Integrative Therapists in Waukee, IA

Photo of Cheryl Garland, MS, LMHC, RPT-S, Counselor
Cheryl Garland
Counselor, MS, LMHC, RPT-S
Verified Verified
Waukee, IA 50263
Since 2008 Integrative Counseling Solutions, Inc has been reaching out to schools and rural communities in Central Iowa to make mental health services more accessible.
Since 2008 Integrative Counseling Solutions, Inc has been reaching out to schools and rural communities in Central Iowa to make mental health services more accessible.
(515) 808-2218 View (515) 808-2218
Photo of Natalie Lonsdale Gruss, MS, LMFT, Marriage & Family Therapist
Natalie Lonsdale Gruss
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Waukee, IA 50263
Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!
Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!
(515) 421-4370 View (515) 421-4370
Photo of Barbara Petersen-Fox, LISW, Clinical Social Work/Therapist
Barbara Petersen-Fox
Clinical Social Work/Therapist, LISW
Verified Verified
8 Endorsed
Waukee, IA 50263
Waitlist for new clients
Are you feeling frustrated and stressed with your relationships or your job? Are you experiencing transitions that are causing you anxiety or feelings of depression? My goal is to help you find clarity and develop positive behavior changes, so that you can lead a more fulfilling life. We will examine all aspects of your self: psychological, biological, social, and spiritual. You will develop new perspectives, insights, and effective strategies to improve your life and overcome obstacles that have gotten in your way.
Are you feeling frustrated and stressed with your relationships or your job? Are you experiencing transitions that are causing you anxiety or feelings of depression? My goal is to help you find clarity and develop positive behavior changes, so that you can lead a more fulfilling life. We will examine all aspects of your self: psychological, biological, social, and spiritual. You will develop new perspectives, insights, and effective strategies to improve your life and overcome obstacles that have gotten in your way.
(515) 619-6544 View (515) 619-6544
Photo of Wendy Tillgren, LISW, Clinical Social Work/Therapist
Wendy Tillgren
Clinical Social Work/Therapist, LISW
Verified Verified
6 Endorsed
Waukee, IA 50263
I see primarily adolescents and adults to help work through most things life throws our way. I use a combination of evidence based treatments, compassion and humor to help find your best self. I have been in the field for over 15 years across various settings working with people who have experienced trauma, mood disorders, foster care/adoption concerns and general life stress.
I see primarily adolescents and adults to help work through most things life throws our way. I use a combination of evidence based treatments, compassion and humor to help find your best self. I have been in the field for over 15 years across various settings working with people who have experienced trauma, mood disorders, foster care/adoption concerns and general life stress.
(515) 346-6870 View (515) 346-6870
Photo of Jessica (Deboom) Draughn, MA, NCC, LMHC, Counselor
Jessica (Deboom) Draughn
Counselor, MA, NCC, LMHC
Verified Verified
Waukee, IA 50263
Waitlist for new clients
Life is hard. For some, it’s anxiety. For others, depression. Trauma or other distressing experiences that feel more present than past. Struggles with food. An inner-critic driving you to exhaustion or resignation. Not believing you are capable of what you want in life, or fear stopping you in your tracks. Relationship problems, disconnection, or loneliness. Sleep problems. Not liking who you see in the mirror. Feeling unlovable, unworthy, or not good enough. Coping in ways that just don’t work – or maybe even make things worse. Life can be hard in so many ways. But you are not alone, and you don’t have to go it alone.
Life is hard. For some, it’s anxiety. For others, depression. Trauma or other distressing experiences that feel more present than past. Struggles with food. An inner-critic driving you to exhaustion or resignation. Not believing you are capable of what you want in life, or fear stopping you in your tracks. Relationship problems, disconnection, or loneliness. Sleep problems. Not liking who you see in the mirror. Feeling unlovable, unworthy, or not good enough. Coping in ways that just don’t work – or maybe even make things worse. Life can be hard in so many ways. But you are not alone, and you don’t have to go it alone.
(515) 531-0800 View (515) 531-0800
Photo of Jessica Galvin, LCSW, LISW, Clinical Social Work/Therapist
Jessica Galvin
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
1 Endorsed
Waukee, IA 50263
We all experience bumps and bruises throughout our lives. These bumps and bruises can damage our relationship and alignment with ourselves. We can feel lost, aimlessly wandering around trying to rediscover ourselves. You don't deserve to walk through life just surviving, but rather living with vibrancy and empowered by self-worth. I know how daunting this can be when you have lost sight of who you once were or who you want to become. I work from an open-minded, non-judgmental framework. I believe in a true therapeutic partnership with my clients. Growth fosters growth! Let's grow together to become the best versions of ourselves.
We all experience bumps and bruises throughout our lives. These bumps and bruises can damage our relationship and alignment with ourselves. We can feel lost, aimlessly wandering around trying to rediscover ourselves. You don't deserve to walk through life just surviving, but rather living with vibrancy and empowered by self-worth. I know how daunting this can be when you have lost sight of who you once were or who you want to become. I work from an open-minded, non-judgmental framework. I believe in a true therapeutic partnership with my clients. Growth fosters growth! Let's grow together to become the best versions of ourselves.
(515) 325-1381 View (515) 325-1381
Photo of Jill K Shirley, JD, LMHC, IADC, NCC, Counselor
Jill K Shirley
Counselor, JD, LMHC, IADC, NCC
Verified Verified
1 Endorsed
Waukee, IA 50263
Whether you are facing life-changing circumstances, finally facing an ongoing issue and ready to change, or simply need an objective sounding board, reaching out to a therapist is a courageous step. We will work together to explore what underlies the difficulties you face and collaborate to find solutions and mechanisms for coping. In therapy we will work together to develop a trusting relationship so that you feel safe enough to express your most authentic and vulnerable self.
Whether you are facing life-changing circumstances, finally facing an ongoing issue and ready to change, or simply need an objective sounding board, reaching out to a therapist is a courageous step. We will work together to explore what underlies the difficulties you face and collaborate to find solutions and mechanisms for coping. In therapy we will work together to develop a trusting relationship so that you feel safe enough to express your most authentic and vulnerable self.
(515) 310-4476 View (515) 310-4476
Photo of Brooke Lichty, MS, LMFT, Marriage & Family Therapist
Brooke Lichty
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Waukee, IA 50263
Not accepting new clients
My approach to therapy is strengths-based, solution-focused, and empirically supported. In other words, I will use what research has shown to be effective in eliciting change to guide the healing process. My goal is to help you achieve a fulfilling, well-balanced life by effectively handling life stressors. I welcome individuals, couples, and families.
My approach to therapy is strengths-based, solution-focused, and empirically supported. In other words, I will use what research has shown to be effective in eliciting change to guide the healing process. My goal is to help you achieve a fulfilling, well-balanced life by effectively handling life stressors. I welcome individuals, couples, and families.
(515) 216-0032 View (515) 216-0032
Photo of Elma Hadzic, MS, LMHC, CADC, Counselor
Elma Hadzic
Counselor, MS, LMHC, CADC
Verified Verified
Waukee, IA 50263
Not accepting new clients
Are you stuck in a rut? Do you have a lot going on and can't talk to your friends and family about it? Do you have trouble focusing? Sleeping? Is it hard to be present at work or in relationships? Are you just curious? My goal is to provide you with a safe, unbiased space that is just yours. This journey can lead to new insight, perspective, clarity, and meaning in your life.
Are you stuck in a rut? Do you have a lot going on and can't talk to your friends and family about it? Do you have trouble focusing? Sleeping? Is it hard to be present at work or in relationships? Are you just curious? My goal is to provide you with a safe, unbiased space that is just yours. This journey can lead to new insight, perspective, clarity, and meaning in your life.
(515) 361-7614 View (515) 361-7614

More Therapists Nearby

Photo of Heidi Valdez, LISW, MSW, Clinical Social Work/Therapist
Heidi Valdez
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I have completed health coaching training through the Institute for Integrative Nutrition so diet, health and wellness are integrated into my practice as well.
Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have immediate openings at this time.
I have completed health coaching training through the Institute for Integrative Nutrition so diet, health and wellness are integrated into my practice as well.
Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have immediate openings at this time.
(515) 373-8926 View (515) 373-8926
Photo of Kevin Kilcawley, PsyD, Psychologist
Kevin Kilcawley
Psychologist, PsyD
Verified Verified
West Des Moines, IA 50266
At Integrative Psychology Services, we know that no two people, or their situations, are the same, so we tailor therapy to meet your specific needs as an individual or family.
Modern life is not easy. Everything has become more and more complicated: managing relationships, meeting your professional goals, balancing your time, and pursuing your interests. We all experience these demands, and each of us has a limit. When we reach our capacity, we often feel overwhelmed, angry, depressed, and even anxious. We loose joy, and even purpose; we concede to despair and are filled with worries. Even the strongest and most capable people among us need a little help sometimes to work through some of life’s more challenging problems. Our private practice specializes in helping people who are struggling with anxiety, depression, problematic substance use, pornography and sex addiction, relationship enhancement, or stress management. If you are feeling lost and struggling with these worries, let us help you rediscover what brings happiness to your life.
At Integrative Psychology Services, we know that no two people, or their situations, are the same, so we tailor therapy to meet your specific needs as an individual or family.
Modern life is not easy. Everything has become more and more complicated: managing relationships, meeting your professional goals, balancing your time, and pursuing your interests. We all experience these demands, and each of us has a limit. When we reach our capacity, we often feel overwhelmed, angry, depressed, and even anxious. We loose joy, and even purpose; we concede to despair and are filled with worries. Even the strongest and most capable people among us need a little help sometimes to work through some of life’s more challenging problems. Our private practice specializes in helping people who are struggling with anxiety, depression, problematic substance use, pornography and sex addiction, relationship enhancement, or stress management. If you are feeling lost and struggling with these worries, let us help you rediscover what brings happiness to your life.
(515) 373-8860 View (515) 373-8860
Photo of Megan Jackson, MS, LMFT, Marriage & Family Therapist
Megan Jackson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Des Moines, IA 50322
Waitlist for new clients
If you desire an encouraging and integrative therapy relationship, please consider working with Megan.
Megan's hope is that therapy will be a safe and non-judgmental space for her clients to engage with their deepest emotions and experience transformational healing and growth. She desires to offer a supportive and peaceful environment for clients to share in a unique and powerful therapeutic relationship. Megan admires any person who chooses to enter the therapy process and hopes to come alongside of her clients in a collaborative process so that they can experience the fullness of what therapy has to offer. Megan is deeply passionate about walking with her clients on their healing journeys.
If you desire an encouraging and integrative therapy relationship, please consider working with Megan.
Megan's hope is that therapy will be a safe and non-judgmental space for her clients to engage with their deepest emotions and experience transformational healing and growth. She desires to offer a supportive and peaceful environment for clients to share in a unique and powerful therapeutic relationship. Megan admires any person who chooses to enter the therapy process and hopes to come alongside of her clients in a collaborative process so that they can experience the fullness of what therapy has to offer. Megan is deeply passionate about walking with her clients on their healing journeys.
(515) 854-3596 View (515) 854-3596
Photo of Nicole Taylor-Irwin, PhD, Psychologist
Nicole Taylor-Irwin
Psychologist, PhD
Verified Verified
Urbandale, IA 50322
I provide an integrative approach and tailor therapy to the needs of each client.
Are you looking for a warm and supportive therapist who will also challenge and empower you? I believe you have many answers within you but I look forward to collaborating with you to facilitate growth. I will create a space for you to feel safe exploring yourself and your needs so you can achieve a greater level of meaning, purpose, and wellness in your life. I embrace feminist and anti-racist values and work with clients from all genders, sexual orientations, races, and backgrounds.
I provide an integrative approach and tailor therapy to the needs of each client.
Are you looking for a warm and supportive therapist who will also challenge and empower you? I believe you have many answers within you but I look forward to collaborating with you to facilitate growth. I will create a space for you to feel safe exploring yourself and your needs so you can achieve a greater level of meaning, purpose, and wellness in your life. I embrace feminist and anti-racist values and work with clients from all genders, sexual orientations, races, and backgrounds.
(515) 512-4985 View (515) 512-4985
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC
Verified Verified
West Des Moines, IA 50266
I use an integrative approach combining psychodynamic, person-centered, and cognitive-behavioral therapy to help clients achieve a sense of wellness and gain perspective.
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
I use an integrative approach combining psychodynamic, person-centered, and cognitive-behavioral therapy to help clients achieve a sense of wellness and gain perspective.
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
(515) 203-8602 View (515) 203-8602
Photo of Caroline Oestreich - Here With You Counseling (Caroline Oestreich LISW), MSW, LISW, Clinical Social Work/Therapist
Here With You Counseling (Caroline Oestreich LISW)
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50265
I offer an integrative therapy approach.
Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions.
I offer an integrative therapy approach.
Sometimes we need a little help to find the answers within ourselves. This is an environment for individuals that are open to self-exploration and are motivated to improve their well-being. Here, you're ready to develop improved coping skills and find relief from negative thought patterns and persistent feelings of distress. I work closely with individuals experiencing grief, stress, anxiety, depression, and life transitions.
(515) 444-5687 View (515) 444-5687
Photo of Dr. Donald M. Kaesser, PC, PhD, Psychologist
Dr. Donald M. Kaesser
Psychologist, PC, PhD
Verified Verified
West Des Moines, IA 50265  (Online Only)
Waitlist for new clients
I am a 2022-2023 Fellow at The Integrative Psychiatric Institute (IPI) and a Lifetime Diplomate in Logotherapy as well as a Full Member of The American Academy of Psychotherapists (AAP).
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
I am a 2022-2023 Fellow at The Integrative Psychiatric Institute (IPI) and a Lifetime Diplomate in Logotherapy as well as a Full Member of The American Academy of Psychotherapists (AAP).
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
(515) 981-6980 View (515) 981-6980
Photo of Genevieve Salvato - Genevieve Salvato Counseling for Healing & Wellnes, MS, LMHC, CMIP
Genevieve Salvato Counseling for Healing & Wellnes
Mental Health Counselor, MS, LMHC, CMIP
Verified Verified
West Des Moines, IA 50265  (Online Only)
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
(515) 402-8486 View (515) 402-8486
Photo of Matt Ness, MA, LMHC, LMFT, Counselor
Matt Ness
Counselor, MA, LMHC, LMFT
Verified Verified
West Des Moines, IA 50266
www.kingdomcounseling.com Matt Ness is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT). He is also an approved supervisor through the Iowa Board of Behavioral Science. Matt completed his undergraduate studies at Central College, receiving a Bachelor of Arts in Psychology and Business Management. It was there that he recognized his giftings and God’s call on his life into the field of counseling, which led him to Wheaton College where he earned his Master’s Degree in Clinical Psychology. Matt’s studies included an emphasis in counseling adults and couples.
www.kingdomcounseling.com Matt Ness is a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT). He is also an approved supervisor through the Iowa Board of Behavioral Science. Matt completed his undergraduate studies at Central College, receiving a Bachelor of Arts in Psychology and Business Management. It was there that he recognized his giftings and God’s call on his life into the field of counseling, which led him to Wheaton College where he earned his Master’s Degree in Clinical Psychology. Matt’s studies included an emphasis in counseling adults and couples.
(515) 316-5671 View (515) 316-5671
Photo of Melissa Moreland, LMHC, Counselor
Melissa Moreland
Counselor, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266  (Online Only)
Are you ready for a change, but feeling overwhelmed, tired and anxious? Intuitive holistic therapy can help you navigate anxiety, negative self-talk, or depression and begin to build a life of inner connection and meaning. I am moved by my clients’ stories and seeing them grow into their potential. With 15 years of experience working in personal growth development, I feel honored to be a companion on the journey of change—someone who offers a safe and non-judgmental environment in which to explore collaborative goals.
Are you ready for a change, but feeling overwhelmed, tired and anxious? Intuitive holistic therapy can help you navigate anxiety, negative self-talk, or depression and begin to build a life of inner connection and meaning. I am moved by my clients’ stories and seeing them grow into their potential. With 15 years of experience working in personal growth development, I feel honored to be a companion on the journey of change—someone who offers a safe and non-judgmental environment in which to explore collaborative goals.
(319) 519-4301 View (319) 519-4301
Photo of Hallie Henely, MA, LMFT, Marriage & Family Therapist
Hallie Henely
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Urbandale, IA 50322
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
My name is Hallie and I am a Licensed Marriage & Family Therapist. I have experience working with children, teens, and adults with various emotional needs. I specialize in treating trauma and have experience working with all ages on processing and healing after trauma, however I also see adults and children for anxiety, depression, or difficulty in relationships. I tend to develop a teamwork approach with my clients. Developing a trusting, comfortable relationship is an important part of the therapy process. I enjoy using humor, games, art and music in my therapy sessions - whatever fits for you!
(515) 373-8423 View (515) 373-8423

See more therapy options for Waukee

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.