Anger Management Therapists in Cicero, IL
I’m a Licensed Social Worker, who provides a welcoming and secure space for children, adolescents, adults, and families. I strive to help each individual feel recognized, listened to, and affirmed while working toward healing and meaningful change.
I’m a Licensed Social Worker, who provides a welcoming and secure space for children, adolescents, adults, and families. I strive to help each individual feel recognized, listened to, and affirmed while working toward healing and meaningful change.
Outlook Counseling Services, PLLC (hablo español)
Clinical Social Work/Therapist, LCSW, CCTP-II, CAMS-II
Serves Area
I am fluent in Spanish and a certified Anger Management Specialist.
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
I am fluent in Spanish and a certified Anger Management Specialist.
My goal as a trauma-informed psychotherapist is to provide evidence-based interventions for individuals who are struggling and seek to make positive changes in their lives. I believe that a therapeutic alliance can be an essential factor in the healing process; therefore, my commitment is to help and support individuals by providing a safe environment where feelings and thoughts can be expressed freely, without judgment. My focus is to guide you in empowering yourself to improve your mental health, and ultimately, your overall well-being.
I currently work at my day job with children 5-12, to assist with ADD, Anger, Sexual Abuse, grief etc.
In our first session together, we'll start with brief introductions, then we will dive into the specific challenges you're facing. I will ask a lot of questions. Some of them may not make the most of sense to you. Some of the questions maybe nosey in your opinion. I am just wanting to gather as much information about you that I can.
I currently work at my day job with children 5-12, to assist with ADD, Anger, Sexual Abuse, grief etc.
In our first session together, we'll start with brief introductions, then we will dive into the specific challenges you're facing. I will ask a lot of questions. Some of them may not make the most of sense to you. Some of the questions maybe nosey in your opinion. I am just wanting to gather as much information about you that I can.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
I am a Licensed Clinical Psychologist, I have spent numerous years working with individuals, couples and families ranging from adolescence through adulthood, with a variety of concerns including anxiety, depression, chronic pain, stress management, PTSD, ADHD, adjustment to life changes and/or medical treatments, grief and loss issues; parenting concerns; couple issues; or problems coping with daily stress. If you have some of these concerns, you can experience emotional, mental and relational healing. I employ a collaborative, supportive and confidential approach to work together on your therapy goals.
Welcome! I’m Elizabeth Martinez, a Licensed Clinical Social Worker (LCSW) in Illinois and Indiana with over 10 years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. My work is grounded in compassion and evidence-based care, creating a safe space to process, heal, and grow. Together, we’ll strengthen resilience and foster meaningful, lasting change. With experience across both federal and community settings, I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based practices to help clients find clarity, balance, and confidence.
Welcome! I’m Elizabeth Martinez, a Licensed Clinical Social Worker (LCSW) in Illinois and Indiana with over 10 years of experience helping adults navigate anxiety, depression, trauma, and relationship challenges. My work is grounded in compassion and evidence-based care, creating a safe space to process, heal, and grow. Together, we’ll strengthen resilience and foster meaningful, lasting change. With experience across both federal and community settings, I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based practices to help clients find clarity, balance, and confidence.
Do you ever feel like you're just going through the motions, weighed down by a past you can't seem to shake? Past experiences, even small ones, can leave you feeling mentally, emotionally, and physically drained. You might find yourself struggling with relationships, feeling on edge, or just not connecting with the person you know you can be. It's a heavy feeling, and you deserve a safe space to unpack it all.
Do you ever feel like you're just going through the motions, weighed down by a past you can't seem to shake? Past experiences, even small ones, can leave you feeling mentally, emotionally, and physically drained. You might find yourself struggling with relationships, feeling on edge, or just not connecting with the person you know you can be. It's a heavy feeling, and you deserve a safe space to unpack it all.
Chicago Growth Mindset brings nearly thirty years of experience in delivering culturally responsive support. Our focus is on integrating mental wellness strategies into individuals' daily lives to improve productivity and life satisfaction. We embrace a non-judgmental, strengths-based approach that fosters emotional growth, and bolsters resilience and social-emotional abilities. Our team is committed to developing innovative and effective mental health strategies that enhance your well-being and resilience. Together, we will work towards fostering resilience, self-awareness, and emotional strength, enabling you to thrive.
Chicago Growth Mindset brings nearly thirty years of experience in delivering culturally responsive support. Our focus is on integrating mental wellness strategies into individuals' daily lives to improve productivity and life satisfaction. We embrace a non-judgmental, strengths-based approach that fosters emotional growth, and bolsters resilience and social-emotional abilities. Our team is committed to developing innovative and effective mental health strategies that enhance your well-being and resilience. Together, we will work towards fostering resilience, self-awareness, and emotional strength, enabling you to thrive.
Holistic Therapy in Chicago & Illinois Suburbs
You may look capable and dependable, yet inside feel anxious, exhausted, or overwhelmed. I help adolescents and adults heal high-functioning anxiety, trauma, and depression through trauma-informed, faith-rooted, evidence-based therapy. I offer virtual sessions across Illinois, Crete, and the surrounding area—providing a safe space to finally exhale and begin healing.
Call 708-315-2542 for a free 15-minute consultation.
Holistic Therapy in Chicago & Illinois Suburbs
You may look capable and dependable, yet inside feel anxious, exhausted, or overwhelmed. I help adolescents and adults heal high-functioning anxiety, trauma, and depression through trauma-informed, faith-rooted, evidence-based therapy. I offer virtual sessions across Illinois, Crete, and the surrounding area—providing a safe space to finally exhale and begin healing.
Call 708-315-2542 for a free 15-minute consultation.
My name is Benjamin, and I am a licensed Clinical Social Worker. I specialize in working with teens, adults, and older adults who struggle with anxiety, depression, ADHD, job stress, and self-esteem.
In our first few sessions, you can expect to discuss your concerns and identify goals and areas you would like to work on. Over time, clients learn to develop and try out approaches that work for them to bring about the changes they seek.
My practice is unique because I believe that we all go through life having different experiences both which contain the elements of strength and opportunity to pursue the life we strive for.
My name is Benjamin, and I am a licensed Clinical Social Worker. I specialize in working with teens, adults, and older adults who struggle with anxiety, depression, ADHD, job stress, and self-esteem.
In our first few sessions, you can expect to discuss your concerns and identify goals and areas you would like to work on. Over time, clients learn to develop and try out approaches that work for them to bring about the changes they seek.
My practice is unique because I believe that we all go through life having different experiences both which contain the elements of strength and opportunity to pursue the life we strive for.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Book a free consultation with me now by clicking on my website! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
You’ve spent years pushing through, holding it together, and trying to figure things out on your own but despite your insight, something still feels stuck. Whether you're struggling with anxiety, depression, trauma, ADHD, relationship challenges, burnout, or a persistent sense that you're not living as your authentic self, therapy can help you move beyond simply understanding your problems and begin creating lasting change.
As a bilingual Latinx & BIPOC therapist serving adults throughout Illinois, I provide culturally responsive therapy for individuals who want to heal at a deeper level.
You’ve spent years pushing through, holding it together, and trying to figure things out on your own but despite your insight, something still feels stuck. Whether you're struggling with anxiety, depression, trauma, ADHD, relationship challenges, burnout, or a persistent sense that you're not living as your authentic self, therapy can help you move beyond simply understanding your problems and begin creating lasting change.
As a bilingual Latinx & BIPOC therapist serving adults throughout Illinois, I provide culturally responsive therapy for individuals who want to heal at a deeper level.
It takes great courage to acknowledge and embrace the things that challenge us. I understand this strength and the importance of starting the journey to change the things that no longer serve you. I am compassionate therapist trained in a variety of therapeutic modalities. I have served in the field of social services for over 10 years, having worked in various capacities from medical social worker to therapist.
It takes great courage to acknowledge and embrace the things that challenge us. I understand this strength and the importance of starting the journey to change the things that no longer serve you. I am compassionate therapist trained in a variety of therapeutic modalities. I have served in the field of social services for over 10 years, having worked in various capacities from medical social worker to therapist.
I'm accepting new clients & have immediate appointments available via phone & video sessions. I would be honored to support you at this time.
I'm accepting new clients & have immediate appointments available via phone & video sessions. I would be honored to support you at this time.
I’ve always had a passion for helping others, which led me to pursue a career in social work. Throughout my career, I’ve had the privilege of empowering individuals from diverse backgrounds to work toward their personal goals. My approach to therapy is person-centered and strength-based. I believe in meeting people where they are and empowering them to move forward at their own pace. By building on each individual’s strengths, I strive to create a supportive space for growth, healing, and lasting change.
I’ve always had a passion for helping others, which led me to pursue a career in social work. Throughout my career, I’ve had the privilege of empowering individuals from diverse backgrounds to work toward their personal goals. My approach to therapy is person-centered and strength-based. I believe in meeting people where they are and empowering them to move forward at their own pace. By building on each individual’s strengths, I strive to create a supportive space for growth, healing, and lasting change.
Are you looking to make positive changes in your life and to partner with a psychotherapist who will truly listen to you, provide a safe place to share your concerns, and will help draw on your inner strength to overcome the challenges you are facing? I am excited to partner with you in your healing journey. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. I believe that by partnering with you - drawing on your strength and courage and setting specific goals - I can help you grow.
Are you looking to make positive changes in your life and to partner with a psychotherapist who will truly listen to you, provide a safe place to share your concerns, and will help draw on your inner strength to overcome the challenges you are facing? I am excited to partner with you in your healing journey. I am passionate about helping others and consider myself to be a champion for social justice and working with clients who might come from marginalized communities or face discrimination or harassment. I believe that by partnering with you - drawing on your strength and courage and setting specific goals - I can help you grow.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you?
You don’t have to navigate this alone. I’m a bilingual (English/Spanish) Licensed Clinical Professional Counselor with over 15 years of experience supporting children, adolescents, and adults through life’s emotional challenges. I offer telehealth therapy, providing a flexible, secure, and comfortable space for you to do meaningful work—wherever you are. Together, we focus on building emotional regulation skills, strengthening resilience, and creating practical strategies that support lasting change.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you?
You don’t have to navigate this alone. I’m a bilingual (English/Spanish) Licensed Clinical Professional Counselor with over 15 years of experience supporting children, adolescents, and adults through life’s emotional challenges. I offer telehealth therapy, providing a flexible, secure, and comfortable space for you to do meaningful work—wherever you are. Together, we focus on building emotional regulation skills, strengthening resilience, and creating practical strategies that support lasting change.
Welcome!
I’m Kelly J. Ambrose, LCSW. I'm altruistic and a dedicated high-quality healthcare professional committed to assisting with your mental health needs. I have 9 yrs experience in diagnosing, treating, and supporting patients across diverse settings, and 13 years within the SW profession. I build trusting client relationships and will provide service & support for you as you travel your journey in life. We will work together to create an individualized treatment plan and utilize talk-therapy while we are on your road to mental health stability.
I hope to see you soon! Now get that appointment scheduled!
Welcome!
I’m Kelly J. Ambrose, LCSW. I'm altruistic and a dedicated high-quality healthcare professional committed to assisting with your mental health needs. I have 9 yrs experience in diagnosing, treating, and supporting patients across diverse settings, and 13 years within the SW profession. I build trusting client relationships and will provide service & support for you as you travel your journey in life. We will work together to create an individualized treatment plan and utilize talk-therapy while we are on your road to mental health stability.
I hope to see you soon! Now get that appointment scheduled!
I believe it shouldn’t be so hard to live better. People can change. There is hope, and there are answers. At my practice, I offer compassionate and expert therapy for individuals seeking to overcome anxiety, depression, and relationship challenges. I start with a thorough assessment to understand your unique needs, then create a personalized treatment plan and guide you through each step of your healing journey. I offer a safe and inclusive environment with specific treatments backed by extensive experience so you can feel heard, supported, and ready to move forward.
I believe it shouldn’t be so hard to live better. People can change. There is hope, and there are answers. At my practice, I offer compassionate and expert therapy for individuals seeking to overcome anxiety, depression, and relationship challenges. I start with a thorough assessment to understand your unique needs, then create a personalized treatment plan and guide you through each step of your healing journey. I offer a safe and inclusive environment with specific treatments backed by extensive experience so you can feel heard, supported, and ready to move forward.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
Our practice is focused on delivering trauma and culturally informed care to the Latinx/Hispanic community. We pride ourselves on building a collaborative relationship with our clients and providing holistic, integrative, evidence-based modalities to ensure they are able to overcome the obstacles they are facing in their lives. Our therapists offer individual therapy to clients in a warm, safe and welcoming environment.
As a Licensed Clinical Social Worker, I believe that mental health is just as vital as physical health in leading a fulfilling and balanced life. My therapeutic approach centers on creating a safe, non-judgmental environment where clients feel seen, heard, and free to connect authentically. I recognize that the therapeutic relationship is a cornerstone of the healing process—finding the right provider is essential for meaningful growth and change.
In our work together, I meet you where you are, tailoring each session to your unique needs. I value both challenging and validating your thoughts and emotions.
As a Licensed Clinical Social Worker, I believe that mental health is just as vital as physical health in leading a fulfilling and balanced life. My therapeutic approach centers on creating a safe, non-judgmental environment where clients feel seen, heard, and free to connect authentically. I recognize that the therapeutic relationship is a cornerstone of the healing process—finding the right provider is essential for meaningful growth and change.
In our work together, I meet you where you are, tailoring each session to your unique needs. I value both challenging and validating your thoughts and emotions.
See more therapy options for Cicero
Nearby Anger Management Therapists Searches for Cicero
- Berwyn
- Brookfield
- Chicago
- Elmwood Park
- Forest Park
- Lyons
- Maywood
- North Riverside
- Oak Park
- River Forest
- Riverside
- Summit
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

