Therapists in Iowa

Accepting NEW Clients (Telehealth & In-Person) As a mental health therapist, and a former police officer, I have over 14 years of combined experience in law enforcement and clinical counseling, and a unique perspective to life challenges. My mission is to make a positive impact and a difference in the lives of my clients by creating a safe and comfortable environment where they can explore, grow, and heal. I am passionate about supporting and enhancing the mental health and well-being of individuals, couples, families, divorced parents, college students, first responders (active/retired), and military veterans (active/retired).

I work best with those who are interested in and motivated to deeply explore and understand themselves in the service of lasting growth. I specialize in treating anxiety, depression, trauma, life transitions, grief, OCD, relationship concerns, family-of-origin difficulties, and feelings of isolation and disconnection. I also have a strong interest in working with individuals with marginalized identities who present with identity-related challenges, especially when living in a context that doesn't support- or actively works to oppress- those identities.

Ever wondered why you feel stuck? Is life not going the way you always thought it would? Are you constantly wondering what to do next? With all that life throws at you, it makes sense that your mind is looking for an answer. Life is tough and I am on your team! I practice using a non-judgmental approach to who you are and accepting you.

Struggling with significant anxiety, depression, uncontrollable intrusive thoughts, or the impacts of past trauma & abuse can feel awful. Maybe it's a rough patch in your life or struggles in a relationship. Maybe you've struggled for so long it just feels the way it will always be. We all need help from time to time with our struggles, whether they are recent issues or long-term mental health challenges. You may not even be sure what the problem is, but you know there is a problem & you want to feel better. You want a non-judgmental, safe, empathetic, and skilled person who can help. I keep a low case load to focus on each person.

Families, couples and individuals impacted by trauma can find it difficulty to get the help they need. Trauma can impact a families basic ability to communicate and get along, fuel a couples difficulty to feel safe and heard by one another and erode an individuals ability to self regulate. It is common to feel stuck and more often than not, unacknowledged or unresolved trauma is the culprit. If you suspect there is trauma at play, holding you and your loved one back from real progress and change, real long lasting change is here.

If you have ever asked yourself if you are living as well as you could then counseling may be for you. I find most people (including my clients) can get by just fine on their own. I am here to help them do more than "just get by." My goal is to help you live the life you want and enjoy it more fully. How to better manage anxiety, improve mood, improve coping skills, and better your interpersonal relationships are something I enjoy helping people with. I also address people's history of trauma and how that may be affecting their life and/or relationships.

Immediate openings for trauma clients interested in EMDR: My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and complex trauma. I enjoy working with these populations individually, in the family setting, and group therapy.

If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.

Sean Abramowitz, MA tLMHC is a Licensed Mental Health Counselor working out of Des Moines, Iowa with 12 years of human services experience, and one year of experience as a therapist. He specializes in couples counseling and trauma therapy. Drawing from his training in EMDR, and his experience as a meditation teacher, Sean incorporates somatic and body-based approaches to personal change and transformation, and growth within relationships. Utilizing techniques such as mindfulness and EMDR to help clients understand and reprocess trauma, he advocates for a trauma-informed approach to individual therapy, as well as relationships.

Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently shared.

I have been helping others realize their mental health goals for over 22 years. I utilize a client-centered approach because I believe therapy should focus on each individual client's wants and needs, which vary from person to person. I often use humor in therapy, because I believe laughter is one of the greatest things you can share in this life. I have excellent experience with young children, teens, adults, couples, and families. I have helped people with anger, depression, anxiety, trauma, grief, substance abuse, relationship and life changes, impulse control, and many other topics.

My passion is helping others heal and gain insight into the issues that they are experiencing. I practice a person centered approach as I believe that we tend to be our own best experts. I emphasize a collaborative style during session to help you progress towards you goals. Personal growth and healing does not have to be something that is an abstract concept, but rather can be a possibility. It helps to have someone who is unbiased and is present to help you navigate life’s challenges and traumas. I also feel passionate about working with adolescents as they navigate the complexities of the transition from youth to adulthood.

ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.

You have taken a courageous step on the path to healing by seeking out help, whether you are looking for yourself or a loved one. As a therapist, I am here to walk alongside you on that journey. Whether you are struggling with anxiety, depression, trauma, or other concerns, together we can find ways to help you heal and grow! My therapeutic approach is client centered and aims to provide a safe environment in which clients feel accepted, supported, and encouraged. We will work collaboratively to address challenges, set obtainable goals, and work towards making progress on those goals in and outside of therapy sessions.

As a veteran and mental health counselor, my mission has been to erase the stigma around mental illness while helping improve the lives of those in need. I have more than 18 years of experience in this field, helping people deal with sports related issues, depression, anxiety, PTSD, trauma, self-esteem, and anger management. My office is a safe, confidential environment where you can feel comfortable opening up about your thoughts and ideas. Together, we can build a therapeutic plan that meets your individual needs.

Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.

As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (10 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Structural Family Therapy (SBFT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges.

I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.

Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.