Integrative Therapists in Ames, IA
Dr. Ashely Frieswyk
Psychologist, PsyD, LP, CMPC
Verified Verified
1 Endorsed
Ames, IA 50014 (Online Only)
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Accepting NEW Clients! I am a Clinical and Sport Psychologist and view sitting with a client as a humbling and rewarding experience. I believe that a strong therapeutic relationship serves as the foundation to growth. My work is collaborative, integrative, and flexible. I work to balance interpersonal processes, insight-building, and skill development. My style is rooted in being client-centered, exploring the relationship between thought, emotion, and behavioral processes, acceptance and commitment, value driven behavior, and multicultural humility.
Courtney Clippert-Treadwell
Psychologist, PhD, LP
Verified Verified
Ames, IA 50014
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
Mary Nii Munteh
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Ames, IA 50014
I believe that childhood interactions play a huge part in the development of psychological pain, wounds, and hurts. I am sensitive to the process of therapy and work hard to make it a safe and trusting space for you and myself to work together. The here and now interactions in the room are important and I intentionally use them to foster the healing process. Your strengths and goals are important to the way I work because my aim is to free up the energy that has been suppressed by pain so that you can focus on the things that are important to you.
I believe that childhood interactions play a huge part in the development of psychological pain, wounds, and hurts. I am sensitive to the process of therapy and work hard to make it a safe and trusting space for you and myself to work together. The here and now interactions in the room are important and I intentionally use them to foster the healing process. Your strengths and goals are important to the way I work because my aim is to free up the energy that has been suppressed by pain so that you can focus on the things that are important to you.
Monique Jeanette Maldonado
Counselor, MACP, IADC, LMHC
Verified Verified
1 Endorsed
Ames, IA 50010
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
Cassie Musser
Counselor, MS, LMHC-t
Verified Verified
Ames, IA 50010
Stress, anxiety, traumatic events, and other mental health concerns can have a profound impact on our day-to-day lives. My role is to provide compassionate guidance and support as clients build their self-efficacy and self-empowerment to overcome life's challenges. I believe people are resilient and are the expert in their life. I appreciate each person's unique personality and background.
Stress, anxiety, traumatic events, and other mental health concerns can have a profound impact on our day-to-day lives. My role is to provide compassionate guidance and support as clients build their self-efficacy and self-empowerment to overcome life's challenges. I believe people are resilient and are the expert in their life. I appreciate each person's unique personality and background.
Jake Pierce-Walsh
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Ames, IA 50010 (Online Only)
I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma, improving relationships to ending addiction; therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.
I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma, improving relationships to ending addiction; therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.
Central Iowa Psychological Services
CADC, PsyD, LISW, PhD, ARNP
Verified Verified
1 Endorsed
Ames, IA 50010 (Online Only)
Central Iowa Psychological Services helps enable children, teens, adults, and families to live more fulfilling and productive lives, children to be more resilient, and families to be happier and healthier. We serve the greater Des Moines area through multiple community sites, collaborations with local partnerships, and telehealth services. Conveniently located in West Des Moines, Ames, and Ankeny, our caring staff welcomes clients in a safe and accepting environment.
Central Iowa Psychological Services helps enable children, teens, adults, and families to live more fulfilling and productive lives, children to be more resilient, and families to be happier and healthier. We serve the greater Des Moines area through multiple community sites, collaborations with local partnerships, and telehealth services. Conveniently located in West Des Moines, Ames, and Ankeny, our caring staff welcomes clients in a safe and accepting environment.
Nikki Arthur
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Ames, IA 50011 (Online Only)
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
Kristin Boyd
Counselor, MS, LMHC, CADC
Verified Verified
1 Endorsed
Ames, IA 50010
Do you feel frustrated, anxious, sad, confused, hopeless, or hurt? Do you need something different? Are you ready for change? I work with adolescents ages 12+ and adults that are dealing with a variety of issues that could include depression, anxiety, relationship difficulties, addictions, life changes, grief or something else. I work with individuals, couples, families, or groups. Whatever your needs, there IS hope.
Do you feel frustrated, anxious, sad, confused, hopeless, or hurt? Do you need something different? Are you ready for change? I work with adolescents ages 12+ and adults that are dealing with a variety of issues that could include depression, anxiety, relationship difficulties, addictions, life changes, grief or something else. I work with individuals, couples, families, or groups. Whatever your needs, there IS hope.
Shoshannah Guerrero
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Ames, IA 50010 (Online Only)
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples: Integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
South Dakota and Iowa telehealth. Emotional self-management and self-leadership skills are crucial for individual well-being. For couples: Integrating fair play concepts aligns partners in nurturing their relationship. This includes open communication and personal emotional development. Both partners building emotional maturity is crucial. Contributing to marriage involves supportive attitudes, emotional support, and shared responsibilities for a sense of partnership. Quality time and collaborative conflict resolution are essential. Each partner engages in individual work for personal growth, fostering love and appreciation.
Julie Anderson
Mental Health Counselor, LMHC
Verified Verified
Ames, IA 50010
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
Life can bring many challenges, struggles, and difficult times. All of us have had seasons when we felt stuck and hopeless and in need of a starting point for healing and recovery. Very often, the past is present in disruptive ways, making it difficult to enjoy the moment or causing damage to our relationships. Sometimes worries can become consuming and we find ourselves simply surviving, instead of thriving. My passion is to walk alongside you, offering evidence-based treatment approaches, as you discover and embrace the life you want to live.
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Mary Nii Munteh
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Shawna Johansen
Shawna Johansen
Counselor, MS, LMHC
Verified Verified
Ames, IA 50011 (Online Only)
Not accepting new clients
Most of us are fortunate to have "enough" in our lives, but often feel that there should be "more". More joy, more connection, more purpose, more fulfillment, more peace. Therapy is a process that helps us find that "more" and transition from a life where we survive, to one where we thrive. Therapy provides an opportunity to explore and utilize various paths to personal growth and healing. As a result, clients often report positive outcomes including: better understanding of self, improved communication, healthier connections to others, improved emotional regulation, and stress/symptom reduction.
Most of us are fortunate to have "enough" in our lives, but often feel that there should be "more". More joy, more connection, more purpose, more fulfillment, more peace. Therapy is a process that helps us find that "more" and transition from a life where we survive, to one where we thrive. Therapy provides an opportunity to explore and utilize various paths to personal growth and healing. As a result, clients often report positive outcomes including: better understanding of self, improved communication, healthier connections to others, improved emotional regulation, and stress/symptom reduction.
Cori Uitermarkt
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Ames, IA 50010
Not accepting new clients
Hello! I am a passionate and dedicated Licensed Mental Health Counselor at Florescence Therapy & Wellness. My therapeutic approach integrates various holistic modalities, empowering clients to address the mental, emotional, and spiritual needs for healing. I believe in fostering a collaborative therapeutic relationship that encourages open communication, emotional safety, trust, and mutual respect. Healing is a beautiful and difficult process, and I am privileged to walk along side you and support you as you navigate challenges and embrace growth.
Hello! I am a passionate and dedicated Licensed Mental Health Counselor at Florescence Therapy & Wellness. My therapeutic approach integrates various holistic modalities, empowering clients to address the mental, emotional, and spiritual needs for healing. I believe in fostering a collaborative therapeutic relationship that encourages open communication, emotional safety, trust, and mutual respect. Healing is a beautiful and difficult process, and I am privileged to walk along side you and support you as you navigate challenges and embrace growth.
Jill Jordahl-Ball
Psychologist, MA, PsyD, LP
Verified Verified
Ames, IA 50014
Not accepting new clients
It is my passion to be able to help others through the challenges of life. It is always a priority to create a safe and trusting relationship with each client where they feel there is a shared ownership in their treatment outcomes. I provide effective, collaborative and holistic therapy that results in transformation, growth and healing. My primary treatment modality is Cognitive Behavioral Therapy (CBT) but I integrate various therapeutic approaches to meet my client's individual needs.
It is my passion to be able to help others through the challenges of life. It is always a priority to create a safe and trusting relationship with each client where they feel there is a shared ownership in their treatment outcomes. I provide effective, collaborative and holistic therapy that results in transformation, growth and healing. My primary treatment modality is Cognitive Behavioral Therapy (CBT) but I integrate various therapeutic approaches to meet my client's individual needs.
Online Therapists
Dr. Donald M. Kaesser
Psychologist, PC, PhD
Verified Verified
Des Moines, IA 50312 (Online Only)
Waitlist for new clients
I am a 2022-2023 Fellow at The Integrative Psychiatric Institute (IPI) and a Lifetime Diplomate in Logotherapy as well as a Full Member of The American Academy of Psychotherapists (AAP).
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
I am a 2022-2023 Fellow at The Integrative Psychiatric Institute (IPI) and a Lifetime Diplomate in Logotherapy as well as a Full Member of The American Academy of Psychotherapists (AAP).
I use 35+ years of DIRECT clinical experience to help in addressing issues that have become obstacles in your life and help you meet your goals in the context of an honest, caring, and direct professional relationship. Individuals, couples/relationships, addictions/substance abuse, depression, anxiety, grief, aging, sexuality, and sexual 'orientation' issues, as well as family matters are among the range of aspects of people's lives with which I effectively work. Counseling may be brief/problem-oriented, or extended/depth psychotherapy depending on your needs. I enjoy individuals, couples, and seniors. Psychotherapy is my calling!
Heidi Valdez
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I have completed health coaching training through the Institute for Integrative Nutrition so diet, health and wellness are integrated into my practice as well.
Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have immediate openings at this time.
I have completed health coaching training through the Institute for Integrative Nutrition so diet, health and wellness are integrated into my practice as well.
Are you feeling stuck in your life, school, career, sports performance and/or relationships? Could your physical, emotional, spiritual and mental health be better? If so, I am here to help. In a supportive environment, we will work together to build whole health and wellness while integrating both mind and body approaches. We all need support and guidance throughout our lives and I am passionate about supporting athletes, teachers, children, parents, and families in being the best they can be no matter what struggles may come their way. I do have immediate openings at this time.
Meredith Stahl
Counselor, MA, LMHC, NCC
Verified Verified
West Des Moines, IA 50266
I use an integrative approach combining psychodynamic, person-centered, and cognitive-behavioral therapy to help clients achieve a sense of wellness and gain perspective.
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
I use an integrative approach combining psychodynamic, person-centered, and cognitive-behavioral therapy to help clients achieve a sense of wellness and gain perspective.
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
Lois Potthoff
Counselor, LMHC, MS
Verified Verified
Audubon, IA 50025
I am a Certified EMDR Therapist and Consultant as well as a Certified Trauma Professional, & use a variety of integrative therapeutic techniques such as : EMDR, ego state, play and sand tray therapies, PCIT, CBT and DBT.
I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.
I am a Certified EMDR Therapist and Consultant as well as a Certified Trauma Professional, & use a variety of integrative therapeutic techniques such as : EMDR, ego state, play and sand tray therapies, PCIT, CBT and DBT.
I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.
Nicole Taylor-Irwin
Psychologist, PhD
Verified Verified
Urbandale, IA 50322
I provide an integrative approach and tailor therapy to the needs of each client.
Are you looking for a warm and supportive therapist who will also challenge and empower you? I believe you have many answers within you but I look forward to collaborating with you to facilitate growth. I will create a space for you to feel safe exploring yourself and your needs so you can achieve a greater level of meaning, purpose, and wellness in your life. I embrace feminist and anti-racist values and work with clients from all genders, sexual orientations, races, and backgrounds.
I provide an integrative approach and tailor therapy to the needs of each client.
Are you looking for a warm and supportive therapist who will also challenge and empower you? I believe you have many answers within you but I look forward to collaborating with you to facilitate growth. I will create a space for you to feel safe exploring yourself and your needs so you can achieve a greater level of meaning, purpose, and wellness in your life. I embrace feminist and anti-racist values and work with clients from all genders, sexual orientations, races, and backgrounds.
Whitney Cue
Counselor, tLMHC, CADC
Verified Verified
Carroll, IA 51401
You are in the driver seat, and I am here to help guide you on the road using an integrative therapeutic approach in order to help you reach your goals.
Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.
You are in the driver seat, and I am here to help guide you on the road using an integrative therapeutic approach in order to help you reach your goals.
Hey there! If you are reading this, I want to let you know that I am already proud of you for taking the first step in seeking help. My goal as a therapist is to work alongside you in achieving whatever challenges you are facing that is preventing you from living your best life. You can rest assured that working with me will be judgement-free.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.