Therapists in Saint Charles, IL
I am committed to empowering clients by helping them develop healthier coping skills and a stronger sense of self. My goal is to nurture personal growth and resilience, which supports individual well-being and creates a positive ripple effect in families and communities. Together, we can foster meaningful and lasting change and help create a better society.
I am committed to empowering clients by helping them develop healthier coping skills and a stronger sense of self. My goal is to nurture personal growth and resilience, which supports individual well-being and creates a positive ripple effect in families and communities. Together, we can foster meaningful and lasting change and help create a better society.
Therapy looks different for everyone, and together we will identify your strengths, work through your areas of concern, and collaborate on goals as you heal. I have experience working with individuals from elementary school through adulthood. I specialize in anxiety and stress management, depression, trauma, women's issues, and students with needs related to the educational environment. Through a personalized approach, you will become empowered with the tools and skills needed to grow into a healthier space.
Therapy looks different for everyone, and together we will identify your strengths, work through your areas of concern, and collaborate on goals as you heal. I have experience working with individuals from elementary school through adulthood. I specialize in anxiety and stress management, depression, trauma, women's issues, and students with needs related to the educational environment. Through a personalized approach, you will become empowered with the tools and skills needed to grow into a healthier space.
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
My ideal client is someone navigating life's overwhelming demands, much like I've experienced myself. They might feel misunderstood, struggling to express emotions and communicate their needs effectively. I envision working with individuals or couples facing issues with depression, anxiety, or relationship challenges. They seek guidance to understand themselves better, manage their mental health, and improve communication for a more balanced life. Their goal, much like mine, is to achieve mental and emotional wellness, nurture healthier relationships, and gain empowerment in navigating life's complexities.
I enjoy helping clients of all ages navigate the ups and downs of everyday life. I have experience helping clients manage symptoms and experiences surrounding self-esteem and self-awareness, relationships, anxiety, OCD, and executive functioning. I work under the direct supervision of Dr. Maegan Jenkins.
I enjoy helping clients of all ages navigate the ups and downs of everyday life. I have experience helping clients manage symptoms and experiences surrounding self-esteem and self-awareness, relationships, anxiety, OCD, and executive functioning. I work under the direct supervision of Dr. Maegan Jenkins.
I consider myself to be a professional problem solver. When clients contact my office, I work with them to identify what is causing them distress if they do not already know and help them learn new coping strategies to deal more effectively with problems in the future. I treat each client's problems on an individual basis and believe in treating clients with respect. I know it is difficult to contact a professional with a problem which is causing distress and try to make the process a good experience. It is possible to live a happy life.
I consider myself to be a professional problem solver. When clients contact my office, I work with them to identify what is causing them distress if they do not already know and help them learn new coping strategies to deal more effectively with problems in the future. I treat each client's problems on an individual basis and believe in treating clients with respect. I know it is difficult to contact a professional with a problem which is causing distress and try to make the process a good experience. It is possible to live a happy life.
There are times when life can feel overwhelming and as though the heaviness is too much to carry. Taking this first step in your journey of healing and emotional health takes courage, and I am here to remind you that you do not have to journey alone. I'm committed to coming alongside you, as you set goals and explore what it means to experience healing and growth.
There are times when life can feel overwhelming and as though the heaviness is too much to carry. Taking this first step in your journey of healing and emotional health takes courage, and I am here to remind you that you do not have to journey alone. I'm committed to coming alongside you, as you set goals and explore what it means to experience healing and growth.
Hi, I’m Andrew, a Licensed Clinical Social Worker and therapist located in St. Charles. I have extensive experience helping individuals, couples and families improve their daily challenges. Whether you’re having difficulties with anxiety, depression, trauma, grief, addiction and other types of mental health, I’m here to provide the support and guidance you need.
Hi, I’m Andrew, a Licensed Clinical Social Worker and therapist located in St. Charles. I have extensive experience helping individuals, couples and families improve their daily challenges. Whether you’re having difficulties with anxiety, depression, trauma, grief, addiction and other types of mental health, I’m here to provide the support and guidance you need.
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
Specialized Forensic Unit PC is a private nongovernmental organization, providing psychological services in IL, FL, and WI. We provide treatment and evaluation services to all age groups.
Counseling… Will it help? Who should I see? Who can I trust? If you are asking yourself any of these questions, as a nurse and a counselor I can help assess what is going on. Are you experiencing depression or anxiety, or reactions to stress during a difficult time? What is impacting your moods, your health, your well-being, your confidence, your sense of self? Should you consider medication? I believe the answers are within you. I offer a safe place where you can talk, learn, and develop to be your best.
Counseling… Will it help? Who should I see? Who can I trust? If you are asking yourself any of these questions, as a nurse and a counselor I can help assess what is going on. Are you experiencing depression or anxiety, or reactions to stress during a difficult time? What is impacting your moods, your health, your well-being, your confidence, your sense of self? Should you consider medication? I believe the answers are within you. I offer a safe place where you can talk, learn, and develop to be your best.
I will work with women and men, ages 16 and up, coping with a variety of difficulties of varying intensities. A mental health diagnosis, problematic behavior pattern or life stressors can all be reasons for seeking treatment. Presenting problems I am ready to help my clients conquer include, but are not limited to; Anxiety, Depression and other Mood Disorders, Substance Use Disorders, ADHD, Personality Disorders, marital or parenting issues, school refusal, family conflict, self-harm and disordered eating. Due to only providing telehealth, an assessment for appropriateness will need to be completed during the first phone call.
I will work with women and men, ages 16 and up, coping with a variety of difficulties of varying intensities. A mental health diagnosis, problematic behavior pattern or life stressors can all be reasons for seeking treatment. Presenting problems I am ready to help my clients conquer include, but are not limited to; Anxiety, Depression and other Mood Disorders, Substance Use Disorders, ADHD, Personality Disorders, marital or parenting issues, school refusal, family conflict, self-harm and disordered eating. Due to only providing telehealth, an assessment for appropriateness will need to be completed during the first phone call.
I understand how tiring it can be to be a human nowadays. I enjoy working with clients facing the challenges that comes with being a human. Many of the clients I work with often seem to have it all together on the outside, but on the inside, they're struggling with anxiety, overwhelm and perfectionism. Which are commonly a response from trauma that they’ve endured. I enjoy helping clients with the present stressors, as well as working to heal past trauma.
I understand how tiring it can be to be a human nowadays. I enjoy working with clients facing the challenges that comes with being a human. Many of the clients I work with often seem to have it all together on the outside, but on the inside, they're struggling with anxiety, overwhelm and perfectionism. Which are commonly a response from trauma that they’ve endured. I enjoy helping clients with the present stressors, as well as working to heal past trauma.
Have you felt stuck and unable to make progress in personal/relational growth? Do you think a better understanding of your brain and its functioning could make treatment more effective? As a neuropsychologist, I am keenly aware of the biological contributions to emotional distress and behavior patterns. This awareness proivides clarity to the biological contributors to depression, anxiety, fear, and loss, as well as behavioral and relational patterns related to OCD, addiction, compulsive behaviors, and relationship confusion. This holistic approach takes into account the many ways our well being is related to our biology.
Have you felt stuck and unable to make progress in personal/relational growth? Do you think a better understanding of your brain and its functioning could make treatment more effective? As a neuropsychologist, I am keenly aware of the biological contributions to emotional distress and behavior patterns. This awareness proivides clarity to the biological contributors to depression, anxiety, fear, and loss, as well as behavioral and relational patterns related to OCD, addiction, compulsive behaviors, and relationship confusion. This holistic approach takes into account the many ways our well being is related to our biology.
I earned my Master of Science in Clinical Psychology from Benedictine University and my Bachelor of Arts in English Education from Eastern Illinois University. My background as an educator in both public schools and behavioral health hospital settings revealed my passion for supporting individuals through social-emotional challenges and led me to pursue clinical practice. I have experience working with clients of all ages, with a focus on helping people navigate trauma, grief, and relationship concerns.
I earned my Master of Science in Clinical Psychology from Benedictine University and my Bachelor of Arts in English Education from Eastern Illinois University. My background as an educator in both public schools and behavioral health hospital settings revealed my passion for supporting individuals through social-emotional challenges and led me to pursue clinical practice. I have experience working with clients of all ages, with a focus on helping people navigate trauma, grief, and relationship concerns.
Life can present us with unexpected challenges—whether through trauma, grief, depression, anxiety, or significant life transitions. These experiences can leave individuals feeling isolated, overwhelmed, or disconnected. What is often overlooked, however, is that healing is not only possible but also permissible. We are allowed to heal and to cultivate balance, stability, and meaning in our lives. My role is to provide a supportive and collaborative environment in which you can explore your experiences, identify patterns, and develop strategies for growth and healing. I am here to assist you along that journey.
Life can present us with unexpected challenges—whether through trauma, grief, depression, anxiety, or significant life transitions. These experiences can leave individuals feeling isolated, overwhelmed, or disconnected. What is often overlooked, however, is that healing is not only possible but also permissible. We are allowed to heal and to cultivate balance, stability, and meaning in our lives. My role is to provide a supportive and collaborative environment in which you can explore your experiences, identify patterns, and develop strategies for growth and healing. I am here to assist you along that journey.
Are you overwhelmed by life's challenges or caught in patterns that seem impossible to break? I am a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience helping adults and adolescents navigate depression, anxiety, trauma, and relationship difficulties. My work is rooted in the belief that every person has the strength to overcome adversity. Sometimes, all you need is the right support and guidance.
Are you overwhelmed by life's challenges or caught in patterns that seem impossible to break? I am a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience helping adults and adolescents navigate depression, anxiety, trauma, and relationship difficulties. My work is rooted in the belief that every person has the strength to overcome adversity. Sometimes, all you need is the right support and guidance.
My client feels distressed while running into my office. They are struggling with childhood trauma. They find the details of the trauma to be heavy, overwhelming, and anxiety causing. They never felt comfortable discussing this trauma with anyone else, and are hoping I am trust worthy as a person, and as a professional. They are from the Balkans and struggle with English. This has complicated their mental health journey and the stigma from their culture makes it even worse. They believe that this trauma is causing symptoms of depression, anxiety, and lack of sleep. They are looking for a safe place to heal from all of it.
My client feels distressed while running into my office. They are struggling with childhood trauma. They find the details of the trauma to be heavy, overwhelming, and anxiety causing. They never felt comfortable discussing this trauma with anyone else, and are hoping I am trust worthy as a person, and as a professional. They are from the Balkans and struggle with English. This has complicated their mental health journey and the stigma from their culture makes it even worse. They believe that this trauma is causing symptoms of depression, anxiety, and lack of sleep. They are looking for a safe place to heal from all of it.
I have obtained my PsyD from the Illinois School of Professional Psychology, an APA accredited program. I am currently working towards licensure. In my clinical work I enjoy working with children, adolescents, adults, couples and families alike. I am currently most interested in the treatment of disorders and issues related to identity, attachment, relational problems, depression, anxiety, OCD, trauma, grief and loss, behavioral problems, parenting issues, and adoption.
I have obtained my PsyD from the Illinois School of Professional Psychology, an APA accredited program. I am currently working towards licensure. In my clinical work I enjoy working with children, adolescents, adults, couples and families alike. I am currently most interested in the treatment of disorders and issues related to identity, attachment, relational problems, depression, anxiety, OCD, trauma, grief and loss, behavioral problems, parenting issues, and adoption.
Throughout my career, I have addressed a wide range of client concerns such as depression, anxiety, eating disorders, anger management, domestic violence, life adjustments, and other issues. I incorporate various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), person-centered counseling, and play therapies into my practice.
Throughout my career, I have addressed a wide range of client concerns such as depression, anxiety, eating disorders, anger management, domestic violence, life adjustments, and other issues. I incorporate various therapeutic approaches including Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), person-centered counseling, and play therapies into my practice.
Nanette Thomas Shepardson @ St. Charles
Licensed Professional Counselor, LPC
6 Endorsed
Saint Charles, IL 60174
Is it about not being heard, the inability to say what we really mean, or our failure to listen sufficiently that causes us the most distress in our relationships with others? Some might say it’s a combination of all the above. To be fully heard and listened to, to have the ability to speak our truth without dismissal, is all about feeling understood and accepted by others.
Is it about not being heard, the inability to say what we really mean, or our failure to listen sufficiently that causes us the most distress in our relationships with others? Some might say it’s a combination of all the above. To be fully heard and listened to, to have the ability to speak our truth without dismissal, is all about feeling understood and accepted by others.
Hello My name is Prem Nikoniuk. I have been serving my fellow travelers in life for the past 22 years and it never tires me. I discover a little bit of me in literally every single interaction I have with someone new. I am licensed in AK and IL and I've lived in both states enjoying their many gifts. I am human-based and believe deeply in the human experience- as in doing life versus being in life. I work endlessly with people of all ages, backgrounds, race/ethnicity/culture/identity and as such have been privy to so very many of their experiences along the way!
Hello My name is Prem Nikoniuk. I have been serving my fellow travelers in life for the past 22 years and it never tires me. I discover a little bit of me in literally every single interaction I have with someone new. I am licensed in AK and IL and I've lived in both states enjoying their many gifts. I am human-based and believe deeply in the human experience- as in doing life versus being in life. I work endlessly with people of all ages, backgrounds, race/ethnicity/culture/identity and as such have been privy to so very many of their experiences along the way!
See more therapy options for Saint Charles
Nearby Searches for Saint Charles
- Bartlett
- Batavia
- Campton Hills
- Elburn
- Elgin
- Geneva
- North Aurora
- South Elgin
- Streamwood
- Warrenville
- Wayne
- West Chicago
How does your Therapist compare?
Number of Therapists in Saint Charles, IL
300+
Average cost per session
$150
Therapists in Saint Charles, IL who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 72% | Relationship Issues |
| 70% | Self Esteem |
| 69% | Trauma and PTSD |
| 66% | Grief |
| 61% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 97% | BlueCross and BlueShield |
| 84% | Aetna |
| 63% | Cigna and Evernorth |
How Therapists in Saint Charles, IL see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Charles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


