Heidi Lahl
Marriage & Family Therapist Associate, MA, MFTC
Verified by Psychology Today Verified by Psychology Today
Honolulu, HI 96819
Let's Connect (808) 201-4650
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side.
I believe that deeper, sustained healing comes from exploring the root causes of suffering and untangling the patterns that keep us stuck. The process of therapy may feel difficult at moments, but it can also be filled with creativity, relief, and discovery.
I take joy in exploring and discovering pockets of freedom and resilience alongside my clients. I utilize a trauma informed, culturally humble approach grounded in attachment, psychodynamic, and somatic approaches to healing. Please don’t hesitate to reach out and take the next step in your healing.
Call or Email Heidi Lahl now for a free 15 minute consultation - (808) 201-4650
Let's Connect (808) 201-4650
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, Zelle
Insurance
- Ohana Health Plan
Call or Email me for a free 15 minute consultation now - (808) 201-4650
Heidi Lahl
Marriage & Family Therapist Associate, MA, MFTC
Qualifications
- Verified by Psychology Today Supervised by Fiona Cochran (Colorado / MFT.0001694 ) Heidi Lahl
- In Practice for 4 Years
- Membership with Member of HI AMFT
- Attended Wright Institute, MA in Counseling Psychology, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (808) 201-4650
Heidi Lahl
Marriage & Family Therapist Associate, MA, MFTC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Women's Issues
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Grief
- Infertility
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
Do these issues align with your needs? Email or (808) 201-4650
Heidi Lahl
Marriage & Family Therapist Associate, MA, MFTC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (808) 201-4650
Heidi Lahl
Marriage & Family Therapist Associate, MA, MFTC
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (808) 201-4650
Heidi Lahl
Marriage & Family Therapist Associate, MA, MFTC
Last Modified: 26 Sep 2023