Therapists in Metairie, LA
I enjoy working with adults, teenagers, and older children who need someone to believe their story and help them overcome the hardships and traumas that have occurred in their lives. Mostly, I love to help people have healthier relationships with themselves and others, and I use interventions like processing past relational hurt and building interpersonal skills such as healthy boundaries, active listening, effective communication, and empathy skills to do so. I also work with people dealing with other difficulties, such as depression, anxiety, grief, and complex trauma.
I enjoy working with adults, teenagers, and older children who need someone to believe their story and help them overcome the hardships and traumas that have occurred in their lives. Mostly, I love to help people have healthier relationships with themselves and others, and I use interventions like processing past relational hurt and building interpersonal skills such as healthy boundaries, active listening, effective communication, and empathy skills to do so. I also work with people dealing with other difficulties, such as depression, anxiety, grief, and complex trauma.
Welcome aboard to the journey towards growth! Making the decision to seek support is a courageous step towards self-improvement. Thank you for choosing to allow me to accompany you on this transformative path. Your willingness to invest in your well-being and development deserves recognition, and I am here to support you every step of the way. Let's work together to help you thrive and reach your full potential.
Welcome aboard to the journey towards growth! Making the decision to seek support is a courageous step towards self-improvement. Thank you for choosing to allow me to accompany you on this transformative path. Your willingness to invest in your well-being and development deserves recognition, and I am here to support you every step of the way. Let's work together to help you thrive and reach your full potential.
"We know what we are, but know not what we may be" --Walt Whitman. Through a non-judgmental and inviting atmosphere, I strive to empower my clients to self-realize what they too can be in life. Using a person-centered approach, my client and I will embark on an odyssey of hope together to confront and address issues such as depression, anxiety, self esteem, and self worth.
"We know what we are, but know not what we may be" --Walt Whitman. Through a non-judgmental and inviting atmosphere, I strive to empower my clients to self-realize what they too can be in life. Using a person-centered approach, my client and I will embark on an odyssey of hope together to confront and address issues such as depression, anxiety, self esteem, and self worth.
Are you struggling with anxiety, depression, or life transitions? The increased stress of modern life brings multiple challenges and sometimes we end up coping with self-defeating behaviors that only seem to make things worse. I believe that you are doing the best you can with the resources you currently have, so give yourself an opportunity to get professional support and develop your real potential. Asking for help can be hard, but you are worth it! You deserve to have a space where you feel heard, seen and validated while you explore your life experiences and get the insight and practical tools to be the best version of yourself.
Are you struggling with anxiety, depression, or life transitions? The increased stress of modern life brings multiple challenges and sometimes we end up coping with self-defeating behaviors that only seem to make things worse. I believe that you are doing the best you can with the resources you currently have, so give yourself an opportunity to get professional support and develop your real potential. Asking for help can be hard, but you are worth it! You deserve to have a space where you feel heard, seen and validated while you explore your life experiences and get the insight and practical tools to be the best version of yourself.
It’s an understatement that life can be painful and complicated. Understanding how to navigate it all on our own can be overwhelming. Reaching a point where we realize we want someone to come alongside us in the struggle takes a lot of courage. The fact you are here looking at this is a first step towards healing. If you choose to begin your counseling journey here, I would be honored to walk with you on the path to a healthier and more manageable life.
It’s an understatement that life can be painful and complicated. Understanding how to navigate it all on our own can be overwhelming. Reaching a point where we realize we want someone to come alongside us in the struggle takes a lot of courage. The fact you are here looking at this is a first step towards healing. If you choose to begin your counseling journey here, I would be honored to walk with you on the path to a healthier and more manageable life.
Life brings a vast amount of changes to both individuals and families. We will work together to create a judgment free, empathy driven environment where self reflection, exploration and healing can occur.
Life brings a vast amount of changes to both individuals and families. We will work together to create a judgment free, empathy driven environment where self reflection, exploration and healing can occur.
Hi, I'm Julie Alley, LCSW. I love to have a collaborative approach with clients. I want to know what you want and need out of our working relationship. I will support you while you learn how to navigate what you want for your life. I use Cognitive Behavioral Therapy when working with clients. It's commonly referred to as "talk therapy." You can open up to me about any and everything you want to and feel safe knowing that I will not judge, give my personal opinions, or require anything of you except to do the best you can until you can do better.
Hi, I'm Julie Alley, LCSW. I love to have a collaborative approach with clients. I want to know what you want and need out of our working relationship. I will support you while you learn how to navigate what you want for your life. I use Cognitive Behavioral Therapy when working with clients. It's commonly referred to as "talk therapy." You can open up to me about any and everything you want to and feel safe knowing that I will not judge, give my personal opinions, or require anything of you except to do the best you can until you can do better.
I work with adults navigating the lasting impact of emotionally immature parents, codependency within parent–adult child relationships, and difficulties with boundaries, identity, and self-worth. I also support individuals with ADHD in developing practical, sustainable strategies to improve focus, organization, and daily functioning—without shame or overwhelm.
In addition, I have a strong passion for working with parents of neurodivergent children. I help caregivers better understand their child’s needs, reduce burnout, and create more connected, supportive family dynamics.
I work with adults navigating the lasting impact of emotionally immature parents, codependency within parent–adult child relationships, and difficulties with boundaries, identity, and self-worth. I also support individuals with ADHD in developing practical, sustainable strategies to improve focus, organization, and daily functioning—without shame or overwhelm.
In addition, I have a strong passion for working with parents of neurodivergent children. I help caregivers better understand their child’s needs, reduce burnout, and create more connected, supportive family dynamics.
Jewish Family Service of Greater New Orleans
Licensed Professional Counselor, LCSW
Metairie, LA 70002
JFS counseling services are designed to provide guidance and psychotherapy for individuals and families on how to cope with interpersonal and family problems. Our staff of compassionate, highly skilled mental health professionals specializes in working with children, adolescents, adults, and couples. Counseling is provided on an individual and group basis and our services are available to the Greater New Orleans community. JFS therapists are all Masters-level mental health professionals or Masters-level student interns. They are well-trained and up-to-date on the newest Best Practices standards and evidence-based protocols.
JFS counseling services are designed to provide guidance and psychotherapy for individuals and families on how to cope with interpersonal and family problems. Our staff of compassionate, highly skilled mental health professionals specializes in working with children, adolescents, adults, and couples. Counseling is provided on an individual and group basis and our services are available to the Greater New Orleans community. JFS therapists are all Masters-level mental health professionals or Masters-level student interns. They are well-trained and up-to-date on the newest Best Practices standards and evidence-based protocols.
Starting therapy can feel overwhelming, and it’s normal to feel unsure about where to begin. My goal is to create a space where you can slow down, feel supported, and talk openly about what’s weighing on you. Together, we’ll focus on helping you feel more grounded, build self-awareness, and develop practical tools to navigate life more confidently. I work with teens (15+) and adults experiencing anxiety, depression, trauma, life transitions, and challenges with identity, self-worth, or intense emotions. My approach is structured yet flexible, using evidence-based practices to support meaningful change.
Starting therapy can feel overwhelming, and it’s normal to feel unsure about where to begin. My goal is to create a space where you can slow down, feel supported, and talk openly about what’s weighing on you. Together, we’ll focus on helping you feel more grounded, build self-awareness, and develop practical tools to navigate life more confidently. I work with teens (15+) and adults experiencing anxiety, depression, trauma, life transitions, and challenges with identity, self-worth, or intense emotions. My approach is structured yet flexible, using evidence-based practices to support meaningful change.
Many of the people I work with feel weighed down by anxiety, grief, stress, or unresolved emotions and are ready for change. They may be navigating a major life transition, relationship challenges, or the lingering impact of loss or trauma. What they long for most is relief, clarity, and balance — to feel calmer in their mind and body, stronger in their daily life, and more hopeful about the future. They’re seeking compassionate support and practical tools to help them heal and move forward.
Many of the people I work with feel weighed down by anxiety, grief, stress, or unresolved emotions and are ready for change. They may be navigating a major life transition, relationship challenges, or the lingering impact of loss or trauma. What they long for most is relief, clarity, and balance — to feel calmer in their mind and body, stronger in their daily life, and more hopeful about the future. They’re seeking compassionate support and practical tools to help them heal and move forward.
With 35 years of experience as a social worker, I have had the privilege of working with individuals of all ages—from children and teens to couples and families. Over the years, I have honed a deep understanding of the unique challenges people face, whether it's managing depression, anxiety, or navigating difficult life transitions. I believe in the power of a compassionate, collaborative approach to therapy.
Adolescence is a pivotal stage in a person's life, filled with unique challenges and opportunities for growth.
With 35 years of experience as a social worker, I have had the privilege of working with individuals of all ages—from children and teens to couples and families. Over the years, I have honed a deep understanding of the unique challenges people face, whether it's managing depression, anxiety, or navigating difficult life transitions. I believe in the power of a compassionate, collaborative approach to therapy.
Adolescence is a pivotal stage in a person's life, filled with unique challenges and opportunities for growth.
Hi! My name is Ryan Hanson and I’m a provisionally licensed counselor. I’m originally from Roswell, New Mexico, but have called New Orleans my home for more than a decade now. I graduated with my Master’s in Counseling from Adler University in Chicago.
Hi! My name is Ryan Hanson and I’m a provisionally licensed counselor. I’m originally from Roswell, New Mexico, but have called New Orleans my home for more than a decade now. I graduated with my Master’s in Counseling from Adler University in Chicago.
Gina P Roussel
Licensed Professional Counselor, MEd, LPC-S, NCC
Metairie, LA 70006
Not accepting new clients
The choice of a counselor is an important one. It is my belief the relationship between the therapist and client is the foundation for successful therapy. My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. It is within this environment that one can strengthen self awareness and become empowered to begin making positive changes and choices which can improve life experiences.
The choice of a counselor is an important one. It is my belief the relationship between the therapist and client is the foundation for successful therapy. My goal is to provide clients with a non-judgmental, empathetic, genuine and collaborative environment. It is within this environment that one can strengthen self awareness and become empowered to begin making positive changes and choices which can improve life experiences.
I believe that the counseling process is a journey between the therapist and client(s) where we collectively develop a treatment plan to address areas of concern. Although each person may enter therapy for different reasons, my intent is to identify and work toward goals of the client becoming a happy, healthier and well adjusted being.
I believe that the counseling process is a journey between the therapist and client(s) where we collectively develop a treatment plan to address areas of concern. Although each person may enter therapy for different reasons, my intent is to identify and work toward goals of the client becoming a happy, healthier and well adjusted being.
Susan E Carazo
Licensed Professional Counselor, MS, LPC, NCC
Metairie, LA 70005
Not accepting new clients
As a Licensed Professional Counselor, I work with adolescents and adults on a variety of issues. I have a special interest in working with individuals experiencing depression, anxiety, relationship issues, and women's issues. By understanding how debilitating these issues can be, I provide an empathic and safe place to begin the counseling process. I enjoy working collaboratively with clients to overcome the symptoms of their issues.
As a Licensed Professional Counselor, I work with adolescents and adults on a variety of issues. I have a special interest in working with individuals experiencing depression, anxiety, relationship issues, and women's issues. By understanding how debilitating these issues can be, I provide an empathic and safe place to begin the counseling process. I enjoy working collaboratively with clients to overcome the symptoms of their issues.
Angela Henry Wilklow
Clinical Social Work/Therapist, LCSW, BACS
Metairie, LA 70001
Waitlist for new clients
Welcome! If you are struggling with the challenges of anxiety or depression seeking help can feel daunting. Please know that you do not have to go through this alone. As a mental health therapist, I understand the impact these struggles have on your daily life and well being. I specialize in working with young adults and adults who are experiencing problems with stress, anxiety, depression or general dissatisfaction in some aspect of life.
Welcome! If you are struggling with the challenges of anxiety or depression seeking help can feel daunting. Please know that you do not have to go through this alone. As a mental health therapist, I understand the impact these struggles have on your daily life and well being. I specialize in working with young adults and adults who are experiencing problems with stress, anxiety, depression or general dissatisfaction in some aspect of life.
Caroline Sayles
Licensed Professional Counselor, LPC-S, PMH-C
1 Endorsed
Metairie, LA 70002
Waitlist for new clients
Are you feeling anxious? Are you overwhelmed & overstimulated? Are you saying things like "I just don't feel like myself" and you feel like this isn't how things should be? Every step of the journey through fertility/infertility, pregnancy, birth, and the postpartum period can sometimes feel like an uphill battle no one prepared you for. In a time where others expect you to feel bliss, it is frustrating when you feel sadness, hopelessness, and fear instead. You don't have to suffer with anxiety, depression, & your scary thoughts alone. You are not your thoughts, and your feelings are valid and important.
Are you feeling anxious? Are you overwhelmed & overstimulated? Are you saying things like "I just don't feel like myself" and you feel like this isn't how things should be? Every step of the journey through fertility/infertility, pregnancy, birth, and the postpartum period can sometimes feel like an uphill battle no one prepared you for. In a time where others expect you to feel bliss, it is frustrating when you feel sadness, hopelessness, and fear instead. You don't have to suffer with anxiety, depression, & your scary thoughts alone. You are not your thoughts, and your feelings are valid and important.
Life is a journey, and sometimes we all need a little help finding our way. Welcome to my Psychology Today profile! I specialize in working with individuals who are searching for purpose and meaning in their lives, particularly those who may be struggling with depression, grief, and life transitions. If you're feeling stuck, overwhelmed, or unsure of your next steps, I'm here to offer support, guidance, and a listening ear.
Life is a journey, and sometimes we all need a little help finding our way. Welcome to my Psychology Today profile! I specialize in working with individuals who are searching for purpose and meaning in their lives, particularly those who may be struggling with depression, grief, and life transitions. If you're feeling stuck, overwhelmed, or unsure of your next steps, I'm here to offer support, guidance, and a listening ear.
I work with individuals and couples around issues of sexual dysfunction, pain, and differences in desire. I also specialize in working with marginalized sexualities and relationships, such as non-monogamy, kink, and LGBTQIA+. Sexuality is an integral part of who we are as human beings and can be one of our greatest sources for pleasure and connection. However, that pleasure and connection can be blocked by things like shame, fear, grief, health issues, injury, and pain. I believe therapy can help clients create positive changes in how they approach sex while building healthy narratives around intimacy, relationships, and gender.
I work with individuals and couples around issues of sexual dysfunction, pain, and differences in desire. I also specialize in working with marginalized sexualities and relationships, such as non-monogamy, kink, and LGBTQIA+. Sexuality is an integral part of who we are as human beings and can be one of our greatest sources for pleasure and connection. However, that pleasure and connection can be blocked by things like shame, fear, grief, health issues, injury, and pain. I believe therapy can help clients create positive changes in how they approach sex while building healthy narratives around intimacy, relationships, and gender.
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Number of Therapists in Metairie, LA
400+
Average cost per session
$125
Therapists in Metairie, LA who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 87% | Depression |
| 76% | Relationship Issues |
| 75% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 76% | Aetna |
| 69% | BlueCross and BlueShield |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Metairie, LA see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Metairie?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


