Therapists in Lincolnwood, IL
Do you find yourself trapped in painful, unsatisfying relationships? Are you stuck in a difficult, unfulfilling job? Do you find yourself constantly replaying painful memories from your past? Are you struggling to stay afloat, while being buffeted by symptoms of anxiety or depression? I’ve had success working with people who answer yes to one or more of these questions. I can likely help you.
Do you find yourself trapped in painful, unsatisfying relationships? Are you stuck in a difficult, unfulfilling job? Do you find yourself constantly replaying painful memories from your past? Are you struggling to stay afloat, while being buffeted by symptoms of anxiety or depression? I’ve had success working with people who answer yes to one or more of these questions. I can likely help you.
As your therapist, I aim to create a secure and nurturing environment where we can freely address your fears, feelings, and concerns. This mutual reflection is of central importance because it is our collaborative efforts that most likely ensure the success of our therapeutic journey. We can progress toward your growth and healing by fostering a space of trust and vulnerability. I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
As your therapist, I aim to create a secure and nurturing environment where we can freely address your fears, feelings, and concerns. This mutual reflection is of central importance because it is our collaborative efforts that most likely ensure the success of our therapeutic journey. We can progress toward your growth and healing by fostering a space of trust and vulnerability. I'm here to guide you through this transformative process and empower you to find the strength and resilience within yourself to continue your development.
If you’re feeling overwhelmed, anxious, or stuck in patterns you can’t seem to change, you’re not alone. I help adults and teens make sense of their inner world and understand the emotions or experiences driving their struggles. I work with trauma, addiction, anxiety, depression, emotional regulation challenges, and identity concerns. As a therapist at Chicago Trauma Therapy, my approach is warm, gentle, and humanistic, creating a safe space to explore your story with honesty, curiosity, and compassion.
If you’re feeling overwhelmed, anxious, or stuck in patterns you can’t seem to change, you’re not alone. I help adults and teens make sense of their inner world and understand the emotions or experiences driving their struggles. I work with trauma, addiction, anxiety, depression, emotional regulation challenges, and identity concerns. As a therapist at Chicago Trauma Therapy, my approach is warm, gentle, and humanistic, creating a safe space to explore your story with honesty, curiosity, and compassion.
Life can feel overwhelming—whether it's anxiety that won’t let up, a sense of being stuck in patterns you can’t break, or watching your child struggle and not knowing how to help. If you or your child are facing challenges with anxiety, OCD, emotional regulation, or life transitions, you're not alone—and you don’t have to figure it out by yourself. Seeking help is a courageous step. Whether you're a parent looking for support for your child, or someone navigating your own emotional challenges, I'm here to help you move from just surviving to truly thriving.
Life can feel overwhelming—whether it's anxiety that won’t let up, a sense of being stuck in patterns you can’t break, or watching your child struggle and not knowing how to help. If you or your child are facing challenges with anxiety, OCD, emotional regulation, or life transitions, you're not alone—and you don’t have to figure it out by yourself. Seeking help is a courageous step. Whether you're a parent looking for support for your child, or someone navigating your own emotional challenges, I'm here to help you move from just surviving to truly thriving.
Feeling lost or disconnected from yourself can be a common experience, especially during chaotic times. If you're seeking self-discovery or looking to rediscover who you are, I'm here to offer a supportive and non-judgmental space. Together, we can explore your unique journey and find the answers you're looking for.
Feeling lost or disconnected from yourself can be a common experience, especially during chaotic times. If you're seeking self-discovery or looking to rediscover who you are, I'm here to offer a supportive and non-judgmental space. Together, we can explore your unique journey and find the answers you're looking for.
Welcome. Whether you are experiencing depression, anxiety, anger or relationship difficulties, my goal is to help you improve your ability to help yourself. I work with individuals, couples, children and families. I strive to establish and maintain a caring environment conducive to change and focused on your particular needs.
Welcome. Whether you are experiencing depression, anxiety, anger or relationship difficulties, my goal is to help you improve your ability to help yourself. I work with individuals, couples, children and families. I strive to establish and maintain a caring environment conducive to change and focused on your particular needs.
I am a licensed clinical psychologist with a passion for supporting children and families through education, collaboration, and connection. I specialize in treating trauma, anxiety, developmental and depressive disorders. I work with individuals throughout the lifespan and have specialized training working with children and families.
I am a licensed clinical psychologist with a passion for supporting children and families through education, collaboration, and connection. I specialize in treating trauma, anxiety, developmental and depressive disorders. I work with individuals throughout the lifespan and have specialized training working with children and families.
Louis Meyers
Licensed Professional Counselor, LPC, CSAT, NCC, MS, MA
1 Endorsed
Lincolnwood, IL 60712
My goal is simple: to help you live a more connected, intentional life, guided by what truly matters to you. Whether you're navigating addiction, healing from trauma, or struggling with anxiety, depression, or relationship challenges, I approach therapy as a collaborative process, grounded in trust and openness, where meaningful change can emerge through honest self-exploration.
My work integrates Internal Family Systems (IFS), parts work, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic approaches; blending practical tools with deeper emotional insight to support lasting growth.
My goal is simple: to help you live a more connected, intentional life, guided by what truly matters to you. Whether you're navigating addiction, healing from trauma, or struggling with anxiety, depression, or relationship challenges, I approach therapy as a collaborative process, grounded in trust and openness, where meaningful change can emerge through honest self-exploration.
My work integrates Internal Family Systems (IFS), parts work, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and somatic approaches; blending practical tools with deeper emotional insight to support lasting growth.
Allison Troppe
Licensed Professional Counselor, LPC
1 Endorsed
Lincolnwood, IL 60712
Not accepting new clients
People are often more resilient than they realize. Still, life can feel overwhelming—especially when coping with anxiety, trauma, burnout, parenting stress, or major life transitions.
I provide a safe, compassionate space to help you manage stress, regulate emotions, and navigate challenges with greater clarity and confidence. Many people I work with feel stuck in survival mode, emotionally exhausted, or unsure how to move forward after prolonged stress or difficult experiences.
People are often more resilient than they realize. Still, life can feel overwhelming—especially when coping with anxiety, trauma, burnout, parenting stress, or major life transitions.
I provide a safe, compassionate space to help you manage stress, regulate emotions, and navigate challenges with greater clarity and confidence. Many people I work with feel stuck in survival mode, emotionally exhausted, or unsure how to move forward after prolonged stress or difficult experiences.
If you're dealing with depression, anxiety, PTSD, or family issues, this is a supportive space to work through them together. You don’t have to face challenges alone—lean on compassionate guidance to help you heal and reach your full potential.
If you're dealing with depression, anxiety, PTSD, or family issues, this is a supportive space to work through them together. You don’t have to face challenges alone—lean on compassionate guidance to help you heal and reach your full potential.
Change often begins with a simple conversation. I can remember many times when my life improved through the wise consult of a friend or the observation of a good teacher. In my office we will talk through your concerns, grievances and hopes and we will share pain, growth and even laughter. I have strength in working with couples who are looking to build and repair their relationships. I also advocate and understand that each person has a unique story and view it as an honor to be a part of yours. Email me so we can get our conversation going. Online or in-person sessions are available in Lincolnwood right off of the Edens.
Change often begins with a simple conversation. I can remember many times when my life improved through the wise consult of a friend or the observation of a good teacher. In my office we will talk through your concerns, grievances and hopes and we will share pain, growth and even laughter. I have strength in working with couples who are looking to build and repair their relationships. I also advocate and understand that each person has a unique story and view it as an honor to be a part of yours. Email me so we can get our conversation going. Online or in-person sessions are available in Lincolnwood right off of the Edens.
Relationships are an integral part of life, which is why learning to navigate both relationships with others and the relationship with oneself is at the core of this therapeutic experience. I work to create a trusting and accepting relationship where clients feel deeply understood and valued, and I encourage feedback and collaboration as part of the process. Therapy is a place where one can gain insight into one’s past, develop skills in the present and plan for the future. I work with adults, adolescents, children and couples to heal from trauma, learn to cope with anxiety, depression or ADHD, and work through relational struggles.
Relationships are an integral part of life, which is why learning to navigate both relationships with others and the relationship with oneself is at the core of this therapeutic experience. I work to create a trusting and accepting relationship where clients feel deeply understood and valued, and I encourage feedback and collaboration as part of the process. Therapy is a place where one can gain insight into one’s past, develop skills in the present and plan for the future. I work with adults, adolescents, children and couples to heal from trauma, learn to cope with anxiety, depression or ADHD, and work through relational struggles.
I have more than 20 years of experience working with children, adolescents and adults who are experiencing anxiety, depression or emotional trauma. I also have experience with older adults struggling with illness or loss.
I work from a psychodynamic model, but use many other modalities depending on the needs of the client. I often use journaling, art work or other creative methods to help clients express difficult or painful feelings.
I have extensive experience in both children's and adult hospital settings helping clients cope with chronic illness or other emotional issues.
I have more than 20 years of experience working with children, adolescents and adults who are experiencing anxiety, depression or emotional trauma. I also have experience with older adults struggling with illness or loss.
I work from a psychodynamic model, but use many other modalities depending on the needs of the client. I often use journaling, art work or other creative methods to help clients express difficult or painful feelings.
I have extensive experience in both children's and adult hospital settings helping clients cope with chronic illness or other emotional issues.
I see my role as a steadfast guide in helping my patients to deepen their connections with others and live life more fully. Oftentimes, we are not fully aware of the habits of thinking, feeling, and acting that shape our daily internal and interpersonal struggles. To live life in a more attentive and skillful way, it helps to discover the emotional and relational habits we live by, where they came from, and what keeps them going in the here and now. Habits that were once useful may now limit our ability to connect with others and find joy in living.
I see my role as a steadfast guide in helping my patients to deepen their connections with others and live life more fully. Oftentimes, we are not fully aware of the habits of thinking, feeling, and acting that shape our daily internal and interpersonal struggles. To live life in a more attentive and skillful way, it helps to discover the emotional and relational habits we live by, where they came from, and what keeps them going in the here and now. Habits that were once useful may now limit our ability to connect with others and find joy in living.
In my practice you will find that my approach in working with clients is based on understanding, compassion, creativity and collaboration. I am a Licensed Clinical Professional Counselor with over 18 years of experience working with adults, families, and children. Whether you are looking for support with difficult circumstances in your personal life, professional life, parenting, or relationship guidance I can be of service.
In my practice you will find that my approach in working with clients is based on understanding, compassion, creativity and collaboration. I am a Licensed Clinical Professional Counselor with over 18 years of experience working with adults, families, and children. Whether you are looking for support with difficult circumstances in your personal life, professional life, parenting, or relationship guidance I can be of service.
Have anxiety, trauma, addiction, or stress been taking a toll on your life and relationships? Does the weight of daily life feel like too much to carry? Perhaps you find yourself simply going through the motions, feeling disconnected, or struggling with patterns that keep holding you back. You deserve a space where you can feel heard, understood, and supported.
Have anxiety, trauma, addiction, or stress been taking a toll on your life and relationships? Does the weight of daily life feel like too much to carry? Perhaps you find yourself simply going through the motions, feeling disconnected, or struggling with patterns that keep holding you back. You deserve a space where you can feel heard, understood, and supported.
How can I help? In our sessions together, I am completely present and perceptive, bringing compassion and attunement to your needs. My style is psychoanalytic in nature, while integrating my extensive background in mindfulness, creating a unique approach where I take special care to get to know you fully and authentically. Sometimes we may touch on the past if it relates to any pain or problems in the present.
How can I help? In our sessions together, I am completely present and perceptive, bringing compassion and attunement to your needs. My style is psychoanalytic in nature, while integrating my extensive background in mindfulness, creating a unique approach where I take special care to get to know you fully and authentically. Sometimes we may touch on the past if it relates to any pain or problems in the present.
Are you feeling stuck and stressed out, or perhaps not feeling good enough, smart enough, or attractive enough? You may think that no-one understands you, and you may even think, “What’s wrong with me? Other people don’t seem to have these problems”. All of these thoughts and feelings can be very distressing and can have a negative impact on your relationships, happiness, and productivity. I will provide support and understanding as we seek solutions to those areas of your life causing you the most concern.
Are you feeling stuck and stressed out, or perhaps not feeling good enough, smart enough, or attractive enough? You may think that no-one understands you, and you may even think, “What’s wrong with me? Other people don’t seem to have these problems”. All of these thoughts and feelings can be very distressing and can have a negative impact on your relationships, happiness, and productivity. I will provide support and understanding as we seek solutions to those areas of your life causing you the most concern.
Are you feeling drained by the heavy weight of caregiver stress or struggling to adjust to a difficult new medical diagnosis? Do you feel lost in the haze of grief, anxiety, or a major life transition that has disrupted your sense of peace? You deserve a seasoned professional who can facilitate healing during your most vulnerable moments, offering a space that is both grounding and restorative. I am Jen, a therapist with over 15 years of experience in supporting individuals through life's most complex disruptions. I specialize in helping you navigate illness, loss, and trauma with clarity.
Are you feeling drained by the heavy weight of caregiver stress or struggling to adjust to a difficult new medical diagnosis? Do you feel lost in the haze of grief, anxiety, or a major life transition that has disrupted your sense of peace? You deserve a seasoned professional who can facilitate healing during your most vulnerable moments, offering a space that is both grounding and restorative. I am Jen, a therapist with over 15 years of experience in supporting individuals through life's most complex disruptions. I specialize in helping you navigate illness, loss, and trauma with clarity.
I believe effective therapy involves a client-therapist relationship based on relatability and trust, along with the use of research-proven, active strategies to create lasting emotional and behavioral change. I have over 17 years of experience in private practice working with people of a variety of ages and backgrounds. My relational style is down to earth, using very little psychological jargon or labeling.
I believe effective therapy involves a client-therapist relationship based on relatability and trust, along with the use of research-proven, active strategies to create lasting emotional and behavioral change. I have over 17 years of experience in private practice working with people of a variety of ages and backgrounds. My relational style is down to earth, using very little psychological jargon or labeling.
See more therapy options for Lincolnwood
Nearby Searches for Lincolnwood
- Evanston
- Harwood Heights
- Kenilworth
- Lakeview
- Lincoln Park
- Morton Grove
- Niles
- Norridge
- Park Ridge
- Skokie
- Wilmette
- Winnetka
How does your Therapist compare?
Number of Therapists in Lincolnwood, IL
100+
Average cost per session
$170
Therapists in Lincolnwood, IL who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 75% | Relationship Issues |
| 74% | Relationship Anxiety |
Average years in practice
11 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 73% | Aetna |
| 48% | Cigna and Evernorth |
How Therapists in Lincolnwood, IL see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 75% | Female | |
| 24% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lincolnwood?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


