Therapists in Iowa

Every person has the potential for growth. Yet, people can work very hard and not make progress. Old ineffective patterns, habits, even addictions, dominate and prevent happiness and growth. Hope can dwindle and lead many to believe they are broken or defective. There is hope! With extensive training and experience in treating trauma and addiction, I explore with you the reasons that patterns persist. I am invested in helping people understand themselves, as they build personal and relationship satisfaction. You can create a life, not simply existing, but full of creativity, connection and enjoyment.

Not Currently Accepting New Clients. As your therapist, my goal is to provide a safe and supportive environment which promotes individual healing and growth. I enjoy working with adults experiencing an array of concerns, which include, but are not limited to trauma, complex trauma, dissociation, anxiety and depressive symptoms, life transitions and stress. Through a trauma informed lens and mind-body approach, the therapeutic relationship involves supporting clients as they gain insight, explore and enhance relationships both internally and externally, which allows opportunity for long term growth and healing.

Hi. I am Colleen Kuhse-Portzline. I’m a Licensed Marriage and Family Therapist. More specifically, I’m a therapist who is passionate about helping people navigate life’s twists and turns. Are you feeling anxious, confused or maybe just “stuck”? Perhaps you’re missing the joy in life you once had or want to feel alive and thriving again. I believe in the idea of wholehearted living, of letting go of what holds us back and cultivating meaningful relationships.

Struggling with significant anxiety, depression, uncontrollable intrusive thoughts, or the impacts of past trauma & abuse can feel awful. Maybe it's a rough patch in your life or struggles in a relationship. Maybe you've struggled for so long it just feels the way it will always be. We all need help from time to time with our struggles, whether they are recent issues or long-term mental health challenges. You may not even be sure what the problem is, but you know there is a problem & you want to feel better. You want a non-judgmental, safe, empathetic, and skilled person who can help. I keep a low case load to focus on each person.

Hello! I have over 25 years' experien and specialize in Trauma, PTSD, anxiety, chronic pain, illness, grief, fear, phobias, testing/performance anxiety, weight loss/binge eating, narcissistic trauma and self-esteem. Medical research estimates 90% of illness and disease are stress related. The mind and body are one and the symptoms we experience are interconnected. My passion is for you to heal and release the anxiety, trauma and pain you are experiencing and find optimal physical and mental health. I am honored to be part of your journey as you move toward letting go of what holds you back from living your best life.

Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.

I believe that people have the capacity for growth and self-actualization. We are the best experts on ourselves and have tremendous capacity for change but sometimes we don't know how to put that potential to use. Sometimes, anxiety, trauma, or low self-esteem keep us from coping with circumstances or trusting our abilities. We feel trapped, overwhelmed, or helpless and we question or doubt ourselves at every turn. But it doesn't have to stay this way. Therapy can give you the support to feel accepted and the confidence to start facing your biggest challenges.

Welcome! I am so glad you chose to explore counseling! It is my belief that life is filled with ever-changing seasons. There are some seasons that fill us with joy, excitement, and peace. Then there are other seasons that can plant seeds of intense emotions that may be difficult to cope with.

No matter where you are at on your therapy journey, I will provide you with unconditional positive regard and genuine encouragement. I promote an eclectic style and incorporate a person centered, strengths based approach. In addition to an appropriate blend of humor, my clients describe me as warm, empathetic, and very approachable about difficult subjects. I enjoy and pride myself on being a lifelong learner. I additionally have Iowa Board of Behavioral Sciences approval to provide clinical supervision/mentoring for therapists in the beginning stages of their career.

You have taken a courageous step on the path to healing by seeking out help, whether you are looking for yourself or a loved one. As a therapist, I am here to walk alongside you on that journey. Whether you are struggling with anxiety, depression, trauma, or other concerns, together we can find ways to help you heal and grow! My therapeutic approach is client centered and aims to provide a safe environment in which clients feel accepted, supported, and encouraged. We will work collaboratively to address challenges, set obtainable goals, and work towards making progress on those goals in and outside of therapy sessions.

I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.

Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support, and help you build the courage to face your fears. The hardest part is asking for help. If you have been struggling with these problems for months or years, you're not alone. It's easy to get stuck and feel trapped, helpless, and overwhelmed.

I work with individuals who are ready to transform their mental health and wellbeing. Maybe you are trying to heal from the past, wanting to change your future, or learning to live in the present; maybe all three are true. Whatever your situation is, please know that change starts by taking the first step. I am here to help you take that step in creating the life you want and deserve! I work with individuals who are 15 years old and older.

I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.

As a therapist, I provide counseling services to adolescents and adults both in person or by telehealth. I have experience working with populations in a variety of settings including: in-home, school-based, and outpatient. I am passionate about working with issues including: depression, anxiety, stress, trauma, grief, and life transitions. I strive to create a judgment free space to help each client feel heard, understood, and comfortable to go at their own pace.

Ames | Des Moines Therapy clinical team provides therapy approaches and techniques which are evidence-based. Dr. Amy Mooney, PhD, LMHC, NCC, ACS, 22 yrs experience, founder and owner. Dr. Terry Augspurger, MD, DLFAPA has over 40 yrs experience in psychiatry. Dr. Richard Stapleton, EdD, NCC, LMHC (IA), LPCC (MN), ACS, BC-TMH, CCTP, Dr. Charles D. Mooney, MD, MPH, Dr. Beth Augspurger, PhD, tLMHC, Brooke Sanders MS, TLMHC, Kelsi York, MS, tLMHC, Grace Macmillan, MSW, LISW

Childhood is filled with fun and challenge. I have been helping kids and their families find happier, more functional lives for many years. Treatment at Child Glow Therapy is person centered, trauma informed as well as gently shared.

I am a Licensed Independent Social Worker who was born and raised in the Midwest. I have over 10 years of clinical experience working with at-risk youth in PMIC and residential settings, various family and youth services, hospital social work, school based therapy, and community mental health. I enjoy working with children 7 and older, teenagers, and adults.

If you have experienced trauma, loss, significant or unexpected change, family conflict, felt down and depressed, anxious, or all of the above I hope to be of help to you. I work with individuals, children, and families.