Therapists in Northfield, IL
I have worked with children, adults and families for more than 25 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
I have worked with children, adults and families for more than 25 years. Using an integrative perspective, I apply a range of techniques, including those based in attachment, family systems, and cognitive behavioral theories. Prior to establishing my private practice, I worked in a variety of settings from inner-city neighborhoods of Washington DC, Baltimore and Chicago, to small towns in North Africa.Throughout my career, I have sought to demystify mental health and psychotherapy by actively involving my clients in the intake and therapy process.
Dr. Heilbrun specializes in working with children, adolescents, and adults with a wide range of mental health and medical concerns, including chronic and acute medical conditions (e.g., stroke, traumatic brain injury, brain tumors), anxiety, trauma, and depression. She has a collaborative and interactive therapeutic approach and use a variety of empirically-supported treatments, including cognitive behavioral therapy, acceptance and commitment therapy, and cognitive rehabilitation. She works at the DayRehab Center at the Shirley Ryan AbilityLab and in private practice at Breakthrough Psychotherapy in Northfield, IL.
Dr. Heilbrun specializes in working with children, adolescents, and adults with a wide range of mental health and medical concerns, including chronic and acute medical conditions (e.g., stroke, traumatic brain injury, brain tumors), anxiety, trauma, and depression. She has a collaborative and interactive therapeutic approach and use a variety of empirically-supported treatments, including cognitive behavioral therapy, acceptance and commitment therapy, and cognitive rehabilitation. She works at the DayRehab Center at the Shirley Ryan AbilityLab and in private practice at Breakthrough Psychotherapy in Northfield, IL.
I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.
I have yet to learn your unique story, which I know matters. There are a million and one reasons that could have led you to be here. Your decision to reach out says more than you may think. I am committed to working with you to help meet your desired goals. I believe in meeting you where you are while ensuring you are equipped to get where you would like to be! I work with clients to address, explore, and better manage stress, anxiety, depression, self-esteem, grief, ADHD, PTSD, injustices, relationship/family, women’s and young adult issues, racial barriers, parenting challenges, and various unexpected life changes.
As a highly-experienced clinical psychologist I have worked with a wide spectrum of therapy and evaluation issues within my private practice and multiple other treatment settings. I recognize the importance of seeing clients as individuals with unique strengths ,weaknesses and specific needs, and not simply as diagnostic labels or condtions. My approach to therapy is based on my inherent belief in change and on establishing a safe,secure and strong working relationship with my clients. I employ an eclectic approach relying upon well researched and effective treatment methods which best fit the specific needs and concerns of the individual client.
As a highly-experienced clinical psychologist I have worked with a wide spectrum of therapy and evaluation issues within my private practice and multiple other treatment settings. I recognize the importance of seeing clients as individuals with unique strengths ,weaknesses and specific needs, and not simply as diagnostic labels or condtions. My approach to therapy is based on my inherent belief in change and on establishing a safe,secure and strong working relationship with my clients. I employ an eclectic approach relying upon well researched and effective treatment methods which best fit the specific needs and concerns of the individual client.
My ideal client is an individual who is fearful and discouraged and believes that he or she can never change. He or she is on the brink of failure in a long term relationship or at their career and is literally stuck in the cycle of bad choices and unpleasant results. It has been said to me that sobriety can truly be empowering and change all areas of ones lives. Remember substance abuse does not have to be hard drugs, it can be sugar or overeating. Addiction comes in many forms. CHANGE CAN HAPPEN!! Should we talk?
My ideal client is an individual who is fearful and discouraged and believes that he or she can never change. He or she is on the brink of failure in a long term relationship or at their career and is literally stuck in the cycle of bad choices and unpleasant results. It has been said to me that sobriety can truly be empowering and change all areas of ones lives. Remember substance abuse does not have to be hard drugs, it can be sugar or overeating. Addiction comes in many forms. CHANGE CAN HAPPEN!! Should we talk?
Meredith Alger, AM, LCSW, EMDR-C, CIT, PEL
Clinical Social Work/Therapist, LCSW, AM, EMDR-C, PEL SW, PV-Info
Northfield, IL 60093
Welcome! We're glad you are here! Life today is challenging, filled with chronic stress, fear, and disconnection. Many of us are anxious, depressed, numbing pain through substances and addictions. Automatic reactions are the same that we used to survive as babies, when we 'escaped', dissociated, disconnected, reacted, to survival threats when we didn't have a choice. These ingrained protectors may still predicate our current life situation, relationships, presence. Relationally and embodied sense of safe enough are vital for us to, as partners befriend, learn about and heal patterns and beliefs, held in our ANS/body as reactivity.
Welcome! We're glad you are here! Life today is challenging, filled with chronic stress, fear, and disconnection. Many of us are anxious, depressed, numbing pain through substances and addictions. Automatic reactions are the same that we used to survive as babies, when we 'escaped', dissociated, disconnected, reacted, to survival threats when we didn't have a choice. These ingrained protectors may still predicate our current life situation, relationships, presence. Relationally and embodied sense of safe enough are vital for us to, as partners befriend, learn about and heal patterns and beliefs, held in our ANS/body as reactivity.
Compassion and communication are the hallmarks of my unique approach to strengthening healthy relationships with children, adolescents and adults. I have been making a positive difference in the lives of young people for over 30 years and utilize a wide variety of methods and techniques, including, but not limited to everything from play therapy to insight oriented therapy. My work strengthens and empowers people to face immediate and long term challenges independently and successfully.
Compassion and communication are the hallmarks of my unique approach to strengthening healthy relationships with children, adolescents and adults. I have been making a positive difference in the lives of young people for over 30 years and utilize a wide variety of methods and techniques, including, but not limited to everything from play therapy to insight oriented therapy. My work strengthens and empowers people to face immediate and long term challenges independently and successfully.
With a client-centered, trauma-informed approach, I aid clients in navigating life’s challenges, enhancing emotional connection, and improving self-esteem. Individuals seeking to strengthen their resilience and interpersonal skills, as well as work collaboratively to find creative solutions would benefit from my client-centered, trauma-informed approach.
With a client-centered, trauma-informed approach, I aid clients in navigating life’s challenges, enhancing emotional connection, and improving self-esteem. Individuals seeking to strengthen their resilience and interpersonal skills, as well as work collaboratively to find creative solutions would benefit from my client-centered, trauma-informed approach.
My approach to therapy is active, collaborative, and conversational. I work hard to create a space where you feel comfortable and understood. Within this type of connection, you are better able to explore difficult thoughts, feelings, and experiences and you are more likely to make meaningful, lasting changes in your life.
My approach to therapy is active, collaborative, and conversational. I work hard to create a space where you feel comfortable and understood. Within this type of connection, you are better able to explore difficult thoughts, feelings, and experiences and you are more likely to make meaningful, lasting changes in your life.
Do you feel disconnected from yourself or others? Do your needs often fall to the bottom of the list? Many of us feel stuck, overwhelmed, and quietly wonder if life should feel more fulfilling. At Tides of Totality Therapeutics, we believe in finding meaning—and even moments of peace—within the pain. Growth often begins not by avoiding discomfort, but by moving through it with curiosity and care. Together, we’ll explore the rhythms of your inner world and gently uncover what no longer serves you.
Do you feel disconnected from yourself or others? Do your needs often fall to the bottom of the list? Many of us feel stuck, overwhelmed, and quietly wonder if life should feel more fulfilling. At Tides of Totality Therapeutics, we believe in finding meaning—and even moments of peace—within the pain. Growth often begins not by avoiding discomfort, but by moving through it with curiosity and care. Together, we’ll explore the rhythms of your inner world and gently uncover what no longer serves you.
I am a postdoctoral fellow at Illinois Behavioral Health Group, offering individual therapy and neuropsychological testing services to children and adults ages 8-65+. I specialize in treating anxiety, depression, mood disorders, trauma, stress management, interpersonal and family conflicts, and issues regarding self-concept and identity. I have a special interest in providing services to neurodivergent populations and assisting people with their own mental health needs, using a culturally sensitive approach to treatment.
I am a postdoctoral fellow at Illinois Behavioral Health Group, offering individual therapy and neuropsychological testing services to children and adults ages 8-65+. I specialize in treating anxiety, depression, mood disorders, trauma, stress management, interpersonal and family conflicts, and issues regarding self-concept and identity. I have a special interest in providing services to neurodivergent populations and assisting people with their own mental health needs, using a culturally sensitive approach to treatment.
In my 50-plus years of practice, I have found that before coming to see me, most patients may have tried to the best of their abilities to solve their problems. They may have consulted other psychotherapists or other allied professionals before coming to see me. The central task is for us to identify the nature of their psychological puzzle and find ways to collaborate to find solutions. I have a particular interest in people who may have neurocognitive deficits. Also, I am interested in children and adolescents whose parents are in the divorce process.
In my 50-plus years of practice, I have found that before coming to see me, most patients may have tried to the best of their abilities to solve their problems. They may have consulted other psychotherapists or other allied professionals before coming to see me. The central task is for us to identify the nature of their psychological puzzle and find ways to collaborate to find solutions. I have a particular interest in people who may have neurocognitive deficits. Also, I am interested in children and adolescents whose parents are in the divorce process.
Big feelings. Big changes. Big pressure.
Life as a kid or teen can feel overwhelming—especially when it seems like no one really gets it. That’s why I’ve created a space where children, teens, and young adults can feel safe, supported, and truly heard.
Whether you’re dealing with anxiety, sadness, stress, neurodivergence, or just navigating life’s ups and downs, we’ll work together to make sense of it all. I’ll help you build real tools to feel more confident, calm, and connected—at your own pace. Therapy with me isn’t one-size-fits-all.
Big feelings. Big changes. Big pressure.
Life as a kid or teen can feel overwhelming—especially when it seems like no one really gets it. That’s why I’ve created a space where children, teens, and young adults can feel safe, supported, and truly heard.
Whether you’re dealing with anxiety, sadness, stress, neurodivergence, or just navigating life’s ups and downs, we’ll work together to make sense of it all. I’ll help you build real tools to feel more confident, calm, and connected—at your own pace. Therapy with me isn’t one-size-fits-all.
Do you want to feel more peaceful with food? What will happen when you accept your body as it is rather than trying to change it? What will it be like when the chatter inside your mind is kind? There are ways to live a more gentle life.
Do you want to feel more peaceful with food? What will happen when you accept your body as it is rather than trying to change it? What will it be like when the chatter inside your mind is kind? There are ways to live a more gentle life.
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. Life does not have easy answers but with the right support and unwavering advocate in your corner it can be more manageable.
All of us come to a fork in the road in life, perhaps many times. You may feel there is no hope. You may feel alone and misunderstood. Maybe you have traveled this path before. You wonder if it is just you that has these problems. Whatever brings you here I am so glad you did not give up. Life does not have easy answers but with the right support and unwavering advocate in your corner it can be more manageable.
I’m a licensed clinical psychologist based in Illinois and authorized through PSYPACT to offer Telehealth in over 40 states. My practice focuses on supporting young adults and adults through life transitions, trauma recovery, anxiety, depression, and relationship challenges. My approach to therapy is warm, relational, and collaborative. I focus on building a safe and trusting space where you can explore your experiences, gain insight, and move toward meaningful change
I’m a licensed clinical psychologist based in Illinois and authorized through PSYPACT to offer Telehealth in over 40 states. My practice focuses on supporting young adults and adults through life transitions, trauma recovery, anxiety, depression, and relationship challenges. My approach to therapy is warm, relational, and collaborative. I focus on building a safe and trusting space where you can explore your experiences, gain insight, and move toward meaningful change
As a mental health counselor, my focus is on empowering clients by providing a safe, non-judgmental space where they can explore their thoughts, feelings, and challenges. I am committed to helping individuals uncover their inherent strengths and potential, guiding them toward resilience and fulfillment. Therapy is a collaborative journey based on mutual trust and understanding. By tapping into your inner resilience, I aim to help you confront challenges with confidence and support, ultimately leading you toward a healthier and more fulfilling life.
As a mental health counselor, my focus is on empowering clients by providing a safe, non-judgmental space where they can explore their thoughts, feelings, and challenges. I am committed to helping individuals uncover their inherent strengths and potential, guiding them toward resilience and fulfillment. Therapy is a collaborative journey based on mutual trust and understanding. By tapping into your inner resilience, I aim to help you confront challenges with confidence and support, ultimately leading you toward a healthier and more fulfilling life.
Hi! I’m Dr. Kol, a trauma, grief and loss, addiction, chronic illness, and mood disorder specialist for children, teens, couples and families. My background includes 20+ years facilitating bereavement groups, pediatric medical and adolescent mental health, inpatient and outpatient work with children and families, as well as, individual, couples and family therapy in Private Practice.
Hi! I’m Dr. Kol, a trauma, grief and loss, addiction, chronic illness, and mood disorder specialist for children, teens, couples and families. My background includes 20+ years facilitating bereavement groups, pediatric medical and adolescent mental health, inpatient and outpatient work with children and families, as well as, individual, couples and family therapy in Private Practice.
You might be seeking therapy for one problem, or perhaps a variety of problems that are interconnected. My clients come to me feeling overwhelmed and seeking a more sustainable way to experience life day-to-day. I might be a good fit in helping you make positive changes in your life and start feeling better if you: Are tired of feeling ashamed about your body; have a complicated or love-hate relationship with food; feel like you are under too much pressure at work or in your relationships; or are a high achiever but never feel like you are (or are doing) enough.
You might be seeking therapy for one problem, or perhaps a variety of problems that are interconnected. My clients come to me feeling overwhelmed and seeking a more sustainable way to experience life day-to-day. I might be a good fit in helping you make positive changes in your life and start feeling better if you: Are tired of feeling ashamed about your body; have a complicated or love-hate relationship with food; feel like you are under too much pressure at work or in your relationships; or are a high achiever but never feel like you are (or are doing) enough.
Hi, I’m Mitch Dornfeld, PsyD, a Licensed Clinical Psychologist with over 15 years of experience supporting children, teens, adults, and families. I know that looking for help can be difficult, and I truly admire your courage in taking this step. Whether you’re dealing with anxiety, depression, low self-esteem, parenting struggles, or life transitions, I provide a warm, structured space to heal, grow, and make meaningful change. I specialize in Cognitive Behavioral Therapy (CBT), a practical, evidence-based approach that helps you better understand how your thoughts, feelings, and behaviors are connected.
Hi, I’m Mitch Dornfeld, PsyD, a Licensed Clinical Psychologist with over 15 years of experience supporting children, teens, adults, and families. I know that looking for help can be difficult, and I truly admire your courage in taking this step. Whether you’re dealing with anxiety, depression, low self-esteem, parenting struggles, or life transitions, I provide a warm, structured space to heal, grow, and make meaningful change. I specialize in Cognitive Behavioral Therapy (CBT), a practical, evidence-based approach that helps you better understand how your thoughts, feelings, and behaviors are connected.
See more therapy options for Northfield
Nearby Searches for Northfield
- Evanston
- Glencoe
- Glenview
- Highland Park
- Kenilworth
- Lincolnwood
- Morton Grove
- Niles
- Northbrook
- Skokie
- Wilmette
- Winnetka
How does your Therapist compare?
Number of Therapists in Northfield, IL
100+
Average cost per session
$175
Therapists in Northfield, IL who prioritize treating:
| 98% | Anxiety |
| 94% | Depression |
| 86% | Relationship Issues |
| 81% | Self Esteem |
| 73% | Grief |
| 66% | Trauma and PTSD |
| 63% | Parenting |
Average years in practice
15 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 57% | Aetna |
| 51% | UnitedHealthcare UHC | UBH |
How Therapists in Northfield, IL see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Northfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


