Therapists in Mason City, IA
Grady Counseling Services offers trauma informed therapy. We use a wide variety of techniques including EMDR, IFS techniques, breath work, mindfulness, Solution Focused Therapy, CBT therapy, as well as a variety of other modalities to treat your trauma related mental illnesses.
Grady Counseling Services offers trauma informed therapy. We use a wide variety of techniques including EMDR, IFS techniques, breath work, mindfulness, Solution Focused Therapy, CBT therapy, as well as a variety of other modalities to treat your trauma related mental illnesses.
I have a love for helping others to become more authentic, gain control over their lives, and how they're responding to their environments. I graduated from The University of Chicago in 2006. Since this time, I've become a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history of working in mental health agencies, schools, hospitals and private practice settings in the Chicagoland area and North Iowa. I currently specialize in working with depressive disorders, Obsessive Compulsive Disorder, trauma, and different types of anxiety disorders.
I have a love for helping others to become more authentic, gain control over their lives, and how they're responding to their environments. I graduated from The University of Chicago in 2006. Since this time, I've become a Licensed Independent Social Worker and certified Cognitive Behavioral Therapist with a history of working in mental health agencies, schools, hospitals and private practice settings in the Chicagoland area and North Iowa. I currently specialize in working with depressive disorders, Obsessive Compulsive Disorder, trauma, and different types of anxiety disorders.
Jameson Mayberry
Marriage & Family Therapist, MA, LMFT, CADC, MAC, SAP
2 Endorsed
Mason City, IA 50401
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
I received my Bachelor of Arts degree in Psychology and in Human Services from Buena Vista University in 2006. I completed graduate school at Argosy University of Psychology and Behavioral Sciences/Twin Cities in Marriage and Family Therapy in 2010. I am a Licensed Marriage and Family Therapist (LMFT) in the state of Iowa. I am a clinical member of the American Association for Marriage and Family Therapy (AAMFT). I am a Certified Alcohol and Drug Counselor (CADC), Substance Abuse Professional (SAP) and Master of Addiction Counselor (MAC).
Rose Therapy
Licensed Professional Counselor, MS LMHC, CAN ARC, PCIT, DBT, CITT
Mason City, IA 50401
Clients ages 3 through 62 are served well. Using client - centered modality focusing on solution based strategies, we can tackle any or all of your challenges. We are well equipped to assist with ADHD/ADD, anger, impulse, ODD, CO, trauma, self esteem, to name a few. We can serve those needing help with coping skills for divorce, suicide, grief, bullying, sibling rivalry. Anger management and emotional regulation can be addressed. Any struggle large or small in your lives can be discussed. We want to aid you in reaching happiness and harmony and help with communication and skills.
Clients ages 3 through 62 are served well. Using client - centered modality focusing on solution based strategies, we can tackle any or all of your challenges. We are well equipped to assist with ADHD/ADD, anger, impulse, ODD, CO, trauma, self esteem, to name a few. We can serve those needing help with coping skills for divorce, suicide, grief, bullying, sibling rivalry. Anger management and emotional regulation can be addressed. Any struggle large or small in your lives can be discussed. We want to aid you in reaching happiness and harmony and help with communication and skills.
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (12 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and many more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges. I also have a female counselor on staff if you prefer.
As a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor, I specialize in working with adolescents (12 and up), couples, adults, and the elderly. My diverse therapeutic approach includes Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), and many more. I offer a range of therapies to equip you with the tools necessary to navigate life's challenges. I also have a female counselor on staff if you prefer.
I am a Licensed Mental Health Therapist (LMHC) and International Drug and Alcohol Counselor (IADC) that provides therapy suited to fit individual needs. I provide an environment that is non-judgmental and accepting of where each new person is while incorporating a light-hearted, yet serious, focus. My clinical experience and treatment history includes; life transition difficulties, anxiety, depression, relationship counseling, substance use, and dual diagnosis treatments.
I am a Licensed Mental Health Therapist (LMHC) and International Drug and Alcohol Counselor (IADC) that provides therapy suited to fit individual needs. I provide an environment that is non-judgmental and accepting of where each new person is while incorporating a light-hearted, yet serious, focus. My clinical experience and treatment history includes; life transition difficulties, anxiety, depression, relationship counseling, substance use, and dual diagnosis treatments.
Addison Johnson
Clinical Social Work/Therapist, MSW, LISW
Mason City, IA 50401
Waitlist for new clients
Seeing clients across Iowa via Telehealth! I have a tremendous understanding of the social, emotional, psychological, and societal impacts of Adverse Childhood Experiences, and am aware of the importance of identifying and addressing toxic stress in both children and adults. I am also well-versed on the numerous symptoms of trauma. I understand how these symptoms can perpetuate other secondary effects such as addiction, eating disorders, difficulties with learning and processing information, and building and sustaining relationships.
Seeing clients across Iowa via Telehealth! I have a tremendous understanding of the social, emotional, psychological, and societal impacts of Adverse Childhood Experiences, and am aware of the importance of identifying and addressing toxic stress in both children and adults. I am also well-versed on the numerous symptoms of trauma. I understand how these symptoms can perpetuate other secondary effects such as addiction, eating disorders, difficulties with learning and processing information, and building and sustaining relationships.
"Effective consultation has nothing to do with the length of time put in and everything to do with the choice to change, joined with the necessary understanding and support to do so."
"The goal is to rapidly understand how your past and inheritance has shaped you, which then allows you to appreciate your present, understand your strengths and challenges, and unlock your future."
-Accomplished in a straight forward, supportive, good humored and common sense style-
"Effective consultation has nothing to do with the length of time put in and everything to do with the choice to change, joined with the necessary understanding and support to do so."
"The goal is to rapidly understand how your past and inheritance has shaped you, which then allows you to appreciate your present, understand your strengths and challenges, and unlock your future."
-Accomplished in a straight forward, supportive, good humored and common sense style-
Hi, I’m LeAnn. I’m a licensed mental health counselor who works with men and women from the age of 13 to 99. I specialize in helping people navigate anxiety, depression, trauma, grief, and other emotional challenges.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Adlerian-based Play Therapy, and Dialectical Behavior Therapy (DBT) concepts. I am trauma-informed and have extensive training in trauma recovery, which allows me to support clients with sensitivity, safety, and deep understanding. Each session is tailored to mee
Hi, I’m LeAnn. I’m a licensed mental health counselor who works with men and women from the age of 13 to 99. I specialize in helping people navigate anxiety, depression, trauma, grief, and other emotional challenges.
My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Adlerian-based Play Therapy, and Dialectical Behavior Therapy (DBT) concepts. I am trauma-informed and have extensive training in trauma recovery, which allows me to support clients with sensitivity, safety, and deep understanding. Each session is tailored to mee
Mary Middleton Counseling, LLC
Counselor, MS, LMHC, LPCC
2 Endorsed
Mason City, IA 50401
Not accepting new clients
No accepting new clients at this time. Are you experiencing feelings of anxiety or depression? During this trying time, it is important to develop skills to take care of yourself both mentally and physically.
No accepting new clients at this time. Are you experiencing feelings of anxiety or depression? During this trying time, it is important to develop skills to take care of yourself both mentally and physically.
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
I come to work each day with the same goal: To make a difference in the lives of others. My approach to therapy is to get to know each client I serve and build an individual treatment plan that helps them achieve their goals and thrive. My office is a safe space where you can feel comfortable opening up and finding the skills that are the best fit for you. It’s my belief that personal awareness is key to bringing forth change. The more you are aware of your feelings and thoughts, the more you can make a change. Together, let’s take the steps you need to make a positive change in your life.
Telehealth and in person. Located in Des Moines, IA.
Hello, I’m Amanda. As a licensed therapist with 12 years of experience, I understand that reaching out for support can be a big step. My approach is all about creating a safe and supportive space where you can feel heard and understood.
Telehealth and in person. Located in Des Moines, IA.
Hello, I’m Amanda. As a licensed therapist with 12 years of experience, I understand that reaching out for support can be a big step. My approach is all about creating a safe and supportive space where you can feel heard and understood.
Genuineness and empathy are incredibly important in the therapeutic relationship. Having over 20 years of social work experience, I believe my knowledge and experience will help assist you to find the solutions you need to feel better and more settled in your unique circumstances. You are brave to take the first step in finding a therapist, and I'm excited to work with you as you start your journey.
Genuineness and empathy are incredibly important in the therapeutic relationship. Having over 20 years of social work experience, I believe my knowledge and experience will help assist you to find the solutions you need to feel better and more settled in your unique circumstances. You are brave to take the first step in finding a therapist, and I'm excited to work with you as you start your journey.
I am passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, valued, and comfortable sharing their experiences. I believe therapy is a collaborative process and work alongside clients to support personal growth, emotional wellness, and resilience in the face of life’s challenges.
I am passionate about creating a safe, supportive, and nonjudgmental space where clients feel heard, valued, and comfortable sharing their experiences. I believe therapy is a collaborative process and work alongside clients to support personal growth, emotional wellness, and resilience in the face of life’s challenges.
Are constant worry, racing thoughts, or that tight knot in your chest keeping you from enjoying life, sleeping well, or feeling truly present? Anxiety can make simple things feel exhausting; trouble focusing at work, restlessness that won't quit, a pounding heart over "what ifs," or avoiding situations that once felt easy. You're tired of pushing through alone, feeling on edge, and wondering if peace is even possible. You want calm, control, better sleep, sharper focus, and the freedom to live fully without anxiety calling the shots. Acknowledging it's heavy is brave and the first step toward the relief and confidence you deserve.
Are constant worry, racing thoughts, or that tight knot in your chest keeping you from enjoying life, sleeping well, or feeling truly present? Anxiety can make simple things feel exhausting; trouble focusing at work, restlessness that won't quit, a pounding heart over "what ifs," or avoiding situations that once felt easy. You're tired of pushing through alone, feeling on edge, and wondering if peace is even possible. You want calm, control, better sleep, sharper focus, and the freedom to live fully without anxiety calling the shots. Acknowledging it's heavy is brave and the first step toward the relief and confidence you deserve.
Hi, I am Carrie Trowbridge, I seek authenticity and deep understanding with my clients to engage their curiosity about their own selves and circumstances. In our work, I offer support and direction to help you identify and meet your goals. My client-centred approach provides a safe space to address any areas of struggle, distress or transition. I have a down to earth approach in which clients have described me as being a genuine and caring therapist who is able to meet you where you are to assist in your journey. I am a trauma therapist who uses modalities including EMDR, Trauma Informed Yoga, Mindfulness, Meditation, CBT, and ACT.
Hi, I am Carrie Trowbridge, I seek authenticity and deep understanding with my clients to engage their curiosity about their own selves and circumstances. In our work, I offer support and direction to help you identify and meet your goals. My client-centred approach provides a safe space to address any areas of struggle, distress or transition. I have a down to earth approach in which clients have described me as being a genuine and caring therapist who is able to meet you where you are to assist in your journey. I am a trauma therapist who uses modalities including EMDR, Trauma Informed Yoga, Mindfulness, Meditation, CBT, and ACT.
I am a Licensed Independent Level Social Worker (LISW). I have been involved in the human service field for 28 years and have been providing therapy services for 18 years. I have a varied background with experience in corrections, in-home family therapy, mental health emergency evaluations and community mental health. I have extensive experience working with adolescents, domestic violence victims, people struggling with parenting issues, chronic mental illness, depression and anxiety.
I am a Licensed Independent Level Social Worker (LISW). I have been involved in the human service field for 28 years and have been providing therapy services for 18 years. I have a varied background with experience in corrections, in-home family therapy, mental health emergency evaluations and community mental health. I have extensive experience working with adolescents, domestic violence victims, people struggling with parenting issues, chronic mental illness, depression and anxiety.
More Therapists Nearby
You're tired of feeling stuck and out of options, or conversely, so overwhelmed that you don't know which step to take first. If you're struggling, I'll give you a space to figure out why you keep having the same problems and to stop avoiding them. First, we'll figure out where you are, and then we'll decide where you're going.
You're tired of feeling stuck and out of options, or conversely, so overwhelmed that you don't know which step to take first. If you're struggling, I'll give you a space to figure out why you keep having the same problems and to stop avoiding them. First, we'll figure out where you are, and then we'll decide where you're going.
Life can feel overwhelming when anxiety, depression, trauma, or addiction begin to take control. You may feel stuck, exhausted, or unsure how to move forward even though you're trying your best to hold everything together. Therapy can help you better understand what you're experiencing and develop practical tools to regain balance and confidence. I work with teens and adults using CBT, DBT, EMDR, and motivational interviewing to help clients build coping skills and process difficult experiences. My goal is to provide a supportive, compassionate space where you feel heard and empowered to move forward.
Life can feel overwhelming when anxiety, depression, trauma, or addiction begin to take control. You may feel stuck, exhausted, or unsure how to move forward even though you're trying your best to hold everything together. Therapy can help you better understand what you're experiencing and develop practical tools to regain balance and confidence. I work with teens and adults using CBT, DBT, EMDR, and motivational interviewing to help clients build coping skills and process difficult experiences. My goal is to provide a supportive, compassionate space where you feel heard and empowered to move forward.
Every relationship faces challenges, from daily miscommunication to bigger conflicts. Therapy helps couples reconnect, build understanding, and strengthen intimacy. Whether you’re hoping to repair distance, improve communication, or simply grow together, support is available. Even thriving couples benefit by preventing small issues from becoming bigger ones. In our work, you’ll have a compassionate space to be heard, explore patterns, and gain tools to navigate challenges—celebrating growth and progress along the way.
Every relationship faces challenges, from daily miscommunication to bigger conflicts. Therapy helps couples reconnect, build understanding, and strengthen intimacy. Whether you’re hoping to repair distance, improve communication, or simply grow together, support is available. Even thriving couples benefit by preventing small issues from becoming bigger ones. In our work, you’ll have a compassionate space to be heard, explore patterns, and gain tools to navigate challenges—celebrating growth and progress along the way.
See more therapy options for Mason City
How does your Therapist compare?
Number of Therapists in Mason City, IA
10+
Average cost per session
$150
Therapists in Mason City, IA who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 82% | Trauma and PTSD |
| 82% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 88% | UnitedHealthcare UHC | UBH |
| 71% | Wellpoint | Amerigroup |
How Therapists in Mason City, IA see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Mason City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

