Meredith Stahl
Counselor, MA, LMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5000 Westown Parkway, suite 104, West Des Moines, IA 50266
Let's Connect (515) 203-8602
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
I use an integrative approach combining psychodynamic, person-centered, and cognitive-behavioral therapy to help clients achieve a sense of wellness and gain perspective. I help clients process their lived experiences, allowing them to see how those experiences have affected the way they see the world.
Seeking counseling is not always an easy decision to make, it can take both bravery and courage. Trust between a client and counselor is so important. If you resonated with my profile, please reach out. I would love to get to know you and work together toward achieving a sense of wellness and balance in your life.
Take the first step to help. Call or Email Meredith Stahl now - (515) 203-8602
Let's Connect (515) 203-8602
Qualifications
- Verified by Psychology Today Expired Licensed by State of Iowa / 100782 Meredith Stahl
- Attended Northwestern University, Master of the Arts, Graduated 2020
Specialties and Expertise
Top Specialties
- Mood Disorders
- Peer Relationships
- Life Transitions
Expertise
- Anxiety
- Child
- Coping Skills
- Depression
- School Issues
- Self Esteem
- Stress
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (515) 203-8602
Meredith Stahl
Counselor, MA, LMHC, NCC