Therapists in Waterloo, IA
Overwhelmed by intense bouts of guilt, anger, shame and fear? Trapped. I specialize in helping clients who are struggling with PTSD, Trauma, Grief, Acute Life Challenges, Relationship Issues, Anxiety and Depression. Through our work together, clients will learn techniques to reduce intensity and practical resources to address persistent emotions. Allowing clients to be more present and achieve a new state of balance in their lives.
Overwhelmed by intense bouts of guilt, anger, shame and fear? Trapped. I specialize in helping clients who are struggling with PTSD, Trauma, Grief, Acute Life Challenges, Relationship Issues, Anxiety and Depression. Through our work together, clients will learn techniques to reduce intensity and practical resources to address persistent emotions. Allowing clients to be more present and achieve a new state of balance in their lives.
My favorite saying is "We listen and we don't judge". Whether this is your first step into therapy or a new chapter in your personal growth, I am here to support you and provide a safe, supportive and judgement free space for individuals at any stage of their therapeutic process. We will work together to build on your past experiences and move toward your goals by exploring former therapeutic relationships, identifying resilience and coping strategies from prior challenges, and uncovering how past patterns can influence present behavior. I work with a range of clients including adolescents/teens, young adults, and adults.
My favorite saying is "We listen and we don't judge". Whether this is your first step into therapy or a new chapter in your personal growth, I am here to support you and provide a safe, supportive and judgement free space for individuals at any stage of their therapeutic process. We will work together to build on your past experiences and move toward your goals by exploring former therapeutic relationships, identifying resilience and coping strategies from prior challenges, and uncovering how past patterns can influence present behavior. I work with a range of clients including adolescents/teens, young adults, and adults.
Welcome, you have made the first step in beginning your therapy journey. Life can feel so heavy at times. Everyone’s challenges are different, but you are not alone. Therapy is a powerhouse that can provide a safe space to unload your thoughts, fears, and overall dreams. All hardships look different- whether you are preparing to process past or current trauma, finding your purpose, or attempting to find your true authentic self. YOU are in the right place. My name is Alycia. I have over 15 years of experience as a mental health professional.
Welcome, you have made the first step in beginning your therapy journey. Life can feel so heavy at times. Everyone’s challenges are different, but you are not alone. Therapy is a powerhouse that can provide a safe space to unload your thoughts, fears, and overall dreams. All hardships look different- whether you are preparing to process past or current trauma, finding your purpose, or attempting to find your true authentic self. YOU are in the right place. My name is Alycia. I have over 15 years of experience as a mental health professional.
Kristi Clements, MSW, LISW Licensed Independent Social Worker. I graduated from the University of Northern Iowa and bring over 20 years of experience in mental health. I specialize in Postpartum Depression and anxiety including post graduate PPD training at The Postpartum Stress Center. I utilize a strength based “client centered” approach allowing us to work together in finding the best way to create lasting change. With a focus to help those experiencing: Anxiety, Coping Skills, Depression, Life Transitions, Postpartum Depression and Anxiety, Mood Disorders , Relationship Issues, Self Esteem, and Stress Management.
Kristi Clements, MSW, LISW Licensed Independent Social Worker. I graduated from the University of Northern Iowa and bring over 20 years of experience in mental health. I specialize in Postpartum Depression and anxiety including post graduate PPD training at The Postpartum Stress Center. I utilize a strength based “client centered” approach allowing us to work together in finding the best way to create lasting change. With a focus to help those experiencing: Anxiety, Coping Skills, Depression, Life Transitions, Postpartum Depression and Anxiety, Mood Disorders , Relationship Issues, Self Esteem, and Stress Management.
Abby Meyer
Marriage & Family Therapist, LMFT
2 Endorsed
Waterloo, IA 50702
Not accepting new clients
My name is Abby Meyer (she/her) and I’m a Licensed Marriage and Family Therapist in Waterloo, IA with experience working with individuals, families and children. I strive to provide an environment dedicated to instilling hope and building client strengths. Using a Systems Theory lens, my goal is to work with each client system to create everlasting change.
My name is Abby Meyer (she/her) and I’m a Licensed Marriage and Family Therapist in Waterloo, IA with experience working with individuals, families and children. I strive to provide an environment dedicated to instilling hope and building client strengths. Using a Systems Theory lens, my goal is to work with each client system to create everlasting change.
I will partner with you to find answers, and build skills to meet life's challenges with renewed strength. As a licensed clinical social worker for more than 25 years, I have the skills and life experience to help when you are dealing with anxiety, depression, mood disorders, grief, life transitions or relationship issues. My specific training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gerontology enhance a broad range of interventions used in therapy.
I will partner with you to find answers, and build skills to meet life's challenges with renewed strength. As a licensed clinical social worker for more than 25 years, I have the skills and life experience to help when you are dealing with anxiety, depression, mood disorders, grief, life transitions or relationship issues. My specific training in Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gerontology enhance a broad range of interventions used in therapy.
I serve clients in the Cedar Valley. We have often accomplished and experienced a lot in our lives by the time we seek counseling. All of us have periods where we struggle; perhaps we can't sleep, we are stressed to the breaking point and in spite of having people around us, we may feel lonely or depressed. If this is you, you aren't alone.
I serve clients in the Cedar Valley. We have often accomplished and experienced a lot in our lives by the time we seek counseling. All of us have periods where we struggle; perhaps we can't sleep, we are stressed to the breaking point and in spite of having people around us, we may feel lonely or depressed. If this is you, you aren't alone.
Samarah Greeves
Clinical Social Work/Therapist, LISW
1 Endorsed
Waterloo, IA 50701
Not accepting new clients
My experience in social work began in hospice and an international placement in India. Upon returning home, I continued to work in hospice, where I encountered end-of-life concerns, depression, anxiety, grief, and loss. I implement a strengths-based, heart-centered, holistic, and spiritual approach that is collaborative and non-judgmental. Guided by a culturally sensitive perspective, I enjoy working with a diverse population. I empower clients to tap into their own creativity to assist in their healing journey. I blend cognitive behavioral therapy with expressive arts to help clients reach their goals.
My experience in social work began in hospice and an international placement in India. Upon returning home, I continued to work in hospice, where I encountered end-of-life concerns, depression, anxiety, grief, and loss. I implement a strengths-based, heart-centered, holistic, and spiritual approach that is collaborative and non-judgmental. Guided by a culturally sensitive perspective, I enjoy working with a diverse population. I empower clients to tap into their own creativity to assist in their healing journey. I blend cognitive behavioral therapy with expressive arts to help clients reach their goals.
Are you struggling? Are you looking for a counselor with a Christian world view? If so, consider reaching out to our counselor. We believe, you were created for a purpose. Never settle for less than God’s very best for your life! We believe purpose can only be found through a personal relationship with Jesus Christ. Contact us if this is something that resonates with you.
Are you struggling? Are you looking for a counselor with a Christian world view? If so, consider reaching out to our counselor. We believe, you were created for a purpose. Never settle for less than God’s very best for your life! We believe purpose can only be found through a personal relationship with Jesus Christ. Contact us if this is something that resonates with you.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
Life can be full of unanticipated events that are demanding, painful and uncomfortable. The healing process takes time and effort. I’m committed to helping adults dealing with challenges. Some challenges include but are not limited to trauma, relationships, boundaries, grief and loss, depression, anxiety, behaviors, and PTSD.
Life can be full of unanticipated events that are demanding, painful and uncomfortable. The healing process takes time and effort. I’m committed to helping adults dealing with challenges. Some challenges include but are not limited to trauma, relationships, boundaries, grief and loss, depression, anxiety, behaviors, and PTSD.
Do you feel defeated and alone? Are you seeking to heal the inner areas of self doubt, worry, fear, pain, and other places where hope is subsiding? Do you need a space to take a breath, slow down, and reflect with guidance from a clinical perspective? I am a clinician with over 12 years of experience providing person centered counseling and would like to help you discover how to find awareness and cope better. A raven is associated with loss; yet it's symbolism is complex. As a talking bird, it represents prophecy, complex decision making, and having rich awareness. I am ready to help support you in your hour of need!
Do you feel defeated and alone? Are you seeking to heal the inner areas of self doubt, worry, fear, pain, and other places where hope is subsiding? Do you need a space to take a breath, slow down, and reflect with guidance from a clinical perspective? I am a clinician with over 12 years of experience providing person centered counseling and would like to help you discover how to find awareness and cope better. A raven is associated with loss; yet it's symbolism is complex. As a talking bird, it represents prophecy, complex decision making, and having rich awareness. I am ready to help support you in your hour of need!
I am a bilingual Spanish/English mental health counselor who understands that talking about how you really think or feel is not easy, and sometimes can be scary. Opening up to a stranger takes courage, and I know that taking that first step can be difficult. You might doubt that things can get better, that’s why I want to provide you that space where you feel comfortable and where you can be you. Choosing a therapist is not an easy process, I am committed to developing our therapeutic relationship.
I am a bilingual Spanish/English mental health counselor who understands that talking about how you really think or feel is not easy, and sometimes can be scary. Opening up to a stranger takes courage, and I know that taking that first step can be difficult. You might doubt that things can get better, that’s why I want to provide you that space where you feel comfortable and where you can be you. Choosing a therapist is not an easy process, I am committed to developing our therapeutic relationship.
Living in a rural area, I grew up surrounded by a stigma around mental health needs. My goal is to help dispel that stigma and support anyone who may have mental health needs, especially in my local community. Whether it’s an in-person or tele-health session, you can expect a welcoming atmosphere and a judgment free environment.
Living in a rural area, I grew up surrounded by a stigma around mental health needs. My goal is to help dispel that stigma and support anyone who may have mental health needs, especially in my local community. Whether it’s an in-person or tele-health session, you can expect a welcoming atmosphere and a judgment free environment.
I am a licensed therapist with my Master of Science degree in Clinical Mental Health Counseling from Winona State University. I work with modalities including CBT, Adlerian, Solution Focused, and Person Centered. I have experience working with anxiety, depression, and trauma, in children, adolescents, and adults. I also have experience working with individuals of marginalized populations including LGBTQ+ community members and persons of color. I focus on creating a safe and comfortable space for the client along with using a collaborative and strength based approach to encourage healing and growth.
I am a licensed therapist with my Master of Science degree in Clinical Mental Health Counseling from Winona State University. I work with modalities including CBT, Adlerian, Solution Focused, and Person Centered. I have experience working with anxiety, depression, and trauma, in children, adolescents, and adults. I also have experience working with individuals of marginalized populations including LGBTQ+ community members and persons of color. I focus on creating a safe and comfortable space for the client along with using a collaborative and strength based approach to encourage healing and growth.
Your session time is your time to work through anything you want, at your own pace, without judgement. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like, regardless of societal ideas of what that should be. I absolutely love celebrating successes with those I work with, and I enjoy seeing people’s faces light up with pride in their achievements. Seeing a person grow before your eyes is an amazing thing. That said, everything isn’t always rainbows.
Your session time is your time to work through anything you want, at your own pace, without judgement. We all walk a unique path in this life and I will always support your individuality and what you want your life to look like, regardless of societal ideas of what that should be. I absolutely love celebrating successes with those I work with, and I enjoy seeing people’s faces light up with pride in their achievements. Seeing a person grow before your eyes is an amazing thing. That said, everything isn’t always rainbows.
Are you feeling overwhelmed, stuck, or disconnected? Life can be challenging, but you don’t have to navigate it alone. I’m here to help you explore your thoughts, emotions, and experiences in a safe and supportive space. Together, we’ll work to uncover your strengths, process challenges, and create meaningful change so you can thrive. As a Licensed Independent Social Worker and mental health therapist, I specialize in supporting individuals of all ages through life’s complexities. Whether you’re facing anxiety, depression, grief, trauma, life transitions, or relationship struggles, I tailor therapy to meet your unique needs and
Are you feeling overwhelmed, stuck, or disconnected? Life can be challenging, but you don’t have to navigate it alone. I’m here to help you explore your thoughts, emotions, and experiences in a safe and supportive space. Together, we’ll work to uncover your strengths, process challenges, and create meaningful change so you can thrive. As a Licensed Independent Social Worker and mental health therapist, I specialize in supporting individuals of all ages through life’s complexities. Whether you’re facing anxiety, depression, grief, trauma, life transitions, or relationship struggles, I tailor therapy to meet your unique needs and
Carly Heimerdinger
Clinical Social Work/Therapist, LISW
3 Endorsed
Waterloo, IA 50701
Waitlist for new clients
I embrace that we all come from different walks of life and that every person needs an individualized plan that tailors to their own life experiences. My expertise & passion involves helping individuals heal from traumatic experiences. Trauma can impact every aspect of your life. Whether that trauma be complex or an isolated incident, I can help YOU. Additionally, I work well with those struggling with self-harm, suicidal ideation, anxiety, depression, and emotional dysregulation.
I embrace that we all come from different walks of life and that every person needs an individualized plan that tailors to their own life experiences. My expertise & passion involves helping individuals heal from traumatic experiences. Trauma can impact every aspect of your life. Whether that trauma be complex or an isolated incident, I can help YOU. Additionally, I work well with those struggling with self-harm, suicidal ideation, anxiety, depression, and emotional dysregulation.
Openings vary. Email for availability.
Welcome! Thank you for honoring yourself and giving the gift of self-exploration, understanding, healing and balance to your life. Therapy is an amazing journey that can help with many areas of life that may feel overwhelming and unchangeable. I have a passion for helping others and find joy in the work I do. I would be honored to be with you on this journey. I have been practicing in the field since 2004, working with youth, adults, and families. Please email me to schedule an appointment.
Openings vary. Email for availability.
Welcome! Thank you for honoring yourself and giving the gift of self-exploration, understanding, healing and balance to your life. Therapy is an amazing journey that can help with many areas of life that may feel overwhelming and unchangeable. I have a passion for helping others and find joy in the work I do. I would be honored to be with you on this journey. I have been practicing in the field since 2004, working with youth, adults, and families. Please email me to schedule an appointment.
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Number of Therapists in Waterloo, IA
100+
Average cost per session
$172
Therapists in Waterloo, IA who prioritize treating:
| 87% | Anxiety |
| 83% | Depression |
| 76% | Trauma and PTSD |
| 75% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Coping Skills |
| 69% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
| 85% | BlueCross and BlueShield |
| 83% | UnitedHealthcare UHC | UBH |
| 72% | Wellmark BCBS |
How Therapists in Waterloo, IA see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waterloo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


