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Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor

Meredith Stahl

Counselor, MA, LMHC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5000 Westown Parkway, suite 104, West Des Moines, IA 50266
Let's Connect (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
I use an integrative approach combining psychodynamic, person-centered, and cognitive-behavioral therapy to help clients achieve a sense of wellness and gain perspective. I help clients process their lived experiences, allowing them to see how those experiences have affected the way they see the world.
Seeking counseling is not always an easy decision to make, it can take both bravery and courage. Trust between a client and counselor is so important. If you resonated with my profile, please reach out. I would love to get to know you and work together toward achieving a sense of wellness and balance in your life.
Take the first step to help. Call or Meredith Stahl now - (515) 203-8602

My Practice at a Glance

Available both in-person and online

5000 Westown Parkway

suite 104

West Des Moines, IA 50266

(515) 203-8602
Due to the COVID-19 pandemic, I am happy to meet either in person or via telehealth. I am fully vaccinated.
I specialize in Mood Disorders, Peer Relationships and Life Transitions 
Individual one-on-one therapy 
Let's Connect (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor

My Practice at a Glance

Available both in-person and online

5000 Westown Parkway

suite 104

West Des Moines, IA 50266

(515) 203-8602
Due to the COVID-19 pandemic, I am happy to meet either in person or via telehealth. I am fully vaccinated.
I specialize in Mood Disorders, Peer Relationships and Life Transitions 
Individual one-on-one therapy 

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Iowa / 100782 Meredith Stahl
  • Attended Northwestern University, Master of the Arts, Graduated 2020
Feel free to ask about qualifications and training experience. or (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC
Feel free to ask about qualifications and training experience. or (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Peer Relationships
  • Life Transitions

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • School Issues
  • Self Esteem
  • Stress
Do these issues align with your needs? or (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC
Do these issues align with your needs? or (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC

2 Endorsements

Daren M. Jaques
Daren M. Jaques
CounselorMSJDtLMHCNCC
I would recommend Meredith to anyone! One of my favorite aspects about Meredith's approach is her ability to foster client empowerment coupled with her genuine empathy; she helps people find their ideal selves!
Susan Elizabeth Myers
Licensed Mental Health CounselorMSLMHC-t
Meredith works well with adults, youth and teens. She is super approachable and has a heart of gold, as attested by her therapy dog, Puddles.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Age

Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC
Ask about what different forms of therapy will be like. or (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC

Location

Primary Location

5000 Westown Parkway

suite 104

West Des Moines, IA 50266

(515) 203-8602
"
Due to the COVID-19 pandemic, I am happy to meet either in person or via telehealth. I am fully vaccinated.
Take the first step to help. Call now - (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC
"
Due to the COVID-19 pandemic, I am happy to meet either in person or via telehealth. I am fully vaccinated.
Take the first step to help. Call now - (515) 203-8602
Photo of Meredith Stahl, MA, LMHC, NCC, Counselor
Meredith Stahl
Counselor, MA, LMHC, NCC