Anger Management Therapists in Riverside, IL
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who has devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. I provide warm and caring support to those struggling with life's challenges. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
As a Licensed Clinical Social Worker, I believe that mental health is just as vital as physical health in leading a fulfilling and balanced life. My therapeutic approach centers on creating a safe, non-judgmental environment where clients feel seen, heard, and free to connect authentically. I recognize that the therapeutic relationship is a cornerstone of the healing process—finding the right provider is essential for meaningful growth and change.
In our work together, I meet you where you are, tailoring each session to your unique needs. I value both challenging and validating your thoughts and emotions.
As a Licensed Clinical Social Worker, I believe that mental health is just as vital as physical health in leading a fulfilling and balanced life. My therapeutic approach centers on creating a safe, non-judgmental environment where clients feel seen, heard, and free to connect authentically. I recognize that the therapeutic relationship is a cornerstone of the healing process—finding the right provider is essential for meaningful growth and change.
In our work together, I meet you where you are, tailoring each session to your unique needs. I value both challenging and validating your thoughts and emotions.
Welcome! I’m a Licensed Clinical Social Worker with over 15 years of experience, I specialize in providing support for depression, anxiety, trauma, cultural adjustments, significant life changes with children, teens, and adults. I practiced in various capacities, such as outpatient mental health, residential, in-home, and virtual settings. My approach is culturally sensitive to create a safe and balanced environment where you feel heard, seen, and valued.
Welcome! I’m a Licensed Clinical Social Worker with over 15 years of experience, I specialize in providing support for depression, anxiety, trauma, cultural adjustments, significant life changes with children, teens, and adults. I practiced in various capacities, such as outpatient mental health, residential, in-home, and virtual settings. My approach is culturally sensitive to create a safe and balanced environment where you feel heard, seen, and valued.
Individuals who I help are often battling symptoms of: ADHD, Anger, Depression, Anxiety, Divorce, Sex and Porn Addiction or Life Transitions.
As a married person of 15 years and mother of 4 children I can relate. My offerings include a specialization in Sex Addiction and Healthy Sexuality. In addition, I work with individuals seeking to reduce symptoms of anxiety, depression and improve communication. Lastly, I do EMDR for help decrease symptoms of trauma and early childhood stressors.
Individuals who I help are often battling symptoms of: ADHD, Anger, Depression, Anxiety, Divorce, Sex and Porn Addiction or Life Transitions.
As a married person of 15 years and mother of 4 children I can relate. My offerings include a specialization in Sex Addiction and Healthy Sexuality. In addition, I work with individuals seeking to reduce symptoms of anxiety, depression and improve communication. Lastly, I do EMDR for help decrease symptoms of trauma and early childhood stressors.
I have a straightforward, individualized approach to therapy which is solution-focused and effective. I specialize in treatment for Depression, Anxiety, and a variety of other diagnoses or situational issues. I can work with you to improve the quality of your life.
I have a straightforward, individualized approach to therapy which is solution-focused and effective. I specialize in treatment for Depression, Anxiety, and a variety of other diagnoses or situational issues. I can work with you to improve the quality of your life.
Hello, my name is Cecilia and I am a bilingual trauma-informed(Spanish & English) clinical therapist with close to a decade of clinical experience. I work with adolescents (12 years of age and up) & adults who find themselves struggling with self esteem, disordered eating, ADHD, mood and/or anxiety concerns, as well as individuals going through life changes & transitions- such as college, family related, career shifts, & such.
I have a strengths & values driven therapeutic approach to empower clients to build and sustain a meaningful and authentic life. My goal is to help you build real and lasting change.
Hello, my name is Cecilia and I am a bilingual trauma-informed(Spanish & English) clinical therapist with close to a decade of clinical experience. I work with adolescents (12 years of age and up) & adults who find themselves struggling with self esteem, disordered eating, ADHD, mood and/or anxiety concerns, as well as individuals going through life changes & transitions- such as college, family related, career shifts, & such.
I have a strengths & values driven therapeutic approach to empower clients to build and sustain a meaningful and authentic life. My goal is to help you build real and lasting change.
If you have been trying to make changes on your own but it's not working, reach out. Whether you want to not feel afraid anymore, change your drinking/substance use, or go deeper after substance use treatment, I focus on the person in front of me and what you want to accomplish, providing space for you to explore why you feel stuck, whether therapy is for you, how to cope when life feels overwhelming, why similar situations happen over and over.
If you have been trying to make changes on your own but it's not working, reach out. Whether you want to not feel afraid anymore, change your drinking/substance use, or go deeper after substance use treatment, I focus on the person in front of me and what you want to accomplish, providing space for you to explore why you feel stuck, whether therapy is for you, how to cope when life feels overwhelming, why similar situations happen over and over.
I approach therapy with curiosity, warmth, and genuine care. I believe real change happens when people feel truly seen and understood; not reduced to a list of symptoms. Because of this, I prioritize getting to know you as a person and adjusting our work to fit what you need.
My style is collaborative, down-to-earth, and often includes humor when it feels helpful, with the goal of creating a space that feels safe, comfortable, and real.
I approach therapy with curiosity, warmth, and genuine care. I believe real change happens when people feel truly seen and understood; not reduced to a list of symptoms. Because of this, I prioritize getting to know you as a person and adjusting our work to fit what you need.
My style is collaborative, down-to-earth, and often includes humor when it feels helpful, with the goal of creating a space that feels safe, comfortable, and real.
Do you struggle with depression, anxiety, guilt, anger (your own or some else's), mood swings, trauma (rape, combat, incest, other) OCD, relationship issues, or other emotional difficulties.
My approach to treatment is integrative with a strong foundation in Cognitive Behavioral and other evidence-based therapies. Together we will decide which approach(es) are best suited to your needs, and develop a plan on how to achieve and maintain your goals for a more fulfilling life.
Do you struggle with depression, anxiety, guilt, anger (your own or some else's), mood swings, trauma (rape, combat, incest, other) OCD, relationship issues, or other emotional difficulties.
My approach to treatment is integrative with a strong foundation in Cognitive Behavioral and other evidence-based therapies. Together we will decide which approach(es) are best suited to your needs, and develop a plan on how to achieve and maintain your goals for a more fulfilling life.
Providing a confidential, supportive environment where a client is heard and understood is extremely important, and I take this responsibility very seriously. Developing a relationship of trust is crucial to the process of change for clients of any age.
Providing a confidential, supportive environment where a client is heard and understood is extremely important, and I take this responsibility very seriously. Developing a relationship of trust is crucial to the process of change for clients of any age.
More Therapists Nearby
Healing Starts Here.
You deserve a space where you feel seen, heard, and understood. That’s exactly what Marvin provides. With years of experience in couples counseling, anxiety, depression, case management, self-esteem, and the power of positive energy, he meets you exactly where you are—without judgment, without pressure—just real support for real change.
Healing Starts Here.
You deserve a space where you feel seen, heard, and understood. That’s exactly what Marvin provides. With years of experience in couples counseling, anxiety, depression, case management, self-esteem, and the power of positive energy, he meets you exactly where you are—without judgment, without pressure—just real support for real change.
Reaching out for therapy takes courage. Whether you’re navigating a difficult season or sensing that something needs to change, you don’t have to do it alone.
I work with adults across the lifespan who are dealing with anxiety, depression, relationship strain, grief, and major life transitions. Some clients come in crisis; others are ready to understand themselves more deeply and move forward with greater clarity and purpose. Many people I see are navigating midlife and later-life transitions—retirement, caregiving, shifting family roles, long-term relationship challenges or redefining identity after years in a specific role.
Reaching out for therapy takes courage. Whether you’re navigating a difficult season or sensing that something needs to change, you don’t have to do it alone.
I work with adults across the lifespan who are dealing with anxiety, depression, relationship strain, grief, and major life transitions. Some clients come in crisis; others are ready to understand themselves more deeply and move forward with greater clarity and purpose. Many people I see are navigating midlife and later-life transitions—retirement, caregiving, shifting family roles, long-term relationship challenges or redefining identity after years in a specific role.
I am a dedicated Licensed Clinical Professional Counselor with 11 years of experience empowering individuals to overcome emotional and mental health challenges. With advanced training and years of practical experience, I specialize in trauma, anxiety, and mood disorders. I am deeply committed to providing a safe, welcoming space where clients feel heard, supported, and understood. I emphasize cultural sensitivity and respect for individual differences, ensuring that each person’s background and personal values shape their path to wellness.
I am a dedicated Licensed Clinical Professional Counselor with 11 years of experience empowering individuals to overcome emotional and mental health challenges. With advanced training and years of practical experience, I specialize in trauma, anxiety, and mood disorders. I am deeply committed to providing a safe, welcoming space where clients feel heard, supported, and understood. I emphasize cultural sensitivity and respect for individual differences, ensuring that each person’s background and personal values shape their path to wellness.
I have a passion for helping individuals who are struggling with anxiety, depression, self-esteem issues, PTSD, relationships, communication, anger management, and social skills.
I earned my Master’s in Counseling from The Family Institute at Northwestern University. My approach is rooted in psychodynamic theory, and I incorporate cognitive behavioral therapy, play therapy, mindfulness, internal family systems, and motivational interviewing to best support my clients' needs.
I have a passion for helping individuals who are struggling with anxiety, depression, self-esteem issues, PTSD, relationships, communication, anger management, and social skills.
I earned my Master’s in Counseling from The Family Institute at Northwestern University. My approach is rooted in psychodynamic theory, and I incorporate cognitive behavioral therapy, play therapy, mindfulness, internal family systems, and motivational interviewing to best support my clients' needs.
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge.
Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge.
I see many children from divorce, children who need to develop self-esteem, better coping strategies, improve peer relations and work on anger management.
My concentration is counseling children, families and couples. I also see individuals. I use play therapy in sessions with children. I believe through play, children can freely express themselves. When counseling individuals, I chose to use CBT. I believe when negative thoughts are replaced by positive thoughts a person will flourish and feel unstuck.
I see many children from divorce, children who need to develop self-esteem, better coping strategies, improve peer relations and work on anger management.
My concentration is counseling children, families and couples. I also see individuals. I use play therapy in sessions with children. I believe through play, children can freely express themselves. When counseling individuals, I chose to use CBT. I believe when negative thoughts are replaced by positive thoughts a person will flourish and feel unstuck.
Finding the right therapist can be tough. I've worked with clients that thought they were too "crazy" to be helped and others that were dismissive of their own concerns, thinking their problems weren't important enough to warrant support. Everybody deserves support and to find a therapist that really "gets" them.
Finding the right therapist can be tough. I've worked with clients that thought they were too "crazy" to be helped and others that were dismissive of their own concerns, thinking their problems weren't important enough to warrant support. Everybody deserves support and to find a therapist that really "gets" them.
You spend so much of your life holding it together for everyone else that it can be disorienting to realize you're not holding up as well as you'd intended. You’re exhausted, emotionally reactive, disconnected, or no longer sure what you actually need. Family relationships leave you feeling unseen or trapped in old roles. "Setting boundaries" isn't as easy as others make it seem. The pressure to perform in both your personal and professional worlds never really turns off, and even your “rest” feels consumed by responsibility and overthinking. If you’re quietly carrying it all, therapy can be a place to reset.
You spend so much of your life holding it together for everyone else that it can be disorienting to realize you're not holding up as well as you'd intended. You’re exhausted, emotionally reactive, disconnected, or no longer sure what you actually need. Family relationships leave you feeling unseen or trapped in old roles. "Setting boundaries" isn't as easy as others make it seem. The pressure to perform in both your personal and professional worlds never really turns off, and even your “rest” feels consumed by responsibility and overthinking. If you’re quietly carrying it all, therapy can be a place to reset.
Her clinical experience also includes work with anger management, behavioral challenges, school-related concerns, self-esteem, stress management, and communication difficulties.
Shirley is a bilingual clinician with over a decade of experience providing mental health services. She focuses her work on adolescents and young adults through virtual therapy, while also bringing experience working with individuals across the lifespan in community mental health settings.
Her clinical experience also includes work with anger management, behavioral challenges, school-related concerns, self-esteem, stress management, and communication difficulties.
Shirley is a bilingual clinician with over a decade of experience providing mental health services. She focuses her work on adolescents and young adults through virtual therapy, while also bringing experience working with individuals across the lifespan in community mental health settings.
I work with adults on a range of issues such as anxiety, depression, perfectionism, social anxiety, anger management, etc.
Emotional suffering does not need to be our regular experience. We can and deserve to feel content, happy, even joyful. I am a licensed clinical professional counselor with over 15 years of experience who is passionate about collaborating with individuals to create meaningful, satisfying lives. I provide tangible tools for the concerns and issues that my clients face, while establishing a warm connection that supports and encourages people. Though therapy can be challenging at times, my goal is to help people experience a sense of relief and well-being that then carries into their everyday living.
I work with adults on a range of issues such as anxiety, depression, perfectionism, social anxiety, anger management, etc.
Emotional suffering does not need to be our regular experience. We can and deserve to feel content, happy, even joyful. I am a licensed clinical professional counselor with over 15 years of experience who is passionate about collaborating with individuals to create meaningful, satisfying lives. I provide tangible tools for the concerns and issues that my clients face, while establishing a warm connection that supports and encourages people. Though therapy can be challenging at times, my goal is to help people experience a sense of relief and well-being that then carries into their everyday living.
See more therapy options for Riverside
Nearby Anger Management Therapists Searches for Riverside
- Berwyn
- Brookfield
- Cicero
- Forest Park
- La Grange
- La Grange Park
- Lyons
- Maywood
- North Riverside
- Oak Park
- River Forest
- Westchester
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.