Therapists in Hawaii
I feel that the client for me is someone who is currently working on his/her inner awareness and how this then affects his/her life externally. This can be calmly working on life issues or the anxiety that can come when faced with existential issues of mortality (their own or a loved one's), such as with terminal illnesses or the important issue of "Who am I"?
I feel that the client for me is someone who is currently working on his/her inner awareness and how this then affects his/her life externally. This can be calmly working on life issues or the anxiety that can come when faced with existential issues of mortality (their own or a loved one's), such as with terminal illnesses or the important issue of "Who am I"?
Welcome and thank you for viewing my profile. I am a Clinical Psychologist in private practice, working with adults ages 21 - 64. I provide individual psychotherapy for depression, anxiety, panic attacks, relationship problems, low self-esteem, grief/loss, women's issues including postpartum disorders and infertility, stress management, and adjustment issues/life transitions.
Welcome and thank you for viewing my profile. I am a Clinical Psychologist in private practice, working with adults ages 21 - 64. I provide individual psychotherapy for depression, anxiety, panic attacks, relationship problems, low self-esteem, grief/loss, women's issues including postpartum disorders and infertility, stress management, and adjustment issues/life transitions.
It is an honor to support humans on their journey to wellness. As a psycho-spiritual therapist, I weave in elements of the greater mystery we're all part of, bringing the macro-cosm into our personal experience. My work with clients is deep soul work, aligning them with the right resources, at the right time, for what is ready to heal now. I help clients identify patterns that keep them stuck and blocked from living the life they desire. Using energy psychology techniques like Emotional Freedom Techniques (tapping), I guide the release of stagnant energy that no longer serves them. All the while the client's soul leads the healing.
It is an honor to support humans on their journey to wellness. As a psycho-spiritual therapist, I weave in elements of the greater mystery we're all part of, bringing the macro-cosm into our personal experience. My work with clients is deep soul work, aligning them with the right resources, at the right time, for what is ready to heal now. I help clients identify patterns that keep them stuck and blocked from living the life they desire. Using energy psychology techniques like Emotional Freedom Techniques (tapping), I guide the release of stagnant energy that no longer serves them. All the while the client's soul leads the healing.
Have you been searching for healing, yet still feel overwhelmed, disconnected, exhausted, or stuck in survival mode? You may have tried therapy, self-help, or other approaches to healing, yet still feel like something deeper is missing. I offer holistic, mind-body therapy that integrates somatic therapy, mindfulness, yoga therapy, and The Circle of Self - a 7-element framework for health, healing & happiness - to help you reconnect with yourself, regulate your nervous system, and create meaningful, lasting change.
Have you been searching for healing, yet still feel overwhelmed, disconnected, exhausted, or stuck in survival mode? You may have tried therapy, self-help, or other approaches to healing, yet still feel like something deeper is missing. I offer holistic, mind-body therapy that integrates somatic therapy, mindfulness, yoga therapy, and The Circle of Self - a 7-element framework for health, healing & happiness - to help you reconnect with yourself, regulate your nervous system, and create meaningful, lasting change.
Suffering is an inevitable part of the human experience. Grief, loss, anxiety, worry, depression, relationship and career challenges are some of the most common ways suffering appears in our life. When we transform suffering, we find the beauty of what it has to teach us. As the poet Rumi said, “the cure is in the pain”. Quite often, it is our pain or difficulties that reveals to us the wisdom we need to live our best life. I would like to assist you on this journey of self discovery, to move thru the discomfort, cultivate compassionate insight, find solutions, and to set a course to meet your goals and live your dreams.
Suffering is an inevitable part of the human experience. Grief, loss, anxiety, worry, depression, relationship and career challenges are some of the most common ways suffering appears in our life. When we transform suffering, we find the beauty of what it has to teach us. As the poet Rumi said, “the cure is in the pain”. Quite often, it is our pain or difficulties that reveals to us the wisdom we need to live our best life. I would like to assist you on this journey of self discovery, to move thru the discomfort, cultivate compassionate insight, find solutions, and to set a course to meet your goals and live your dreams.
www.hawaiicounselingtherapy.com We Answer Your Phone Call! Aspects of Life Counseling Services LLC focuses on assisting individuals and families in restoring and obtaining a sense of mental balance. Our services are designed to provide clients an integrated solution for their mind, body, and spirit.
www.hawaiicounselingtherapy.com We Answer Your Phone Call! Aspects of Life Counseling Services LLC focuses on assisting individuals and families in restoring and obtaining a sense of mental balance. Our services are designed to provide clients an integrated solution for their mind, body, and spirit.
Many individuals and couples in Hawaii and California feel overwhelmed by anxiety, depression or relationship stress and long for a safe place to sort through tangled emotions. My ideal client wants a seasoned LMFT and psychotherapist who understands both island life and the diverse communities across California. They are ready to feel grounded clear and connected.
Many individuals and couples in Hawaii and California feel overwhelmed by anxiety, depression or relationship stress and long for a safe place to sort through tangled emotions. My ideal client wants a seasoned LMFT and psychotherapist who understands both island life and the diverse communities across California. They are ready to feel grounded clear and connected.
Great to meet you! Taking the first step toward therapy is a significant act of courage, and I am honored to support you in that journey. With over two decades of experience in clinical mental health and professional coaching, I provide a grounded, empathetic space where you can feel truly heard. My background spans working with adolescents finding their way to geriatric clients navigating the complexities of later life. Whether you are managing daily stressors or working through significant life changes, my goal is to help you find stability, clarity, and a path forward.
Great to meet you! Taking the first step toward therapy is a significant act of courage, and I am honored to support you in that journey. With over two decades of experience in clinical mental health and professional coaching, I provide a grounded, empathetic space where you can feel truly heard. My background spans working with adolescents finding their way to geriatric clients navigating the complexities of later life. Whether you are managing daily stressors or working through significant life changes, my goal is to help you find stability, clarity, and a path forward.
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
Would you like your teen or child to learn how to manage difficult feelings or change? Many youth are dealing with depression, stress, and anxiety. I specialize in teaching fun tools to manage negative thoughts/feelings in order to feel more empowered and confident in life! These self awareness skills help your child to enjoy more healthy relationships with family and their peers. Your child will learn how to apply a positive growth mindset perspective that they may use the rest of their lives. I enjoy collaborating with parents and also have vast experience working with adults (and their inner child) to reach their goals too!
My approach focuses on addressing immediate symptom relief and current life problems with an emphasis on identifying underlying emotional causes that may be contributing to these difficulties. My practice presumes that understanding psychological conflicts underlying unpleasant negative behaviors and/or emotions will help people gain important understanding into their current problems and, consequently, lead them to make considerable changes in their lives.
My approach focuses on addressing immediate symptom relief and current life problems with an emphasis on identifying underlying emotional causes that may be contributing to these difficulties. My practice presumes that understanding psychological conflicts underlying unpleasant negative behaviors and/or emotions will help people gain important understanding into their current problems and, consequently, lead them to make considerable changes in their lives.
Aloha! I’m a Licensed Clinical Social Worker based on the beautiful island of Oʻahu, Hawaiʻi. I take a person-centered approach to therapy, creating a supportive space where you can navigate life’s challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I’m here to help. Together, we’ll work toward healing, balance, and personal growth.
Aloha! I’m a Licensed Clinical Social Worker based on the beautiful island of Oʻahu, Hawaiʻi. I take a person-centered approach to therapy, creating a supportive space where you can navigate life’s challenges. Whether you're dealing with addiction, anxiety, depression, grief, caregiver burnout, work or personal stress, or family struggles, I’m here to help. Together, we’ll work toward healing, balance, and personal growth.
Most of us experience times when we need help to deal with problems and issues that cause us emotional distress. If you are having a problem or dilemma that is making you feel overwhelmed, you may benefit from the assistance of an experienced, trained professional. Mental health professionals offer the caring and expert assistance that people need during stressful times.
As a Marriage and Family Therapist the focus of my work is to understand my clients' symptoms and interaction patterns within their existing environment. I am trained to work with people focusing on how they relate to others.
Most of us experience times when we need help to deal with problems and issues that cause us emotional distress. If you are having a problem or dilemma that is making you feel overwhelmed, you may benefit from the assistance of an experienced, trained professional. Mental health professionals offer the caring and expert assistance that people need during stressful times.
As a Marriage and Family Therapist the focus of my work is to understand my clients' symptoms and interaction patterns within their existing environment. I am trained to work with people focusing on how they relate to others.
I am a licensed psychologist and have worked with adults in individual therapy for nearly 20 years. I received both my Doctorate and Master’s degrees in Counseling Psychology, focusing much of my studies, research, and teaching on cognitive and social development, personality assessment, motivation, and resiliency. I work with adults in individual therapy as well as in couples therapy. I have particular expertise in working with individuals who experience depression, anxiety, relationship difficulties and poor self-image.
I am a licensed psychologist and have worked with adults in individual therapy for nearly 20 years. I received both my Doctorate and Master’s degrees in Counseling Psychology, focusing much of my studies, research, and teaching on cognitive and social development, personality assessment, motivation, and resiliency. I work with adults in individual therapy as well as in couples therapy. I have particular expertise in working with individuals who experience depression, anxiety, relationship difficulties and poor self-image.
Relationships and the mind-body-spirit connection are my passion! I work within a humanistic, person-centered framework. A compassionate, trauma-informed, and transpersonal approach will shape our work. Together, we can remember your strength and support your healing through issues around anxiety, family/couple dynamics, spirituality, life transitions, grief and past trauma using Emotionally Focused Therapy and weaving in elements of Mindfulness-Based, Narrative and Solution-Focused Therapies.
Relationships and the mind-body-spirit connection are my passion! I work within a humanistic, person-centered framework. A compassionate, trauma-informed, and transpersonal approach will shape our work. Together, we can remember your strength and support your healing through issues around anxiety, family/couple dynamics, spirituality, life transitions, grief and past trauma using Emotionally Focused Therapy and weaving in elements of Mindfulness-Based, Narrative and Solution-Focused Therapies.
Aloha. MA, LMFT offering LGBTQ+ affirming therapy for trauma/PTSD, relationships, and attachment injuries. I provide psychedelic-assisted therapy prep + integration and telehealth ketamine-assisted psychotherapy. My approach is trauma-informed, attachment-based, and practical—helping you regulate your nervous system, heal relational wounds, and build safer connection with yourself and other
Aloha. MA, LMFT offering LGBTQ+ affirming therapy for trauma/PTSD, relationships, and attachment injuries. I provide psychedelic-assisted therapy prep + integration and telehealth ketamine-assisted psychotherapy. My approach is trauma-informed, attachment-based, and practical—helping you regulate your nervous system, heal relational wounds, and build safer connection with yourself and other
Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
Aloha mai kakou. I offer individual and group therapy for anxiety, panic and phobias, depression, grief and loss, relationship concerns, stress management and living with chronic conditions. As a mental health clinician for county mental health clinics and as a psychotherapist in private practice, I have seen how courageously individuals deal with life difficulties. When it seems they feel overwhelmed by their situations or when they feel the need for support and clarity, they take the next step and seek counseling. Together we work towards emotional resilience.
Therapy creates a space for individuals, couples and families to learn new strategies to address the challenges of life. My approach is to work with you on your desired outcomes with no judgment or steering in a particular direction. All feelings serve a purpose. Every person has the ability to feel fulfilled, create close relationships and be successful. Learn tools to take back control of your feelings and maintain emotional stability. I am a firm believer that although we can't change our circumstances or the past, we can change how we react in the present.
Therapy creates a space for individuals, couples and families to learn new strategies to address the challenges of life. My approach is to work with you on your desired outcomes with no judgment or steering in a particular direction. All feelings serve a purpose. Every person has the ability to feel fulfilled, create close relationships and be successful. Learn tools to take back control of your feelings and maintain emotional stability. I am a firm believer that although we can't change our circumstances or the past, we can change how we react in the present.
Sometimes life is rough. You may want to make changes in your life, but may be unsure about where to start. I assist individuals and couples in better understanding the struggles they have been facing through improving their awareness of cognitive and behavioral patterns that may have become maladaptive.
Sometimes life is rough. You may want to make changes in your life, but may be unsure about where to start. I assist individuals and couples in better understanding the struggles they have been facing through improving their awareness of cognitive and behavioral patterns that may have become maladaptive.
Aloha e! My practice, Grace Works, LLC, is a private Counseling Center providing services to individuals, couples and families. My experiences span a number of environments including mental institutions, prisons, drug programs, in-homes, schools, churches, non-profit organizations, courts, and the military. All treatment that I provide endeavors to extend grace and aloha to the recipient(s). It is my firm belief that through this type of extension, true healing and lasting change can take place.
Aloha e! My practice, Grace Works, LLC, is a private Counseling Center providing services to individuals, couples and families. My experiences span a number of environments including mental institutions, prisons, drug programs, in-homes, schools, churches, non-profit organizations, courts, and the military. All treatment that I provide endeavors to extend grace and aloha to the recipient(s). It is my firm belief that through this type of extension, true healing and lasting change can take place.
Dr. Deepa Ram-Souza
Marriage & Family Therapist, LMFT, PhD
1 Endorsed
Online Only
Not accepting new clients
Now licensed in Hawai‘i and Oregon.
Stress, anxiety, grief, relational strain, and life transitions can leave people feeling fragmented, emotionally overwhelmed, or disconnected from meaning and direction. I work best with individuals, couples, and families seeking grounded, depth-oriented therapy that supports long-term growth, accountability, and relational healing. My practice is especially affirming for BIPOC clients navigating cultural identity, intergenerational wounds, migration, and systemic stressors.
Now licensed in Hawai‘i and Oregon.
Stress, anxiety, grief, relational strain, and life transitions can leave people feeling fragmented, emotionally overwhelmed, or disconnected from meaning and direction. I work best with individuals, couples, and families seeking grounded, depth-oriented therapy that supports long-term growth, accountability, and relational healing. My practice is especially affirming for BIPOC clients navigating cultural identity, intergenerational wounds, migration, and systemic stressors.
See more therapy options for Hawaii
How does your Therapist compare?
Average cost per session
$150
Therapists in Hawaii who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 82% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 69% | Hawaii Medical Services Association |
| 49% | Hawaii Medical Assurance Association |
| 49% | University Health Alliance |
How Therapists in Hawaii see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Hawaii?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


