Support Groups in Evanston, IL

Our group of highly trained therapists provides treatment for people struggling with a variety of issues. We work with adults, adolescents, and couples who find themselves experiencing difficulties that get in the way of leading balanced and fulfilled lives. Each of our therapists has specialized training and experience to meet your needs. Please see our website to learn more about our providers.
Hosted by Andrew R. Farra
Psychologist, PsyD
Verified Verified
Group meets in Evanston, IL 60201
Do you struggle with problems that are difficult to change and seem to repeat endlessly? Issues of depression, anxiety, traumatic histories, and grief are more common than you might realize. Working with a compassionate and experienced therapist can bring relief and a greater understanding of the self.
(224) 576-0472 View (224) 576-0472
Group for Men and women who are ACDF or Adult Children of Dysfunctional Families. Relationships, Identity, feelings and codependency issues will be addressed in an environment that is safe and accepting.People with active chemical dependency should be sober 6 months before being eligible for this type of group.
Hosted by David H. Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60202
David H. Johnson, L.C.S.W. Are you in pain either emotionally or relationally or both? Psychotherapy is a way to stop the suffering and live life more fully both personally and relationally. I am a Licensed Clinical Social Worker, and am certified and have training in the following disciplines: Addictions, Hypnotherapy, and Gestalt Therapy. I hold a M.A. degree in Social Work from the University of Chicago. For over 20 years, I have been counseling with individuals, couples, and has a specialty in mixed gender groups. I utilize a holistic approach, emphasizing healing of mind, body, spirit.
(224) 334-3104 View (224) 334-3104
A space for mothers of all ages to come and talk about life and relationships, as well as their role as a mother - in our culture, in marriage, in the workforce. A chance to explore goals and wishes, as well as a place to reflect on how each of us are shaped by our choices. Other objectives include growth in self-expression, and connection with other women.
Hosted by Paige LaCava
Counselor, PhD, LCPC, CGP
Verified Verified
Group meets in Evanston, IL 60201
In therapy, you will have a private place to examine what troubles you, and you won't have to do it alone. I can help you explore your difficulties, come to understand yourself more fully and make changes in your daily life and relationships if that is what is needed. Many of the people I see in therapy are struggling with depression, anxiety, communication problems, loneliness, grief, and life transitions. I have seen individual adults and teens, couples and families move from feeling blocked, frustrated, depleted to a place of some resolution - finding adaptive solutions or greater sense of peace.
(847) 416-6787 View (847) 416-6787
state chapter of the American Counseling Association
Hosted by Happy Camper Counseling
Counselor, LCPC, CADC, PCGC
Verified Verified
Group meets in Evanston, IL 60201
Happy Camper Counseling practices trauma informed and culturally competent care for adults managing their medical and mental health conditions. My individual clients and couples are seeking an intentionally inclusive and welcoming space for clients to experience their own embodiment of health, hope and healing. Clients are often expanding on what they have experienced in their previous therapies, yoga and meditation practices.
(224) 529-4282 View (224) 529-4282
Hosted by Jennifer Martinez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Evanston, IL 60201
(773) 985-8136 View (773) 985-8136
This supportive, process oriented ongoing group is for Women over 45 who are dealing with life transitions such as career changes, taking care of elderly parents, illness, divorce, death, issues with teen and/or young adult children, and more.
Hosted by Jill A Sisler
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60201
I have been treating adolescents and adults for over 25 years who have presented with substance use, depression, anxiety, relationship issues, eating disorders, trauma and mood disorders. I have a special interest is in working with young adults who are navigating life transition issues. Prior to going into private practice I worked within a variety of different settings including; psychiatric units, substance abuse treatment facilities, eating disorder treatment programs, and managed care.
(847) 416-0916 View (847) 416-0916
Hosted by Natalie A. Stanish
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Evanston, IL 60201
(872) 204-1579 View (872) 204-1579
Unbroken Family Counseling exists to help individuals using a diverse team of highly trained and experienced therapists and community partnerships. Our therapists are trained in several areas ranging from early childhood development to the complex issues that effect marriage. So whether you are dealing with a serious issue involving drugs and violence or just need help navigating the storm our team can help. We work closely with the community by seeking strong working partnerships with schools, doctors, hospitals, houses of worship, and other community resources to help our clients achieve their mental health goals. Please give us a call today.
Hosted by Addie Nelson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Evanston, IL 60201
Does your anxiety take over at the worst possible moments of your day? Do you feel like you try harder and harder to change unhelpful habits but don’t seem to follow through on? Getting stuck in this cycle is exhausting, feels shameful, and depleting. What if you were to try different and not harder? My goal is to help people manage difficult experiences before it leads them to flake on friends, use substances, or have conflict in relationships. I work with adults and young adults to empower themselves to deal with life on life's terms.
(312) 728-3436 View (312) 728-3436
This group addresses the needs of undergraduate and graduate university students who are having difficulty getting their academic work completed. You will learn new skills to improve your organization, motivation, engagement, focus and self-management. You will have the opportunity to share your challenges, learn from others in a warm, small group setting with a therapist with over 25 years of experience.
Hosted by Sherri A Wandler
Clinical Social Work/Therapist, LCSW, BCN
Verified Verified
Group meets in Evanston, IL 60201
My clients are looking for effective therapy to resolve or manage symptoms related to procrastination, AD/HD, trauma, anxiety, depression and OCD. They want to work with a therapist who has a high level of expertise and experience working with their particular struggles. They are motivated and ready to tackle the issues that interfere with feeling they are performing at their best at home and work. They want therapy in which they’re met with warmth and compassion and feel understood, respected and validated. My clients are university students, professionals in high performance careers, and professionals staying home to parent.
(872) 240-5105 View (872) 240-5105
We are a welcoming and inclusive group of mental health professionals focused on helping our diverse clients feel better quickly, function more effectively, and live more rewarding lives. We offer a range of cognitive behavioral therapy, dialectical behavioral therapy, couples therapy, family systems, and coaching services. A board-certified psychiatrist is available to provide medication evaluation and medication management to patients as needed.
Hosted by Martin McCarthy Jr.
Psychologist
Verified Verified
Group meets in Evanston, IL 60201
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity and change. As a therapist I help clients heal past hurts, manage present challenges, and work together to create satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
(847) 562-5895 View (847) 562-5895
Hosted by Ross Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60201
(312) 313-2724 View (312) 313-2724
Este es un grupo donde las personas de habla hispana pueden hablar de sus experiencias viviendo en Estados Unidos, y procesar emociones relacionadas con el desarraigo, el choque de culturas, criar una familia lejos, y otras problemáticas ligadas a vivir lejos del hogar de origen.
Hosted by Valeria Slapak Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60202
Navigating significant transitions is challenging for everyone, particularly when they impact your identity, culture, or values. During our therapy sessions, we will dedicate time and space to explore, define, and deepen your understanding of yourself, your relationships with others, and your connection to the world. By articulating difficult feelings, you will gain control over strong emotions rather than letting them control you. My goal is to empower my clients to discover their inner resources in the face of transitions, especially those that evoke feelings of instability, loss, isolation, uncertainty, and fear.
(847) 474-9732 View (847) 474-9732
Hosted by Amy C Wagner
Psychologist, PhD, LMFT, ABPP, LCP
Verified Verified
Group meets in Evanston, IL 60201
View
Too often men who are abused feel disconnected from themselves and the people around them. Gender expectations can interfere with men seeking help and receiving the support they deserve. This 10 week structured group is intended for male survivors at all stages of the healing journey. It will provide education about sexual and physical abuse and how current behaviors often are linked to past abuse. We believe in the power of communities to heal. Group therapy offers community, creating something unique and complementary to individual therapy. In group, stories and voices are shared, validated and appreciated.
Hosted by Judith Ierulli
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60201
Judith Ierulli specializes in working with adult and teen survivors of sexual, physical and emotional trauma. Judith holds a deep knowledge of trauma and abuse and the profound ways it affects survivors and those closest to them throughout the life cycle. Judith provides a safe place for survivors to work through the impact of abuse on one's sense of self, sexual identity, sense of trust and relationships. She provides concrete tools to help survivors manage symptoms, and also works within a mind-body framework. Judith's expertise includes working with PTSD, CPTSD, Complex Trauma, dissociation and self-harming behaviors.
(847) 230-4295 View (847) 230-4295
During this 4-evening course, you will learn: Strategies for dealing more effectively with your own thoughts & feelings and Approaches to understanding & influencing your children. At the end of this training, you will be more resourceful during stressful times. You will have a better understanding of yourself, your children & others. And you will have more ways to improve the quality of your family life & your relationships with others. Date: TBA (Wednesdays) RSVP: To reserve your place contact Pope John XXIII School at (847) 475-5678
Hosted by Michael J Banks
Psychologist, PhD
Verified Verified
Group meets in Evanston, IL 60202
Are you feeling stuck? Does your life seem to be on hold? Are you struggling with worries & anxiety or sadness & depression? Are you facing a relationship challenge with your spouse, your child, a collegue or friend? Or do you have health concerns such as allergies, stress, weight, etc? If you answered yes to any of these questions, then Health & Life Coaching offers you an effective method for resolving your problems & realizing your goals. In helping you, my focus will be on bridging the gap between where you are now and where you hope to be in the future.
(773) 312-3462 View (773) 312-3462
Hosted by Jennifer Erin Gregg
Clinical Social Work/Therapist, LCSW, ATR
Verified Verified
Group meets in Evanston, IL 60201
(224) 243-5363 View (224) 243-5363
Our free groups are for mothers who are struggling with anxiety or depression during pregnancy or following the birth of a child. Each group runs for 6 weeks and usually has 6 members. Please feel free to call me with questions about the group or contact the Director of Beyond the Baby Blues - Nancy Segall. Our groups are held via Zoom. Emai: info@beyondthebabyblues.org or call (847)864-7957
Hosted by Libby Rosencrans
Counselor, MA, LCPC
Verified Verified
Group meets in Evanston, IL 60201
Life presents us with many challenges - you do not have to struggle through it alone. Pregnancy, postpartum, parenting, work/life balance, relationship issues and grief are my particular areas of specialty. Therapy offers an opportunity to address painful feelings, stressful events and difficult relationships in a warm, supportive way. Together, we will explore the challenges you have been facing and find the path forward that creates the changes you are looking for.
(847) 960-3253 View (847) 960-3253
--Find and support your well being drawing on CBT, DBT, nutrition, healthy sleep, lifestyle steps, herbalism, meditation, spirituality, and working on your inner and outer relationships --Each session will have education and experiential exercises, all wrapped in motivational interviewing to make it practical --Insurances covered: BlueCross/BlueShield PPO, Northwestern University Student Health, and out-of-network reimbursement. Out-of-network fee $320 for the series -- 8 Tuesdays, 7:00 PM - 8:30 PM, July 11 through August 29 in Downtown Evanston
Hosted by Curt Kearney
Counselor, MA, LCPC
Verified Verified
Group meets in Evanston, IL 60201
I mostly work in an Internal Family Systems (IFS), relational way. To me that means working in therapy towards having good enough internal harmony. Life is hard and life is amazing. Because life can be hard, we often have to get into intense, protective relationships with ourselves. Then parts of us can be pushed into the shadows. So we can wind up feeling "out of whack" and living our daily lives can be harder. Therapy can help us work with our multifaceted psychology so that we then have greater internal friendship and harmony. That can then translate into our relationships, our work, and our lives in the world.
(224) 328-2254 View (224) 328-2254
Stronger Together is a therapy group for high school age young women and transgender teens. Participants engage in open conversation, creative expression and authentic connection within a safe, supportive environment. Stronger Together provides an opportunity to address both ordinary and traumatic life challenges. The group experience empowers young people to find and honor their true selves, and sustain healthy relationships with individuals and communities.
Hosted by Beth Holzhauer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Evanston, IL 60201
As a culturally affirming trauma therapist, my highest intention is to restore dignity to those who have been marginalized or exiled from our human community because of their traumatic experiences. I see therapy as a journey we embark on together, where I am invited not only to tread the well-worn paths of our shared humanity, but also to walk reverently into the sacred spaces of my clients' life stories. I approach this work with humility, deep respect, and a fierce commitment to my clients' well-being. I am known to hang in there when things get tough, and I enjoy a healthy dose of playfulness and humor in every relationship.
(847) 744-9326 View (847) 744-9326
Hosted by Elizabeth Bierbaum Clarke
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Evanston, IL 60201
(773) 234-8912 View (773) 234-8912
1

FAQs - About Group Therapy and Support Groups

How can I find a support group in Evanston?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.