriented perspective using a strength-based mindset. I believe it’s important to emphasize an individual’s strengths rather than issues because it can create a more creative, authentic, and empowering experience. I believe that therapy is not a one-size fits all and that it can be a learning process. By using a collaborative approach, we can work together as a team.
I approach counseling from a collaborative, goal-oriented perspective using a strength-based mindset. I believe it’s important to emphasize an individual’s strengths rather than issues because it can create a more creative, authentic, and empowering experience. I believe that therapy is not a one-size fits all and that it can be a learning process. By using a collaborative approach, we can work together as a team.
(504) 788-1527 View (504) 788-1527
Photo of Ann Galloway, LPC, Licensed Professional Counselor
Ann Galloway
Licensed Professional Counselor, LPC
Verified Verified
Mandeville, LA 70448
Waitlist for new clients
You are your own worst critic and you can't turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You're struggling and can't seem to find relief. You haven't felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now...Imagine waking up full of energy and actually looking forward to your day. Imagine looking in the mirror and loving the person looking back. Imagine having fulfilling relationships--the best one with yourself! You are confident, strong, and happy. How can you make this happen?
You are your own worst critic and you can't turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You're struggling and can't seem to find relief. You haven't felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now...Imagine waking up full of energy and actually looking forward to your day. Imagine looking in the mirror and loving the person looking back. Imagine having fulfilling relationships--the best one with yourself! You are confident, strong, and happy. How can you make this happen?
(985) 796-2148 View (985) 796-2148
Photo of Robert E Schmidt - Dr. Robert E. Schmidt, LLC, PhD, D-MFT, NCC, LPC-S, MTh, Licensed Professional Counselor
Dr. Robert E. Schmidt, LLC
Licensed Professional Counselor, PhD, D-MFT, NCC, LPC-S, MTh
Verified Verified
Mandeville, LA 70471
Life has a tendency to create difficult moments for all of us. As these moments enter our world we have to deal with them head on. Our practice provides a comfortable, private atmosphere that is conducive to creating a sense of well-being which aids in the process of brighter days ahead. I am a Licensed Professional Counselor presently working on my dissertation for a Doctorate in Marriage and Family Therapy from the University of Louisiana at Monroe as well as a former graduate of Loyola University, Notre Dame Seminary and Our Lady of Holy Cross College.
Life has a tendency to create difficult moments for all of us. As these moments enter our world we have to deal with them head on. Our practice provides a comfortable, private atmosphere that is conducive to creating a sense of well-being which aids in the process of brighter days ahead. I am a Licensed Professional Counselor presently working on my dissertation for a Doctorate in Marriage and Family Therapy from the University of Louisiana at Monroe as well as a former graduate of Loyola University, Notre Dame Seminary and Our Lady of Holy Cross College.
(504) 383-7147 View (504) 383-7147
Photo of Greg L Griffin, MAMFC, LPC, Licensed Professional Counselor
Greg L Griffin
Licensed Professional Counselor, MAMFC, LPC
Verified Verified
Mandeville, LA 70448
Much of what I have learned about people, I learned from my dad who was a pastor for 55 years. I too have been in ministry for 30+ years. I see people every day people starving for fulfillment that is lasting and not just "feel good" emotions. Many people have had no foundation in life. They have been kicked from one place to another all of their lives. This causes deep wounds that need to be healed. I seek to "help" bring that healing. I consider my calling as a counselor one of great privilege, honor, and second only to my own family.
Much of what I have learned about people, I learned from my dad who was a pastor for 55 years. I too have been in ministry for 30+ years. I see people every day people starving for fulfillment that is lasting and not just "feel good" emotions. Many people have had no foundation in life. They have been kicked from one place to another all of their lives. This causes deep wounds that need to be healed. I seek to "help" bring that healing. I consider my calling as a counselor one of great privilege, honor, and second only to my own family.
(985) 351-6534 View (985) 351-6534
Photo of Tara Lemon Bleakley - Bleakley Counseling LLC, MA, LPC, Licensed Professional Counselor
Bleakley Counseling LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Covington, LA 70433
Welcome! At Bleakley Counseling LLC, we know that reaching out for help from someone you have never met can seem stressful and overwhelming. We will try our best to make the process as easy and comfortable as possible. With 15 years of experience, Tara Lemon Bleakley MA, LPC currently practices general counseling with a focus in the following areas: behavioral problems, depression, anxiety, stress, problems with self-esteem, relationship problems, transitioning problems, parenting, step parenting, divorce, blended family issues, marital issues, trauma related issues, pregnancy issues, infertility and oppositional defiant disorder.
Welcome! At Bleakley Counseling LLC, we know that reaching out for help from someone you have never met can seem stressful and overwhelming. We will try our best to make the process as easy and comfortable as possible. With 15 years of experience, Tara Lemon Bleakley MA, LPC currently practices general counseling with a focus in the following areas: behavioral problems, depression, anxiety, stress, problems with self-esteem, relationship problems, transitioning problems, parenting, step parenting, divorce, blended family issues, marital issues, trauma related issues, pregnancy issues, infertility and oppositional defiant disorder.
(985) 306-9236 View (985) 306-9236
Photo of Susan Butler Brocato - Susan Butler Brocato Cardinal Counseling Services, MEd, LPC, Licensed Professional Counselor
Susan Butler Brocato Cardinal Counseling Services
Licensed Professional Counselor, MEd, LPC
Verified Verified
Covington, LA 70433
By coming to this website, it's very likely you are seeking help which is a sign of strength and hope. I believe with the support of a highly qualified counselor, any emotional challenge can be managed and even resolved. There is no reason anyone should have to face life's difficulties alone and having professional help facilitate this is a wise decision. Through unconditional acceptance and open-mindedness, any kind of challenge can be overcome.
By coming to this website, it's very likely you are seeking help which is a sign of strength and hope. I believe with the support of a highly qualified counselor, any emotional challenge can be managed and even resolved. There is no reason anyone should have to face life's difficulties alone and having professional help facilitate this is a wise decision. Through unconditional acceptance and open-mindedness, any kind of challenge can be overcome.
(985) 261-2145 View (985) 261-2145

See more therapy options for Abita Springs

How does your Therapist compare?

Number of Therapists in Abita Springs, LA

< 10

Therapists in Abita Springs, LA who prioritize treating:

89% Relationship Issues
89% Depression
89% Anxiety
89% Trauma and PTSD
78% Self Esteem
67% Grief
67% Coping Skills

Average years in practice

14 Years

Top 3 insurances accepted

83% Aetna
67% Cigna and Evernorth
50% BlueCross and BlueShield

How Therapists in Abita Springs, LA see their clients

89% In Person and Online
11% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Abita Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.