Therapists in Saint Tammany Parish, LA
If you've tried all the self-help podcasts, self-care ideas, and Doctor TikTok but still are not living your best life, call me! Together we can sort out your patterns, rewire some unhelpful neuropathways, and gain clarity on how to be your most actualized self!
If you've tried all the self-help podcasts, self-care ideas, and Doctor TikTok but still are not living your best life, call me! Together we can sort out your patterns, rewire some unhelpful neuropathways, and gain clarity on how to be your most actualized self!
You are your own worst critic and you can't turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You're struggling and can't seem to find relief. You haven't felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now...Imagine waking up full of energy and actually looking forward to your day. Imagine looking in the mirror and loving the person looking back. Imagine having fulfilling relationships--the best one with yourself! You are confident, strong, and happy. How can you make this happen?
You are your own worst critic and you can't turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You're struggling and can't seem to find relief. You haven't felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now...Imagine waking up full of energy and actually looking forward to your day. Imagine looking in the mirror and loving the person looking back. Imagine having fulfilling relationships--the best one with yourself! You are confident, strong, and happy. How can you make this happen?
You’ve learned how to hold it all together.
You show up. You perform. You carry responsibility, meet expectations, and keep moving—because that’s what you’ve always done. On the outside, you’re dependable, capable, and strong. But internally, there’s a different experience—one that feels like constant pressure, quiet exhaustion, and a mind and body that rarely get to rest.
You may notice it in subtle ways. Difficulty slowing down. Feeling on edge even when nothing is wrong. Carrying tension in your body without realizing it. Pushing through stress until it turns into burnout.
You’ve learned how to hold it all together.
You show up. You perform. You carry responsibility, meet expectations, and keep moving—because that’s what you’ve always done. On the outside, you’re dependable, capable, and strong. But internally, there’s a different experience—one that feels like constant pressure, quiet exhaustion, and a mind and body that rarely get to rest.
You may notice it in subtle ways. Difficulty slowing down. Feeling on edge even when nothing is wrong. Carrying tension in your body without realizing it. Pushing through stress until it turns into burnout.
Relationship, emotions (EI), intimacy, and communication! These are items I talk about a lot. I work with couples or individuals that are seeking to upgrade their lives. I enjoy working with people on improving their Emotional Intelligence (EI). Our thoughts, feelings, and behaviors are connected, yet many people have more issues with understanding their feelings. I work from a systemic perspective, meaning I look at all the relationships in your life so see where problems are coming from to help individuals identify new ways to move forward in their future. I am very interactive and push for growth in the counseling space.
Relationship, emotions (EI), intimacy, and communication! These are items I talk about a lot. I work with couples or individuals that are seeking to upgrade their lives. I enjoy working with people on improving their Emotional Intelligence (EI). Our thoughts, feelings, and behaviors are connected, yet many people have more issues with understanding their feelings. I work from a systemic perspective, meaning I look at all the relationships in your life so see where problems are coming from to help individuals identify new ways to move forward in their future. I am very interactive and push for growth in the counseling space.
Lisa Milliet
Licensed Professional Counselor, MS, LPC, NCC
3 Endorsed
Covington, LA 70433
Not accepting new clients
I am a person-centered counselor who works to meet clients where they are. I create treatment plans based on the unique needs of each individual because I believe you are the greatest expert on yourself.
I am a person-centered counselor who works to meet clients where they are. I create treatment plans based on the unique needs of each individual because I believe you are the greatest expert on yourself.
Aspen Hardges
Clinical Social Work/Therapist, LCSW
1 Endorsed
Slidell, LA 70458
Not accepting new clients
No matter how hard you try, family, teachers or friends don’t understand. The things you use to enjoy, are no longer enjoyable. Maybe, you are in a room full of people; however, you feel alone. You have attempted to break the cycle of defeat, but your personal goals seem unreachable. The nagging, unstoppable thoughts of “not being good enough” or constant worry about “what if” hinders you from moving forward. Despite your feelings of despair, you continue to help others; however, you neglect to take care of yourself.
No matter how hard you try, family, teachers or friends don’t understand. The things you use to enjoy, are no longer enjoyable. Maybe, you are in a room full of people; however, you feel alone. You have attempted to break the cycle of defeat, but your personal goals seem unreachable. The nagging, unstoppable thoughts of “not being good enough” or constant worry about “what if” hinders you from moving forward. Despite your feelings of despair, you continue to help others; however, you neglect to take care of yourself.
Hi, I’m Julia. I am a counselor who is passionate about helping children, teenagers, and adults live more freely and fully, even in the midst of the challenges, adversities, and traumas they have faced.
Through EMDR therapy, I support clients in processing distressing memories and the negative beliefs that may be keeping them stuck.
By utilizing play therapy techniques, I help children and adolescents process difficult experiences, strengthen emotional regulation, and develop a greater sense of safety and confidence.
Hi, I’m Julia. I am a counselor who is passionate about helping children, teenagers, and adults live more freely and fully, even in the midst of the challenges, adversities, and traumas they have faced.
Through EMDR therapy, I support clients in processing distressing memories and the negative beliefs that may be keeping them stuck.
By utilizing play therapy techniques, I help children and adolescents process difficult experiences, strengthen emotional regulation, and develop a greater sense of safety and confidence.
Shannon S. Blestel, BCD, MSW, LCSW: Practicing for 34 years, I am the Apex Counseling lead with offices in Slidell and New Orleans. Online Telehealth is also offered for you. I am here for you and so are my talented teammates.
Your freedom! That is why I do what I do! I believe we are meant to live lives full of joy and freedom from depression, fear, addictions, and factors that can turn potentially good relationships into bad ones.
My life has been dedicated to this vision for all people. I am continually humbled by the privilege to get to be such a part of healing and freedom in people's lives. I encourage you not to wait.
Shannon S. Blestel, BCD, MSW, LCSW: Practicing for 34 years, I am the Apex Counseling lead with offices in Slidell and New Orleans. Online Telehealth is also offered for you. I am here for you and so are my talented teammates.
Your freedom! That is why I do what I do! I believe we are meant to live lives full of joy and freedom from depression, fear, addictions, and factors that can turn potentially good relationships into bad ones.
My life has been dedicated to this vision for all people. I am continually humbled by the privilege to get to be such a part of healing and freedom in people's lives. I encourage you not to wait.
Hello and welcome! You've made a great first step toward improving your mental health. My 20 years of counseling experience has focused on working with adolescents and young adults, and helping them address anxiety, depression, and adjustment issues, among others. I believe counseling should be client-centered and goal-oriented, and I'll work to make you feel comfortable from the first session.
Hello and welcome! You've made a great first step toward improving your mental health. My 20 years of counseling experience has focused on working with adolescents and young adults, and helping them address anxiety, depression, and adjustment issues, among others. I believe counseling should be client-centered and goal-oriented, and I'll work to make you feel comfortable from the first session.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. With the right guidance, there is hope to create a truly happy, fulfilled life. Whether you are looking for guidance through challenging times, looking for a new direction in life, dealing with the past, or you or a loved one is diagnosed with a condition that is negatively impacting your life, I'm here to help you through the process.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. With the right guidance, there is hope to create a truly happy, fulfilled life. Whether you are looking for guidance through challenging times, looking for a new direction in life, dealing with the past, or you or a loved one is diagnosed with a condition that is negatively impacting your life, I'm here to help you through the process.
Shield of Hope Counseling-Covington Office
Licensed Professional Counselor, MAMFC, LPC
10 Endorsed
Covington, LA 70433
Shield of Hope Counseling in Covington serves many populations. We are a faith-based, trauma-informed practice. We have counselors that work with a variety of presenting concerns including spirituality, trauma, attachment issues, emotion regulation, social challenges, and behavioral issues. We see clients who are neurodivergent, ministers, addicts, mothers, children, and so much more. Our goal is to equip you with the skills and self assurance to make continual forward steps in all areas of your life.
Shield of Hope Counseling in Covington serves many populations. We are a faith-based, trauma-informed practice. We have counselors that work with a variety of presenting concerns including spirituality, trauma, attachment issues, emotion regulation, social challenges, and behavioral issues. We see clients who are neurodivergent, ministers, addicts, mothers, children, and so much more. Our goal is to equip you with the skills and self assurance to make continual forward steps in all areas of your life.
I became a therapist because I believe everyone possesses inherent strength and resiliency. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live your best, most fulfilling life. Together we can clarify your purpose, enhance your coping skills and achieve your goals.
I became a therapist because I believe everyone possesses inherent strength and resiliency. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live your best, most fulfilling life. Together we can clarify your purpose, enhance your coping skills and achieve your goals.
Many clients seek help to manage issues like communication problems, trust issues, conflict, and a lack of intimacy. They often want to stop negative feelings such as anxiety or depression and start experiencing positive ones like peace or confidence. People want to feel better about themselves and the world around them!
Many clients seek help to manage issues like communication problems, trust issues, conflict, and a lack of intimacy. They often want to stop negative feelings such as anxiety or depression and start experiencing positive ones like peace or confidence. People want to feel better about themselves and the world around them!
Thank you for viewing my profile! Since 2006, I have worked with adults on a variety of concerns, including life transitions, depression, anxiety, substance abuse, self-esteem, and trauma. The relationship you have with a counselor is one of the most unique relationships you will have. I see this as a collaborative relationship where we work together to understand you at a deeper level. With a background in music and expressive arts therapy, I bring creativity and the arts into sessions.
Thank you for viewing my profile! Since 2006, I have worked with adults on a variety of concerns, including life transitions, depression, anxiety, substance abuse, self-esteem, and trauma. The relationship you have with a counselor is one of the most unique relationships you will have. I see this as a collaborative relationship where we work together to understand you at a deeper level. With a background in music and expressive arts therapy, I bring creativity and the arts into sessions.
Pneuma Counseling, EMDR & Neurofeedback
Licensed Professional Counselor, MA, LPC-S
Mandeville, LA 70471
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
Over the past ten years as a trauma therapist, I’ve journeyed with clients through unspeakable and complex traumas as well as those facing difficult situations. I understand how overwhelming it can be, and I'm here to offer hope and healing. By combining the latest advances in mental health with my faith in God, I believe we can achieve remarkable results. Science and faith together provide powerful tools like EMDR and Neurofeedback to heal mental anguish. Life is challenging, but we live in a time of incredible advances that can help you restructure your brain, body, and spirit. Check for availability or join my waitlist..
I understand that asking for help can be scary and difficult for any person. Putting your trust in others can be unnerving. We would like to be a calming force in the storm for you. I believe in meeting our clients where they are, physically and emotionally. It is my personal belief that no individual, couple, or family are the same, so I'm able to completely individualize your care. After your consultation, we will complete an individualized plan with your therapist of best fit to you. I have 17 years of experience helping clients meet their goals for an improved overall well-being.
I understand that asking for help can be scary and difficult for any person. Putting your trust in others can be unnerving. We would like to be a calming force in the storm for you. I believe in meeting our clients where they are, physically and emotionally. It is my personal belief that no individual, couple, or family are the same, so I'm able to completely individualize your care. After your consultation, we will complete an individualized plan with your therapist of best fit to you. I have 17 years of experience helping clients meet their goals for an improved overall well-being.
Hi! My name is Caycee Terrell-Vining, and I am a Licensed Professional Counselor and National Certified Counselor. I am licensed in Louisiana and working towards Texas Licensure. My approach to therapy is person centered openness and meeting you where you are. I communicate in the way of calm and personable connectedness. The environment that I create is one of trust and peace. I allow clients to be themselves and create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment.
Hi! My name is Caycee Terrell-Vining, and I am a Licensed Professional Counselor and National Certified Counselor. I am licensed in Louisiana and working towards Texas Licensure. My approach to therapy is person centered openness and meeting you where you are. I communicate in the way of calm and personable connectedness. The environment that I create is one of trust and peace. I allow clients to be themselves and create a safe space for you to communicate openly and freely in a trusting, nonjudgmental environment.
If you want a credentialed, experienced, compassionate therapist, but don't want the hassle of insurance companies or the stress of costly fees, then I may be able to assist you. I offer Individual, Couples, and Family Therapy, as well as Teletherapy services. I am educated, trained, and experienced with Domestic Mediation, Parenting Coordination, and Supervised Visitation Services. My previous service as active duty US Air Force and as a civilian contractor with the US Navy have helped me appreciate the struggles of military life-style and I am therefore well-suited to work with service-members and their loved ones.
If you want a credentialed, experienced, compassionate therapist, but don't want the hassle of insurance companies or the stress of costly fees, then I may be able to assist you. I offer Individual, Couples, and Family Therapy, as well as Teletherapy services. I am educated, trained, and experienced with Domestic Mediation, Parenting Coordination, and Supervised Visitation Services. My previous service as active duty US Air Force and as a civilian contractor with the US Navy have helped me appreciate the struggles of military life-style and I am therefore well-suited to work with service-members and their loved ones.
My mission as a therapist is to create an atmosphere of understanding and self-exploration that helps you master the skills you need to survive, rise, and thrive in a world that often works against us. Feeling unseen? Struggling with imposter syndrome? Let's navigate to your truths through self-exploration, self-acceptance, and self-love. Build unshakeable resilience against unhealthy people, and toxic situations. Become rooted in your well-being with my Person Centered, Trauma-Informed therapy services.
My mission as a therapist is to create an atmosphere of understanding and self-exploration that helps you master the skills you need to survive, rise, and thrive in a world that often works against us. Feeling unseen? Struggling with imposter syndrome? Let's navigate to your truths through self-exploration, self-acceptance, and self-love. Build unshakeable resilience against unhealthy people, and toxic situations. Become rooted in your well-being with my Person Centered, Trauma-Informed therapy services.
Do you want to feel happier, at peace with yourself and your life, or just more able to effectively deal with life's difficulties? Have you been considering therapy for some time? Taking the first step can be tough. Know that from our first contact it is my aim to help you feel at ease, respected, and cared about. In private practice for almost 30 years, I bring experience working with people facing all kinds of obstacles. Big life transitions, divorce, trauma history, problems at home or at work, etc. can result in anxiety, mood decline, depression, and/or insomnia. Clients have shown me again and again that change is possible.
Do you want to feel happier, at peace with yourself and your life, or just more able to effectively deal with life's difficulties? Have you been considering therapy for some time? Taking the first step can be tough. Know that from our first contact it is my aim to help you feel at ease, respected, and cared about. In private practice for almost 30 years, I bring experience working with people facing all kinds of obstacles. Big life transitions, divorce, trauma history, problems at home or at work, etc. can result in anxiety, mood decline, depression, and/or insomnia. Clients have shown me again and again that change is possible.
See more therapy options for Saint Tammany Parish
How does your Therapist compare?
Number of Therapists in Saint Tammany Parish, LA
300+
Average cost per session
$125
Therapists in Saint Tammany Parish, LA who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 85% | Depression |
| 73% | Self Esteem |
| 72% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 84% | Aetna |
| 70% | BlueCross and BlueShield |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Tammany Parish, LA see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Tammany Parish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


