Therapists in Fairview Heights, IL

Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.

Life is hard. Everyone walks through tough times, and no one should have to do it alone. It is my goal to walk with my clients through trials and see them emerge a stronger, healthier version of themselves. It takes courage to ask for help, therefore everyone who walks through my door is treated with respect and met with empathy and compassion.

Greetings, I am the Founder and Clinical Director of Progressive Life Counseling, a group counseling practice here in the state of Illinois. If you or your loved one is in need of counseling and you’re having a difficult time finding the right therapist in your area, you are not alone! Our secure online platform offers a diverse group of Licensed Therapists who are motivated to help you restore hope, heal, and pursue the quality of life that you deserve. Save time, energy, and the financial burden of driving to your next appointment. We currently have immediate openings and a highly trained Therapist ready to meet with you now!

Trying to find the counselor that best suits you can be frightening. It takes courage to try to seek help. Thank you for being here. Levels of resistance and vulnerability vary, but they are both important to understand for each unique individual. Whatever you bring to therapy, that is where I will meet you. I am here for who you are, and to meet you where you are at. This perspective speaks to my eclectic role as a therapist. I analyze a client and use the research and knowledge I have to apply the best theory or approach to help my client. I focus on what the client's goals are and how to help them reach them in healthy ways.

I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."

The decision to seek out a therapist is an important first step towards positively addressing conflicts, managing distress, and learning to cope with negative or overwhelming feelings. Our team of therapists bring years of therapy experience. We work with children, adolescents, adults, and families who are Deaf or come from Deaf families (includes hearing family/friends who sign). We provide a supportive, nurturing environment. We use a multimodal approach incorporating mind-body therapies with evidence-based treatments.

Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...

Oftentimes life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...

Often times life can get tough. It can affect you, your marriage/relationship, your family, your children, your ability to parent, your self-worth, and more than anything, your ability to overcome any obstacles you are facing. I believe within each of us we have the strength to overcome the impossible. Out of pain comes something stronger, better, and the ability to thrive. I believe you already have the answers you seek and you contain the ability to change the worst circumstances. Sometimes our paths are hidden by everything weighing us down, which can make us feel overwhelmed. This can prevent us from seeing a way out...

Hi, I'm Debbi! My name is Debbi Little, and I am a Licensed Clinical Therapist (LCSW) serving clients via telehealth in the state of Illinois. I have 20+ years of experience working with a diverse population and specializing in the effects of trauma, anxiety, and depression, along with adjusting to major life events and stressors. I utilize mostly Cognitive Behavioral Therapy tailored to each individual to assist them in reaching their therapeutic goals.

Hi, I'm Debbi! My name is Debbi Little, and I am a Licensed Clinical Therapist (LCSW) serving clients via telehealth in the state of Illinois. I have 20+ years of experience working with a diverse population and specializing in the effects of trauma, anxiety, and depression, along with adjusting to major life events and stressors. I utilize mostly Cognitive Behavioral Therapy tailored to each individual to assist them in reaching their therapeutic goals.

You know something is wrong, but you are not sure what it is, why it happened, or how to fix it. You think you probably need help, but it's hard to know where to start. You worry about being overmedicated or wasting your time. You want to figure out, once and for all, what is going on and how to take care of it. Does this sound familiar?

You deserve to live a life that you love. There are many people who see therapy as something intrusive, unnecessary, or believe they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My goal is to help you achieve your goals and see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life. Life is too short to let the traumas of the past keep you from the life you were meant to live!

If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.

Kristin Smith is a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor. She received her Master's Degree in Counseling from Lincoln Christian University. She has a wide range of clinical experience working with individuals, children, teens, and families experiencing challenges with anxiety, depression, anger management, PTSD, bipolar disorder, personality disorders, co-occurring disorders (mental health and substance abuse), life changes and transitions, relationships, grief and loss, and substance abuse/ addictions. Ms. Smith has worked in outpatient and residential settings both at Memorial and SIU.

Trish Fehr is a Licensed Clinical Professional Counselor in Illinois who has been practicing since 1994. She earned her Master's Degree in Counseling Psychology from Illinois State University and also holds a Bachelor's Degree from Eastern Illinois University. Trish offers patients a safe place to explore how their past is impacting their current choices. A judgement free journey to examine what is and is not working for them related to coping choices.

Do you feel overwhelmed with some of your life circumstances? Have you experienced trauma: a divorce, job-loss, traumatic birth, difficult diagnosis, or domestic violence? Are you depressed, struggling with low self-esteem, lacking motivation, or needing help transitioning through life? I believe that every individual has what it takes to succeed and live a fulfilling life. Sometimes, we have to go through the darkest storms to see the brightest rainbows. Without the right tools and a safe non-judgmental space, it may feel impossible to weather the storm on your own.

You deserve to live a life that you love. There are many people who see therapy as something intrusive, not necessary or believing that they will be judged. As a therapist, I believe that the connection built between the patient and therapist is the foundation that can lead you to the life that you want to live. My only goal as a therapist is to help you achieve your goals and to see you become happier with the life you are currently living. Yes, sometimes therapy can bring up painful emotions, memories or events, but this pain can lead to growth and a better life.