Therapists in Makiki, Honolulu, HI

Photo of Marcia Myers, Counselor, LMHC
Marcia Myers
Counselor, LMHC
Makiki, Honolulu, HI 96814
Aloha! I am Marcia Myers, a Mental Health Counselor and Certified Substance Abuse Counselor dedicated to helping individuals navigate life’s challenges, manage anxiety, depression, and stress, and build healthier relationships with themselves and others. My approach combines evidence-based techniques with a warm, supportive environment to help you feel empowered and heard every step of the way. I also provide specialized support for Active Duty Military personnel and Veterans, understanding the unique stressors and challenges that come with service.
Aloha! I am Marcia Myers, a Mental Health Counselor and Certified Substance Abuse Counselor dedicated to helping individuals navigate life’s challenges, manage anxiety, depression, and stress, and build healthier relationships with themselves and others. My approach combines evidence-based techniques with a warm, supportive environment to help you feel empowered and heard every step of the way. I also provide specialized support for Active Duty Military personnel and Veterans, understanding the unique stressors and challenges that come with service.
(808) 215-3487 View (808) 215-3487
Photo of Mary Ann Erwin, Marriage & Family Therapist, LMFT
Mary Ann Erwin
Marriage & Family Therapist, LMFT
Makiki, Honolulu, HI 96814
Aloha and welcome to the rest of your life. Working with a professional can help you find your best life possible. Sometimes telling your story to a person with whom you have no background can help identify where you can grow and where you are doing well. Despite the current circumstances, your best life possible is waiting for you when you work with a person passionate about helping others.My ideal clients are those individuals and couples willing to take action on the situations in their life that cause them distress. Communication and willingness to try something new and different are markers for success in talk therapy.
Aloha and welcome to the rest of your life. Working with a professional can help you find your best life possible. Sometimes telling your story to a person with whom you have no background can help identify where you can grow and where you are doing well. Despite the current circumstances, your best life possible is waiting for you when you work with a person passionate about helping others.My ideal clients are those individuals and couples willing to take action on the situations in their life that cause them distress. Communication and willingness to try something new and different are markers for success in talk therapy.
(808) 215-3938 View (808) 215-3938
Photo of Fiona Hayashi, Marriage & Family Therapist, MSCP, LMFT, LMHC
Fiona Hayashi
Marriage & Family Therapist, MSCP, LMFT, LMHC
Makiki, Honolulu, HI 96814
Accepting new clients, in person sessions! Welcome, are you ready and willing to explore the patterns and behaviors that have kept you stuck? It is a difficult decision deciding who to trust with you and your family's well being and I appreciate that you are considering me as your therapist. I believe in each person's innate resilience and ability to grow through life's challenges. My role is to walk along side you and guide you, as you make your own decisions and increase your confidence and self-esteem.
Accepting new clients, in person sessions! Welcome, are you ready and willing to explore the patterns and behaviors that have kept you stuck? It is a difficult decision deciding who to trust with you and your family's well being and I appreciate that you are considering me as your therapist. I believe in each person's innate resilience and ability to grow through life's challenges. My role is to walk along side you and guide you, as you make your own decisions and increase your confidence and self-esteem.
(808) 201-3696 View (808) 201-3696
Photo of Mimi Lind, Clinical Social Work/Therapist
Mimi Lind
Clinical Social Work/Therapist
Makiki, Honolulu, HI 96823
Having practiced as a psychotherapist since the early 90's, I have a lot of experience in helping different types of people figure out why they may feel stuck in a feeling or situation. Although trained in many therapies, I often use Cognitive Behavioral Therapy to help you heal and move forward from ways that your perception/your brain plays tricks on you. It's evidence/science based, widely used, and very simple to learn. And, we use "radical acceptance" to look at what you can't change (like the past and other people).
Having practiced as a psychotherapist since the early 90's, I have a lot of experience in helping different types of people figure out why they may feel stuck in a feeling or situation. Although trained in many therapies, I often use Cognitive Behavioral Therapy to help you heal and move forward from ways that your perception/your brain plays tricks on you. It's evidence/science based, widely used, and very simple to learn. And, we use "radical acceptance" to look at what you can't change (like the past and other people).
(808) 204-9693 View (808) 204-9693
Photo of Shaylah Lee, Licensed Social Worker, MSW, LSW
Shaylah Lee
Licensed Social Worker, MSW, LSW
Makiki, Honolulu, HI 96814
I specialize in working with children, adolescents, and adults who have experienced trauma and/or are struggling with mental health and behavioral issues including but not limited to: depression, anxiety, alcohol use disorder, PTSD, OCD, and schizophrenia spectrum disorders. I also work with families, with an emphasis on transracial and transnational adoptees and their families. I am respectful and appreciative of all races, cultures, and ethnicities; gender identities and sexual orientations; religious and spiritual affiliations; and any other identities that individuals hold.
I specialize in working with children, adolescents, and adults who have experienced trauma and/or are struggling with mental health and behavioral issues including but not limited to: depression, anxiety, alcohol use disorder, PTSD, OCD, and schizophrenia spectrum disorders. I also work with families, with an emphasis on transracial and transnational adoptees and their families. I am respectful and appreciative of all races, cultures, and ethnicities; gender identities and sexual orientations; religious and spiritual affiliations; and any other identities that individuals hold.
(808) 825-6118 View (808) 825-6118
Photo of Richard J Kim - TCG Psychological Services, Psychologist, PhD
TCG Psychological Services
Psychologist, PhD
Makiki, Honolulu, HI 96814
Rather than having to call around, let us match you with the right therapist for you! TCGPsych is a multidisciplinary team of highly qualified and caring licensed professionals that includes: Clinical Psychologists, Clinical Social Workers, Licensed Family and Marriage Therapists, Mental Health Counselors, and Certified Substance Abuse Counselors. And when you call our number, in most instances, you will get a live person who will assist you immediately. We also respond to our email inquiries within couple of hours or less.
Rather than having to call around, let us match you with the right therapist for you! TCGPsych is a multidisciplinary team of highly qualified and caring licensed professionals that includes: Clinical Psychologists, Clinical Social Workers, Licensed Family and Marriage Therapists, Mental Health Counselors, and Certified Substance Abuse Counselors. And when you call our number, in most instances, you will get a live person who will assist you immediately. We also respond to our email inquiries within couple of hours or less.
(808) 425-9904 View (808) 425-9904
Photo of Brie Tanioka-Ventura, Counselor, LMHC
Brie Tanioka-Ventura
Counselor, LMHC
Makiki, Honolulu, HI 96814
Aloha! My name is Brie and I'm a Licensed Mental Health Therapist with more than 20 years working in the mental health field. My office is located in Kaka’ako where I work with children, teens and adults experiencing a variety of issues such as Anxiety, Depression, and Trauma. I have extensive experience in Autism, ADHD, behavioral issues and parenting concerns. I use a person-centered approach in order to create a safe and comfortable environment for my clients.
Aloha! My name is Brie and I'm a Licensed Mental Health Therapist with more than 20 years working in the mental health field. My office is located in Kaka’ako where I work with children, teens and adults experiencing a variety of issues such as Anxiety, Depression, and Trauma. I have extensive experience in Autism, ADHD, behavioral issues and parenting concerns. I use a person-centered approach in order to create a safe and comfortable environment for my clients.
(808) 793-4985 View (808) 793-4985
Photo of Yoko Kitami, Licensed Mental Health Counselor, MEd, LMHC, PhD
Yoko Kitami
Licensed Mental Health Counselor, MEd, LMHC, PhD
1 Endorsed
Makiki, Honolulu, HI 96822
Are you facing challenges such as anxiety, depression, panic attacks, work stress, family conflict, identity questions, or significant life transitions? If so, you're not alone—and you don’t have to carry it all by yourself. Life can feel overwhelming, especially when emotions are complicated to manage or you’re unsure of your next steps. Therapy offers a space to slow down, reflect, and reconnect with yourself, your values, and what matters most to you. As a licensed mental health counselor with advanced degrees in counseling and educational psychology, I offer compassionate, personalized support tailored to your needs.
Are you facing challenges such as anxiety, depression, panic attacks, work stress, family conflict, identity questions, or significant life transitions? If so, you're not alone—and you don’t have to carry it all by yourself. Life can feel overwhelming, especially when emotions are complicated to manage or you’re unsure of your next steps. Therapy offers a space to slow down, reflect, and reconnect with yourself, your values, and what matters most to you. As a licensed mental health counselor with advanced degrees in counseling and educational psychology, I offer compassionate, personalized support tailored to your needs.
(808) 784-7435 View (808) 784-7435
Photo of Joanne Bautista, Psychologist, PsyD
Joanne Bautista
Psychologist, PsyD
1 Endorsed
Makiki, Honolulu, HI 96814
I have enjoyed over 20 years of working with a diverse range of clients of all ages, addressing multiple needs in various settings. While creating a safe and supportive environment, my work with clients is collaborative; assisting clients to feel empowered and inspired to face challenges and embrace change, helping clients define their meaning of recovery, and developing goals specific to clients' needs. Areas of focus include: Life transitions such as marriage, family planning, new career, retirement, death; relationship issues, military family challenges, trauma, anxiety and mood disorders.
I have enjoyed over 20 years of working with a diverse range of clients of all ages, addressing multiple needs in various settings. While creating a safe and supportive environment, my work with clients is collaborative; assisting clients to feel empowered and inspired to face challenges and embrace change, helping clients define their meaning of recovery, and developing goals specific to clients' needs. Areas of focus include: Life transitions such as marriage, family planning, new career, retirement, death; relationship issues, military family challenges, trauma, anxiety and mood disorders.
(808) 518-4864 View (808) 518-4864
Photo of Dr. Lisa L Hartwell, Psychologist, PsyD, RN
Dr. Lisa L Hartwell
Psychologist, PsyD, RN
Makiki, Honolulu, HI 96814
You feel out of control. In your job, relationships, or business. Or maybe as a parent. We have many roles. Maybe you say things that you don't mean. Or maybe you say or do nothing when you actually should. When you feel content, healthy and rested, your life seems easier despite what life throws at you. It's normal to not do your best when you feel anxious, don't sleep, feel overwhelmed but you don't like taking medication. Maybe it's time for a job or career change! We can start setting goals together and have you enjoying your life again and use your anxiety as your ally! *Two spaces per week are reserved for new clients.
You feel out of control. In your job, relationships, or business. Or maybe as a parent. We have many roles. Maybe you say things that you don't mean. Or maybe you say or do nothing when you actually should. When you feel content, healthy and rested, your life seems easier despite what life throws at you. It's normal to not do your best when you feel anxious, don't sleep, feel overwhelmed but you don't like taking medication. Maybe it's time for a job or career change! We can start setting goals together and have you enjoying your life again and use your anxiety as your ally! *Two spaces per week are reserved for new clients.
(808) 515-2400 View (808) 515-2400
Photo of Christopher M Slavens, Clinical Social Work/Therapist, LCSW
Christopher M Slavens
Clinical Social Work/Therapist, LCSW
1 Endorsed
Makiki, Honolulu, HI 96814
As a combat Veteran I bring a unique perspective to dealing with trauma, grief, transition, marital discord and the power of using your inner strength to overcome. I believe that we all possess the ability to walk through the challenges of life and become better, stronger and capable of living our best lives. The past is gone and the future is not promised, our power lies in the precious present.
As a combat Veteran I bring a unique perspective to dealing with trauma, grief, transition, marital discord and the power of using your inner strength to overcome. I believe that we all possess the ability to walk through the challenges of life and become better, stronger and capable of living our best lives. The past is gone and the future is not promised, our power lies in the precious present.
(808) 797-2713 View (808) 797-2713
Photo of Beardsley Oneworld Healing Nebraska Hub - One World Healing- Nebraska Hub, PhD
One World Healing- Nebraska Hub
Verified Verified
1 Endorsed
Makiki, Honolulu, HI 96822
We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic healing strategies for preventing "compassion fatigue", burnout, and for healing from trauma/PTSD/addictions. We combine somatic interventions-e.g. (Peace Movement sessions- Sound healing groups, Trauma-informed Yoga practices, and EMDR). We also offer Trauma informed agency trainings and consultation to both addiction and behavioral health programs. Sign up for FREE Online -August 2024 Trauma Informed Yoga group - Email us for FREE link.
We are a group of experienced Trauma/Addiction therapists and Yoga/Sound/Movement therapists who provide healing groups, retreats and staff trainings, both in person and online. We use somatic healing strategies for preventing "compassion fatigue", burnout, and for healing from trauma/PTSD/addictions. We combine somatic interventions-e.g. (Peace Movement sessions- Sound healing groups, Trauma-informed Yoga practices, and EMDR). We also offer Trauma informed agency trainings and consultation to both addiction and behavioral health programs. Sign up for FREE Online -August 2024 Trauma Informed Yoga group - Email us for FREE link.
(402) 825-8320 View (402) 825-8320
Photo of Victoria Washington, Counselor, MS, LCPC, LPC, LMHC
Victoria Washington
Counselor, MS, LCPC, LPC, LMHC
Makiki, Honolulu, HI 96822
My mission as an IFS-trained therapist is to help you understand and heal the different parts of yourself that may be in conflict or pain. Whether you are dealing with depression, anxiety, trauma, relationship issues, I am here to support you. IFS stands for Internal Family Systems. It is a model that views each person as having a system of sub-personalities that have their own thoughts, feelings, beliefs, and motivations. Some of your parts may be wounded by past experiences and carry negative emotions such as anger, fear, shame, or guilt. Other parts may try to protect you from those emotions by avoiding, pleasing, or numbing.
My mission as an IFS-trained therapist is to help you understand and heal the different parts of yourself that may be in conflict or pain. Whether you are dealing with depression, anxiety, trauma, relationship issues, I am here to support you. IFS stands for Internal Family Systems. It is a model that views each person as having a system of sub-personalities that have their own thoughts, feelings, beliefs, and motivations. Some of your parts may be wounded by past experiences and carry negative emotions such as anger, fear, shame, or guilt. Other parts may try to protect you from those emotions by avoiding, pleasing, or numbing.
(240) 233-2927 View (240) 233-2927
Photo of Donna Morgan - Family Care Pathway, LLC, Marriage & Family Therapist, LMFT
Family Care Pathway, LLC
Marriage & Family Therapist, LMFT
Serves Area
We all hurt at one time or another throughout our lifetime. We all need someone to help us in our emotional healing at one time or another. If you are suffering from depression, anxiety, grief from loss, PTSD, divorce, separation, co-parenting, substance abuse or are a victim of domestic violence, we will work with you to ease your journey. You are Not alone. We're here to help you at Family Care Pathway, LLC.
We all hurt at one time or another throughout our lifetime. We all need someone to help us in our emotional healing at one time or another. If you are suffering from depression, anxiety, grief from loss, PTSD, divorce, separation, co-parenting, substance abuse or are a victim of domestic violence, we will work with you to ease your journey. You are Not alone. We're here to help you at Family Care Pathway, LLC.
(808) 201-5893 View (808) 201-5893
Photo of Karla Sharpio Votsis - Lighthouse Psychological Services, LLC, Psychologist, PsyD
Lighthouse Psychological Services, LLC
Psychologist, PsyD
Serves Area
Under any weather conditions, where rough seas and rugged shores collide, there stands a lighthouse signaling: “This way home; this way to safety.” (Monson) Under any life conditions, when our body, heart, mind, or spirit may collide with harsh reality, there comes a guiding signal from our inner lighthouse. Without such guidance, we may find ourselves lost, alone, hurt, discouraged, and ultimately dis-empowered in any aspect of our lives. Compassionate, collaborative therapy allows us to recognize and rely on our inner guidance as one of the key turning points towards self-empowerment, support, healing, success, and happiness.
Under any weather conditions, where rough seas and rugged shores collide, there stands a lighthouse signaling: “This way home; this way to safety.” (Monson) Under any life conditions, when our body, heart, mind, or spirit may collide with harsh reality, there comes a guiding signal from our inner lighthouse. Without such guidance, we may find ourselves lost, alone, hurt, discouraged, and ultimately dis-empowered in any aspect of our lives. Compassionate, collaborative therapy allows us to recognize and rely on our inner guidance as one of the key turning points towards self-empowerment, support, healing, success, and happiness.
(808) 468-6815 View (808) 468-6815
Photo of Fiona Fong Burrill - Fiona Fong- Empower Mental Health, Licensed Professional Counselor, LMHC, CSAC, PMH-C
Fiona Fong- Empower Mental Health
Licensed Professional Counselor, LMHC, CSAC, PMH-C
Serves Area
Dealing with life on life's terms can get challenging and lonely. Most times, our issues have deeper roots, and I will help navigate and get to the core while developing tools to cope with the stressors felt in the day to day. The mental load of it all is heavy, and I'm here to help lighten the weight by providing support, discover true understanding of yourself, and developing tools that work for you.
Dealing with life on life's terms can get challenging and lonely. Most times, our issues have deeper roots, and I will help navigate and get to the core while developing tools to cope with the stressors felt in the day to day. The mental load of it all is heavy, and I'm here to help lighten the weight by providing support, discover true understanding of yourself, and developing tools that work for you.
(808) 435-7106 View (808) 435-7106
Photo of Donna S Makishima, Psychologist, PsyD
Donna S Makishima
Psychologist, PsyD
Serves Area
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I was born and raised in Hawaii and feel that I'm able to identify with the concerns and experiences you may have in our multi-cultural environment. In addition to my doctorate in psychology, I have advanced degrees in Education and Theological Studies. I value and respect the strength that your own cultural and religious/spiritual values and faith can provide.
I believe that the core of successful psychotherapy lies in creating a safe place for you to talk about things that are truly important in your life. I was born and raised in Hawaii and feel that I'm able to identify with the concerns and experiences you may have in our multi-cultural environment. In addition to my doctorate in psychology, I have advanced degrees in Education and Theological Studies. I value and respect the strength that your own cultural and religious/spiritual values and faith can provide.
(808) 784-7066 View (808) 784-7066
Photo of Katelyn Usam, Marriage & Family Therapist Intern, MS, MFT-I
Katelyn Usam
Marriage & Family Therapist Intern, MS, MFT-I
Serves Area
Life is full of ups and downs, but sometimes, we get stuck in those downs and forget how to come up for air. If left unattended, we can find ourselves feeling depressed, anxious, stressed out, constantly getting emotionally triggered, and maybe even feel as if the relationships in our lives are suffering. However, we don't have to live there forever and we can learn to see that there is light at the end of the tunnel - and I can help you with that.
Life is full of ups and downs, but sometimes, we get stuck in those downs and forget how to come up for air. If left unattended, we can find ourselves feeling depressed, anxious, stressed out, constantly getting emotionally triggered, and maybe even feel as if the relationships in our lives are suffering. However, we don't have to live there forever and we can learn to see that there is light at the end of the tunnel - and I can help you with that.
(808) 435-4814 View (808) 435-4814
Photo of Rochelle Saludes, Clinical Social Work/Therapist, LCSW, LCADC
Rochelle Saludes
Clinical Social Work/Therapist, LCSW, LCADC
2 Endorsed
Serves Area
Feeling Overwhelmed by Anxiety, Depression, or Life Changes? Let’s Work Together Toward Healing and Growth! I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor dedicated to helping adults live fulfilling, healthy lives. I specialize in working with individuals facing depression, anxiety, stress, relationship challenges, or life transitions. Many of my clients seek support to manage emotions, find balance, and regain control. For those affected by substance use, I offer guidance in reducing or stopping use, helping you reclaim your well-being in a safe, non-judgmental space.
Feeling Overwhelmed by Anxiety, Depression, or Life Changes? Let’s Work Together Toward Healing and Growth! I am a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor dedicated to helping adults live fulfilling, healthy lives. I specialize in working with individuals facing depression, anxiety, stress, relationship challenges, or life transitions. Many of my clients seek support to manage emotions, find balance, and regain control. For those affected by substance use, I offer guidance in reducing or stopping use, helping you reclaim your well-being in a safe, non-judgmental space.
(702) 745-5662 View (702) 745-5662
Photo of Joni A Fujii, Marriage & Family Therapist, MA, LMFT
Joni A Fujii
Marriage & Family Therapist, MA, LMFT
8 Endorsed
Serves Area
THANKS FOR YOUR INTEREST, AT THIS TIME I'M NOT TAKING SELF-REFERRALS. I believe therapy is about authentic relationship. A genuine connection. A "corrective" relationship, balancing empathy, attunement, and validation of experience with compassionate confrontation. I come from a place of wanting the best for you and wanting to help you reach your potential. Engaging in therapy can mean stretching, digging, looking at hard things. It's not always easy to jump in. But therapy itself can be a "corrective experience" where someone is coming alongside you as a witness to your pain, your story, someone who really wants to understand you.
THANKS FOR YOUR INTEREST, AT THIS TIME I'M NOT TAKING SELF-REFERRALS. I believe therapy is about authentic relationship. A genuine connection. A "corrective" relationship, balancing empathy, attunement, and validation of experience with compassionate confrontation. I come from a place of wanting the best for you and wanting to help you reach your potential. Engaging in therapy can mean stretching, digging, looking at hard things. It's not always easy to jump in. But therapy itself can be a "corrective experience" where someone is coming alongside you as a witness to your pain, your story, someone who really wants to understand you.
(808) 518-3842 View (808) 518-3842

See more therapy options for Makiki, Honolulu

How does your Therapist compare?

Number of Therapists in Makiki, Honolulu, HI

100+

Average cost per session

$150

Therapists in Makiki, Honolulu, HI who prioritize treating:

93% Anxiety
85% Depression
80% Coping Skills
78% Relationship Issues
78% Self Esteem
73% Stress
63% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

62% Other
59% Aetna
56% Cigna and Evernorth

How Therapists in Makiki, Honolulu, HI see their clients

59% Online Only
41% In Person and Online

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Makiki, Honolulu?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.