Photo of Frank E. Cushing, EdD, Psychologist
Frank E. Cushing
Psychologist, EdD
Verified Verified
Sterling, IL 61081
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
FOID Mental Health Certification Evaluations. Court Ordered Evaluations/Risk Assessments: Domestic Violence Evaluations. Violence risk & threat assessment 1)Workplace & school violence consultation services 2)Fitness for duty evaluation 3)Psychosexual risk to reoffend. Dr Cushing has considerable training and experience in forensic evaluations and expert witness testimony. Dr. Cushing has worked with prosecutors and defense attorneys in both the state and federal systems. He has been recognized as an expert in courts in the following states: Illinois, Wisconsin, Indiana, Ohio, Michigan, and New York.
(779) 228-4297 View (779) 228-4297
Photo of Thomas Lee Milard, PhD, Psychologist
Thomas Lee Milard
Psychologist, PhD
Verified Verified
Morrison, IL 61270
I specialize in working with individuals who are committed to self-development. I specialize in using Acceptance and Commitment Therapy, an approach that focuses on an individuals' values, and changes their relationship with their thoughts and emotions. I also use techniques from positive psychology to help people flourish rather than engage in behaviors that provide only short-term gratification. Moreover, given that we learn how to deal with stressors from our families of origin, I help people live as who they truly are rather than who they have been conditioned to be.
I specialize in working with individuals who are committed to self-development. I specialize in using Acceptance and Commitment Therapy, an approach that focuses on an individuals' values, and changes their relationship with their thoughts and emotions. I also use techniques from positive psychology to help people flourish rather than engage in behaviors that provide only short-term gratification. Moreover, given that we learn how to deal with stressors from our families of origin, I help people live as who they truly are rather than who they have been conditioned to be.
(563) 228-8797 View (563) 228-8797

Online Therapists

Photo of Marc L. Solodky, LCPC, NCC
Marc L. Solodky
Licensed Clinical Professional Counselor, LCPC, NCC
Verified Verified
1 Endorsed
Naperville, IL 60540
Marc’s experience with adolescents & young adults is extensive and unique, having worked as a high school counselor, varsity baseball coach, and school district administrator of student & family services.
Marc specializes in working with adolescents, young adults, & adults on a wide range of issues including depression, anxiety, relationship problems, stress management, LGBTQI, & education related inquiries. His approach is solution-focused & viewed through a cognitive-behavioral lens, with the goal of creating a partnership based on rapport & connection to best develop strategies that meet each individual's unique needs. Marc currently provides individual therapy, parental consultation, & educational advocacy via telehealth and in-person sessions. He is passionate about helping individuals meet their own goals!
Marc’s experience with adolescents & young adults is extensive and unique, having worked as a high school counselor, varsity baseball coach, and school district administrator of student & family services.
Marc specializes in working with adolescents, young adults, & adults on a wide range of issues including depression, anxiety, relationship problems, stress management, LGBTQI, & education related inquiries. His approach is solution-focused & viewed through a cognitive-behavioral lens, with the goal of creating a partnership based on rapport & connection to best develop strategies that meet each individual's unique needs. Marc currently provides individual therapy, parental consultation, & educational advocacy via telehealth and in-person sessions. He is passionate about helping individuals meet their own goals!
(630) 446-2972 View (630) 446-2972
Photo of Adam S Ratner, MA, LCSW, MBA, Clinical Social Work/Therapist
Adam S Ratner
Clinical Social Work/Therapist, MA, LCSW, MBA
Verified Verified
4 Endorsed
Naperville, IL 60563
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
Individuals/Families Challenged with: Depression, Anxiety, Interpersonal/Family Dynamics, Grief/Loss, Behavioral Issues, Career Challenges, and Life Transitions. Ages: Adolescent to Older Adult. A recurrent objective is to explore my clients' challenges to aid in developing an awareness of conscious and unconscious thoughts, feelings, and beliefs that become drivers of actions that negatively impact quality of life. Once these factors are understood, real growth can occur by recognizing new ways of thinking, acting, and exploring options to lead to a more complete and fulfilling life. More info at https://www.growwellnessgroup.com.
(872) 228-2488 View (872) 228-2488
Photo of Benjamin Pyykkonen, PhD, Psychologist
Benjamin Pyykkonen
Psychologist, PhD
Verified Verified
Saint Charles, IL 60174  (Online Only)
It can also be difficult to effectively communicate these concerns to healthcare providers, family members, and others at work/school.
At Hesed Psychological Services we provide excellent neuropsychological assessment and therapy services across the lifespan. We strive to help each client understand the implications of the neuropsychological test data in each particular life situation (work, school, home). We have years of experience not only in the work of clinical neuropsychology but also in the training of others in this work. Our areas of competence/specialization include learning disability, autism, dyslexia, ADHD, academic concerns, memory concerns, dementia (including Alzheimer's disease), stroke, epilepsy, TBI, depression, and anxiety.
It can also be difficult to effectively communicate these concerns to healthcare providers, family members, and others at work/school.
At Hesed Psychological Services we provide excellent neuropsychological assessment and therapy services across the lifespan. We strive to help each client understand the implications of the neuropsychological test data in each particular life situation (work, school, home). We have years of experience not only in the work of clinical neuropsychology but also in the training of others in this work. Our areas of competence/specialization include learning disability, autism, dyslexia, ADHD, academic concerns, memory concerns, dementia (including Alzheimer's disease), stroke, epilepsy, TBI, depression, and anxiety.
(331) 210-9029 View (331) 210-9029
Photo of undefined - Therapy Solutions AH, LCSW, Clinical Social Work/Therapist
Therapy Solutions AH
Clinical Social Work/Therapist, LCSW
Verified Verified
Barrington, IL 60010
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
I specialize in adult/teen depression, anxiety, ADHD and relationship/family issues. Response time 24 business hours to calls or emails. My first priority is to understand you as a person. If you are feeling hesitant about therapy, understand that this is normal: letting another person into your private space can be frightening. A good therapist, however, will accept you as you are, with all the good and the ugly. Courage!
(224) 441-2151 View (224) 441-2151
Photo of undefined - Purple Flowers 365 Counseling Services, LPC, Licensed Professional Counselor
Purple Flowers 365 Counseling Services
Licensed Professional Counselor, LPC
Verified Verified
Inverness, IL 60067
Jim is a Licensed Professional Counselor who has worked in the field of addiction and recovery, for over 34 years. His passion also lies in helping those who struggle with anxiety. Jim has experienced, that when anxiety is left untreated, it often gets worst; potentially immobilizing an individual. Jim brings a tremendous amount of knowledge, hope, and empathy to families struggling with addiction and mental illness. As a married man, and father of six, Jim has a fresh unique-perspective on family dynamics; along with the pressure that kids, adolescents, and parents experience in today's world.
Jim is a Licensed Professional Counselor who has worked in the field of addiction and recovery, for over 34 years. His passion also lies in helping those who struggle with anxiety. Jim has experienced, that when anxiety is left untreated, it often gets worst; potentially immobilizing an individual. Jim brings a tremendous amount of knowledge, hope, and empathy to families struggling with addiction and mental illness. As a married man, and father of six, Jim has a fresh unique-perspective on family dynamics; along with the pressure that kids, adolescents, and parents experience in today's world.
(847) 558-7463 View (847) 558-7463
Photo of Dennis Morris, LSW, MSW, Clinical Social Work/Therapist
Dennis Morris
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Having served in the US Army, I enjoy working with veterans and their family members.
Come as you are - I look forward to our journey that begins where ever you need it to begin. Whether an individual is seeking therapy for the first time or looking someone different, I welcome every client into each session with the belief that they are a whole and unique person, not the sum of their issues. I am passionate about helping individuals of all ages (3 - 65) achieve happiness and fulfillment while always building upon their strengths. I believe that everyone has the ability to grow and live a healthy and fulfilling life, no matter how defeated or pessimistic they may feel.
Having served in the US Army, I enjoy working with veterans and their family members.
Come as you are - I look forward to our journey that begins where ever you need it to begin. Whether an individual is seeking therapy for the first time or looking someone different, I welcome every client into each session with the belief that they are a whole and unique person, not the sum of their issues. I am passionate about helping individuals of all ages (3 - 65) achieve happiness and fulfillment while always building upon their strengths. I believe that everyone has the ability to grow and live a healthy and fulfilling life, no matter how defeated or pessimistic they may feel.
(847) 278-9382 View (847) 278-9382
Photo of Josh Lund, MA, LMFT, Marriage & Family Therapist
Josh Lund
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wilmington, IL 60481  (Online Only)
I am a licensed Marriage and Family Therapist serving clients in Illinois and Tennessee.
Is your head swirling with overwhelming thoughts or a heaviness weighing on you? Do you feel overwhelmed and stuck? These experiences are part of life and being human. Let’s work together to take that step forward and create the change that you want in your life and relationships.
I am a licensed Marriage and Family Therapist serving clients in Illinois and Tennessee.
Is your head swirling with overwhelming thoughts or a heaviness weighing on you? Do you feel overwhelmed and stuck? These experiences are part of life and being human. Let’s work together to take that step forward and create the change that you want in your life and relationships.
(779) 223-5585 View (779) 223-5585
Photo of Phillip M Licata, LCPC, CADC, Counselor
Phillip M Licata
Counselor, LCPC, CADC
Verified Verified
Schaumburg, IL 60173
If you are looking for a therapist, it can be a very difficult choice. It is a deeply personal relationship, because that person will know you as well as anyone. The relationship is about functioning with less stress and anxiety, without depression holding you down, with relationships that are honest and healthy, and with real connection to family, friends and your highest self. Therapy is a conversation with yourself, facilitated by another, to bring about change in some area of your life. Change your mind and change your life! LGBTQ friendly and experienced. Tele-Health ready
If you are looking for a therapist, it can be a very difficult choice. It is a deeply personal relationship, because that person will know you as well as anyone. The relationship is about functioning with less stress and anxiety, without depression holding you down, with relationships that are honest and healthy, and with real connection to family, friends and your highest self. Therapy is a conversation with yourself, facilitated by another, to bring about change in some area of your life. Change your mind and change your life! LGBTQ friendly and experienced. Tele-Health ready
(847) 404-0937 View (847) 404-0937
Photo of Asif A Khan, PsyD, Psychologist
Asif A Khan
Psychologist, PsyD
Verified Verified
1 Endorsed
Warrenville, IL 60555
I utilize Cognitive Behavior Therapy, Hypnosis, Internal Family Systems model and EMDR - Eye Movement Desensitization Reprocessing .
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
I utilize Cognitive Behavior Therapy, Hypnosis, Internal Family Systems model and EMDR - Eye Movement Desensitization Reprocessing .
Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 20 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your personality. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.
(630) 473-3156 View (630) 473-3156
Photo of Steve Heuertz, MA, LCSW, Clinical Social Work/Therapist
Steve Heuertz
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Naperville, IL 60563
Steve also considers the family system and the role it plays within an individual's life.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
Steve also considers the family system and the role it plays within an individual's life.
Steve is an Illinois State Licensed Clinical Social Worker that has been providing services to individuals, couples and families for over 10 years. Steve received his Bachelor's Degree in psychology from the University of Kansas in 2002 and his Master's Degree in social work from the University of Chicago in 2004. Since then he has worked in both inpatient and outpatient settings as either a clinical therapist or administrator.
(630) 618-2314 View (630) 618-2314
Photo of undefined - Frank Gutierrez, MA, LCPC, CADC
Frank Gutierrez
MA, LCPC, CADC
Verified Verified
Schaumburg, IL 60173  (Online Only)
I have also provided family therapy and parent/child training for DCFS based clients.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
I have also provided family therapy and parent/child training for DCFS based clients.
Congratulations on talking the first steps toward recovery. Talking to a stranger about your challenges may seem awkward, but with the right therapist it becomes easier. Our work together will be unique since no single approach to therapy is best. Whatever the problem may be, taking this first crucial step is the start to placing you on the path you want to be in. I have personally traveled down this path before and have done my own personal work and transformation. This is why I respectfully feel I am in a position to guide you.
(708) 572-7406 View (708) 572-7406
Photo of undefined - BZA Behavioral Health - Schaumburg office, LCSW, MEd, BCD, Clinical Social Work/Therapist
BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, MEd, BCD
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Our services range from therapy for depression and anxiety to medication management, parenting support, family counseling and life coaching.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
Our services range from therapy for depression and anxiety to medication management, parenting support, family counseling and life coaching.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 505-8631 View (224) 505-8631
Photo of undefined - Salt'n'Pepper Consulting LLC, LCPC, NCC, CADC, CCTP-II, CCTHP, Licensed Professional Counselor
Salt'n'Pepper Consulting LLC
Licensed Professional Counselor, LCPC, NCC, CADC, CCTP-II, CCTHP
Verified Verified
Please contact me, maybe I can provide what you or/and your family is looking for.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
Please contact me, maybe I can provide what you or/and your family is looking for.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
(224) 298-8216 View (224) 298-8216
Photo of Shawn Tessmer, MA, LCPC, Counselor
Shawn Tessmer
Counselor, MA, LCPC
Verified Verified
Sandwich, IL 60548
I base my approach on Cognitive Behavioral Therapy, while borrowing heavily from of Family Systems Therapy and Existential Therapy.
Taking NEW clients. “Our lives can become messy things. When this happens many of us invest the majority of our energy into holding our exterior lives together, while throwing the scraps to our internal life. I practice from the belief that when we are lost in the emotional weeds it is faster and less painful to have a guide who knows the weeds counsel us back to emotional stability than it is to wander in the hopes of stumbling onto a healthier path. I strive to provide counseling with warmth, peace, joy, hope, and love with God's grace by accepting who you are where you are while being mindful of your hopes and goals.”
I base my approach on Cognitive Behavioral Therapy, while borrowing heavily from of Family Systems Therapy and Existential Therapy.
Taking NEW clients. “Our lives can become messy things. When this happens many of us invest the majority of our energy into holding our exterior lives together, while throwing the scraps to our internal life. I practice from the belief that when we are lost in the emotional weeds it is faster and less painful to have a guide who knows the weeds counsel us back to emotional stability than it is to wander in the hopes of stumbling onto a healthier path. I strive to provide counseling with warmth, peace, joy, hope, and love with God's grace by accepting who you are where you are while being mindful of your hopes and goals.”
(630) 381-5689 View (630) 381-5689
Photo of Anthony James Hughes, MS, LCPC, Counselor
Anthony James Hughes
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Schaumburg, IL 60173
Stress or abuse can affect your whole family and this can lead to issues like trauma.
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! If you prefer, there are secure telehealth options for anyone with a web browser, Sat-Thur each week.
Stress or abuse can affect your whole family and this can lead to issues like trauma.
I’m Anthony. I’m happy you took the first—and most difficult—step to improve your life by looking for help! If you prefer, there are secure telehealth options for anyone with a web browser, Sat-Thur each week.
(331) 701-2658 View (331) 701-2658
Photo of undefined - James Garrett LCPC, LCPC, Counselor
James Garrett LCPC
Counselor, LCPC
Verified Verified
Barrington, IL 60010  (Online Only)
You may be feeling sad, worried, frustrated, angry, confused, stressed, or simply feeling down on yourself. You may be experiencing difficulties in important relationships or simply feeling that a relationship is not meeting your needs. Maybe you're here out of concern for a family member or friend who could benefit from the help of a therapist. Or maybe your reason for being here is entirely different. My name is Jim Garrett, and I'm a licensed clinical professional counselor and psychotherapist. I help people with a wide range of concerns, and I'll be very happy to help you.
You may be feeling sad, worried, frustrated, angry, confused, stressed, or simply feeling down on yourself. You may be experiencing difficulties in important relationships or simply feeling that a relationship is not meeting your needs. Maybe you're here out of concern for a family member or friend who could benefit from the help of a therapist. Or maybe your reason for being here is entirely different. My name is Jim Garrett, and I'm a licensed clinical professional counselor and psychotherapist. I help people with a wide range of concerns, and I'll be very happy to help you.
(847) 382-0600 View (847) 382-0600
Photo of Richard Damiani, LCPC
Richard Damiani
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Palatine, IL 60067  (Online Only)
We were designed for connection; marriage and relationships should be a delight - a life giving connection with the one you love above all others. We marry or are in a relationship with that one person with whom we hope that we will find happiness, joy and peace. We bring ourselves with all our differing personalities, history, baggage, wounds, and family of origin issues to each other and our lives together, and these things can make it very hard to find what we long for.emotional issues that come from trauma, as well as depression, anxiety, and low self worth.
We were designed for connection; marriage and relationships should be a delight - a life giving connection with the one you love above all others. We marry or are in a relationship with that one person with whom we hope that we will find happiness, joy and peace. We bring ourselves with all our differing personalities, history, baggage, wounds, and family of origin issues to each other and our lives together, and these things can make it very hard to find what we long for.emotional issues that come from trauma, as well as depression, anxiety, and low self worth.
(331) 225-1645 View (331) 225-1645
Photo of Kyle Opperman-Hill, LCSW, MSW, Clinical Social Work/Therapist
Kyle Opperman-Hill
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Oswego, IL 60543  (Online Only)
I believe the most significant element of successful therapy is the genuine bond between the client and therapist. My approach to therapy is interactive, nonjudgmental, and empathic. I strive to create a warm and nurturing environment so you feel comfortable to communicate the challenges you face in your life. My goal is to help you better understand your relationship with your innermost self, your needs and how the patterns of your choices affect your life. If you notice signs of depression, anxiety or strained family relationships, we can work together to sort through it and create a more solid path forward.
I believe the most significant element of successful therapy is the genuine bond between the client and therapist. My approach to therapy is interactive, nonjudgmental, and empathic. I strive to create a warm and nurturing environment so you feel comfortable to communicate the challenges you face in your life. My goal is to help you better understand your relationship with your innermost self, your needs and how the patterns of your choices affect your life. If you notice signs of depression, anxiety or strained family relationships, we can work together to sort through it and create a more solid path forward.
(331) 258-3389 View (331) 258-3389

See more therapy options for Whiteside County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.