Therapists in Beverly Hills, CA

Photo of Nicole Meise, Marriage & Family Therapist in Beverly Hills, CA
Nicole Meise
Marriage & Family Therapist, PhD
Verified Verified
Beverly Hills, CA 90210
Not accepting new clients
Dr. Nicole Meise is a licensed psychotherapist and relationship expert. She holds a Doctorate in Psychology from Oxford University. No stranger to the media, Nicole has made multiple television appearances as a couples therapist and psych consultant. Specializing in anxiety, depression, and relationship issues, she has partnered on projects with the Kinsey Institute and National Institute of Health; earning several distinctions for her work.
Dr. Nicole Meise is a licensed psychotherapist and relationship expert. She holds a Doctorate in Psychology from Oxford University. No stranger to the media, Nicole has made multiple television appearances as a couples therapist and psych consultant. Specializing in anxiety, depression, and relationship issues, she has partnered on projects with the Kinsey Institute and National Institute of Health; earning several distinctions for her work.
(424) 532-8342 View (424) 532-8342
Photo of Julie Blair Carter, Marriage & Family Therapist in Beverly Hills, CA
Julie Blair Carter
Marriage & Family Therapist, MFT
Verified Verified
Beverly Hills, CA 90212
Are you struggling in your relationships or in other areas of your life? Are you depressed or anxious and don't understand why? In therapy we can focus on getting relief from your symptoms while exploring the underlying causes ultimately leading to meaningful changes. Behavior patterns formed in the past do not need to dictate the quality of your life in the present. Identifying these patterns in a highly interactive therapeutic relationship can lead you to a path of improved relationships and enhanced wellbeing.
Are you struggling in your relationships or in other areas of your life? Are you depressed or anxious and don't understand why? In therapy we can focus on getting relief from your symptoms while exploring the underlying causes ultimately leading to meaningful changes. Behavior patterns formed in the past do not need to dictate the quality of your life in the present. Identifying these patterns in a highly interactive therapeutic relationship can lead you to a path of improved relationships and enhanced wellbeing.
(424) 235-1936 View (424) 235-1936
Photo of Ja'ire Hattley, Marriage & Family Therapist Associate in Beverly Hills, CA
Ja'ire Hattley
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
Are you drowning in anxiety, lost in the maze of depression, facing challenges of ADHD or life transitions, or struggling in your relationships? Life can be overwhelming, but you're not alone. Imagine having a compassionate partner by your side, guiding you toward newfound clarity, unwavering resilience, and profound fulfillment. In my practice, I bring a wealth of experience to help you discover your authentic self, nurture stronger relationships, heal from these struggles & hardships, and provide sex therapy and Ketamine-Assisted therapy. Let's navigate this path together, shaping a future filled with hope, connection, and growth.
Are you drowning in anxiety, lost in the maze of depression, facing challenges of ADHD or life transitions, or struggling in your relationships? Life can be overwhelming, but you're not alone. Imagine having a compassionate partner by your side, guiding you toward newfound clarity, unwavering resilience, and profound fulfillment. In my practice, I bring a wealth of experience to help you discover your authentic self, nurture stronger relationships, heal from these struggles & hardships, and provide sex therapy and Ketamine-Assisted therapy. Let's navigate this path together, shaping a future filled with hope, connection, and growth.
(323) 784-9972 View (323) 784-9972
Photo of Leor Ram, Marriage & Family Therapist in Beverly Hills, CA
Leor Ram
Marriage & Family Therapist, MA, LMFT, LPCC, NCC, CGP
Verified Verified
9 Endorsed
Beverly Hills, CA 90212
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist practicing individual, couple, group, and family psychotherapy at Integrative Psychotherapy Group. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages.
Leor Ram, M.A., LMFT, LPCC, NCC, CGP is a Licensed Marriage and Family Therapist (LMFT 115538), a Licensed Professional Clinical Counselor (LPCC 7354), a National Certified Counselor, and a Certified Group Psychotherapist practicing individual, couple, group, and family psychotherapy at Integrative Psychotherapy Group. Through his intensive training at The Maple Counseling Center as well as his work at the Trevor Project, Early Childhood Development Associates, and Teen Line at Cedars-Sinai Medical Center, Leor has experience working with a wide range of clients in all life stages.
(310) 461-4148 View (310) 461-4148
Photo of John McNamara, Marriage & Family Therapist in Beverly Hills, CA
John McNamara
Marriage & Family Therapist, JD, MA, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
My practice is founded on the principle that therapy is not about fixing something that is broken. You are not broken. People do not need to be fixed.
My practice is founded on the principle that therapy is not about fixing something that is broken. You are not broken. People do not need to be fixed.
(424) 264-2928 View (424) 264-2928
Photo of Lisa Waldman, LCSW, MPH, Clinical Social Work/Therapist in Beverly Hills, CA
Lisa Waldman, LCSW, MPH
Clinical Social Work/Therapist, LCSW, MPH
Verified Verified
Beverly Hills, CA 90212
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
Seeking help is a sign of self-awareness & readiness for change. Perhaps you're feeling out control with emotional pain, behavior, or relationships. You may be dealing with chronic health issues involving physical pain & psychological symptoms. As a therapist, health educator, pain specialist for 30 + yrs, I offer compassion & collaboration to help you overcome unhealthy patterns, depression, anxiety, somatic (pain) symptoms, poor self-image, or grief in a safe and nonjudgmental space. Together we will explore the root causes of symptoms, help you identify counterproductive patterns and develop healthy new healthy coping strategies.
(424) 888-7826 View (424) 888-7826
Photo of Brendan Greenaway in Beverly Hills, CA
Brendan Greenaway
PA-C
Verified Verified
Beverly Hills, CA 90212
Brendan is a nationally certified physician assistant with specialty certification in psychiatry. He has over six years of experience working in adult psychiatry, including general outpatient, acute inpatient, and community mental health settings. He has an empathetic and compassionate approach to his practice, and aims to connect with each patient and understand the biological, psychological, and psycho-social factors which contribute to their illness. He encourages a healthy lifestyle in addition to therapy and medication when necessary, with a goal to improve mental well-being and promote a healthy and fulfilling life.
Brendan is a nationally certified physician assistant with specialty certification in psychiatry. He has over six years of experience working in adult psychiatry, including general outpatient, acute inpatient, and community mental health settings. He has an empathetic and compassionate approach to his practice, and aims to connect with each patient and understand the biological, psychological, and psycho-social factors which contribute to their illness. He encourages a healthy lifestyle in addition to therapy and medication when necessary, with a goal to improve mental well-being and promote a healthy and fulfilling life.
(424) 533-7214 View (424) 533-7214
Photo of Michelle Feldman, Psychologist in Beverly Hills, CA
Michelle Feldman
Psychologist, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
Whether you’re looking to gain insight, strengthen your relationships, or identify harmful patterns of behavior - I'm here to help. One of the key aspects of successful and quality therapy is the therapist/client relationship. I understand the courage and vulnerability it takes to seek therapy and use warmth, humor, and curiosity to build strong relationships with my clients. Through a collaborative, nonjudgemental, and empowering style, I strive to create a safe space for openness and exploration to help clients develop healthier coping strategies, decrease negative symptoms, and foster personal growth.
Whether you’re looking to gain insight, strengthen your relationships, or identify harmful patterns of behavior - I'm here to help. One of the key aspects of successful and quality therapy is the therapist/client relationship. I understand the courage and vulnerability it takes to seek therapy and use warmth, humor, and curiosity to build strong relationships with my clients. Through a collaborative, nonjudgemental, and empowering style, I strive to create a safe space for openness and exploration to help clients develop healthier coping strategies, decrease negative symptoms, and foster personal growth.
(424) 243-4188 View (424) 243-4188
Photo of Dr Markus Rogan, Marriage & Family Therapist in Beverly Hills, CA
Dr Markus Rogan
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
8 Endorsed
Beverly Hills, CA 90210
Dr Markus Rogan is a recipient of the United Nations Medal of Honor.
Dr Markus Rogan is a recipient of the United Nations Medal of Honor.
(310) 340-6212 View (310) 340-6212
Photo of Dr. Crystal Williams, Marriage & Family Therapist in Beverly Hills, CA
Dr. Crystal Williams
Marriage & Family Therapist, Ed D, LMFT
Verified Verified
Beverly Hills, CA 90212  (Online Only)
Hello! I’m Dr. Crystal Williams, a behavioral scientist and licensed psychotherapist based in Beverly Hills. I have a Master of Arts degree (MFT) and a Ph.D. in Education. I specialize in working with clients and families struggling with eating disorders and have nearly 10 years' experience. I also work with clients struggling with dual diagnosis (depression, anxiety, OCD, and bipolar) and all forms of addiction (substance use, gambling, sex and love, codependency and internet). I offer psychotherapy at its finest.
Hello! I’m Dr. Crystal Williams, a behavioral scientist and licensed psychotherapist based in Beverly Hills. I have a Master of Arts degree (MFT) and a Ph.D. in Education. I specialize in working with clients and families struggling with eating disorders and have nearly 10 years' experience. I also work with clients struggling with dual diagnosis (depression, anxiety, OCD, and bipolar) and all forms of addiction (substance use, gambling, sex and love, codependency and internet). I offer psychotherapy at its finest.
(424) 404-8575 View (424) 404-8575
Photo of Jennifer Acogny, Psychologist in Beverly Hills, CA
Jennifer Acogny
Psychologist, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90211
****Dr. Acogny’s private practice is currently accepting new patients***Dr. Acogny has obtained cross country neuropsychological training. She obtained her doctoral degree with a specialization in neuropsychology from APA accredited Albizu University in Miami, FL. Dr. Acogny also provides supervision to an associate who charges $100/hr. Superbills are provided so that your insurance may reimburse you for any out of pocket fees. Due to COVID-19 and limited office staff, email is the fastest way to contact Dr. Acogny. Currently, all therapy sessions are being held via Zoom.
****Dr. Acogny’s private practice is currently accepting new patients***Dr. Acogny has obtained cross country neuropsychological training. She obtained her doctoral degree with a specialization in neuropsychology from APA accredited Albizu University in Miami, FL. Dr. Acogny also provides supervision to an associate who charges $100/hr. Superbills are provided so that your insurance may reimburse you for any out of pocket fees. Due to COVID-19 and limited office staff, email is the fastest way to contact Dr. Acogny. Currently, all therapy sessions are being held via Zoom.
(323) 746-4869 View (323) 746-4869
Photo of Rochelle L Cook in Beverly Hills, CA
Rochelle L Cook
MA, CHT
Verified Verified
Beverly Hills, CA 90210
Using a combination of Spiritual Psychology & Clinical Hypnotherapy I help adults alleviate fear, anxiety, depression, relationship issues, trauma, PTSD, and addiction. I also work with childhood issues such as bed-wetting, sleeping, monsters, stress, fear, and study habits. My work is about uncovering the old stories you have that do not work anymore for you. These stories manifest in behavior that disturbs your peace. By using narrative therapy, reframing old stories, new positive ones emerge. I have authored a book and workbook, "The Soul's Coach-7 Paths to Healing Your Relationship" and "Supa Bunnee Go To Sleep." These books are available on Amazon.
Using a combination of Spiritual Psychology & Clinical Hypnotherapy I help adults alleviate fear, anxiety, depression, relationship issues, trauma, PTSD, and addiction. I also work with childhood issues such as bed-wetting, sleeping, monsters, stress, fear, and study habits. My work is about uncovering the old stories you have that do not work anymore for you. These stories manifest in behavior that disturbs your peace. By using narrative therapy, reframing old stories, new positive ones emerge. I have authored a book and workbook, "The Soul's Coach-7 Paths to Healing Your Relationship" and "Supa Bunnee Go To Sleep." These books are available on Amazon.
(310) 361-6168 View (310) 361-6168
Photo of Dr Joseph Boodaghi, PhD, Psychologist in Beverly Hills, CA
Dr Joseph Boodaghi, PhD
Psychologist, PhD
Verified Verified
Beverly Hills, CA 90210
My essential approach is rooted in Cognitive-Behavioral and Transformative Psychology. I observe thought and emotion patterns, self-narratives that originate , in childhood, and hard-wired in adulthood, creating depression, anxiety, PTSD symptoms, and obsessional thinking. Clinical studies indicate that conceptual information are minimally effective, because they do not create the necessary experiential and Limbic shift required for long-term breakthroughs. Neurons that wire together will fire together , creating healthy neural wiring, that will result in living a more optimal life, a kinder relationship with Self and others.
My essential approach is rooted in Cognitive-Behavioral and Transformative Psychology. I observe thought and emotion patterns, self-narratives that originate , in childhood, and hard-wired in adulthood, creating depression, anxiety, PTSD symptoms, and obsessional thinking. Clinical studies indicate that conceptual information are minimally effective, because they do not create the necessary experiential and Limbic shift required for long-term breakthroughs. Neurons that wire together will fire together , creating healthy neural wiring, that will result in living a more optimal life, a kinder relationship with Self and others.
(310) 231-6516 View (310) 231-6516
Photo of Sanaz Saeidian, Marriage & Family Therapist Associate in Beverly Hills, CA
Sanaz Saeidian
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Beverly Hills, CA 90210  (Online Only)
Waitlist for new clients
I understand that each therapeutic journey is unique and that it takes courage to take steps towards gaining insight & clarity around your emotional and mental wellbeing. I tailor my approach based on your personal needs, values and preferences. I use a compassionate & trauma-informed approach to create a safe & supportive environment for you to develop inner strength & make meaningful changes in your life. We’ll work together to empower you with the tools you need to gain greater awareness into your past & help re-create your unique life story.
I understand that each therapeutic journey is unique and that it takes courage to take steps towards gaining insight & clarity around your emotional and mental wellbeing. I tailor my approach based on your personal needs, values and preferences. I use a compassionate & trauma-informed approach to create a safe & supportive environment for you to develop inner strength & make meaningful changes in your life. We’ll work together to empower you with the tools you need to gain greater awareness into your past & help re-create your unique life story.
(310) 861-2033 View (310) 861-2033
Photo of Clay Crosby, Marriage & Family Therapist in Beverly Hills, CA
Clay Crosby
Marriage & Family Therapist, LMFT
Verified Verified
15 Endorsed
Beverly Hills, CA 90211  (Online Only)
Morning telehealth sessions available for California clients. I have been a California Licensed Marriage and Family Therapist since 2004. I have extensive experience working with relationship issues, trauma and PTSD, depression, challenging life transitions (international move, career change, bereavement, loss of relationship, etc.) and the challenges of creative careers. Many of my clients work in the fields of film, theater, opera, music, literature and visual arts. I see California clients online and offer individual therapy and couples counseling in person to English-speaking clients in my new home of Frankfurt, Germany.
Morning telehealth sessions available for California clients. I have been a California Licensed Marriage and Family Therapist since 2004. I have extensive experience working with relationship issues, trauma and PTSD, depression, challenging life transitions (international move, career change, bereavement, loss of relationship, etc.) and the challenges of creative careers. Many of my clients work in the fields of film, theater, opera, music, literature and visual arts. I see California clients online and offer individual therapy and couples counseling in person to English-speaking clients in my new home of Frankfurt, Germany.
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Photo of Isabelle Futsi, Marriage & Family Therapist in Beverly Hills, CA
Isabelle Futsi
Marriage & Family Therapist, LMFT, MS
Verified Verified
3 Endorsed
Beverly Hills, CA 90211  (Online Only)
No matter how far you are on your journey, it's likely that there will always be something that's not perfect, or the way you want it to be. When we are hurting (and not present), it's difficult to enjoy life, make decisions, or work through transitions, traumas, painful memories, or experiences. Emotional injuries may lead to difficulties with relationships, self worth, goals, and living to your fullest potential. My name is Isabelle, and I will support you in practicing mindfulness and taking control, rather than "sinking" into painful life situations or memories. I use a variety of effective cutting-edge therapies and tools.
No matter how far you are on your journey, it's likely that there will always be something that's not perfect, or the way you want it to be. When we are hurting (and not present), it's difficult to enjoy life, make decisions, or work through transitions, traumas, painful memories, or experiences. Emotional injuries may lead to difficulties with relationships, self worth, goals, and living to your fullest potential. My name is Isabelle, and I will support you in practicing mindfulness and taking control, rather than "sinking" into painful life situations or memories. I use a variety of effective cutting-edge therapies and tools.
(818) 351-7052 View (818) 351-7052
Photo of Golie Zarabi, Marriage & Family Therapist in Beverly Hills, CA
Golie Zarabi
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
I am a licensed Marriage & Family Therapist working in private practice. I am also a clinical supervisor of various therapists working throughout Los Angeles. I practice psychotherapy in English, Farsi and French. I received my Bachelor’s degree from UCLA, and my Master’s degree in Psychology with an Emphasis in Marriage & Family Therapy from Pepperdine University’s Graduate School of Education and Psychology. I work with teens, adults, couples and families. I see patients who have a variety of concerns including; relationship conflict, generalized anxiety, obsessive compulsive disorder, depression, and bipolar disorder.
I am a licensed Marriage & Family Therapist working in private practice. I am also a clinical supervisor of various therapists working throughout Los Angeles. I practice psychotherapy in English, Farsi and French. I received my Bachelor’s degree from UCLA, and my Master’s degree in Psychology with an Emphasis in Marriage & Family Therapy from Pepperdine University’s Graduate School of Education and Psychology. I work with teens, adults, couples and families. I see patients who have a variety of concerns including; relationship conflict, generalized anxiety, obsessive compulsive disorder, depression, and bipolar disorder.
(424) 552-2477 View (424) 552-2477
Photo of Katie Jacobs, Clinical Social Work/Therapist in Beverly Hills, CA
Katie Jacobs
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90212
As a therapist, I feel change and growth occur when a person feels safe and heard and that the therapeutic relationship is calm, collaborative, accepting, and comforting. I think that we all have the answers within ourselves and that my job as a therapist is to help you access these solutions. My experience includes individuals, couples, and young adults addressing anxiety, depression, divorce and separation, grief, and parenting support. I implement an integrative approach combining various treatment models such as CBT, DBT, Mindfulness, Solution-Focus, and Motivational Interviewing.
As a therapist, I feel change and growth occur when a person feels safe and heard and that the therapeutic relationship is calm, collaborative, accepting, and comforting. I think that we all have the answers within ourselves and that my job as a therapist is to help you access these solutions. My experience includes individuals, couples, and young adults addressing anxiety, depression, divorce and separation, grief, and parenting support. I implement an integrative approach combining various treatment models such as CBT, DBT, Mindfulness, Solution-Focus, and Motivational Interviewing.
(310) 361-9276 View (310) 361-9276
Photo of Carl H. Shubs, Psychologist in Beverly Hills, CA
Carl H. Shubs
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90212
YOUR LIFE'S NOT WORKING THE WAY YOU'D LIKE? Find out why, and we can change it together. Want to be heard and understood? Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors including sex addiction), or infidelities? Want to stay together, but your marriage is rocky? Communication problems or behavior problems disrupting your relationship? DON'T LET OLD PATTERNS GET IN YOUR WAY. Visit my website for more information: http://www.DrCarlShubs.com. NEW BOOK: Traumatic Experiences of Normal Development, available on Amazon.
YOUR LIFE'S NOT WORKING THE WAY YOU'D LIKE? Find out why, and we can change it together. Want to be heard and understood? Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors including sex addiction), or infidelities? Want to stay together, but your marriage is rocky? Communication problems or behavior problems disrupting your relationship? DON'T LET OLD PATTERNS GET IN YOUR WAY. Visit my website for more information: http://www.DrCarlShubs.com. NEW BOOK: Traumatic Experiences of Normal Development, available on Amazon.
(323) 433-6731 View (323) 433-6731
Photo of Now I See a Person Institute, Marriage & Family Therapist in Beverly Hills, CA
Now I See a Person Institute
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Beverly Hills, CA 90210
“So often times it happens that we live our lives in chains, and we never even know we have the key” (The Eagles) “No one ever talked like this with me before” “They didn't force” “They listen and never force you, and they do not make assumptions about you” “You are unique and do not compare yourself to other people’s journey’s…do not do permanent decisions to things that will change in time” These are commentaries gained from people who experienced collaborative-dialogic ways of helping in the Now I See A Person Institute. Come hear words of hope and remedy, where dignity, dialogue and freedom arise within therapy, coaching...
“So often times it happens that we live our lives in chains, and we never even know we have the key” (The Eagles) “No one ever talked like this with me before” “They didn't force” “They listen and never force you, and they do not make assumptions about you” “You are unique and do not compare yourself to other people’s journey’s…do not do permanent decisions to things that will change in time” These are commentaries gained from people who experienced collaborative-dialogic ways of helping in the Now I See A Person Institute. Come hear words of hope and remedy, where dignity, dialogue and freedom arise within therapy, coaching...
(626) 624-4272 View (626) 624-4272

See more therapy options for Beverly Hills

How does your Therapist compare?

Number of Therapists in Beverly Hills, CA

1,000+

Average cost per session

$200

Therapists in Beverly Hills, CA who prioritize treating:

93% Anxiety
88% Depression
86% Relationship Issues
76% Self Esteem
68% Trauma and PTSD
64% Grief
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

60% Aetna
49% Cigna and Evernorth
46% UnitedHealthcare UHC | UBH

How Therapists in Beverly Hills, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

73% Female
26% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beverly Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.