Anger Management Therapists in Chicago, IL
My name is O'brien, and I specialize in working with individuals dealing with anger, acute psychiatric needs, and those seeking a strong, direct therapeutic partnership.
My approach is grounded in strengths-based therapy and Cognitive Behavioral Therapy (CBT) skills. Having worked in law enforcement and acute psychiatric settings, I provide straightforward, real feedback rather than generic advice. I have specific expertise in anger management and helping clients develop practical tools to tackle their issues.
My name is O'brien, and I specialize in working with individuals dealing with anger, acute psychiatric needs, and those seeking a strong, direct therapeutic partnership.
My approach is grounded in strengths-based therapy and Cognitive Behavioral Therapy (CBT) skills. Having worked in law enforcement and acute psychiatric settings, I provide straightforward, real feedback rather than generic advice. I have specific expertise in anger management and helping clients develop practical tools to tackle their issues.
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered.
Hello, my name is Stefanie and I am a LCSW therapist dedicated to providing high-quality therapy services that prioritize your well-being and growth. My mission is to help you live your best life by embodying the values of service, competency, and kindness in my work. I understand that every individual has unique needs and goals, and I am committed to working collaboratively with you to achieve your desired outcomes. I strive to create a safe and supportive environment where you can feel heard, validated, and empowered.
My name is Sandra Mosqueda and I am a Latino Bi-Cultural Licensed Clinical Social Worker. I graduated from Loyola University with my BA in Education. I have a Masters in Social Work from the University of Chicago, SSA. I am fluent in Spanish. My passion is working with youth and families to provide them with the necessary tools to regain their strength and empower them to move forward. I have also worked with local schools and facilitated workshops during parent meetings. I deliver workshops on self-care, trauma, communicating with your child, and other relevant topics. I am available via Telehealth.
My name is Sandra Mosqueda and I am a Latino Bi-Cultural Licensed Clinical Social Worker. I graduated from Loyola University with my BA in Education. I have a Masters in Social Work from the University of Chicago, SSA. I am fluent in Spanish. My passion is working with youth and families to provide them with the necessary tools to regain their strength and empower them to move forward. I have also worked with local schools and facilitated workshops during parent meetings. I deliver workshops on self-care, trauma, communicating with your child, and other relevant topics. I am available via Telehealth.
The search for a therapist is never easy and I believe fit and comfort are essential in providing effective therapy. I strive to make coming to therapy a comfortable experience and to provide a safe space. I work with people wanting to reduce their anxiety and depression to build skills, gain insight, and increase self-awareness. I find that life transitions, big or small, can have a resounding effect on a person’s well being. Finding balance and building on personal strengths in order to achieve identified goals becomes important in these moments, as well understanding the importance of self-confidence. I strive to work with clients to find themselves and their individual nature that can help them through whatever they may face.
The search for a therapist is never easy and I believe fit and comfort are essential in providing effective therapy. I strive to make coming to therapy a comfortable experience and to provide a safe space. I work with people wanting to reduce their anxiety and depression to build skills, gain insight, and increase self-awareness. I find that life transitions, big or small, can have a resounding effect on a person’s well being. Finding balance and building on personal strengths in order to achieve identified goals becomes important in these moments, as well understanding the importance of self-confidence. I strive to work with clients to find themselves and their individual nature that can help them through whatever they may face.
Immediate availability for new clients!
You might be a child struggling with big feelings, a teen facing anxiety or identity questions, or an adult trying to find your footing during life changes. Maybe you’ve experienced loss, trauma, or simply feel disconnected from yourself. You want a space where you can feel safe, supported, and seen—where you can learn, grow, and start writing a version of your story that feels more like you.
Immediate availability for new clients!
You might be a child struggling with big feelings, a teen facing anxiety or identity questions, or an adult trying to find your footing during life changes. Maybe you’ve experienced loss, trauma, or simply feel disconnected from yourself. You want a space where you can feel safe, supported, and seen—where you can learn, grow, and start writing a version of your story that feels more like you.
I am a Licensed Clinical Professional Counselor with over 25 years of experience in the field of psychology. I have worked extensively with children, adolescents, young adults, and older adults, and I am known for my personable and eclectic approach to therapy. I empower clients to embrace their strengths and make healthier choices through a variety of therapeutic methods. I believe every client has the ability to promote their best self and live a more fulfilling life.
I am a Licensed Clinical Professional Counselor with over 25 years of experience in the field of psychology. I have worked extensively with children, adolescents, young adults, and older adults, and I am known for my personable and eclectic approach to therapy. I empower clients to embrace their strengths and make healthier choices through a variety of therapeutic methods. I believe every client has the ability to promote their best self and live a more fulfilling life.
This includes a range of mental health conditions, including ADHD, depression, anxiety, autism spectrum, obsessions, anger management, and interpersonal conflicts.
As a psychotherapist, I assist individuals in gaining personal insight and help them better understand their choices, while providing a safe and confidential environment to develop alternatives for making healthy choices. I also assist couples and families in identifying sources of interpersonal conflict, and developing methods for improving communication.
This includes a range of mental health conditions, including ADHD, depression, anxiety, autism spectrum, obsessions, anger management, and interpersonal conflicts.
As a psychotherapist, I assist individuals in gaining personal insight and help them better understand their choices, while providing a safe and confidential environment to develop alternatives for making healthy choices. I also assist couples and families in identifying sources of interpersonal conflict, and developing methods for improving communication.
My ideal client is self-aware enough to know something isn’t working, but not so polished that they’ve already over-intellectualized everything. They might function well on the outside—job, relationships, responsibilities—but internally things feel heavy, confusing, or stuck. They’re not coming to be “fixed.” They’re coming to understand themselves better, even if that’s uncomfortable.
My ideal client is self-aware enough to know something isn’t working, but not so polished that they’ve already over-intellectualized everything. They might function well on the outside—job, relationships, responsibilities—but internally things feel heavy, confusing, or stuck. They’re not coming to be “fixed.” They’re coming to understand themselves better, even if that’s uncomfortable.
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
I am well versed in the pharmacology and neurobiology of addiction, alternative approaches to the 12 steps, anger management, CBT, the Matrix approach to addictions treatment (evidence based) and mindfulness-based approaches.
I have worked with people from all walks of life for over two decades. I am goal-oriented, like to get to the point, and work with you to offer real-life solutions, instead of staying stuck in the past. Yes, I'm compassionate and gently curious too, but I like to get down to nitty-gritty and get you feeling better ASAP. I also have a degree in philosophy and enjoy helping people look for meaning in their lives if that is what they need to feel better about themselves
We specialize in Solution-Focused, Trauma-Informed and Cognitive Behavioral therapies for those experiencing anxiety, depression, trauma, anger management, domestic violence, DUI, gambling and a host of other mental health needs.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
We specialize in Solution-Focused, Trauma-Informed and Cognitive Behavioral therapies for those experiencing anxiety, depression, trauma, anger management, domestic violence, DUI, gambling and a host of other mental health needs.
Finding solutions to "Heal Hearts and Mend Minds", is the vision of Solutions Counseling & Consulting Group. With a combined 26 years of behavioral/mental health, child welfare, juvenile justice, and public health experience, our group of trained mental health professionals are here to assist you in finding ways to not only handle, but conquer your every day challenges.
Perhaps you have been having difficulty trying to manage your symptoms. Maybe you struggle with depressed or anxious feelings and troubling thoughts. You may at times feel overwhelmed or paralyzed by what you are experiencing. You might even have difficulty falling asleep or staying asleep because your mind has once again been hijacked by troubling thoughts. Try as you might, you have not been able to obtain much relief from these symptoms and feel it is time to call a professional to help.
Perhaps you have been having difficulty trying to manage your symptoms. Maybe you struggle with depressed or anxious feelings and troubling thoughts. You may at times feel overwhelmed or paralyzed by what you are experiencing. You might even have difficulty falling asleep or staying asleep because your mind has once again been hijacked by troubling thoughts. Try as you might, you have not been able to obtain much relief from these symptoms and feel it is time to call a professional to help.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
At Willis Counseling & Consulting, Canentra is most eager to work with individuals of all ages (including kids & teens), relationship partners & families facing any form of trauma, anxiety, parenting challenges, behavioral challenges, familial issues, faith & spiritual ambiguities as well as other mental health issues causing a major impact in one’s life. In her work, she strives to provide support while walking through the journey with them to explore, unravel, understand & better manage themselves & the world.
(In consultation with your doctor) Reduce, anger, fear and trauma quickly with evidence based interventions.
Accelerated Counseling and Treatment is a private practice that specializes in anger management, anxiety management, and grief. Our compassionate and client centered approach to therapy allows for frank discussion. Be yourself without judgment. Recovery happens here. When we focus on where you're going you can get there faster.
(In consultation with your doctor) Reduce, anger, fear and trauma quickly with evidence based interventions.
Accelerated Counseling and Treatment is a private practice that specializes in anger management, anxiety management, and grief. Our compassionate and client centered approach to therapy allows for frank discussion. Be yourself without judgment. Recovery happens here. When we focus on where you're going you can get there faster.
Helping Veterans, First Responders, and Professionals Heal from Invisible Wounds.
Are you carrying the weight of trauma from your service or profession, always pushing through, even when you're running on empty? Many people I work with feel stuck, overwhelmed, or uncertain about why they react in certain ways. If you're thinking about whether your past experiences still influence your life today, let's talk.
I assist professionals affected by trauma in their line of duty. Together, we explore how trauma has impacted them mentally, physically, emotionally, and spiritually.
Helping Veterans, First Responders, and Professionals Heal from Invisible Wounds.
Are you carrying the weight of trauma from your service or profession, always pushing through, even when you're running on empty? Many people I work with feel stuck, overwhelmed, or uncertain about why they react in certain ways. If you're thinking about whether your past experiences still influence your life today, let's talk.
I assist professionals affected by trauma in their line of duty. Together, we explore how trauma has impacted them mentally, physically, emotionally, and spiritually.
It takes courage to ask for help, and I’m here to support you on your journey. I work with individuals across all ages and stages of life, and I’m certified in addictions and EAP. Through my own life challenges, I became passionate about helping others find balance. My style is warm and compassionate, and my approach is directive and solution-focused, drawing from CBT, DBT, and mind-body awareness. Dare to achieve your dreams! It’s an honor to walk alongside you—with respect and humor—as you envision a life worth living.
It takes courage to ask for help, and I’m here to support you on your journey. I work with individuals across all ages and stages of life, and I’m certified in addictions and EAP. Through my own life challenges, I became passionate about helping others find balance. My style is warm and compassionate, and my approach is directive and solution-focused, drawing from CBT, DBT, and mind-body awareness. Dare to achieve your dreams! It’s an honor to walk alongside you—with respect and humor—as you envision a life worth living.
I am an active therapist in that I ask questions and offer consistent feedback to guide the session’s focus. I utilize an integrative style – applying a variety of approaches to best meet the needs of each client/couple and their concerns. I am a BIPOC affirming, anti-racist, LGBTQ+ inclusive therapist who strives to hold space for your unique narrative and intersectional self. I recognize the need for flexibility and creativity to address the mind and body. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression.
I am an active therapist in that I ask questions and offer consistent feedback to guide the session’s focus. I utilize an integrative style – applying a variety of approaches to best meet the needs of each client/couple and their concerns. I am a BIPOC affirming, anti-racist, LGBTQ+ inclusive therapist who strives to hold space for your unique narrative and intersectional self. I recognize the need for flexibility and creativity to address the mind and body. My approach focuses on identifying physical cues, recognizing thoughts, considering consequences, implementing solutions, choosing behaviors, and promoting expression.
I specialize in therapy for anxiety, depression, trauma, PTSD, relationship issues, work stress, anger management, and life transitions.
I listen carefully to understand what brings you to therapy and what you want to change. During our sessions, I combine different therapeutic approaches based on what works best for you. We'll identify patterns, develop coping strategies, and practice new ways of responding to challenges. I provide practical tools you can use immediately between sessions.
I specialize in therapy for anxiety, depression, trauma, PTSD, relationship issues, work stress, anger management, and life transitions.
I listen carefully to understand what brings you to therapy and what you want to change. During our sessions, I combine different therapeutic approaches based on what works best for you. We'll identify patterns, develop coping strategies, and practice new ways of responding to challenges. I provide practical tools you can use immediately between sessions.
I use focused curiosity and a strengths based assessment to help you explore your concerns and to identify what new skills you could benefit from learning. Collaboratively, we create the plan that allows you to reach your objectives at the pace that feels comfortable for you. With a banquet of psychological theories to choose from, I utilize those that fit your specific personality and your specific need. I don't believe that one size fits all. Uncomfortable challenges in life are to be expected, but suffering is not. With support, new perspectives and effective strategies for cognitive and emotional management, they can become mere speedbumps.
I use focused curiosity and a strengths based assessment to help you explore your concerns and to identify what new skills you could benefit from learning. Collaboratively, we create the plan that allows you to reach your objectives at the pace that feels comfortable for you. With a banquet of psychological theories to choose from, I utilize those that fit your specific personality and your specific need. I don't believe that one size fits all. Uncomfortable challenges in life are to be expected, but suffering is not. With support, new perspectives and effective strategies for cognitive and emotional management, they can become mere speedbumps.
"Let's Talk About It" Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CTP
Chicago, IL 60628
Gilbert Allen, the founder of LTAI Telehealth & Mobile Services, is a graduate of the University of St. Francis, where he earned a bachelor’s degree (BSW) in social work. In addition, he earned a master’s degree in social work from Dominican University. He has over 17 years of experience in the mental health field as an inpatient mental health counselor, a mental health professional in public schools, an emergency department social worker, a caseworker, and a private practice social worker.
Gilbert Allen, the founder of LTAI Telehealth & Mobile Services, is a graduate of the University of St. Francis, where he earned a bachelor’s degree (BSW) in social work. In addition, he earned a master’s degree in social work from Dominican University. He has over 17 years of experience in the mental health field as an inpatient mental health counselor, a mental health professional in public schools, an emergency department social worker, a caseworker, and a private practice social worker.
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstood by those around you ? Hablas Español?
I am here to help you overcome any barriers that can come your way; to feel free from unpleasant emotions, together we will explore new ways to cope and to bring up your better self , spiritually, mentally and emotionally. This is your time and space to feel completely safe and understood . I am looking forward to meet you !
Hello there ! I am Ana
Do you find your self stuck in life? , do you find difficult to relate to other people in social settings? Lack confidence ? Do you feel misunderstood by those around you ? Hablas Español?
I am here to help you overcome any barriers that can come your way; to feel free from unpleasant emotions, together we will explore new ways to cope and to bring up your better self , spiritually, mentally and emotionally. This is your time and space to feel completely safe and understood . I am looking forward to meet you !
See more therapy options for Chicago
Nearby Anger Management Therapists Searches for Chicago
- Berwyn
- Cicero
- Elmwood Park
- Forest Park
- Lakeview
- Lincoln Park
- Maywood
- North Riverside
- Oak Park
- River Forest
- Riverside
- Summit
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.