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Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist

Inside Out Counseling & Consulting

Clinical Social Work/Therapist, LISW (she, her)

Verified by Psychology Today Verified by Psychology Today
4225 Glass Road NE Ste. #C, Cedar Rapids, IA 52402
Waitlist for new clients
Let's Connect (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Trauma comes in many forms. Whether it's the death of a loved one, abuse & violence, DHS involvement, a bad break-up, chronic illness, criminal justice involvement, chemical dependency, or loss of parental rights; experiencing trauma can feel very isolating. You might find yourself feeling detached from others or having difficulty with developing authentic connections with people. Maybe you feel lost and uncertain about how to carry on. Or maybe you're finding yourself lashing out at others with little or no reason. Somedays it can feel like nobody understands your pain or how broken you feel.
Depression, anxiety, post-traumatic stress disorder, explosive anger, relationship problems, and addiction are the natural consequences of trauma. You don't deserve to feel like this. Help and support is available whenever you are ready.
I believe it is a privilege and an honor to accompany those I work with along their journey to their most authentic and true self. I find myself in constant awe of the resiliency of the human spirit and the power of family, including chosen family. I strive to empower those I serve to find and develop their strengths in order to make themselves whole again.
Take the first step to help. Call or Inside Out Counseling & Consulting now - (563) 334-7469

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Inside Out Counseling and Consulting

4225 Glass Road NE Ste. #C

Cedar Rapids, IA 52402

(563) 334-7469
I specialize in Trauma and PTSD, Addiction and Bipolar Disorder 
I accept insurance 
I see individuals, families and groups  
Let's Connect (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Inside Out Counseling and Consulting

4225 Glass Road NE Ste. #C

Cedar Rapids, IA 52402

(563) 334-7469
I specialize in Trauma and PTSD, Addiction and Bipolar Disorder 
I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Iowa Medicaid hawk-i
  • Iowa Medicaid- Amerigroup
  • Iowa Medicaid- Iowa Total Care
  • Iowa Medicaid- Molina
  • Medica
  • Midlands Choice
  • Optum
  • private pay
  • UMR
  • UnitedHealthcare UHC | UBH
  • Wellmark BCBS
  • Out of Network
"
Please be aware some insurance plans are not covering telehealth sessions or only covering telehealth sessions via video chat (not phone).
or call with questions - (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
"
Please be aware some insurance plans are not covering telehealth sessions or only covering telehealth sessions via video chat (not phone).
or call with questions - (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW

Qualifications

    Clinical Social Work/Therapist: Katey Garoutte

  • Verified by Psychology Today Licensed by State of Iowa / 008001 Katey Garoutte
Feel free to ask about qualifications and training experience. or (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Feel free to ask about qualifications and training experience. or (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Addiction
  • Bipolar Disorder

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Corrections/Criminal Justice System Involvement
  • Depression
  • DHS/Child Welfare Involvement
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
Do these issues align with your needs? or (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Do these issues align with your needs? or (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Family
Group

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy Techniques/Activities
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Ask about what different forms of therapy will be like. or (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW

Location

Primary Location

Inside Out Counseling and Consulting

4225 Glass Road NE Ste. #C

Cedar Rapids, IA 52402

(563) 334-7469

Nearby Areas

Counties

Zips

Take the first step to help. Call now - (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW
Take the first step to help. Call now - (563) 334-7469
Photo of Katey Garoutte - Inside Out Counseling & Consulting, LISW, Clinical Social Work/Therapist
Inside Out Counseling & Consulting
Clinical Social Work/Therapist, LISW