Therapists in Waterloo, IA
I am a bilingual Spanish/English mental health counselor who understands that talking about how you really think or feel is not easy, and sometimes can be scary. Opening up to a stranger takes courage, and I know that taking that first step can be difficult. You might doubt that things can get better, that’s why I want to provide you that space where you feel comfortable and where you can be you. Choosing a therapist is not an easy process, I am committed to developing our therapeutic relationship.
I am a bilingual Spanish/English mental health counselor who understands that talking about how you really think or feel is not easy, and sometimes can be scary. Opening up to a stranger takes courage, and I know that taking that first step can be difficult. You might doubt that things can get better, that’s why I want to provide you that space where you feel comfortable and where you can be you. Choosing a therapist is not an easy process, I am committed to developing our therapeutic relationship.
I believe that healing happens through safety, empathy and connection. Every client is an IDEAL client. Their issues, needs and goals are unique to them. That is the beauty of humankind. We are all different. I believe each client is inherently good. You have goodness in your heart. You have worth. You matter.
I believe that healing happens through safety, empathy and connection. Every client is an IDEAL client. Their issues, needs and goals are unique to them. That is the beauty of humankind. We are all different. I believe each client is inherently good. You have goodness in your heart. You have worth. You matter.
I am a licensed therapist with my Master of Science degree in Clinical Mental Health Counseling from Winona State University. I work with modalities including CBT, Adlerian, Solution Focused, and Person Centered. I have experience working with anxiety, depression, and trauma, in children, adolescents, and adults. I also have experience working with individuals of marginalized populations including LGBTQ+ community members and persons of color. I focus on creating a safe and comfortable space for the client along with using a collaborative and strength based approach to encourage healing and growth.
I am a licensed therapist with my Master of Science degree in Clinical Mental Health Counseling from Winona State University. I work with modalities including CBT, Adlerian, Solution Focused, and Person Centered. I have experience working with anxiety, depression, and trauma, in children, adolescents, and adults. I also have experience working with individuals of marginalized populations including LGBTQ+ community members and persons of color. I focus on creating a safe and comfortable space for the client along with using a collaborative and strength based approach to encourage healing and growth.
Welcome, you have made the first step in beginning your therapy journey. Life can feel so heavy at times. Everyone’s challenges are different, but you are not alone. Therapy is a powerhouse that can provide a safe space to unload your thoughts, fears, and overall dreams. All hardships look different- whether you are preparing to process past or current trauma, finding your purpose, or attempting to find your true authentic self. YOU are in the right place. My name is Alycia. I have over 15 years of experience as a mental health professional.
Welcome, you have made the first step in beginning your therapy journey. Life can feel so heavy at times. Everyone’s challenges are different, but you are not alone. Therapy is a powerhouse that can provide a safe space to unload your thoughts, fears, and overall dreams. All hardships look different- whether you are preparing to process past or current trauma, finding your purpose, or attempting to find your true authentic self. YOU are in the right place. My name is Alycia. I have over 15 years of experience as a mental health professional.
I support teenagers, young adults, and adults working through depression, anxiety, stress, Trauma/PTSD/CPTSD, relationship concerns, and questions around identity. I provide neurodivergent- and LGBTQ+-affirming therapy in a space where you can show up as you are. Whether you’re navigating change or looking for relief from ongoing mental health challenges, we’ll work together toward healing, growth, and a stronger sense of self.
I support teenagers, young adults, and adults working through depression, anxiety, stress, Trauma/PTSD/CPTSD, relationship concerns, and questions around identity. I provide neurodivergent- and LGBTQ+-affirming therapy in a space where you can show up as you are. Whether you’re navigating change or looking for relief from ongoing mental health challenges, we’ll work together toward healing, growth, and a stronger sense of self.
I serve clients in the Cedar Valley. We have often accomplished and experienced a lot in our lives by the time we seek counseling. All of us have periods where we struggle; perhaps we can't sleep, we are stressed to the breaking point and in spite of having people around us, we may feel lonely or depressed. If this is you, you aren't alone.
I serve clients in the Cedar Valley. We have often accomplished and experienced a lot in our lives by the time we seek counseling. All of us have periods where we struggle; perhaps we can't sleep, we are stressed to the breaking point and in spite of having people around us, we may feel lonely or depressed. If this is you, you aren't alone.
Opening up can be difficult, and I want you to have a space where you feel safe, heard, and accepted. Your story, background, and identity matter, and my goal is to create a supportive environment where you can explore your emotions and experiences without fear of judgment.
Opening up can be difficult, and I want you to have a space where you feel safe, heard, and accepted. Your story, background, and identity matter, and my goal is to create a supportive environment where you can explore your emotions and experiences without fear of judgment.
I provide therapy services to individuals, couples, and families. I use a cognitive-behavioral approach to address presenting problems. This technique is beneficial in helping to treat anxiety, depression, mood disorders, grief, relationship issues, etc. as thoughts and feelings lead to behaviors or actions. Treatment services are also provided utilizing trauma informed care and EMDR to help with symptoms of Posttraumatic Stress Disorder. I have been in private practice for 11 years now. I love seeing the positive changes that my clients are making in their lives!
I provide therapy services to individuals, couples, and families. I use a cognitive-behavioral approach to address presenting problems. This technique is beneficial in helping to treat anxiety, depression, mood disorders, grief, relationship issues, etc. as thoughts and feelings lead to behaviors or actions. Treatment services are also provided utilizing trauma informed care and EMDR to help with symptoms of Posttraumatic Stress Disorder. I have been in private practice for 11 years now. I love seeing the positive changes that my clients are making in their lives!
Are you feeling overwhelmed, stuck, or disconnected? Life can be challenging, but you don’t have to navigate it alone. I’m here to help you explore your thoughts, emotions, and experiences in a safe and supportive space. Together, we’ll work to uncover your strengths, process challenges, and create meaningful change so you can thrive. As a Licensed Independent Social Worker and mental health therapist, I specialize in supporting individuals of all ages through life’s complexities. Whether you’re facing anxiety, depression, grief, trauma, life transitions, or relationship struggles, I tailor therapy to meet your unique needs and
Are you feeling overwhelmed, stuck, or disconnected? Life can be challenging, but you don’t have to navigate it alone. I’m here to help you explore your thoughts, emotions, and experiences in a safe and supportive space. Together, we’ll work to uncover your strengths, process challenges, and create meaningful change so you can thrive. As a Licensed Independent Social Worker and mental health therapist, I specialize in supporting individuals of all ages through life’s complexities. Whether you’re facing anxiety, depression, grief, trauma, life transitions, or relationship struggles, I tailor therapy to meet your unique needs and
Niki Mercado
Clinical Social Work/Therapist, LISW
1 Endorsed
Waterloo, IA 50701
Waitlist for new clients
Life can be full of unanticipated events that are demanding, painful and uncomfortable. The healing process takes time and effort. I’m committed to helping adults dealing with challenges. Some challenges include but are not limited to trauma, relationships, boundaries, grief and loss, depression, anxiety, behaviors, and PTSD.
Life can be full of unanticipated events that are demanding, painful and uncomfortable. The healing process takes time and effort. I’m committed to helping adults dealing with challenges. Some challenges include but are not limited to trauma, relationships, boundaries, grief and loss, depression, anxiety, behaviors, and PTSD.
Feeling overwhelmed by anxiety, depression, trauma, or life stress? You’re not alone. I provide therapy for individuals ages 10+, pre-teens, teens, adults, and couples. I have experience supporting clients in both individual and group therapy settings, helping them better understand their emotions, develop coping skills, and navigate challenges at home, school, and in relationships.
Feeling overwhelmed by anxiety, depression, trauma, or life stress? You’re not alone. I provide therapy for individuals ages 10+, pre-teens, teens, adults, and couples. I have experience supporting clients in both individual and group therapy settings, helping them better understand their emotions, develop coping skills, and navigate challenges at home, school, and in relationships.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
Hi, I'm Deanna.
Above all, I strive to make therapy a safe emotional experience for my clients. I work with adult individuals on a variety of issues, including trauma, anxiety, depression, stress, and self-esteem. My style is warm, empowering, strengths-based, collaborative, and direct. I believe that clients are the experts of their own lives, and see myself as a teammate that helps clients work toward their goals in therapy. I value continual work on cultural competency and being neurodiversity affirming, and am a proud ally to LGBTQIA+, immigrant and refugee, and BIPOC communities.
Hi, I'm Deanna.
Above all, I strive to make therapy a safe emotional experience for my clients. I work with adult individuals on a variety of issues, including trauma, anxiety, depression, stress, and self-esteem. My style is warm, empowering, strengths-based, collaborative, and direct. I believe that clients are the experts of their own lives, and see myself as a teammate that helps clients work toward their goals in therapy. I value continual work on cultural competency and being neurodiversity affirming, and am a proud ally to LGBTQIA+, immigrant and refugee, and BIPOC communities.
Have you been noticing things like anxiety, sadness, or irritation that keep showing up and are making it hard to be around your friends, care for your family or do things you enjoy? Do you need a space to talk about the really hard time you are going through right now? Maybe you have been frustrated, feeling overwhelmed and feel like you can't quite get to the changes that you are wanting? Or maybe you are struggling with your relationship with food and not able to tell anyone what is really going on and how hard it is to change it.
Have you been noticing things like anxiety, sadness, or irritation that keep showing up and are making it hard to be around your friends, care for your family or do things you enjoy? Do you need a space to talk about the really hard time you are going through right now? Maybe you have been frustrated, feeling overwhelmed and feel like you can't quite get to the changes that you are wanting? Or maybe you are struggling with your relationship with food and not able to tell anyone what is really going on and how hard it is to change it.
Living in a rural area, I grew up surrounded by a stigma around mental health needs. My goal is to help dispel that stigma and support anyone who may have mental health needs, especially in my local community. Whether it’s an in-person or tele-health session, you can expect a welcoming atmosphere and a judgment free environment.
Living in a rural area, I grew up surrounded by a stigma around mental health needs. My goal is to help dispel that stigma and support anyone who may have mental health needs, especially in my local community. Whether it’s an in-person or tele-health session, you can expect a welcoming atmosphere and a judgment free environment.
If you are struggling to cope with relationships, depression, anxiety, trauma, abuse, mood disorders, addictions, etc., I can help. Growth is often uncomfortable, messy and full of feelings you weren’t expecting. Together we can challenge your beliefs and put you on your path to personal healing. I am a generalist in treatment modalities. I consistently use Cognitive Behavioral Therapy, Solution Focused Therapy with a Strength Based Perspective. Together we can make change happen.
If you are struggling to cope with relationships, depression, anxiety, trauma, abuse, mood disorders, addictions, etc., I can help. Growth is often uncomfortable, messy and full of feelings you weren’t expecting. Together we can challenge your beliefs and put you on your path to personal healing. I am a generalist in treatment modalities. I consistently use Cognitive Behavioral Therapy, Solution Focused Therapy with a Strength Based Perspective. Together we can make change happen.
My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I work with individuals ages 10+ who are struggling with OCD, Borderline Personality Disorder, chronic pain, anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more. I also offer a DBT Skills Training group via Telehealth that meets on Tuesdays at 5pm.
My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I work with individuals ages 10+ who are struggling with OCD, Borderline Personality Disorder, chronic pain, anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more. I also offer a DBT Skills Training group via Telehealth that meets on Tuesdays at 5pm.
Kristi Clements, MSW, LISW Licensed Independent Social Worker. I graduated from the University of Northern Iowa and bring over 20 years of experience in mental health. I specialize in Postpartum Depression and anxiety including post graduate PPD training at The Postpartum Stress Center. I utilize a strength based “client centered” approach allowing us to work together in finding the best way to create lasting change. With a focus to help those experiencing: Anxiety, Coping Skills, Depression, Life Transitions, Postpartum Depression and Anxiety, Mood Disorders , Relationship Issues, Self Esteem, and Stress Management.
Kristi Clements, MSW, LISW Licensed Independent Social Worker. I graduated from the University of Northern Iowa and bring over 20 years of experience in mental health. I specialize in Postpartum Depression and anxiety including post graduate PPD training at The Postpartum Stress Center. I utilize a strength based “client centered” approach allowing us to work together in finding the best way to create lasting change. With a focus to help those experiencing: Anxiety, Coping Skills, Depression, Life Transitions, Postpartum Depression and Anxiety, Mood Disorders , Relationship Issues, Self Esteem, and Stress Management.
It is a heartfelt privilege to support my clients and walk beside them through some of the most meaningful moments of their journey. Feeling stuck, overwhelmed, or not sure where to start? I’m glad you’re here! People come to therapy for all kinds of reasons, and they look different for everyone—things like anxiety, depression, trauma, tough thoughts, or questions about identity, including sexual orientation or gender. I’m here to help you feel heard and supported, and to work with you to build tools and balance at a pace that feels right. While also providing resources and skill building in a supportive environment.
It is a heartfelt privilege to support my clients and walk beside them through some of the most meaningful moments of their journey. Feeling stuck, overwhelmed, or not sure where to start? I’m glad you’re here! People come to therapy for all kinds of reasons, and they look different for everyone—things like anxiety, depression, trauma, tough thoughts, or questions about identity, including sexual orientation or gender. I’m here to help you feel heard and supported, and to work with you to build tools and balance at a pace that feels right. While also providing resources and skill building in a supportive environment.
I work with ages 3 through adulthood: individuals, couples, and families. I have worked with individuals who have: depression, anxiety, Bipolar, grief from any type of loss, ADHD, Autism, stress, anger, divorce, and those who need a third party to talk to without judgement. I am trained in Adlerian Play Therapy for children and adults to reach beyond traditional talk therapy for self-expression/processing when words are hard to find. It is proven that children say much more in play than they have the words for.
I work with ages 3 through adulthood: individuals, couples, and families. I have worked with individuals who have: depression, anxiety, Bipolar, grief from any type of loss, ADHD, Autism, stress, anger, divorce, and those who need a third party to talk to without judgement. I am trained in Adlerian Play Therapy for children and adults to reach beyond traditional talk therapy for self-expression/processing when words are hard to find. It is proven that children say much more in play than they have the words for.
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Number of Therapists in Waterloo, IA
100+
Average cost per session
$172
Therapists in Waterloo, IA who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 73% | Trauma and PTSD |
| 70% | Stress |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | BlueCross and BlueShield |
| 79% | UnitedHealthcare UHC | UBH |
| 72% | Wellmark BCBS |
How Therapists in Waterloo, IA see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waterloo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

