Self-Harming Therapists in Elmwood Park, IL

Photo of Phyllis Mandler, Clinical Social Work/Therapist in Elmwood Park, IL
Phyllis Mandler
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Elmwood Park, IL 60707  (Online Only)
I assist adults, adolescents, families and couples to reach emotional, mental health, relationship and achievement goals. The process is a collaboration between client and therapist. At the first meeting we explore the nature and history of issues and previous attempts to address them. We work together to understand the reasons for difficulties. We then develop an approach for change that includes plans for follow-through. The aim is a better quality of life.
I assist adults, adolescents, families and couples to reach emotional, mental health, relationship and achievement goals. The process is a collaboration between client and therapist. At the first meeting we explore the nature and history of issues and previous attempts to address them. We work together to understand the reasons for difficulties. We then develop an approach for change that includes plans for follow-through. The aim is a better quality of life.
(773) 649-3302 View (773) 649-3302
Photo of Terry L Stagman, Psychologist in Elmwood Park, IL
Terry L Stagman
Psychologist, PhD
Verified Verified
Elmwood Park, IL 60707
For many years, I have been helping my clients to lead happier and more fulfilling lives. One of my main psychotherapy approaches is cognitive-behavioral therapy, a well-established, efficient and effective form of psychotherapy. It directly targets the patient's thinking, and behavior, patterns that are producing psychological problems, and teaches the patient to change those patterns. In marital and family therapy, I help the parties to communicate better with one another and to reach agreements acceptable to all. If the children have behavior problems, I often help the parents to become more effective disciplinarians.
For many years, I have been helping my clients to lead happier and more fulfilling lives. One of my main psychotherapy approaches is cognitive-behavioral therapy, a well-established, efficient and effective form of psychotherapy. It directly targets the patient's thinking, and behavior, patterns that are producing psychological problems, and teaches the patient to change those patterns. In marital and family therapy, I help the parties to communicate better with one another and to reach agreements acceptable to all. If the children have behavior problems, I often help the parents to become more effective disciplinarians.
(312) 854-2763 View (312) 854-2763
Photo of Dr. Heidi D Schwartz, Licensed Clinical Professional Counselor in Elmwood Park, IL
Dr. Heidi D Schwartz
Licensed Clinical Professional Counselor, PsyD, LCPC
Verified Verified
Elmwood Park, IL 60707
I have been practicing psychotherapy for 32 years. My clinical work centers around helping people develop satisfying relationships and lifestyles. We will work collaboratively to help you heal old wounds and make insightful meaning of your patterns of self-defeating thoughts and behaviors as they impact your current functioning and relationships. I will help you develop inner strength and creativity to remedy depression, anxiety, and unhappiness. Ultimately, you will ably make intentional choices about managing your life, goals, work, and relationships.
I have been practicing psychotherapy for 32 years. My clinical work centers around helping people develop satisfying relationships and lifestyles. We will work collaboratively to help you heal old wounds and make insightful meaning of your patterns of self-defeating thoughts and behaviors as they impact your current functioning and relationships. I will help you develop inner strength and creativity to remedy depression, anxiety, and unhappiness. Ultimately, you will ably make intentional choices about managing your life, goals, work, and relationships.
(708) 934-4279 View (708) 934-4279
Photo of Carli Cinquegrani, Licensed Professional Counselor in Elmwood Park, IL
Carli Cinquegrani
Licensed Professional Counselor
Verified Verified
Elmwood Park, IL 60635
I enjoy working with individuals who have walked diverse paths. I have a strong affinity for those with trauma histories, recognizing the importance of healing and resilience. Clients dealing with anxiety, depression, OCD, PTSD, and/or neurodivergence will discover practical tools and healing modalities to manage their mental health. Personally, as a breast cancer survivor, I'm attuned to the complexities of illness and its impact on one's emotional well-being. I also work closely with couples who are struggling, providing them with the guidance and tools they need to navigate their relationship challenges.
I enjoy working with individuals who have walked diverse paths. I have a strong affinity for those with trauma histories, recognizing the importance of healing and resilience. Clients dealing with anxiety, depression, OCD, PTSD, and/or neurodivergence will discover practical tools and healing modalities to manage their mental health. Personally, as a breast cancer survivor, I'm attuned to the complexities of illness and its impact on one's emotional well-being. I also work closely with couples who are struggling, providing them with the guidance and tools they need to navigate their relationship challenges.
(773) 923-3868 View (773) 923-3868
Photo of Katarina Berin, Licensed Professional Counselor in Elmwood Park, IL
Katarina Berin
Licensed Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Elmwood Park, IL 60707
Welcome and best wishes on your search for help. Please know that therapy is a good option that has helped many others in difficult times. I offer a compassionate, calm and supportive environment for clients to talk about their experiences, organize their thoughts and understand their emotions. You may be struggling with behaviours that you feel are unhealthy, or emotional difficulties that are impacting functioning. Maybe it’s thoughts that are not serving you well or life events that are hard to process. You do not have to go through it alone.
Welcome and best wishes on your search for help. Please know that therapy is a good option that has helped many others in difficult times. I offer a compassionate, calm and supportive environment for clients to talk about their experiences, organize their thoughts and understand their emotions. You may be struggling with behaviours that you feel are unhealthy, or emotional difficulties that are impacting functioning. Maybe it’s thoughts that are not serving you well or life events that are hard to process. You do not have to go through it alone.
(872) 231-3268 View (872) 231-3268
Photo of Victoria Perisee-Johns, Licensed Clinical Professional Counselor in Elmwood Park, IL
Victoria Perisee-Johns
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Elmwood Park, IL 60707
Are you searching for a therapist who offers a nontraditional approach? Do you find yourself grappling with feelings of stagnation or unfulfillment? Whether you're navigating a significant life transition, wrestling with professional challenges, or seeking support in managing past traumas, I'm here to assist you in reclaiming the sense of control you crave in your life. My aim is to empower you to make meaningful life changes and adjustments that enhance your overall satisfaction and propel you toward achieving the goals you've set for yourself. Together, we'll navigate the complexities of your experiences.
Are you searching for a therapist who offers a nontraditional approach? Do you find yourself grappling with feelings of stagnation or unfulfillment? Whether you're navigating a significant life transition, wrestling with professional challenges, or seeking support in managing past traumas, I'm here to assist you in reclaiming the sense of control you crave in your life. My aim is to empower you to make meaningful life changes and adjustments that enhance your overall satisfaction and propel you toward achieving the goals you've set for yourself. Together, we'll navigate the complexities of your experiences.
(708) 809-3516 View (708) 809-3516
Photo of Melissa Rowland, Psychologist in Elmwood Park, IL
Melissa Rowland
Psychologist, PsyD
Verified Verified
1 Endorsed
Elmwood Park, IL 60635
My goal as a therapist is to help people get back on track with what is truly important in their lives and let go of the unnecessary struggle that psychological pain can create. I believe that everyone can learn to take a new perspective on pain in order to prevent it from acting as a barrier to the most important parts of their lives.
My goal as a therapist is to help people get back on track with what is truly important in their lives and let go of the unnecessary struggle that psychological pain can create. I believe that everyone can learn to take a new perspective on pain in order to prevent it from acting as a barrier to the most important parts of their lives.
(312) 634-6394 View (312) 634-6394
Photo of Dawn Stewart-Walker, Clinical Social Work/Therapist in Elmwood Park, IL
Dawn Stewart-Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Elmwood Park, IL 60635
Working with children, teens and young adults to develop the social and emotional skills needed to develop a positive sense of self, build fulfilling relationships and succeed in school and in life. My approach is strength based, collaborative and skill focused. My work in schools gives me a unique perspective on the environment our children face and the social competencies they need to develop. As someone with special education certification and a professional education license, I can help interpret the IEP/504 process and compliment work done in the school setting.
Working with children, teens and young adults to develop the social and emotional skills needed to develop a positive sense of self, build fulfilling relationships and succeed in school and in life. My approach is strength based, collaborative and skill focused. My work in schools gives me a unique perspective on the environment our children face and the social competencies they need to develop. As someone with special education certification and a professional education license, I can help interpret the IEP/504 process and compliment work done in the school setting.
(708) 726-8858 View (708) 726-8858
Photo of Allie Wills, Counselor in Elmwood Park, IL
Allie Wills
Counselor, MS, LCPC
Verified Verified
Elmwood Park, IL 60707
Waitlist for new clients
Allie Wills is a relational, person-centered, and trauma-informed therapist for adults and adolescents. She works from an intersectional, social justice perspective. In therapy, she focuses on providing a safe space and joining you to help you explore who you want to be and how you want to live. She is compassionate, non-judgmental, and collaborative.
Allie Wills is a relational, person-centered, and trauma-informed therapist for adults and adolescents. She works from an intersectional, social justice perspective. In therapy, she focuses on providing a safe space and joining you to help you explore who you want to be and how you want to live. She is compassionate, non-judgmental, and collaborative.
(331) 244-4866 View (331) 244-4866
Photo of Tania E Nunez, Counselor in Elmwood Park, IL
Tania E Nunez
Counselor, LCPC
Verified Verified
Elmwood Park, IL 60707  (Online Only)
Not accepting new clients
I have experience in working with adults and adolescents that have experienced trauma, anxiety and depression. Most of my clients that I have supported have been uncomfortable with their daily lifestyle and are seeking to make active changes to improve their quality of life.
I have experience in working with adults and adolescents that have experienced trauma, anxiety and depression. Most of my clients that I have supported have been uncomfortable with their daily lifestyle and are seeking to make active changes to improve their quality of life.
(708) 377-6168 View (708) 377-6168

More Therapists Nearby

Photo of Jacqueline Posek, Counselor in Elmwood Park, IL
Jacqueline Posek
Counselor, LCPC
Verified Verified
Oak Park, IL 60301
I am a Licensed Clinical Professional Counselor with a breadth of experience providing psychotherapy to adolescents, teens, adults and couples. I am proficient in the modalities of DBT, CBT, mindfulness-centered therapies and ACT, and specialize in the treatment of anxiety, depression, self-harming behaviors, stage of life, and grief and loss.
I am a Licensed Clinical Professional Counselor with a breadth of experience providing psychotherapy to adolescents, teens, adults and couples. I am proficient in the modalities of DBT, CBT, mindfulness-centered therapies and ACT, and specialize in the treatment of anxiety, depression, self-harming behaviors, stage of life, and grief and loss.
(708) 934-8433 View (708) 934-8433
Photo of Shipra S Parikh, Clinical Social Work/Therapist in Elmwood Park, IL
Shipra S Parikh
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Oak Park, IL 60302
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
I welcome clients who see themselves aligned with values in my profile, especially those who seeking a better therapy experience grounded in emotional connection, social justice, and authenticity. Therapy has the potential to be incredibly healing, but also comes from a history of harm, having othered people on the basis of age, race, gender, sexuality, spirituality, and disability. I offer a trauma-responsive relationship through which we can explore narrative healing of your authentic self, commitments to anti-oppressive and anti-racist living, anti-adultist parenting support, and supportive community and relationship building.
(312) 970-0777 View (312) 970-0777
Photo of Lisa Wiersema, Licensed Clinical Professional Counselor in Elmwood Park, IL
Lisa Wiersema
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oak Park, IL 60301
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
(708) 564-3227 View (708) 564-3227
Photo of Tina Shrader, Marriage & Family Therapist in Elmwood Park, IL
Tina Shrader
Marriage & Family Therapist, LMFT
Verified Verified
Oak Park, IL 60301
Do you consider family time a dreaded activity? Do you avoid going home because you know your child is acting out and on your last nerve, your teen is spending more time in their room and becoming quiet and withdrawn, and your partner is distant and unconcerned? Maybe you've tried reaching out for help but couldn't seem to find the right therapist.
Do you consider family time a dreaded activity? Do you avoid going home because you know your child is acting out and on your last nerve, your teen is spending more time in their room and becoming quiet and withdrawn, and your partner is distant and unconcerned? Maybe you've tried reaching out for help but couldn't seem to find the right therapist.
(872) 666-9904 View (872) 666-9904
Photo of Katie Horan, Clinical Social Work/Therapist in Elmwood Park, IL
Katie Horan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60301
I am passionate about helping people build a healthy relationship with self and with others. I believe that we all possess unique strengths. Unfortunately, during difficult times, we can lose sight of our positive qualities and abilities. I aim to help you identify these strengths, utilize them , and build upon them during times of struggle or conflict. I believe that the therapeutic relationship is the most important component of any helpful treatment. My ultimate goal is to make the therapeutic process collaborative and individualized. I strive to create a partnership that is helpful to meeting your specific needs.
I am passionate about helping people build a healthy relationship with self and with others. I believe that we all possess unique strengths. Unfortunately, during difficult times, we can lose sight of our positive qualities and abilities. I aim to help you identify these strengths, utilize them , and build upon them during times of struggle or conflict. I believe that the therapeutic relationship is the most important component of any helpful treatment. My ultimate goal is to make the therapeutic process collaborative and individualized. I strive to create a partnership that is helpful to meeting your specific needs.
(708) 406-7960 View (708) 406-7960
Photo of Kristin Lee Nielsen in Elmwood Park, IL
Kristin Lee Nielsen
PsyD
Not Verified Not Verified
Oak Park, IL 60301  (Online Only)
Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and
Hi, I’m Dr. Nielsen, and I believe that each individual is unique as is their experience of themselves. In my work, I accompany each client on a journey to discover a greater understanding of who they are while reducing suffering and forging a more meaningful quality of life. It is from a humanistic and psychodynamic foundation of authenticity, acceptance, and nonjudgment that I approach my conceptualization of and work with each client. Deep listening and respect for the individual’s well-being as well as their problems allow me to develop strong working relationships. Therefore, I approach each session with great warmth and
(312) 784-9436 View (312) 784-9436
Innovative Counseling Partners PLLC
Licensed Clinical Professional Counselor, MS, LPC, LCPC
Verified Verified
Oak Park, IL 60301
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tenhers and fathers navigating prenatal/postpartum depression.
(773) 312-3612 View (773) 312-3612
Photo of Joshua Boyd, Licensed Professional Counselor in Elmwood Park, IL
Joshua Boyd
Licensed Professional Counselor, MS, LPC
Verified Verified
Chicago, IL 60639  (Online Only)
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
Even when life is seemingly going well, our thoughts and feelings can make our days and nights a struggle. Living with mental illness or going through a challenging time can be like there is an ever-looming cloud blocking us from feeling the sun. It is my belief that therapy can help us see and feel the light again. Depression, anxiety, ADHD, behavioral or personality issues, and abuse & trauma can make us feel like we’re alone and without hope. Therapy can be a place where you don’t have to go through life’s struggles alone and get to learn coping strategies and solutions.
(773) 830-3374 View (773) 830-3374
Photo of Tamar Levinson, Psychologist in Elmwood Park, IL
Tamar Levinson
Psychologist, PsyD
Verified Verified
Oak Park, IL 60302  (Online Only)
Hello! For over 30 years, I have worked with clients as a clinical psychologist providing a safe, compassionate, and non-judgmental space for adolescents, adults, and couples of all genders and sexualities. My counseling focuses on embracing tools for self-empowerment, self-worth, self-compassion, self-care, and assertiveness through reclaiming parts of oneself to feel whole. Reaching out for therapy can be intimidating and my goal is to make this experience as comfortable, safe and welcoming as possible!
Hello! For over 30 years, I have worked with clients as a clinical psychologist providing a safe, compassionate, and non-judgmental space for adolescents, adults, and couples of all genders and sexualities. My counseling focuses on embracing tools for self-empowerment, self-worth, self-compassion, self-care, and assertiveness through reclaiming parts of oneself to feel whole. Reaching out for therapy can be intimidating and my goal is to make this experience as comfortable, safe and welcoming as possible!
(773) 900-4586 View (773) 900-4586
Photo of Lindsay Janowski, Clinical Social Work/Therapist in Elmwood Park, IL
Lindsay Janowski
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, IL 60302
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.
(630) 359-5697 View (630) 359-5697

See more therapy options for Elmwood Park

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.