Therapists in Mandeville, LA

Photo of Dr. Pete Cooper, Licensed Professional Counselor, PhD, LPC-S, CLC
Dr. Pete Cooper
Licensed Professional Counselor, PhD, LPC-S, CLC
Mandeville, LA 70471
Let me ask you something.......Are you ready?......TRULY ready to change your life? Are you truly ready to do the work it will take to make that happen? Because, it will not happen without doing the work. Nothing changes if nothing changes; it's that simple. However, simple and easy are two different things. Additionally, no one can change for you; nothing and no one but YOU; not AI or Google. You must make it happen. What I can do, is provide you with learned, practical, simple, effective and proven ways to enact that change for yourself. If you are looking for a real......... salt of the Earth actual Human BEING, I'm that guy.
Let me ask you something.......Are you ready?......TRULY ready to change your life? Are you truly ready to do the work it will take to make that happen? Because, it will not happen without doing the work. Nothing changes if nothing changes; it's that simple. However, simple and easy are two different things. Additionally, no one can change for you; nothing and no one but YOU; not AI or Google. You must make it happen. What I can do, is provide you with learned, practical, simple, effective and proven ways to enact that change for yourself. If you are looking for a real......... salt of the Earth actual Human BEING, I'm that guy.
(985) 777-3184 View (985) 777-3184
Photo of Dalina Dahlmans Hall, Licensed Professional Counselor, LPC, NCC
Dalina Dahlmans Hall
Licensed Professional Counselor, LPC, NCC
Mandeville, LA 70471
As a therapist, I pride myself on being genuine, creative, and empathetic, qualities that allow me to connect with clients from all walks of life, whether they are children ages 10 and up or adults facing a variety of concerns. I approach therapy from a holistic perspective, believing that the therapeutic process is a collaborative journey between us. I work closely with my clients to understand their unique experiences, providing a safe and supportive space for self-exploration and healing.
As a therapist, I pride myself on being genuine, creative, and empathetic, qualities that allow me to connect with clients from all walks of life, whether they are children ages 10 and up or adults facing a variety of concerns. I approach therapy from a holistic perspective, believing that the therapeutic process is a collaborative journey between us. I work closely with my clients to understand their unique experiences, providing a safe and supportive space for self-exploration and healing.
(985) 238-3828 View (985) 238-3828
Photo of Elysia H. Glynn, Clinical Social Work/Therapist, LCSW
Elysia H. Glynn
Clinical Social Work/Therapist, LCSW
7 Endorsed
Mandeville, LA 70448
Therapy is a journey of healing and change. In my practice, I aim to tailor my clinical expertise to best fit your needs. Together, we will identify what you can do to improve relationships, better understand and accept your emotions and live in the present moment. You will have the opportunity to explore the areas of your life you would like to change as well as learn to use the tools to accept and commit to your longterm health and happiness.
Therapy is a journey of healing and change. In my practice, I aim to tailor my clinical expertise to best fit your needs. Together, we will identify what you can do to improve relationships, better understand and accept your emotions and live in the present moment. You will have the opportunity to explore the areas of your life you would like to change as well as learn to use the tools to accept and commit to your longterm health and happiness.
(504) 603-1954 View (504) 603-1954
Photo of Sarah Probst - Pneuma Counseling, EMDR & Neurofeedback, Licensed Professional Counselor, LPC
Pneuma Counseling, EMDR & Neurofeedback
Licensed Professional Counselor, LPC
Mandeville, LA 70471
Pneuma Counseling & Neurofeedback practices state-of-the-art approaches including Neurofeedback, EMDR, Lifespan Integration, & other brain-smart, trauma-informed therapies. We incorporate various curriculums and trauma-informed, brain-based therapies into treatment plans to help clients see significant changes not otherwise achieved. Schedules are typically pretty full due to the volume of inquiries for these modalities, but please click the "website" button to the left to fill out our "contact us" form to begin your healing journey.
Pneuma Counseling & Neurofeedback practices state-of-the-art approaches including Neurofeedback, EMDR, Lifespan Integration, & other brain-smart, trauma-informed therapies. We incorporate various curriculums and trauma-informed, brain-based therapies into treatment plans to help clients see significant changes not otherwise achieved. Schedules are typically pretty full due to the volume of inquiries for these modalities, but please click the "website" button to the left to fill out our "contact us" form to begin your healing journey.
(985) 238-3424 View (985) 238-3424
Photo of Laura Squires, Licensed Professional Counselor, PhD, LPC, CCTP, NCC
Laura Squires
Licensed Professional Counselor, PhD, LPC, CCTP, NCC
1 Endorsed
Mandeville, LA 70471
Have you felt lost, stuck, or just need to understand situations? I believe in a holistic approach to individual and family counseling and healing. I offer an integrative approach to guiding individuals and families toward emotional well-being, restoring relationships, personal growth, and healing from trauma. I work with teens, adults, families, and couples through a trauma-informed, individualized approach. I assist clients through personal conflicts and stressors, improve relationships, and heal emotional wounds.
Have you felt lost, stuck, or just need to understand situations? I believe in a holistic approach to individual and family counseling and healing. I offer an integrative approach to guiding individuals and families toward emotional well-being, restoring relationships, personal growth, and healing from trauma. I work with teens, adults, families, and couples through a trauma-informed, individualized approach. I assist clients through personal conflicts and stressors, improve relationships, and heal emotional wounds.
(985) 602-2388 View (985) 602-2388
Photo of Amy Starnes - Lakeshore Counseling Center, Clinical Social Work/Therapist
Lakeshore Counseling Center
Clinical Social Work/Therapist
Mandeville, LA 70448
With offices on the northshore and southshore ​our counselors at Lakeshore understand that sometimes we find ourselves walking through life without direction or purpose. Through working with you to create a plan that addresses your needs and your desires we will help lead you to better relationships, improved health, and regaining personal connections in life. Through counseling, you can imagine a better life for yourself and those you love.
With offices on the northshore and southshore ​our counselors at Lakeshore understand that sometimes we find ourselves walking through life without direction or purpose. Through working with you to create a plan that addresses your needs and your desires we will help lead you to better relationships, improved health, and regaining personal connections in life. Through counseling, you can imagine a better life for yourself and those you love.
(985) 261-2601 View (985) 261-2601
Photo of Diane Cooper, Clinical Social Work/Therapist, LCSW
Diane Cooper
Clinical Social Work/Therapist, LCSW
Online Only
I am a Licensed Clinical Social Worker and have been licensed since 2000. I have worked with a variety of clients with a variety of issues. I believe in starting where the client is. By that I mean I want to see what someone is struggling with currently and start there. I prefer adults. I feel like I can connect more with them. My clients have depression, anxiety, OCD, and PTSD.
I am a Licensed Clinical Social Worker and have been licensed since 2000. I have worked with a variety of clients with a variety of issues. I believe in starting where the client is. By that I mean I want to see what someone is struggling with currently and start there. I prefer adults. I feel like I can connect more with them. My clients have depression, anxiety, OCD, and PTSD.
(225) 457-3747 View (225) 457-3747
Photo of Ann Galloway, Licensed Professional Counselor, LPC
Ann Galloway
Licensed Professional Counselor, LPC
Mandeville, LA 70448
You are your own worst critic and you can't turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You're struggling and can't seem to find relief. You haven't felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now...Imagine waking up full of energy and actually looking forward to your day. Imagine looking in the mirror and loving the person looking back. Imagine having fulfilling relationships--the best one with yourself! You are confident, strong, and happy. How can you make this happen?
You are your own worst critic and you can't turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You're struggling and can't seem to find relief. You haven't felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now...Imagine waking up full of energy and actually looking forward to your day. Imagine looking in the mirror and loving the person looking back. Imagine having fulfilling relationships--the best one with yourself! You are confident, strong, and happy. How can you make this happen?
(985) 796-2148 View (985) 796-2148
Photo of Jenise Aydell-Hontiveros, Clinical Social Work/Therapist, LCSW, BACS
Jenise Aydell-Hontiveros
Clinical Social Work/Therapist, LCSW, BACS
7 Endorsed
Mandeville, LA 70448
I began practicing therapy in Louisiana in 2007 upon my graduation from Southern University of New Orleans with a masters degree in social work. My undergraduate degree is in psychology from Southeastern Louisiana University. My ideal client is someone who wants to work through the issues troubling them in life so they can live their best life! My job is to help you set and accomplish goals that you want to work on and achieve not only in therapy but also in life. I offer both in person and teletherapy sessions in Mandeville Louisiana.
I began practicing therapy in Louisiana in 2007 upon my graduation from Southern University of New Orleans with a masters degree in social work. My undergraduate degree is in psychology from Southeastern Louisiana University. My ideal client is someone who wants to work through the issues troubling them in life so they can live their best life! My job is to help you set and accomplish goals that you want to work on and achieve not only in therapy but also in life. I offer both in person and teletherapy sessions in Mandeville Louisiana.
(985) 238-4063 View (985) 238-4063
Photo of Luis W Socarras, Licensed Professional Counselor, MAMFC, LPC-S
Luis W Socarras
Licensed Professional Counselor, MAMFC, LPC-S
Mandeville, LA 70471
I help clients get unstuck, overcome challenges, navigate difficult life transitions, achieve victory over addictive behaviors, and eliminate beliefs that distort their identity. You can gain control over emotional reactions. You can experience freedom from trauma responses. You can improve your relationships. You can learn to implement strategies and achieve goals. I became a counselor because of the freedom I received, and I want to help you experience the same freedom. This can be real for you, and I'd love to show you how you can get unstuck without more exhaustion or toxic wishful thinking. You can do this, and I can help you.
I help clients get unstuck, overcome challenges, navigate difficult life transitions, achieve victory over addictive behaviors, and eliminate beliefs that distort their identity. You can gain control over emotional reactions. You can experience freedom from trauma responses. You can improve your relationships. You can learn to implement strategies and achieve goals. I became a counselor because of the freedom I received, and I want to help you experience the same freedom. This can be real for you, and I'd love to show you how you can get unstuck without more exhaustion or toxic wishful thinking. You can do this, and I can help you.
(504) 732-9233 View (504) 732-9233
Photo of Ken Knight, Licensed Professional Counselor, PhD, LPC
Ken Knight
Licensed Professional Counselor, PhD, LPC
3 Endorsed
Mandeville, LA 70471
I work primarily with the masculine experience, and the suffering wrought by its imperative to perform in the face of worsening societal pressures. Traditional beliefs and institutions are in decline. Wages and currency are eroding. Technology undermines everything from employment to dating to parenting, as well as attention span and critical thought. Courts are actively hostile to fathers. Polished social media personalities become the unrealistic, and often fraudulent, standard by which a man is measured across mental, physical, social, and financial domains. The game is harder every year, and the prize increasingly meager.
I work primarily with the masculine experience, and the suffering wrought by its imperative to perform in the face of worsening societal pressures. Traditional beliefs and institutions are in decline. Wages and currency are eroding. Technology undermines everything from employment to dating to parenting, as well as attention span and critical thought. Courts are actively hostile to fathers. Polished social media personalities become the unrealistic, and often fraudulent, standard by which a man is measured across mental, physical, social, and financial domains. The game is harder every year, and the prize increasingly meager.
(985) 878-5748 View (985) 878-5748
Photo of Nathan Jamison, Clinical Social Work/Therapist, MSW, LCSW
Nathan Jamison
Clinical Social Work/Therapist, MSW, LCSW
Mandeville, LA 70448
Nathan has been providing mental health services since 2015. He provides positive mentorship to adolescent and teenaged clients by helping them with their behaviors and emotions and by teaching them the skills necessary for success into adulthood. He provides his adult clients with support in overcoming life's challenges, guidance through relationship difficulties, and with developing a better sense of personal well being. When working with families he uses a collaborative problem solving and educational approach to strengthen the entire family dynamic.
Nathan has been providing mental health services since 2015. He provides positive mentorship to adolescent and teenaged clients by helping them with their behaviors and emotions and by teaching them the skills necessary for success into adulthood. He provides his adult clients with support in overcoming life's challenges, guidance through relationship difficulties, and with developing a better sense of personal well being. When working with families he uses a collaborative problem solving and educational approach to strengthen the entire family dynamic.
(985) 202-5918 View (985) 202-5918
Photo of Christine Howell, Licensed Professional Counselor, MEd, NCC, LPC-S
Christine Howell
Licensed Professional Counselor, MEd, NCC, LPC-S
Mandeville, LA 70448
I specialize in counseling children, adolescents and adults experiencing a wide range of disorders and struggles including, but not limited to, anxiety, depression, grief and loss, difficult life transitions, behavioral concerns, and relationship issues. I provide an environment of acceptance, warmth, and respect and offer a collaborative approach to therapy by helping to guide individuals through a process of self-awareness, healing, and change while working toward their goals.
I specialize in counseling children, adolescents and adults experiencing a wide range of disorders and struggles including, but not limited to, anxiety, depression, grief and loss, difficult life transitions, behavioral concerns, and relationship issues. I provide an environment of acceptance, warmth, and respect and offer a collaborative approach to therapy by helping to guide individuals through a process of self-awareness, healing, and change while working toward their goals.
(985) 531-5072 View (985) 531-5072
Photo of Sarah Probst - Pneuma Counseling, EMDR & Neurofeedback, Licensed Professional Counselor, MA, LPC-S
Pneuma Counseling, EMDR & Neurofeedback
Licensed Professional Counselor, MA, LPC-S
Mandeville, LA 70471
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
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Photo of Carley Hudspeth, Provisional Licensed Professional Counselor, MS, PLPC, NCC
Carley Hudspeth
Provisional Licensed Professional Counselor, MS, PLPC, NCC
1 Endorsed
Mandeville, LA 70471
Whether you're an adult, teen, or the parent of a child who is struggling, you’re likely feeling overwhelmed, exhausted, or unsure of what to do next. I work with clients of all ages who are facing anxiety, trauma, mood instability, or life transitions—using EMDR, play therapy, & brain-based approaches rooted in a Christ-centered framework. My ideal clients are ready for more than a quick fix; they want meaningful, lasting change. They want emotional regulation, stronger relationships, & a deeper sense of peace. I offer a safe, compassionate space where true healing can begin and hope can be restored—for you and the ones you love.
Whether you're an adult, teen, or the parent of a child who is struggling, you’re likely feeling overwhelmed, exhausted, or unsure of what to do next. I work with clients of all ages who are facing anxiety, trauma, mood instability, or life transitions—using EMDR, play therapy, & brain-based approaches rooted in a Christ-centered framework. My ideal clients are ready for more than a quick fix; they want meaningful, lasting change. They want emotional regulation, stronger relationships, & a deeper sense of peace. I offer a safe, compassionate space where true healing can begin and hope can be restored—for you and the ones you love.
(985) 317-2240 View (985) 317-2240
Photo of Bruce Steinberg, Licensed Professional Counselor, LPC, LAC
Bruce Steinberg
Licensed Professional Counselor, LPC, LAC
Online Only
Hello, and thank you for visiting my profile. Reaching out for support is often the hardest step, and by being here you’ve already begun a meaningful journey toward lasting change. For over 15 years, I’ve had the privilege of working with clients as they grow and transform their lives, and it is deeply rewarding to witness their growth, resilience, and courage. I know that choosing a therapist can feel overwhelming, which is why I work to make this process as welcoming, supportive, and comfortable as possible. My goal is to create a safe space where you feel heard, understood, and encouraged as we begin this journey together.
Hello, and thank you for visiting my profile. Reaching out for support is often the hardest step, and by being here you’ve already begun a meaningful journey toward lasting change. For over 15 years, I’ve had the privilege of working with clients as they grow and transform their lives, and it is deeply rewarding to witness their growth, resilience, and courage. I know that choosing a therapist can feel overwhelming, which is why I work to make this process as welcoming, supportive, and comfortable as possible. My goal is to create a safe space where you feel heard, understood, and encouraged as we begin this journey together.
(985) 336-5012 View (985) 336-5012
Photo of Katie Koch Saintcross, Clinical Social Work/Therapist, LCSW, BACS, NCCE
Katie Koch Saintcross
Clinical Social Work/Therapist, LCSW, BACS, NCCE
8 Endorsed
Online Only
Compassionate, Collaborative Therapy for Lasting Change- There are many reasons to engage therapy-painful patterns, difficult emotions, fractured relationships, or just feeling stuck. Whatever brings you here, I believe that healing begins in a safe, supportive relationship where in order to begin treating yourself with the compassion you deserve. I work with people struggling with trauma, addiction, codependency, depression, anxiety, ADHD, and issues stemming from neurodivergence, including autism spectrum traits. I also work with family members of individuals with substance use issues, helping them reclaim peace and boundaries.
Compassionate, Collaborative Therapy for Lasting Change- There are many reasons to engage therapy-painful patterns, difficult emotions, fractured relationships, or just feeling stuck. Whatever brings you here, I believe that healing begins in a safe, supportive relationship where in order to begin treating yourself with the compassion you deserve. I work with people struggling with trauma, addiction, codependency, depression, anxiety, ADHD, and issues stemming from neurodivergence, including autism spectrum traits. I also work with family members of individuals with substance use issues, helping them reclaim peace and boundaries.
(504) 290-0801 View (504) 290-0801
Photo of Brant Passman, Counselor, MS, LPC, NCC
Brant Passman
Counselor, MS, LPC, NCC
1 Endorsed
Mandeville, LA 70471
Not accepting new clients
Are you experiencing grief or loss? Are you struggling with any relationship issues or identity concerns? Are you having a hard time adjusting to school, or feeling anxious about starting school or higher education? Perhaps you are struggling to connect with groups of people who may share similar interests? I have experience working with adolescents, young and middle aged adults, and older adults. I also have experience working with individuals in fandom based populations. I have experience working with a variety of issues such as grief and loss, sexual identity and gender exploration, self-esteem, relationship stressors, etc..
Are you experiencing grief or loss? Are you struggling with any relationship issues or identity concerns? Are you having a hard time adjusting to school, or feeling anxious about starting school or higher education? Perhaps you are struggling to connect with groups of people who may share similar interests? I have experience working with adolescents, young and middle aged adults, and older adults. I also have experience working with individuals in fandom based populations. I have experience working with a variety of issues such as grief and loss, sexual identity and gender exploration, self-esteem, relationship stressors, etc..
(985) 205-1610 View (985) 205-1610
Photo of Isabel Pitre, Licensed Professional Counselor, LPC, NCC
Isabel Pitre
Licensed Professional Counselor, LPC, NCC
5 Endorsed
Online Only
My passion lies in trauma, including medical trauma, cultural identity, generational wounds, and women’s issues. I’m committed to creating a safe space for those navigating life-altering medical diagnoses, grappling with grief and uncertainty, fear, or struggling to balance cultural expectations while seeking self-acceptance. I understand how overwhelming and isolating this journey can be, like traveling an unknown road without a clear map. But you don't have to navigate it alone - together, we will find a path towards clarity, strength, and self - discovery.
My passion lies in trauma, including medical trauma, cultural identity, generational wounds, and women’s issues. I’m committed to creating a safe space for those navigating life-altering medical diagnoses, grappling with grief and uncertainty, fear, or struggling to balance cultural expectations while seeking self-acceptance. I understand how overwhelming and isolating this journey can be, like traveling an unknown road without a clear map. But you don't have to navigate it alone - together, we will find a path towards clarity, strength, and self - discovery.
(985) 999-4940 View (985) 999-4940
Photo of Jessica Knibbs, Provisional Licensed Professional Counselor, NCC, PLPC
Jessica Knibbs
Provisional Licensed Professional Counselor, NCC, PLPC
Mandeville, LA 70471
I understand that the decision to schedule a counseling appointment can be anxiety inducing in and of itself, so I make it my personal goal to provide an environment for every client that is safe, supportive, and conducive to the healing process. I am no stranger to trauma, anxiety, stress, seasons of loss, confusions, and fear. However, I am also an overcomer and it is my desire as a counselor to walk along side you, as you overcome the issues you are currently facing. I hope to see you soon!
I understand that the decision to schedule a counseling appointment can be anxiety inducing in and of itself, so I make it my personal goal to provide an environment for every client that is safe, supportive, and conducive to the healing process. I am no stranger to trauma, anxiety, stress, seasons of loss, confusions, and fear. However, I am also an overcomer and it is my desire as a counselor to walk along side you, as you overcome the issues you are currently facing. I hope to see you soon!
(985) 545-3511 View (985) 545-3511

See more therapy options for Mandeville

How does your Therapist compare?

Number of Therapists in Mandeville, LA

100+

Average cost per session

$125

Therapists in Mandeville, LA who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
78% Relationship Issues
75% Grief
71% Coping Skills
71% Stress

Average years in practice

12 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
72% BlueCross and BlueShield

How Therapists in Mandeville, LA see their clients

77% In Person and Online
23% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mandeville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.