Therapists in South Barrington, IL
Welcome! As a South Asian, multilingual therapist, I understand how challenging it can feel to balance cultural expectations, family pressures, and your own personal needs. Many of my clients come to me feeling overwhelmed, weighed down by expectations, or unsure of how to move forward. If you’ve been struggling with stress, self-doubt, or complicated family or relationship dynamics, you don’t have to go through it alone. Together, we’ll create a safe and supportive space where you feel understood and equipped to take the next step toward the life you want.
Welcome! As a South Asian, multilingual therapist, I understand how challenging it can feel to balance cultural expectations, family pressures, and your own personal needs. Many of my clients come to me feeling overwhelmed, weighed down by expectations, or unsure of how to move forward. If you’ve been struggling with stress, self-doubt, or complicated family or relationship dynamics, you don’t have to go through it alone. Together, we’ll create a safe and supportive space where you feel understood and equipped to take the next step toward the life you want.
Starting therapy can feel like a big step—whether you’re feeling overwhelmed, stuck, or simply looking for a space to reflect and grow. I strive to offer a warm, supportive environment where you feel genuinely seen, heard, and valued. My goal is to walk alongside you in your healing process, helping you connect with your strengths and move toward the life you want.
I work with adults navigating a range of concerns including anxiety, depression, trauma, OCD, relationship and family issues, and life transitions. I also have a special interest in supporting pregnant and postpartum women, as well as individuals on the autism spectrum.
Starting therapy can feel like a big step—whether you’re feeling overwhelmed, stuck, or simply looking for a space to reflect and grow. I strive to offer a warm, supportive environment where you feel genuinely seen, heard, and valued. My goal is to walk alongside you in your healing process, helping you connect with your strengths and move toward the life you want.
I work with adults navigating a range of concerns including anxiety, depression, trauma, OCD, relationship and family issues, and life transitions. I also have a special interest in supporting pregnant and postpartum women, as well as individuals on the autism spectrum.
Valerie Ytzen, EMDR Therapist
Licensed Clinical Professional Counselor, LCPC, ATR, EMDR
1 Endorsed
South Barrington, IL 60010
Waitlist for new clients
Hi, I’m Valerie. I’m a therapist who helps people who have been stuck in a cycle of anxiety and trauma to heal from their past and build confidence. I specialize in working with people struggling with anxiety, feelings of inadequacy, the effects of trauma and betrayal trauma. I use an effective therapy called EMDR. This therapy can be especially helpful for clients who have tried other therapies in the past and continue to feel stuck despite having a good understanding of their past.
Hi, I’m Valerie. I’m a therapist who helps people who have been stuck in a cycle of anxiety and trauma to heal from their past and build confidence. I specialize in working with people struggling with anxiety, feelings of inadequacy, the effects of trauma and betrayal trauma. I use an effective therapy called EMDR. This therapy can be especially helpful for clients who have tried other therapies in the past and continue to feel stuck despite having a good understanding of their past.
Currently providing in-person and/or virtual sessions for all Medicaid plans and Blue Cross and Blue Shield (BCBS) PPO. Offices located in Park Ridge and South Barrington.
Are parts of your life starting to feel overwhelming or unmanageable? You're not alone—and change is possible. Together, we'll identify what's getting in the way, build on your strengths, and create a plan that moves you toward real, lasting change. Whether you're dealing with stress, negative thoughts, addiction, mental health symptoms, or a sense of imbalance, I offer a tailored approach to help you feel more in control and confident in your life.
Currently providing in-person and/or virtual sessions for all Medicaid plans and Blue Cross and Blue Shield (BCBS) PPO. Offices located in Park Ridge and South Barrington.
Are parts of your life starting to feel overwhelming or unmanageable? You're not alone—and change is possible. Together, we'll identify what's getting in the way, build on your strengths, and create a plan that moves you toward real, lasting change. Whether you're dealing with stress, negative thoughts, addiction, mental health symptoms, or a sense of imbalance, I offer a tailored approach to help you feel more in control and confident in your life.
I am a licensed therapist in the states of Florida and Illinois - I use TeamCBT, which is a cutting-edge, evidence-based approach that gives them tools to change the way they think and feel and gets them the relief they are looking for. My goal is to be the last counselor they have to see by empowering them with techniques and strategies they can use for the rest of their lives. It is incredible to play a role in getting relief for people who have been suffering and to see them go from despair to freedom. It often happens in a matter of a few sessions. I have been specializing in this approach for over 5 years.
I am a licensed therapist in the states of Florida and Illinois - I use TeamCBT, which is a cutting-edge, evidence-based approach that gives them tools to change the way they think and feel and gets them the relief they are looking for. My goal is to be the last counselor they have to see by empowering them with techniques and strategies they can use for the rest of their lives. It is incredible to play a role in getting relief for people who have been suffering and to see them go from despair to freedom. It often happens in a matter of a few sessions. I have been specializing in this approach for over 5 years.
Let's play! Play therapy is the most effective way to support children's emotional and mental wellness. As an experienced play therapist I pride myself on creating a warm environment for all children to experience connection, healing, and problem-solving. When talking is too difficult, toys, games, and art materials can be a safe vehicle to explore challenges and overcome obstacles. I am also passionate about working with parents and caregivers to strengthen relationships and enhance family functioning. We can work together to understand your child's emotional growth process and collaborate on strategies to support your home!
Let's play! Play therapy is the most effective way to support children's emotional and mental wellness. As an experienced play therapist I pride myself on creating a warm environment for all children to experience connection, healing, and problem-solving. When talking is too difficult, toys, games, and art materials can be a safe vehicle to explore challenges and overcome obstacles. I am also passionate about working with parents and caregivers to strengthen relationships and enhance family functioning. We can work together to understand your child's emotional growth process and collaborate on strategies to support your home!
Currently providing in-person and/or virtual sessions for all Medicaid plans and Blue Cross and Blue Shield (BCBS) PPO. Offices located in Park Ridge and South Barrington. I strive to create a therapeutic environment to help others heal and explore different challenges life may bring. My goal is to provide a warm, understanding, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills to manage stressors. This may include current problems or long lasting patterns. I understand that life can get busy, so I will do my best to accommodate your schedule.
Currently providing in-person and/or virtual sessions for all Medicaid plans and Blue Cross and Blue Shield (BCBS) PPO. Offices located in Park Ridge and South Barrington. I strive to create a therapeutic environment to help others heal and explore different challenges life may bring. My goal is to provide a warm, understanding, and safe environment where my clients can process their feelings and increase self-awareness, confidence, and learn new coping skills to manage stressors. This may include current problems or long lasting patterns. I understand that life can get busy, so I will do my best to accommodate your schedule.
All Maloy Therapeutic Clinicians are accepting new clients! I find that each individual knows when they are ready to live their life differently, for any number of reasons. I enjoy helping individuals find their way forward through an often bumpy path. Although I identify as a cognitive behavioral therapist, I attempt to meet each individual where they are at, assess their needs together, and forge a treatment plan that makes sense for their ultimate goals. We are partners together. Let's use humor, compassion, and practical strategies to create the best life we can!
All Maloy Therapeutic Clinicians are accepting new clients! I find that each individual knows when they are ready to live their life differently, for any number of reasons. I enjoy helping individuals find their way forward through an often bumpy path. Although I identify as a cognitive behavioral therapist, I attempt to meet each individual where they are at, assess their needs together, and forge a treatment plan that makes sense for their ultimate goals. We are partners together. Let's use humor, compassion, and practical strategies to create the best life we can!
I often work with adults who feel worn down by long-standing patterns, emotional reactivity, or negative self-beliefs that no longer reflect who they are. They may feel anxious, disconnected, or stuck despite insight and effort. They are seeking therapy that goes beyond coping skills, helps update old emotional “scripts,” and supports lasting change so they can feel more grounded, connected, and at ease in their lives and relationships.
I often work with adults who feel worn down by long-standing patterns, emotional reactivity, or negative self-beliefs that no longer reflect who they are. They may feel anxious, disconnected, or stuck despite insight and effort. They are seeking therapy that goes beyond coping skills, helps update old emotional “scripts,” and supports lasting change so they can feel more grounded, connected, and at ease in their lives and relationships.
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
My name is Dr. Nashat Shams, and I'm a physician and a Health Psychologist who has worked in this industry since 2005. I have vast experience in counseling individuals with diverse cultural backgrounds and with different age groups. I don't treat diagnoses but clients with compassion and empathy. My interventional approach is CBT, Mindful, and TEAM-CBT. Due to my family background, I'm sensitive to and respectful of various cultures and social backgrounds. I started the journey as a physician and finally became a Ph.D. clinician as I found that the human body cannot be treated without having a healthy mind.
Mothergood Health specializes in helping new and expectant moms to overcome the challenges that can come with becoming a new parent. We understand that the transition to motherhood can be an incredibly challenging and overwhelming time That's why we're here to provide expert care and support for those struggling with postpartum depression and perinatal anxiety.
Mothergood Health specializes in helping new and expectant moms to overcome the challenges that can come with becoming a new parent. We understand that the transition to motherhood can be an incredibly challenging and overwhelming time That's why we're here to provide expert care and support for those struggling with postpartum depression and perinatal anxiety.
My name is Dr. Anjali Soni and I work primarily with adults and adolescents in individual therapy. I also offer couples therapy. At this time, I am seeing clients only via virtual sessions. My work with clients is driven by the client and in therapy, we will focus on increasing self awareness, changing problematic behaviors, managing stress, and healing relationships. Being fluent in Hindi and Punjabi, I also work with couples and families struggling with cultural identity and other cultural conflicts.
My name is Dr. Anjali Soni and I work primarily with adults and adolescents in individual therapy. I also offer couples therapy. At this time, I am seeing clients only via virtual sessions. My work with clients is driven by the client and in therapy, we will focus on increasing self awareness, changing problematic behaviors, managing stress, and healing relationships. Being fluent in Hindi and Punjabi, I also work with couples and families struggling with cultural identity and other cultural conflicts.
I have completed my degree in clinical psychology and have over 20 years experience in a clinical setting. My private practice offers a safe and comforting presence as a therapist, and I work in partnership with my clients to help them find and build inner strength. I have experience with a wide variety of populations and issues, including depression and anxiety.
I have completed my degree in clinical psychology and have over 20 years experience in a clinical setting. My private practice offers a safe and comforting presence as a therapist, and I work in partnership with my clients to help them find and build inner strength. I have experience with a wide variety of populations and issues, including depression and anxiety.
Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.
Are you tired of obsessing over food and weight? There are so many messages that make us feel like we need to control our body size, above all else. Trying to figure out how to be healthy and take care of yourself can feel like an exhausting, uphill battle. It's not your fault and you don’t have to go through it alone. Wherever you are in your treatment process - if you have an eating disorder or are concerned about your body, your weight or food - I can consult to help you decide your next step. Therapy isn't just for those with a diagnosable eating disorder. If your relationship with your food is distressing, you may need support.
Following a short-lived stint in commercial banking after undergrad, I realized I needed to change course. I'm grateful that at age 25 "ignorance was bliss". Life lesson in itself.
I grew up in a family of educators and can see now how I am now a high school counselor and licensed clinical social worker in private practice. At the end of the day, I'm grateful for the way my life has unfolded.
Having worked in education for 29 years and private practice for 24, I constantly learn and discover new insights about people -the way we tick, the things that motivate us. In many ways we're all a work in progress; myself included.
Following a short-lived stint in commercial banking after undergrad, I realized I needed to change course. I'm grateful that at age 25 "ignorance was bliss". Life lesson in itself.
I grew up in a family of educators and can see now how I am now a high school counselor and licensed clinical social worker in private practice. At the end of the day, I'm grateful for the way my life has unfolded.
Having worked in education for 29 years and private practice for 24, I constantly learn and discover new insights about people -the way we tick, the things that motivate us. In many ways we're all a work in progress; myself included.
I work with clients navigating the deep effects of trauma—whether it’s PTSD, chronic pain, depression, or anxiety. What matters most is their desire for healing, understanding, and reconnection—with themselves, loved ones, and their purpose. My approach centers on transformation, not just symptom relief.
I work with clients navigating the deep effects of trauma—whether it’s PTSD, chronic pain, depression, or anxiety. What matters most is their desire for healing, understanding, and reconnection—with themselves, loved ones, and their purpose. My approach centers on transformation, not just symptom relief.
I have been in counseling practice for 25 years. Over this time I have noticed one constant theme: people often do not know how to address their emotional and relational pain. Unresolved emotional pain leads them to develop coping methods that increase their hurt and isolation. What if there was a way to make sense of this pain, learn to cope and even thrive, despite what life has offered? My passion is to help people understand themselves well and move to empowerment that brings hope and solutions, enabling them to thrive.
I have been in counseling practice for 25 years. Over this time I have noticed one constant theme: people often do not know how to address their emotional and relational pain. Unresolved emotional pain leads them to develop coping methods that increase their hurt and isolation. What if there was a way to make sense of this pain, learn to cope and even thrive, despite what life has offered? My passion is to help people understand themselves well and move to empowerment that brings hope and solutions, enabling them to thrive.
Parenting through worry, frustration, and exhaustion is overwhelming. Sleepless nights and burnout take a toll, and pushing through isn't making things better. I work with children and parents together to find practical solutions and create real change. My passion is helping dads build confidence, reduce anxiety, and strengthen bonds. Through play therapy for children and coaching for parents, families develop the tools they need to feel calm, connected, and confident. Whether you're dealing with behavioral challenges, intense emotions, or worry and frustration, we'll work to restore peace and strengthen your family connections.
Parenting through worry, frustration, and exhaustion is overwhelming. Sleepless nights and burnout take a toll, and pushing through isn't making things better. I work with children and parents together to find practical solutions and create real change. My passion is helping dads build confidence, reduce anxiety, and strengthen bonds. Through play therapy for children and coaching for parents, families develop the tools they need to feel calm, connected, and confident. Whether you're dealing with behavioral challenges, intense emotions, or worry and frustration, we'll work to restore peace and strengthen your family connections.
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
I believe that people have primary accountability for their own lives, and that within each of us is the power and capacity to make choices that will lead to happiness and fulfillment. However, sometimes there are obstacles that must first be overcome (for example, anger, depression, trauma, anxiety, sexual identity issues, relationship problems, etc.) to be able to make healthy choices. I assist my clients along their journey of self-discovery as they learn how to empower themselves to overcome their obstacles. They then are able to make choices that will lead them to the life they want to have.
You’ve survived the hard stuff—divorce, heartbreak, burnout—but now you’re stuck between who you were and who you’re meant to become. I help you rebuild with purpose, confidence, and clarity. Using Ketamine-Assisted Psychotherapy (KAP), divorce mediation, collaborative coaching, and sex therapy, we tackle the emotional wreckage and create something real. My approach is direct, grounded, and no fluff. You’ve done survival—now it’s time to thrive, reconnect, and live a life that actually feels good again.
You’ve survived the hard stuff—divorce, heartbreak, burnout—but now you’re stuck between who you were and who you’re meant to become. I help you rebuild with purpose, confidence, and clarity. Using Ketamine-Assisted Psychotherapy (KAP), divorce mediation, collaborative coaching, and sex therapy, we tackle the emotional wreckage and create something real. My approach is direct, grounded, and no fluff. You’ve done survival—now it’s time to thrive, reconnect, and live a life that actually feels good again.
See more therapy options for South Barrington
Nearby Searches for South Barrington
- Barrington
- Carpentersville
- Cary
- Deer Park
- Fox River Grove
- Hawthorn Woods
- Inverness
- Kildeer
- Lake Zurich
- Long Grove
- Palatine
- Wauconda
How does your Therapist compare?
Number of Therapists in South Barrington, IL
20+
Average cost per session
$175
Therapists in South Barrington, IL who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 75% | Trauma and PTSD |
| 75% | Self Esteem |
| 65% | Relationship Issues |
| 65% | Parenting |
| 65% | Coping Skills |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 56% | Aetna |
| 50% | UnitedHealthcare UHC | UBH |
How Therapists in South Barrington, IL see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in South Barrington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

