Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW (she, her)
Verified by Psychology Today Verified by Psychology Today
4225 Glass Road NE Ste. #C, Cedar Rapids, IA 52402
Let's Connect (319) 270-0777
Trauma comes in many forms. Whether it's the death of a loved one, abuse & violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you feel lost and uncertain about how to carry on. Or maybe you're finding yourself lashing out at others with little or no reason. Somedays it can feel like nobody understands your pain or how broken you feel.
Depression, anxiety, post-traumatic stress disorder, explosive anger, relationship problems, and addiction are the natural consequences of trauma. You don't deserve to feel like this. Help and support is available whenever you are ready.
I believe it is a privilege and an honor to accompany those I work with along their journey to their most authentic and true self. I find myself in constant awe of the resiliency of the human spirit and the power of family, including chosen family. I strive to empower those I serve to find and develop their strengths in order to make themselves whole again.
Take the first step to help. Call or Email Inside Out Counseling & Consulting now - (319) 270-0777
Let's Connect (319) 270-0777
Finances
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Iowa Medicaid hawk-i
- Iowa Medicaid- Amerigroup
- Iowa Medicaid- Iowa Total Care
- Iowa Medicaid- Molina
- Medica
- Midlands Choice
- Optum
- private pay
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Out of Network
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Email us or call with questions - (319) 270-0777
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 008001 Katey Garoutte
Clinical Social Work/Therapist: Katey Garoutte
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. Email or (319) 270-0777
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Bipolar Disorder
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Corrections/Criminal Justice System Involvement
- Depression
- DHS/Child Welfare Involvement
- Domestic Violence
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? Email or (319) 270-0777
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy Techniques/Activities
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. Email or (319) 270-0777
Location
Primary Location
Inside Out Counseling and Consulting
4225 Glass Road NE Ste. #C
Cedar Rapids, IA 52402
(319) 270-0777Email us
Nearby Areas
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Take the first step to help. Call now - (319) 270-0777