Therapists in Saint Charles, IL

"Hope is the feeling you have that the feeling you have isn't permanent." This quote by Jean Kerr is the reason I do what I do. Hope is a powerful feeling that is unfortunately all too easy to lose sight of. Let's work together to restore hopefulness and make the life changes that best serve you. I strive to help clients learn to cope with difficulty and live productively. I believe that to lead a fulfilling life, people need to feel supported and know that stress and conflict can be managed. Free 10 minute phone consultation available.

Difficulty sleeping, emotional numbness, relationship difficulties, general life stress, a sense of loss, extreme worry, guilt or shame? Do any of these sound familiar? Life is struggle but life is also joy, vibrancy, and purpose. Using person-centered, solution focused and a trauma-informed approach, I can help you get back on the path. Working as a police officer for 30 years, I learned how to help with cumulative stress, burnout and just feeling like giving up. I am not afraid of the tough stuff. I offer confidential support to First Responders as well as confidential wellness checks for officers and departmental staff.

Emotional and psychological well being rests on numerous factors. These factors are both historical and concurrent. Additionally, each person carries various coping skills and resources that need to be utilized, enhanced and incorporated to establish an effective protocal when contending with life's innate struggles and challenges. Healthy relationships, personal and professional, are the antidote to many of life's difficulties. Removing barriers that limit our relationships is key to establishing a balanced and enjoyable lifestyle.

Our mission is to help individuals improve their emotions, thoughts, and physical state to grow in a safe, positive direction while improving lifestyle and relationships. This is accomplished through working together with other family members and medical providers if necessary. We believe in customizing types of therapy and techniques according to individual unique life circumstances. Most importantly, we respect the belief that each person is empowered and has the ability to heal or find the way to happiness. Our role is to assist you in finding your "best" self. Thus, the saying "Consider Yourself!"

I have extensive experience working with children, adolescents, and families in outpatient, residential, and school settings. I provide psychotherapy as well as psychological testing if needed. I completed my post-doctoral training working with children and adolescents on the Autistic Spectrum including those with sensory integration issues, co-morbid ADHD, and learning disorders. What makes me unique is that I have also worked with children and adolescents with emotional and behavioral disorders (e.g., anxiety, depression, mood disorders, ODD, OCD, ADHD, conduct disorder, and PTSD). I am particularly interested in women's issues and family therapy. I am also fluent in Polish.

With a specialization in Marriage and Family Therapy, I am prepared to provide therapy to individuals, couples, and families through a relational lens. I have experience working clients with a variety of presenting issues and concerns, such as depression, anxiety, PTSD, parent/child issues, couples issues, and family issues, in order to help them improve their quality of life, as well as their understanding of themselves and others. If you are looking to work on your relationship with yourself, and/or others, I can provide that space, guidance and support.

Hello! My name is Crystal Villegas (she/her/hers). I began my career in Phoenix, Arizona soon after graduating and took a huge leap of faith in 2020 and moved to the amazing city of Chicago where I have continued my career as a bilingual Spanish-speaking counselor. I have a background in social work, where I have worked primarily in child protective services, foster care, and adoptions. I also received my Crisis Intervention and Victimology Certifications in 2013, which allowed me the opportunity to work alongside law enforcement in the victim services department in Tucson, Arizona.

Life can be challenging. I am here to help you navigate those challenges and grow throughout the journey. I welcome all clients with acceptance, patience, and humor. I believe that creating a collaborative partnership is crucial to the benefits of therapy. I am here to help you see the support you deserve.

In my practice, I provide individual, family, couples, and group counseling for ages 4-60 years of age. I have high levels of competence ranging from behavioral/conduct issues, adjustment disorders, high functioning Autism, blended family/divorce issues, ADHD, self esteem issues, relational aggression/bullying, anxiety, depression, Bipolar and other mood disorders, personality disorders, substance abuse, marital issues/relational issues, life transition and a myriad of other complex challenges.

Hello, I am a licensed clinician in the treatment of adults and adolescents. I find that regardless of the reasons a client seeks treatment, the most effective way of bringing healing relief is a comfortable and respectful relationship. My clients have described me as light-hearted, professional, and caring. A decision to enter into therapy is deciding to take a first step toward an improved quality of life. I try to keep this idea in the forefront with my clients when we work together to create specialized treatment plans toward achieving their goals.

I work from a collaborative approach to therapy, and view the therapeutic relationship as a journey that we embark upon together, as a team. I am down-to-earth, genuine, loyal and honest. Most of my clients tell me I am a lot like them or a "real" person. I believe in, promote and teach a work/life balance that people desire. My approach is client-centered yet interactive. I believe in the"Golden Rule"; treat others how you would want to be treated. I also love to laugh! Although therapy can be difficult at times, it can be fun.

For some of us our internal dialogue with ourselves could be described as anything but kind. We can be critical, self-deprecating, or devaluing of our experience due to past traumas that have informed a part of who we are, shame or guilt associated with our identity, or fear of experiencing ourselves as selfish. At times we can be so angry with ourselves for feeling that we are trapped in a cycle of attempting to do enough for others to finally have permission to be ourselves. This anger can give way to burn out, isolation, depression, and resignation. It can feel impossible to break out of that space.

For over a decade I have worked with Adult and Adolescent Patients coping with various Life Challenges. I maintain a supportive and collaborative therapeutic relationship with my Patients as they negotiate their identified challenge areas. Specific areas of focus within my practice are Life Stage Challenges; Grief and Loss; Fertility and Postpartum; and Anxiety and Depression. Over the last five years, I have incorporated Animal Assisted Psychotherapy with my Canine Co-therapists. While not all sessions are appropriate for Animal Assisted Psychotherapy, the addition of Canine Co-therapists has been met with positive feedback.

Maureen Mitchell is a Licensed Professional Counselor with a Master’s Degree in School Counseling from Northern Illinois University. Maureen works with adolescents (middle and high school students), adults and families who are struggling with issues such as anxiety, depression, trauma, school refusal, self-injury, and mental illness.

Therapeutic interventions include integrative approaches along with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Schema Therapy, Psycho-Education, as well as Eastern philosophical tenets, and EMDR. If you deal with Mood Disorders, Anxiety Disorders, Addiction issues, a Trauma history, Dissociative Disorders or Personality Disorders, you will receive competent, compassionate and empathic care. Treatment needs can be met through individual therapy, family therapy, couples therapy and/or group therapy. Other issues that I can help you with are Eating Disorders, Weight management, Pain management/somatic issues. as well as Grief/Loss issues. Check out my Facebook page "Nancy Krtek Mind/Body Practitioner."

I am a Licensed Clinical Social Worker with 25 years of experience working as a therapist. My clients tell me I listen well and remember the details of their situation. When you come into my office you will have my undivided attention. I will share my knowledge and experience with you and together we will make a plan to help you feel better.

For 3 decades I have been privileged to help clients find meaning in their lives. Perhaps you are overwhelmed with sadness, worry, fear or hopelessness. Perhaps there is a relationship where you feel stuck, or out of control. I am committed to help you find peace and manage life's challenges. There is no greater honor than helping you move through the difficult times in your life. With a solid background of training other therapists and working with people from all kinds of life circumstances, I offer evidence based therapy and assessment for a wide range of concerns.

Working online only (no in-person visits). I help people overcome anxiety, emotional eating, burnout, stress, and grief by combining traditional talk therapy with holistic methods such as mindfulness, meditation, self-hypnosis, EFT tapping. I like to get to the heart of the matter, and deepen a client's understanding of themselves in order to get them out of their old patterns and into sustainable wellness. I will help you find out your health insurance benefits. Without insurance it's $80 per session at a budget-minded pace. I offer a free consultation to every new client to help plan. I don't take Medicaid or Medicare.

Being able to discuss our current challenges calls for a supportive conversation. Often these challenges contribute to depression, anxiety, and interpersonal conflicts if not addressed. I work with individuals from all walks of life whether you are looking for individual, couples, or group counseling; I will ensure that your voice is heard.