Therapists in Winterset, IA
Lisa Parks Therapy, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
Winterset, IA 50273 (Online Only)
I'm so happy that you are ready to make positive changes and I appreciate the opportunity to explain how I can help. As a Licensed Marriage and Family Therapist, I enjoy working with both individuals and couples, addressing issues such as depression, anxiety, anger, trauma, and grief. I specialize in relationships, life transitions, self-esteem, and goal setting and achievement. I believe that each client is unique and I pride myself on personalizing my approach based on my clients' values and beliefs, offering a safe, comfortable environment where they feel heard, accepted, and supported.
I'm so happy that you are ready to make positive changes and I appreciate the opportunity to explain how I can help. As a Licensed Marriage and Family Therapist, I enjoy working with both individuals and couples, addressing issues such as depression, anxiety, anger, trauma, and grief. I specialize in relationships, life transitions, self-esteem, and goal setting and achievement. I believe that each client is unique and I pride myself on personalizing my approach based on my clients' values and beliefs, offering a safe, comfortable environment where they feel heard, accepted, and supported.
Hello, my name is Makayla. I am a t-LMHC. I am being supervised by Debora Helt, MFT, at Light Gets in Therapy Center. Prior to becoming a therapist, I spent several years working and gaining experience in the mental health field. I have worked in an inpatient mental health facility, school-based therapeutic classrooms, and in the home as a social worker. I have learned how to meet my clients where they are at in life and work together with them to make positive changes.
Hello, my name is Makayla. I am a t-LMHC. I am being supervised by Debora Helt, MFT, at Light Gets in Therapy Center. Prior to becoming a therapist, I spent several years working and gaining experience in the mental health field. I have worked in an inpatient mental health facility, school-based therapeutic classrooms, and in the home as a social worker. I have learned how to meet my clients where they are at in life and work together with them to make positive changes.
Deborah Helt
Marriage & Family Therapist, MA, LMFT, 106580
Verified Verified
1 Endorsed
Winterset, IA 50273
I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. Could you use an ally in making the "ecosystem" of your life more healthy and vibrant? I provide therapy for adults, children, couples, intimate partners and groups.
I believe that each of our lives is an ecosystem, comprised of the interconnecting forces that influence our well-being. This includes our relationships with other people, with cultural and economic forces and even our own bodies. When we are out of balance or suffer trauma, we are often left feeling anxious, depressed or lost. Could you use an ally in making the "ecosystem" of your life more healthy and vibrant? I provide therapy for adults, children, couples, intimate partners and groups.
Real Connections Counseling, A Cotherapy company!
Marriage & Family Therapist, LMFT, M Litt
Verified Verified
1 Endorsed
Winterset, IA 50273
Instead of staring at a therapist staring back at you, you join up with a TEAM in a place where you belong, in a way where we all show up for practice together. Together we create your dream relationship. You work hard ... blood, sweat, and tears kind of hard sometimes. At the end of it you'll have the kind of love you may never have dreamed you could have. This isn't just therapy, it's co-therapy. A philosophy that empowers couples like you to discover the magic of "us." We're your team, and your needs come first. Sessions START at 85 mins. The RCC-System means you succeed, all outside the constraints and limitations of insurance.
Instead of staring at a therapist staring back at you, you join up with a TEAM in a place where you belong, in a way where we all show up for practice together. Together we create your dream relationship. You work hard ... blood, sweat, and tears kind of hard sometimes. At the end of it you'll have the kind of love you may never have dreamed you could have. This isn't just therapy, it's co-therapy. A philosophy that empowers couples like you to discover the magic of "us." We're your team, and your needs come first. Sessions START at 85 mins. The RCC-System means you succeed, all outside the constraints and limitations of insurance.
Julie McClatchey, LISW, PC
Clinical Social Work/Therapist, LISW
Verified Verified
Winterset, IA 50273
I have been in the mental health field for over 30 years. My first goal is to help you feel safe to share your story. We will work together to identify where you are feeling stuck; better understand your issues; experience healing from recent and past hurts; learn new ways to manage stress; identify solutions, and take action toward your goals. I am an interactive therapist who believes in the importance of non-judgmental listening and emotional support while providing feedback, guidance, and education. I currently have a wait list of 4-6 wks.
I have been in the mental health field for over 30 years. My first goal is to help you feel safe to share your story. We will work together to identify where you are feeling stuck; better understand your issues; experience healing from recent and past hurts; learn new ways to manage stress; identify solutions, and take action toward your goals. I am an interactive therapist who believes in the importance of non-judgmental listening and emotional support while providing feedback, guidance, and education. I currently have a wait list of 4-6 wks.
Online Therapists
Therapy can look like so many different things and assist in the healing process in many different ways. I am ready to assist in the journey of defining what therapy looks like for you. I received a bachelor’s degree in psychology from Iowa State University and a Masters degree in Social Work from Grand View University. I hold a certificate in Diversity, Equity, and Inclusion (DEI). I want to ensure the best possible experience is achieved through our therapeutic relationship.
Therapy can look like so many different things and assist in the healing process in many different ways. I am ready to assist in the journey of defining what therapy looks like for you. I received a bachelor’s degree in psychology from Iowa State University and a Masters degree in Social Work from Grand View University. I hold a certificate in Diversity, Equity, and Inclusion (DEI). I want to ensure the best possible experience is achieved through our therapeutic relationship.
Natalia Indrasari
Marriage & Family Therapist, MA, MS, LMFT, IADC
Verified Verified
3 Endorsed
West Des Moines, IA 50266 (Online Only)
Support is available for individuals, couples, and families encountering complex relationship dynamics, addiction, and mental health concerns. Services also cater to international expats in the US and US expats abroad, including students, professionals, and military personnel and their families. Whether internally driven or externally pressured to start therapy, what matters most is the individual's willingness to collaborate in creating change and openness to exploring new perspectives and skills.
Support is available for individuals, couples, and families encountering complex relationship dynamics, addiction, and mental health concerns. Services also cater to international expats in the US and US expats abroad, including students, professionals, and military personnel and their families. Whether internally driven or externally pressured to start therapy, what matters most is the individual's willingness to collaborate in creating change and openness to exploring new perspectives and skills.
I place a large emphasis on understanding an individual's relationships and view the therapy relationship as the primary vehicle for change. I believe that through the therapy relationship individuals can work through difficult emotions, learn adaptive information/skills, and increase self-knowledge in order to achieve positive change in their life.
I place a large emphasis on understanding an individual's relationships and view the therapy relationship as the primary vehicle for change. I believe that through the therapy relationship individuals can work through difficult emotions, learn adaptive information/skills, and increase self-knowledge in order to achieve positive change in their life.
I have been providing mental health services for over 20 years. I often work with clients who are experiencing anxiety, depression, grief, and life changing events. I am taking new clients at Horizon Therapy Group, LLC, in Council Bluffs. I am licensed in Iowa and Nebraska.
I have been providing mental health services for over 20 years. I often work with clients who are experiencing anxiety, depression, grief, and life changing events. I am taking new clients at Horizon Therapy Group, LLC, in Council Bluffs. I am licensed in Iowa and Nebraska.
I believe that counseling is individualized and my focus during sessions is about you. As your therapist, I value your input while tailoring my counseling approach to best fit your needs through a compassionate approach. I work with clients who face symptoms of depression, anxiety, suicidal ideation, anger, and issues of shame and guilt utilizing a Solution Focused approach in my sessions. I also utilize techniques of Cognitive Behavioral therapy. Through these approaches counseling will assist you in decreasing life’s barriers and promote personal growth.
I believe that counseling is individualized and my focus during sessions is about you. As your therapist, I value your input while tailoring my counseling approach to best fit your needs through a compassionate approach. I work with clients who face symptoms of depression, anxiety, suicidal ideation, anger, and issues of shame and guilt utilizing a Solution Focused approach in my sessions. I also utilize techniques of Cognitive Behavioral therapy. Through these approaches counseling will assist you in decreasing life’s barriers and promote personal growth.
I know that asking for help isn’t easy. Sometimes it’s the hardest thing to do, but this small step can be the first in a journey of growth, healing, and flourishing. Working with me means joining in a collaborative relationship where you’re met with support, compassion, and empathy. I bring a calm and objective approach to working through whatever it is that you’re struggling with. Together we will identify your immediate needs, capitalize on your greatest strengths, and work together to develop new skills and patterns of thinking.
I know that asking for help isn’t easy. Sometimes it’s the hardest thing to do, but this small step can be the first in a journey of growth, healing, and flourishing. Working with me means joining in a collaborative relationship where you’re met with support, compassion, and empathy. I bring a calm and objective approach to working through whatever it is that you’re struggling with. Together we will identify your immediate needs, capitalize on your greatest strengths, and work together to develop new skills and patterns of thinking.
It is my belief that the greatest changes a person can make in life are done through the relationship between the therapist and the client. Joining with the clients I work with on their journey is truly a rewarding experience. It is my goal to help individuals understand and overcome the unique barriers in life through empathy, acceptance and unconditional positive regard. I believe that true change can come by using the individual's strengths and positive attributes along with humor to assist clients in achieving their unique goals.
It is my belief that the greatest changes a person can make in life are done through the relationship between the therapist and the client. Joining with the clients I work with on their journey is truly a rewarding experience. It is my goal to help individuals understand and overcome the unique barriers in life through empathy, acceptance and unconditional positive regard. I believe that true change can come by using the individual's strengths and positive attributes along with humor to assist clients in achieving their unique goals.
Danielle Stange
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
West Des Moines, IA 50266
Currently accepting new clients! I believe that the key to a positive therapeutic experience is creating a space where clients feel that their knowledge of their lives, their strengths, and their struggles is valued and heard without judgment. While therapy is often utilized in times of crisis, it can also be a space to understand yourself on a deeper level and gain skills to help reduce the intensity or frequency of future crises. I will work with you to explore the beliefs you hold about yourself, others, or the world and how these beliefs impact different areas of your life.
Currently accepting new clients! I believe that the key to a positive therapeutic experience is creating a space where clients feel that their knowledge of their lives, their strengths, and their struggles is valued and heard without judgment. While therapy is often utilized in times of crisis, it can also be a space to understand yourself on a deeper level and gain skills to help reduce the intensity or frequency of future crises. I will work with you to explore the beliefs you hold about yourself, others, or the world and how these beliefs impact different areas of your life.
Dr. Donald M. Kaesser
Psychologist, PC, PhD
Verified Verified
Des Moines, IA 50312 (Online Only)
Waitlist for new clients
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
I enjoy working with diverse clients on issues of depression, anxiety (especially OCD and Panic Disorder), ADHD, relational issues, trauma, as well as sexual orientation and gender identity issues. I am committed to providing a safe and secure environment in which we can develop a trusting, unconditional, and genuine relationship, in which I can help you direct your own resources and strengths toward health and healing.
I enjoy working with diverse clients on issues of depression, anxiety (especially OCD and Panic Disorder), ADHD, relational issues, trauma, as well as sexual orientation and gender identity issues. I am committed to providing a safe and secure environment in which we can develop a trusting, unconditional, and genuine relationship, in which I can help you direct your own resources and strengths toward health and healing.
People often naturally take the path of least resistance. However, avoiding the path of reality doesn’t make issues go away. The way forward is to walk through them. My passion is to support people in their reality growth of awareness and acknowledgement, leading to changes in thinking and living.
People often naturally take the path of least resistance. However, avoiding the path of reality doesn’t make issues go away. The way forward is to walk through them. My passion is to support people in their reality growth of awareness and acknowledgement, leading to changes in thinking and living.
Are you experiencing a mind-body disconnect? The individuals I work with typically are struggling with issues such as eating disorders, depression, and anxiety issues. They want to be freed from being stuck in their head, and we work collaboratively to work through goals that create more mental peace. Typical symptoms I see in my practice are restrictive eating, binge eating, lack of pleasure or joy, and worried or obsessive thoughts. I see individuals ages 12 and up and work with all genders.
Are you experiencing a mind-body disconnect? The individuals I work with typically are struggling with issues such as eating disorders, depression, and anxiety issues. They want to be freed from being stuck in their head, and we work collaboratively to work through goals that create more mental peace. Typical symptoms I see in my practice are restrictive eating, binge eating, lack of pleasure or joy, and worried or obsessive thoughts. I see individuals ages 12 and up and work with all genders.
Life is at times difficult for all of us to keep in balance...thank you for the consideration of providing you counseling services or to someone that you care about. It is my goal for you to experience a welcoming, caring and helpful environment. Together...we can identify the issues and areas that you want to address and then determine the action steps needed to solve the problems or relieve the stress. Treatment is open to addressing multiple conditions, client centered and strength based. Easy office access and most insurance policies are honored.
Life is at times difficult for all of us to keep in balance...thank you for the consideration of providing you counseling services or to someone that you care about. It is my goal for you to experience a welcoming, caring and helpful environment. Together...we can identify the issues and areas that you want to address and then determine the action steps needed to solve the problems or relieve the stress. Treatment is open to addressing multiple conditions, client centered and strength based. Easy office access and most insurance policies are honored.
Aging Pathways, LLC
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Des Moines, IA 50310
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
Aging can bring a host of new issues such as feelings of isolation after retirement, grief and loss due to deaths of friends and loved ones, and finding new meaning in life after old roles have disappeared. New roles such as being a caregiver for your parents, spouse, partner, adult child, or grandchild can also add stress at this time. Mental health issues such as anxiety, depression, bipolar, addiction, and schizophrenia can continue and sometimes new mental health issues can arise. Health concerns and family dynamics can also make life challenging. Learning how to cope with these challenges and enjoy life is paramount.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
Welcome! I have 15+ years of experience in the social work field and recently decided to specialize in clinical mental health counseling. Life is hard, but I am here to collaborate with you to live your best life. Whether you are struggling with anxiety, depression, PTSD, self-esteem, addiction, parenting, or a compilation of these, I will meet you where you are in your struggles. I am currently accepting telehealth and in person sessions.
See more therapy options for Winterset
How does your Therapist compare?
Number of Therapists in Winterset, IA
< 10
Therapists in Winterset, IA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Life Transitions |
80% | Grief |
80% | Family Conflict |
80% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
67% | BlueCross and BlueShield |
67% | Wellmark BCBS |
33% | Aetna |
How Therapists in Winterset, IA see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Winterset?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.