Therapists in Saint Clair County, IL
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
If you are like many people in our country today, you have experienced depression, anxiety, grief, loss, life changes, economic hardship, relationship and family stressors. You may feel that these challenges are overwhelming and that you don't feel you have the support to overcome them alone. I'm here to help you face these stressors and develop new skills to cope and to achieve the dreams you believe in. I believe that everyone has within them the courage and strength to reach their highest potential and that I can help you tap into that inner wealth of resources.
The process of self-discovery and healthy growth can be a confusing and scary one. Add in anxiety, depression, pressure from others, substance use or insecurity and now help is needed! I have experience working with adults, teenagers, adolescents and children in residential, school and office settings. My specialty areas include depression, anxiety, PTSD, grief, substance abuse, and school/work-life balance.
The process of self-discovery and healthy growth can be a confusing and scary one. Add in anxiety, depression, pressure from others, substance use or insecurity and now help is needed! I have experience working with adults, teenagers, adolescents and children in residential, school and office settings. My specialty areas include depression, anxiety, PTSD, grief, substance abuse, and school/work-life balance.
I have enjoyed working with a variety of life stages with challenges that range from easily addressed life dilemmas to those who need longer term therapy for such issues as early abuse/neglect and PTSD. I believe that safety, trust, and time are necessary to help people to make significant movement toward wholeness, integration of self,and a more fulfilling life. Brain Body Research has proven that the body is adversely affected by Chronic/Severe Stress and Limiting Beliefs about self and one's life situation.
I have enjoyed working with a variety of life stages with challenges that range from easily addressed life dilemmas to those who need longer term therapy for such issues as early abuse/neglect and PTSD. I believe that safety, trust, and time are necessary to help people to make significant movement toward wholeness, integration of self,and a more fulfilling life. Brain Body Research has proven that the body is adversely affected by Chronic/Severe Stress and Limiting Beliefs about self and one's life situation.
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? My intention is to support clients in feeling less alone and to help ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, that start with YOU. I look forward to meeting you and walking this healing journey together!
Do you often feel alone, like no one understands you or 'gets' you? Do you struggle with healthy, meaningful relationships? Do you feel like something "isn't quite right" or is missing in your life? Have you tried therapy before and it didn't work out? My intention is to support clients in feeling less alone and to help ease emotional burdens. I help you navigate the most difficult hardships in your life by providing a safe and supportive healing space. I help you establish healthy, fulfilling and meaningful relationships, that start with YOU. I look forward to meeting you and walking this healing journey together!
Hi there! My name is Dr. Tammy Steiner, and I’m a licensed professional counselor passionate about helping children, teens, and young adults navigate life’s challenges. Whether it’s working through anxiety, depression, trauma, or other concerns, I believe every young person deserves a safe and supportive space to grow and heal. I hold an MS in Psychology, an MS in Clinical Counseling, a certificate in Play Therapy, and a PhD in Educational Psychology. During my training and internship, I focused on supporting children and adolescents through difficult experiences, and I continue to use that foundation in my work today.
Hi there! My name is Dr. Tammy Steiner, and I’m a licensed professional counselor passionate about helping children, teens, and young adults navigate life’s challenges. Whether it’s working through anxiety, depression, trauma, or other concerns, I believe every young person deserves a safe and supportive space to grow and heal. I hold an MS in Psychology, an MS in Clinical Counseling, a certificate in Play Therapy, and a PhD in Educational Psychology. During my training and internship, I focused on supporting children and adolescents through difficult experiences, and I continue to use that foundation in my work today.
You’ve been trying to hold it together, but lately everything feels heavier than it should. Maybe you’re snapping at people you care about, crying out of nowhere, or shutting down because you don’t know what else to do. Maybe your brain never stops... running through every worst-case scenario, every mistake, every “what if I’m the problem?” thought at 2 a.m. You keep telling yourself to get it together… yet nothing feels together. In therapy, we slow everything down so you can actually hear yourself think (without spiraling). We make sense of the emotions you’ve been avoiding because they feel “too big,” “too messy,” or “too much.”
You’ve been trying to hold it together, but lately everything feels heavier than it should. Maybe you’re snapping at people you care about, crying out of nowhere, or shutting down because you don’t know what else to do. Maybe your brain never stops... running through every worst-case scenario, every mistake, every “what if I’m the problem?” thought at 2 a.m. You keep telling yourself to get it together… yet nothing feels together. In therapy, we slow everything down so you can actually hear yourself think (without spiraling). We make sense of the emotions you’ve been avoiding because they feel “too big,” “too messy,” or “too much.”
Jessica Crunkleton
Counselor, LMFT, LCPC, LPC, CADAC, EMDR
1 Endorsed
O Fallon, IL 62269
Not accepting new clients
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a range of issues. I believe clients want a therapist who is authentic, compassionate, trustworthy, smart, & funny. They want a therapist who truly cares about them, listens to them, supports them through the "hard" stuff, teaches them useful tools to address problems on their own, celebrates their wins, & helps them with accountability. If this sounds like you, let's talk.
My mission is to provide clients of all ages with a safe, nonjudgmental space where they can truly feel heard, respected, & empowered. I'm a Licensed Marriage & Family Therapist, Mental Health Counselor, Certified EMDR Therapist, & Sandtray Therapist. I treat a range of issues. I believe clients want a therapist who is authentic, compassionate, trustworthy, smart, & funny. They want a therapist who truly cares about them, listens to them, supports them through the "hard" stuff, teaches them useful tools to address problems on their own, celebrates their wins, & helps them with accountability. If this sounds like you, let's talk.
Kristin Smith is a recent graduate from Southern Illinois University Edwardsville. She holds a bachelor’s degree in Human Services with a concentration in Child Studies and a master’s degree in Social Work. She approaches all clients with a person-centered approach, family-systems approach, and strengths-based perspective. Kristin provides consistency, safety, encouragement, and support for children with a safe space for exploration, creativity, imagination, and self-expression.
Kristin Smith is a recent graduate from Southern Illinois University Edwardsville. She holds a bachelor’s degree in Human Services with a concentration in Child Studies and a master’s degree in Social Work. She approaches all clients with a person-centered approach, family-systems approach, and strengths-based perspective. Kristin provides consistency, safety, encouragement, and support for children with a safe space for exploration, creativity, imagination, and self-expression.
Hi! I’m Jessica, and I’m so happy you’re here! With a specialty focused on women’s mental health and all the factors that go into it, I can help you assess where you are now, and who you want to be in the future. You will be met here in this space with patience, humor, and support, and we will work together to craft a plan focused on YOU. Let’s talk soon!
Hi! I’m Jessica, and I’m so happy you’re here! With a specialty focused on women’s mental health and all the factors that go into it, I can help you assess where you are now, and who you want to be in the future. You will be met here in this space with patience, humor, and support, and we will work together to craft a plan focused on YOU. Let’s talk soon!
Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
Hello, I am a Licensed Clinical Professional Counselor offering telehealth services in Illinois. I have several years experience working with busy professionals seeking balance in their lives. I also have a unique niche working with people in aviation. As a military wife and mother, I have been helping Service Members, Veterans, and their families for 15+ years. I take a holistic approach to your mental health to create a mind, body, and spirit balance.
Are you ready to tackle the challenges you're facing? Whether you're a veteran, active military member, police officer, firefighter, first responder, or someone who has dealt with any typye of trauma, you understand the importance of trust and connection. You need a therapist who can swiftly address your concerns and help you navigate both current and past experiences. It’s essential to have someone in your corner who truly understands what you’re going through. My goal is to provide the support you need, guiding you toward effective solutions and helping you get back on your feet. See a New You, a better version of you. .
Are you ready to tackle the challenges you're facing? Whether you're a veteran, active military member, police officer, firefighter, first responder, or someone who has dealt with any typye of trauma, you understand the importance of trust and connection. You need a therapist who can swiftly address your concerns and help you navigate both current and past experiences. It’s essential to have someone in your corner who truly understands what you’re going through. My goal is to provide the support you need, guiding you toward effective solutions and helping you get back on your feet. See a New You, a better version of you. .
Do you find yourself asking why life turned out the way it did? Sometimes we all need someone to listen to us as we attempt to make sense of the world. I can help address perfectionism, disappointment in our life's path, and dealing with day to day struggles of chronic illness and even self-harming behavior.
Do you find yourself asking why life turned out the way it did? Sometimes we all need someone to listen to us as we attempt to make sense of the world. I can help address perfectionism, disappointment in our life's path, and dealing with day to day struggles of chronic illness and even self-harming behavior.
I approach counseling as a team effort. Together we create goals and together we track progress. I believe all healing is self-healing so the importance of finding tools that work for the you is key to your success. Determining how to navigate a specific issue is a good initial objective. Learning how to navigate future issues effectively is the goal.
I use a holistic approach, bringing in all the pieces for you to create a life that works.
I approach counseling as a team effort. Together we create goals and together we track progress. I believe all healing is self-healing so the importance of finding tools that work for the you is key to your success. Determining how to navigate a specific issue is a good initial objective. Learning how to navigate future issues effectively is the goal.
I use a holistic approach, bringing in all the pieces for you to create a life that works.
Cayla Perry
Clinical Social Work/Therapist, LSW
2 Endorsed
Swansea, IL 62226
Not accepting new clients
WELCOME!
I am a Licensed Social Worker providing services to all ages dealing with life transitions, mood disorders, functioning deficits and other difficulties. Let’s collaborate to identify your unique barriers and build skills to live a life you love. I want to invite you into a judgement-free zone geared to help you make meaningful strides in a therapeutic partnership.
Let's do this together!
WELCOME!
I am a Licensed Social Worker providing services to all ages dealing with life transitions, mood disorders, functioning deficits and other difficulties. Let’s collaborate to identify your unique barriers and build skills to live a life you love. I want to invite you into a judgement-free zone geared to help you make meaningful strides in a therapeutic partnership.
Let's do this together!
I work with people who are tired of carrying everything alone: cycle breakers, parents, and women who’ve spent years being strong for everyone else. In our work together, you won’t be judged, pushed, or rushed. Instead, we’ll move at a pace that feels right for you, exploring your experiences with curiosity, compassion, sense of partnership. My approach blends evidence-based therapy with a deeply relational style. A little humor, a lot of support, no judgment.
I’m here to help you rewrite the stories that no longer serve you and reclaim your empowerment.
Virtual in IL, MO, FL & OH
I work with people who are tired of carrying everything alone: cycle breakers, parents, and women who’ve spent years being strong for everyone else. In our work together, you won’t be judged, pushed, or rushed. Instead, we’ll move at a pace that feels right for you, exploring your experiences with curiosity, compassion, sense of partnership. My approach blends evidence-based therapy with a deeply relational style. A little humor, a lot of support, no judgment.
I’m here to help you rewrite the stories that no longer serve you and reclaim your empowerment.
Virtual in IL, MO, FL & OH
I became a therapist because I witnessed early in life how deeply our experiences shape the way we see ourselves, our relationships, and what we believe is possible. I wanted to create a space where people feel genuinely seen and supported while they heal and grow.
I specialize in helping individuals work through anxiety, trauma, and the pressures of parenting and caregiving. My approach is trauma-informed, collaborative, and grounded in real-life tools. I integrate modalities such as EMDR, trauma-focused CBT, and creative interventions like art and play when it feels right for the work we are doing.
I became a therapist because I witnessed early in life how deeply our experiences shape the way we see ourselves, our relationships, and what we believe is possible. I wanted to create a space where people feel genuinely seen and supported while they heal and grow.
I specialize in helping individuals work through anxiety, trauma, and the pressures of parenting and caregiving. My approach is trauma-informed, collaborative, and grounded in real-life tools. I integrate modalities such as EMDR, trauma-focused CBT, and creative interventions like art and play when it feels right for the work we are doing.
Life can be difficult. It’s easy to become overwhelmed and to lose our sense of well-being and security. We look around each day and wonder why other people seem to have no trouble living life free from the sort of difficulties with which we struggle. We can begin to feel hopeless. But there is something inside each and every one of us, something beautiful and strong that cannot be touched by our trauma and recurring troubles, but can be obscured by them. Reconnecting with this part of ourselves in a safe, healing atmosphere can help us meet life’s challenges with a greater measure of peace with ourselves and the world.
Life can be difficult. It’s easy to become overwhelmed and to lose our sense of well-being and security. We look around each day and wonder why other people seem to have no trouble living life free from the sort of difficulties with which we struggle. We can begin to feel hopeless. But there is something inside each and every one of us, something beautiful and strong that cannot be touched by our trauma and recurring troubles, but can be obscured by them. Reconnecting with this part of ourselves in a safe, healing atmosphere can help us meet life’s challenges with a greater measure of peace with ourselves and the world.
Hi there, I'm Phillis! Thank you for taking the next steps in your individual journey toward self-help and self-care. I welcome the opportunity to partner with you on this journey. I am a person-centered, solution-focused therapist. Talking through things that are difficult can be scary. It is important to understand that you are not alone. Managing the day-to-day stressors or unlocking traumas from the past can seem overwhelming. I want to provide a safe, non-judgmental space for you to do what you may think is impossible.
Hi there, I'm Phillis! Thank you for taking the next steps in your individual journey toward self-help and self-care. I welcome the opportunity to partner with you on this journey. I am a person-centered, solution-focused therapist. Talking through things that are difficult can be scary. It is important to understand that you are not alone. Managing the day-to-day stressors or unlocking traumas from the past can seem overwhelming. I want to provide a safe, non-judgmental space for you to do what you may think is impossible.
I am licensed in Illinois with several years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in Illinois with several years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
See more therapy options for Saint Clair County
How does your Therapist compare?
Number of Therapists in Saint Clair County, IL
300+
Average cost per session
$150
Therapists in Saint Clair County, IL who prioritize treating:
| 93% | Anxiety |
| 85% | Depression |
| 68% | Self Esteem |
| 68% | Stress |
| 66% | Relationship Issues |
| 66% | Trauma and PTSD |
| 58% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | BlueCross and BlueShield |
| 81% | Cigna and Evernorth |
How Therapists in Saint Clair County, IL see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 84% | Female | |
| 13% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Clair County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


