Therapists in Makiki, Honolulu, HI

Are you struggling with life's challenges? Have you lost a loved one? Are you feeling lost and alone? Are you in the midst of an existential or mid-life crisis? I can help you find clarity and put yourself in the driver's seat of your life.. If you need someone to talk to, please reach out. I'm here to help you focus and thrive.

Rather than having to call around, let us match you with the right therapist for you! TCGPsych is a multidisciplinary team of highly qualified and caring licensed professionals that includes: Clinical Psychologists, Clinical Social Workers, Licensed Family and Marriage Therapists, Mental Health Counselors, and Certified Substance Abuse Counselors. And when you call our number, in most instances, you will get a live person who will assist you immediately. We also respond to our email inquiries within couple of hours or less.

You feel out of control. In your job, relationships, or business. Or maybe as a parent. We have many roles. Maybe you say things that you don't mean. Or maybe you say or do nothing when you actually should. When you feel content, healthy and rested, your life seems easier despite what life throws at you. It's normal to not do your best when you feel anxious, don't sleep, feel overwhelmed but you don't like taking medication. Maybe it's time for a job or career change! We can start setting goals together and have you enjoying your life again and use your anxiety as your ally! *Two spaces per week are reserved for new clients.

Your life may have changed significantly in ways that you did not expect because of the pandemic. You had certain plans, goals, and dreams but now you are facing isolation, depression, and lack of motivation. Or you may be experiencing problems with relationships, finances, or substance abuse. Regardless of the issues you are facing, if you are feeling worried, anxious, guilty, or confused, now is the time for you to regain control of your life.

I’ve witnessed the therapeutic process help many people from all walks of life. When I say “help”, I mean the small changes that make the difference between feeling depressed, tired, lonely, and numb to feeling re-connected to yourself, your purpose, your sense of hope, and the people you love. The changes that lead you from worrying, obsessing, and “freaking out” everyday to every other day or week or month instead (your nervous system needs a break!) and gradually to a place of peace. The emotional, spiritual, and mental changes that will get you through the deep, difficult, and challenging periods of your life.

Are you bothered by constant worry, fear, nervousness or anxiety? Feeling down, depressed, hopeless or like life is always going wrong? Having difficulty focusing or concentrating and feeling like you are always on the move? Is procrastinating or always putting things off until the last minute something you struggle with? These are all a part of being human, and there is nothing wrong with you. Let me help you better how to understand these thoughts, and feelings and drop the struggle against them. I can help you better understand how you can change behaviors and live a better life, even with these thoughts and feelings.

I have extensive experience in treating adolescents and adults experiencing complex trauma, relationship issues, and change of life transitions. In addition, issues around sexual orientation and identity issues in teens and adults are offered through my practice. Psychotherapy can be effective in treating anxiety and mood disorders, as well as assisting with common change of life experiences. This might be a divorce, move, or loss of a loved one or pet. Should you choose to seek my services, we will discuss your unique circumstances and how psychotherapy may benefit you in a safe and caring therapeutic environment.

My role as a therapist is to provide a safe, supportive, and non-judgmental environment in which to explore the issues that create difficulties for individuals and families. Together we will strive to remove barriers, earn trust, and make you feel welcome. We will work together to examine the relationship between your thoughts, feelings and behaviors while identifying ways to improve coping skills, restore confidence, and make positive changes. I have worked in various settings including community mental health centers, schools, in homes, and remotely. I utilize a person-centered, psychodynamic approach to therapy.

*Accepting new clients* "You may not control all the events that happen to you, but you can decide not to be reduced by them." -Dr. Maya Angelou. We have all experienced feeling “stuck” in our lives at some point. Whether it be in school, work, personal relationships and family, it’s difficult sometimes not knowing how to move forward. Feeling stuck is more a circumstance and doesn't have to be a choice. Together we can make necessary changes to build a healthier and better life.

Regardless of age, social status, or family of origin, the way we feel about ourselves affects the way we see the world, experience our lives, and manage our relationships. Having local roots but being born and raised in "the big city" on the mainland, I know from experience what it's like growing up with a variety of obstacles and needing to navigate the sometimes fearsome and foreboding world. These experiences have fueled my present day commitment to help others stand up, have hope, and see possibilities.

Accepting new clients on a limited basis. In person sessions! Welcome, are you ready and willing to explore the patterns and behaviors that have kept you stuck? It is a difficult decision deciding who to trust with you and your family's well being and I appreciate that you are considering me as your therapist. I believe in each person's innate resilience and ability to grow through life's challenges. My role is to walk along side you and guide you, as you make your own decisions and increase your confidence and self-esteem.

Hi, I’m glad you're here. Right now you may be at a point where you’re tired of being "strong” all the time, people-pleasing, and struggling with low self-esteem. You're the type of person that doesn't ask for help and you're probably pretty good at “having it all together.” I can imagine how exhausted you must feel. I would love to help ease your burdens. With my empathetic and easy-going nature, I'll help you let your guard down, regain control over your life, heal from your past, and learn to love yourself. Whether you’re a teen or young adult (13-35), I would love to help you experience the joy and freedom you deserve.

Aloha! My name is Dr. Isaiah Moreno and I offer supportive therapy that encourages awareness, hope, and change. At the most fundamental level, people have a deep desire to be heard, understood, and known. As we build a collaborative relationship, our hope is that we can offer an encounter, where people can create a corrective emotional experience through therapy. I encourage clients to find a therapist with the right "fit," where they feel that the story of their lives can be held with the deepest care and respect.

Accepting New Clients. Night and weekend appointment(s) available. Dr Herring was born in the Philippines and was raised on the North Shore of Oahu. It is her true belief that, with support, we are capable of creating the change that we wish to see in our lives. It takes courage to seek help during life's difficult moments. If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

God created you for greatness. However, challenges in life are attempting to hinder you from being the person you are meant to be. I am here to help. With my laid-back and compassionate approach, I create a warm and safe environment where you will feel validated, empowered, and at times challenged. I value providing holistic therapy, where together we will develop mental, emotional, and spiritual tools that will assist you in becoming your best self. I enjoy working with children, teens, and young adults who seek help with identity issues, spiritual development, anger, anxiety, low self-esteem, depression, and athletic performance.

Let's face it. Life is not always a beach. Parenting is the hardest job in the world. Relationships, no matter how good, take lots of work. My practice is designed to help people, whether they be children, adolescents or adults, better address the challenges facing them. Within the context of a therapeutic alliance, the healing takes place. The success of psychotherapy is always related to the match between client and therapist. If that match is a good one, the client will find him or herself in a caring and safe environment and able to explore how to more positively impact their world.