Therapists in Baton Rouge, LA

For personal and professional reasons my clinical practice is currently closed for the foreseeable future. I will continue to be accessible by telephone for those wishing to contact me. In the past, I have asked people to spend a few minutes writing down what they wish to accomplish prior to engaging in an activity. Two or three goal statements are sufficient. Experience and research have shown that this method is most effective when the goals are specific and measurable. It is my hope that this will provide a clear sense of direction.

I specialize in working with people who have experienced trauma, whether that trauma is a one-time event, or built up over time. My clients are brave enough to share their experiences with me, and in turn, I create a safe space for them to share in. We work together to understand and process what has happened in the past, what coping skills they have implemented to help them survive until now, and what we can do to best grow and move forward. My clients are the experts in their healing journey, but I will never leave them without the tools necessary to navigate that process.

I am a Licensed Clinical Social Worker, with a background in nutrition. I have a Master of Social Work and Bachelor of Science in Nutritional Sciences/Dietetics form Louisiana State University. In my private practice, I specialize in the treatment of eating disorders, mental health, trauma, PTSD, body image, self-harm, women's issues, borderline personality disorder, health and wellness. I also have professional experience providing treatment for behavioral health, addictions, co-occurring disorders, and personality disorders.

I am dedicated to helping my clients heal from trauma, grow in self-awareness, and find and establish their identity and value. My husband and I walked through infidelity in our relationship and I compassionately understand the devastation betrayal has on a partner, a relationship, and a family. I understand the difficult questioning that occurs after a betrayal and the excruciating work it takes to become healthy and maintain wholeness. Asking for help is often difficult, however my client-centered approach creates a safe, non-judgmental space for you to process and begin healing.

It is my hope that I and each person I work with intentionally strive toward living a more emotionally healthy life. You might be seeking better relationships with others or wish to feel better about yourself. Symptoms of anxiety or depression may affect you and your ability to "show up" for those you care about. The impact of trauma may be "taking you out" of your ability to focus and remain present to yourself and others. You may have mild to chronic symptoms that have previously been diagnosed or instead may just feel confusing or unwanted. We can explore these and develop a plan to help you build and live a meaningful life.

I enjoy working with individuals of all ages. I view the counseling relationship as a partnership in which I assist my clients in working through problems, and help them learn practical and healthy ways to meet their goals and improve their overall functioning. I use an integrative trauma-focused therapy approach, which includes a variety of techniques and modalities. My areas of focus are Physical, Emotional, and Sexual Trauma, Sports Trauma, Relationship Trauma, and Medical Trauma.

When was the last time you smiled, laughed, lived without fear or felt confident and beautiful? Have you remained at the starting line because of fear and distractions? Many are in a constant state of comparison to others and those insecurities prevent the process of moving forward. If you are single, widowed, separated, divorced and feel depressed, give yourself permission to gain clarity and healing. Allow yourself to live the life you are destined to live! Failing marriages, fear of loving someone again and living with the loss of a loved one are experiences that no one should navigate alone.