Therapists in Chicago, IL

People’s Therapy of Chicago treats people struggling with: addictive use of substances or behaviors, anxiety, depression, relationship stress, job stress and the lasting impact of trauma. If you're considering therapy but aren't sure, then you've come to the right place. Most people who see us have little to no experience with therapists or therapy. Many are uncomfortable asking for help, believing it is a sign of "weakness." Others come from families where "staying strong," and keeping "personal business" in the family was the norm. Whatever the story, they are able to open up to us.

Sharing one's thoughts and feelings with a complete stranger can seem awkward and bizarre. My goal early on in therapy is to make the experience feel as comfortable as possible by creating a space without judgement and aiming to understand you as a whole person, rather than simply a set of symptoms or a diagnosis. I believe that we all have the capacity to overcome life's many obstacles and live closer to our fullest potential. Although therapy is ultimately very serious, I use humor whenever possible so it doesn't feel like you're talking to a robot.

If you problem is like a mountain, I can't carry you up it. But I can walk with you every step of the journey. Hi, I’m Dan. I’m a licensed psychotherapist with experience working with children, adolescents, adults, families, and couples. I have also worked as a school counselor and as a behavior therapist for children with Autism Spectrum Disorder. I believe in making therapy as easy as possible and creating a therapeutic environment in which my clients feel comfortable; sessions with my clients are always a safe space.

The adage “we repeat what we don’t repair” is especially true of couples. Couples often start therapy knowing that their relationship can and should be better, but they feel powerless to change. Constant fighting, threatening to leave, infidelity, always feeling distant, anxiety and depression—these are signs that something needs to change. Couples therapy with me focuses on helping you and your partner break these cycles by first understanding how they came to be. I offer a unique perspective that emphasizes the importance of exploring unconscious dynamics and your past’s influence in your relationship.

I am a thoughtful, warm, seasoned therapist who combines a relational approach to counseling with sound clinical judgement. I have had the privilege to work with clients who are courageous, hardworking, introspective, and some of the most wonderful people I have met. I am inspired by my clients daily. I greatly enjoy walking alongside individuals and partnering with them as they pursue wholeness. Most frequently, I see clients facing challenges with anxiety, trauma, and spiritual concerns.

Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.

I am a licensed clinical psychologist whose approach to therapy is based on respect, collaboration, warmth, humor, and non-judgment. I am invested and motivated in helping you understand your experiences, whether they emanate from unsatisfying personal relationships, stressful transitions in your life, or being unable to meet the expectations you place on yourself. I work to help you begin to view these challenges from a perspective of strength and resiliency. Through a kind, supportive, and caring relationship, my goal is to assist you in lessening your pain through self-exploration and meaning-making.

Our life has seasons, and sometimes we feel connected, vibrant, and on a path that feels designed for us. Other times we can feel unmoored, stuck, and unsure we are moving in the right direction. Depression, anxiety, and disconnection can complicate our efforts to fully engage in what life has offered us. I believe the people I work with are experts on their own experience, and have an innate sense of when things aren’t where they want them to be. In therapy we can explore and deepen your understanding of yourself and what you want out of life.

As your psychotherapist, you can expect I'll collaborate with you from our first point of contact to understand what's getting in the way of a higher quality of life. I work with warmth and emotional authenticity, drawing on advanced psychoanalytic training to thoughtfully treat depression, anxiety, psychosis, personality disorders, and chronic relationship stress. All of your thoughts, feelings, perceptions, and fantasies are welcome in therapy - nothing is off limits. I approach each treatment with highly individualized care, and I'll work with you to chart a course for growth based on your unique needs.

My philosophy of care is grounded in the notion that every person has a gift within themselves. People do not need to be fixed; they need support to be able to return to their core self. I am here to support you whether you are going through a transition, dealing with stress, anxiety, depression, or other mental health challenges. Please consider reaching out if you want to make meaning of your life, use difficulty as an opportunity to grow, and/or you are someone deeply committed to improving society. I am here to provide a place to process, balance, and develop.

I am a Licensed Clinical Social Worker with experience working with substance use, codependency, relationship issues, shame, grief/loss, and disordered eating. I am specifically passionate about working with adults in the LGBTQ+ community. I utilize a strengths-based, solution-focused perspective and offer therapeutic interventions with warmth, humor, and directness.

Hello! I use a collaborative and strengths-based approach with each of my clients. I have years of experience working with Client's and Families/Couple's from working in both mental health treatment facilities and outpatient private practice. I integrate a variety of evidenced-based treatment interventions to address behavioral health issues, including Motivational Interviewing, Cognitive Behavioral Therapy, EMDR, Twelve-Step Facilitation Therapy, Psychodynamics and Dialectic Behavioral Therapy.

In psychotherapy, I am a supportive listener who helps clients to uncover blind spots where difficulties lurk. I teach healthy coping strategies, and I coach people to try out new behaviors in their daily lives. I further help individuals, families, and couples to shore up inner resources to face life's challenges effectively and with a stronger sense of self-worth. I also guide individuals toward a better understanding of their feelings and emotional states. Finally, my approach focuses on breaking problematic interpersonal patterns and striving to be more autonomous and self-governing in one's day-to-day life.

Throughout our lives we go through experiences that help us define who we are. These moments of connection and isolation, fulfillment and confusion are foundational events that make us, us. These can be life altering experiences; societal forces, traumatic events, difficult relationships, or a series of distressing events that we carry for the rest of our lives. Working through these experiences can be scary. Therapy can help us unpack these moments and lead more meaningful and fulfilling lives. In our sessions, we will explore who you are; your world, beliefs, and values.

I offer supportive and exploratory talk therapy to those who wish to make significant change in their lives, but have difficulty knowing how to make this happen, or even with knowing what exactly it is they want for themselves. Perhaps you have found your way here because you're struggling to find intimacy in your close relationships. Perhaps you're feeling overwhelmed or confused by your own feelings. Or perhaps you're experiencing distressing symptoms like panic attacks, skin picking, or depression (to name just a few). It may help to have someone to talk to who can help you find greater clarity and understanding within yourself.

Do you feel like you’re hitting roadblocks that leave you stuck, disconnected, or out of sync with your most authentic self? I want to help you achieve the authenticity and connection you deserve. My goal is creating an affirming space where we can work together to not only identify barriers but push past them to realize your potential. Progress is not always linear, but healing and constructive change are possible. Therapy can be challenging and sometimes intense, but I hope you walk away from each session feeling hopeful and truly seen.

I fundamentally believe that healing happens in relationships where we feel safe, supported, and seen. To this end, I strive to cultivate a warm, collaborative, and non-judgemental relationship with my clients. Therapy will look different for everyone, but I will seek to partner with you to explore difficult past experiences and current challenges in living as a way to better understand what's working and what's not. I will work to help you slow down and tune into the present moment to increase your ability to cope, while also making sense of the ways your developmental context as well as systems of oppression may have impacted you.

Psychotherapy can be a prime opportunity to make changes related to a number of life's troubles, and I am interested in supporting you in finding personally meaningful change. This looks different for everyone, which is why I will be committed to getting to know you and being with you along the way.

I am passionate about teens and adults feel more confident in certain areas of their lives and reach their greatest potential. My role is to help you navigate the challenges that make it difficult for you to live a more fulfilling life.