Therapists in Honolulu, HI

I work with individuals, couples, and families struggling with substance abuse issues, relationship challenges, parenting difficulties, and issues of self-worth. There are often issues involving poor communication between one another within a couple or a family unit. Whether I sit with just one member of a couple or family, or several, there is often a set of beliefs that are being worked with that are found to be developed out of fear or a pattern of neglect for self or other. My clients experience an increased sense of connection to themselves and the world around them, inclusive of the activities and people they care about.
I work with individuals, couples, and families struggling with substance abuse issues, relationship challenges, parenting difficulties, and issues of self-worth. There are often issues involving poor communication between one another within a couple or a family unit. Whether I sit with just one member of a couple or family, or several, there is often a set of beliefs that are being worked with that are found to be developed out of fear or a pattern of neglect for self or other. My clients experience an increased sense of connection to themselves and the world around them, inclusive of the activities and people they care about.

Nanami Matsui is a licensed therapist who holds a Master's degree from University of Colorado at Denver in Counseling Psychology and Counseling Education. She is licensed in both Hawaii and Colorado. Nanami begun her career working with survivors of domestic abuse and sexual assault. She worked at a community mental health agency in Colorado for 14 years and begun her private practice in 2018. Nanami is experienced in working in crisis, court ordered treatment and substance abuse treatments. In the last several years she has been providing individual therapy to adults, geriatrics and adolescents.
Nanami Matsui is a licensed therapist who holds a Master's degree from University of Colorado at Denver in Counseling Psychology and Counseling Education. She is licensed in both Hawaii and Colorado. Nanami begun her career working with survivors of domestic abuse and sexual assault. She worked at a community mental health agency in Colorado for 14 years and begun her private practice in 2018. Nanami is experienced in working in crisis, court ordered treatment and substance abuse treatments. In the last several years she has been providing individual therapy to adults, geriatrics and adolescents.

You may be feeling ambivalent about therapy, wondering if you're ready to share uncomfortable or painful experiences. As a licensed clinical psychologist, my goal is to work collaboratively to understand these experiences through your lens. This allows for the opportunity to assist in developing new experiences that are meaningful to you. I engage in therapy with adults, couples, and adolescents. Specialties include relational difficulties, panic and anxiety, grief and loss, women's health, infertility, pregnancy, life transitions, trauma, post-traumatic growth and identity concerns.
You may be feeling ambivalent about therapy, wondering if you're ready to share uncomfortable or painful experiences. As a licensed clinical psychologist, my goal is to work collaboratively to understand these experiences through your lens. This allows for the opportunity to assist in developing new experiences that are meaningful to you. I engage in therapy with adults, couples, and adolescents. Specialties include relational difficulties, panic and anxiety, grief and loss, women's health, infertility, pregnancy, life transitions, trauma, post-traumatic growth and identity concerns.

For the past year, I've had the pleasure of helping servicemembers with life issues that most of us have encountered at some point in our lives. Those issues range from PTSD, depression, OCD, and anxiety. Often people just need a nonjudgemental and compassionate ear and that's why I exist to be a load bearer for you.
For the past year, I've had the pleasure of helping servicemembers with life issues that most of us have encountered at some point in our lives. Those issues range from PTSD, depression, OCD, and anxiety. Often people just need a nonjudgemental and compassionate ear and that's why I exist to be a load bearer for you.

My name is Chelsea Cordero and I am a Licensed Clinical Social Worker (LCSW) working with clients throughout Hawaii via telehealth. I work with adults and specialize in anxiety, depression, family conflict, grief, life transitions, men's issues, substance abuse, and women's issues. I believe my style and approach are a good fit for adults who feel stuck and want change. This feeling can be related to anxiety, depression, family conflict, grief, life transitions, and/or substance abuse. My main objective is to assist you with reaching your goals because you are worthy of the life of your choosing.
My name is Chelsea Cordero and I am a Licensed Clinical Social Worker (LCSW) working with clients throughout Hawaii via telehealth. I work with adults and specialize in anxiety, depression, family conflict, grief, life transitions, men's issues, substance abuse, and women's issues. I believe my style and approach are a good fit for adults who feel stuck and want change. This feeling can be related to anxiety, depression, family conflict, grief, life transitions, and/or substance abuse. My main objective is to assist you with reaching your goals because you are worthy of the life of your choosing.

I truly believe that each individual has the wisdom to heal. My approach is warm and collaborative, working with each client to cultivate awareness, move toward wholeness, and create the change they want to see in their lives. I strive to establish a safe space where you can share your story, develop a deeper understanding of your feelings, thoughts, patterns, strengths, and challenges.
I truly believe that each individual has the wisdom to heal. My approach is warm and collaborative, working with each client to cultivate awareness, move toward wholeness, and create the change they want to see in their lives. I strive to establish a safe space where you can share your story, develop a deeper understanding of your feelings, thoughts, patterns, strengths, and challenges.

Life has its difficult moments, whether it be switching jobs, moving somewhere new, or dealing with recurring issues in your relationships. Change, even if it is positive and expected, can be tough and it can feel like certain aspects are out of our control. Stress, worry, sadness, even anger are the responses to our perceived ability to cope with what we are facing. I believe that when we feel more in control of our lives, the better we feel about our situation, the people around us, and ourselves.
Life has its difficult moments, whether it be switching jobs, moving somewhere new, or dealing with recurring issues in your relationships. Change, even if it is positive and expected, can be tough and it can feel like certain aspects are out of our control. Stress, worry, sadness, even anger are the responses to our perceived ability to cope with what we are facing. I believe that when we feel more in control of our lives, the better we feel about our situation, the people around us, and ourselves.

Kendra has been practicing as a Licensed Social Worker in Hawaii for 24 years in both an acute care hospital setting and in Hospice. During this time she has also provided counseling and therapy through telehealth services to numerous clients. Throughout her career she has worked with individuals and families with grief and loss, life transitions, anxiety, depression, relationship issues, self-esteem challenges, medical and health concerns, and crisis and trauma management. Kendra is able to support her clients’ needs by blending a variety of therapeutic techniques including Solution Focused Therapy (SFBT),
Kendra has been practicing as a Licensed Social Worker in Hawaii for 24 years in both an acute care hospital setting and in Hospice. During this time she has also provided counseling and therapy through telehealth services to numerous clients. Throughout her career she has worked with individuals and families with grief and loss, life transitions, anxiety, depression, relationship issues, self-esteem challenges, medical and health concerns, and crisis and trauma management. Kendra is able to support her clients’ needs by blending a variety of therapeutic techniques including Solution Focused Therapy (SFBT),

Welcome! I absolutely love my job, and I am so passionate about helping others in whatever way I can. One of those ways that I feel I can help, is by providing therapy for individuals, couples, and families. I have extensive experience working with interracial couples and people from all over the world. I have been providing therapy services for 14 years. I am licensed in CA, WA, and HI.
Welcome! I absolutely love my job, and I am so passionate about helping others in whatever way I can. One of those ways that I feel I can help, is by providing therapy for individuals, couples, and families. I have extensive experience working with interracial couples and people from all over the world. I have been providing therapy services for 14 years. I am licensed in CA, WA, and HI.

I believe that all people are equal and deserve respect regardless of your history or your circumstances. I will collaborate with you towards positive change. I treat most diagnoses including anxiety, depression, PTSD, ADHD, and Autism. I treat clients of all ages and offer individual, couple, family and play therapy and Neurofeedback. I completed my APA approved internship at Kapiolani Counseling Center for women and children and I have previously worked as the child and adolescent psychologist at Kahi Mohala. I was the lead psychologist at my last position, providing consultation for child, adolescent and adult therapists.
I believe that all people are equal and deserve respect regardless of your history or your circumstances. I will collaborate with you towards positive change. I treat most diagnoses including anxiety, depression, PTSD, ADHD, and Autism. I treat clients of all ages and offer individual, couple, family and play therapy and Neurofeedback. I completed my APA approved internship at Kapiolani Counseling Center for women and children and I have previously worked as the child and adolescent psychologist at Kahi Mohala. I was the lead psychologist at my last position, providing consultation for child, adolescent and adult therapists.

I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.
I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.

I can help those who are faced with difficult decisions, life crises, taxed relationships, past trauma, anxiety, depression, parenting issues, addiction, and vicarious trauma (or caregiver fatigue). All with acceptance and interest in you achieving your goals. You deserve it!
I can help those who are faced with difficult decisions, life crises, taxed relationships, past trauma, anxiety, depression, parenting issues, addiction, and vicarious trauma (or caregiver fatigue). All with acceptance and interest in you achieving your goals. You deserve it!

My priority is creating a safe and nurturing space for my clients, where they feel heard, understood, and respected. I emphasize the client-therapist relationship, recognizing it as a vital cornerstone of the therapeutic process. I believe that by fostering a trusting and supportive environment, clients can feel empowered to explore their thoughts, emotions, and experiences openly and authentically. My approach is rooted in the belief that confronting the root causes of our challenges can create lasting change and cultivate a deeper sense of self-awareness and resilience.
My priority is creating a safe and nurturing space for my clients, where they feel heard, understood, and respected. I emphasize the client-therapist relationship, recognizing it as a vital cornerstone of the therapeutic process. I believe that by fostering a trusting and supportive environment, clients can feel empowered to explore their thoughts, emotions, and experiences openly and authentically. My approach is rooted in the belief that confronting the root causes of our challenges can create lasting change and cultivate a deeper sense of self-awareness and resilience.

Dr Winkelman's focus is on understanding patients personal traits and health history to customize treatments that have the maximum possible impact. With a focus on neurological (brain) health, he uses a combination of neurofeedback, Walsh Protocol, and other natural treatments to help patients with a variety of conditions including, but not limited to: migraines, digestive disorders, depression, anxiety, Aspergers/Autism, OCD, ADD/ADHD, and Radical Attachment Disorder. Dr. Winkelman was trained in Neurofeedback by BCIA certified practitioners and utilizes the most up-to-date equipment in his practice. He has worked with veterans.
Dr Winkelman's focus is on understanding patients personal traits and health history to customize treatments that have the maximum possible impact. With a focus on neurological (brain) health, he uses a combination of neurofeedback, Walsh Protocol, and other natural treatments to help patients with a variety of conditions including, but not limited to: migraines, digestive disorders, depression, anxiety, Aspergers/Autism, OCD, ADD/ADHD, and Radical Attachment Disorder. Dr. Winkelman was trained in Neurofeedback by BCIA certified practitioners and utilizes the most up-to-date equipment in his practice. He has worked with veterans.

Accepting new clients on weekends and evenings. 23 years experience in mental health care and a former member of a Harvard Medical School's teaching hospital's psychiatry department, included as HMS faculty on a course on meditation and psychotherapy, I moved to Hawaii in 2020 and started a private therapy practice. I believe one of the bravest things you can do is begin to understand your own story. I work with individuals to enjoy more connected, meaningful, and happy lives. I am long-term meditator bringing meditation, clarity, and compassion into this space of healing.
Accepting new clients on weekends and evenings. 23 years experience in mental health care and a former member of a Harvard Medical School's teaching hospital's psychiatry department, included as HMS faculty on a course on meditation and psychotherapy, I moved to Hawaii in 2020 and started a private therapy practice. I believe one of the bravest things you can do is begin to understand your own story. I work with individuals to enjoy more connected, meaningful, and happy lives. I am long-term meditator bringing meditation, clarity, and compassion into this space of healing.

My approach to therapy hinges on finding what works for you as an individual. This takes a lot of honesty and courage about the things with which you struggle. My commitment to my clients is to help them see these dynamics more clearly from a place of clarity, dignity, & respect and empower them towards a life that feels more meaningful and fulfilling. I have a strong focus on relationships. This includes the connections we have with meaningful people in our lives as well as the relationship we have with ourselves. Naturally, topics such as belonging, accountability, and shared experience tend to be important conversations for us.
My approach to therapy hinges on finding what works for you as an individual. This takes a lot of honesty and courage about the things with which you struggle. My commitment to my clients is to help them see these dynamics more clearly from a place of clarity, dignity, & respect and empower them towards a life that feels more meaningful and fulfilling. I have a strong focus on relationships. This includes the connections we have with meaningful people in our lives as well as the relationship we have with ourselves. Naturally, topics such as belonging, accountability, and shared experience tend to be important conversations for us.

I work from a holistic framework, inviting the client's mind and body into the conversation. This style of psychotherapy assists the client in reducing stress levels and going deep into the places where older trauma resides, feelings of depression, restlessness, anxiety, worry, and unease. To help them embrace who they are and to positively inspire them to look inside themselves and discover what they want and how to cope with stressors and emotional turmoil. My approaches to therapy are through supportive, client oriented therapy, eye movement desensitization, play therapy, sand-play therapy, hypnosis, guided breathing, and meditation.
I work from a holistic framework, inviting the client's mind and body into the conversation. This style of psychotherapy assists the client in reducing stress levels and going deep into the places where older trauma resides, feelings of depression, restlessness, anxiety, worry, and unease. To help them embrace who they are and to positively inspire them to look inside themselves and discover what they want and how to cope with stressors and emotional turmoil. My approaches to therapy are through supportive, client oriented therapy, eye movement desensitization, play therapy, sand-play therapy, hypnosis, guided breathing, and meditation.

Are you feeling weighed down by anxiety, trauma, or self-doubt? Life can be overwhelming, especially when past experiences or difficult emotions seem to control your daily life. But you don’t have to go through this alone—therapy can offer you the support and tools you need to regain control and feel more empowered in your life. As a licensed therapist with experience in trauma, anxiety, depression, and self-esteem challenges, I provide a warm, supportive environment where you can feel safe to explore your thoughts and emotions.
Are you feeling weighed down by anxiety, trauma, or self-doubt? Life can be overwhelming, especially when past experiences or difficult emotions seem to control your daily life. But you don’t have to go through this alone—therapy can offer you the support and tools you need to regain control and feel more empowered in your life. As a licensed therapist with experience in trauma, anxiety, depression, and self-esteem challenges, I provide a warm, supportive environment where you can feel safe to explore your thoughts and emotions.

Aloha and welcome! I look forward to working together to develop an approach to your challenges and your growth that is unique to you and embedded in cultural humility. I have experience and training in a wide range of approaches including IFS, CBT, trauma focused therapies, somatic approaches, and others (see below). I have worked at numerous agencies on Oahu including the VA, Kaiser Permanente, Waianae Coast Comprehensive Health Center, and the Sex Abuse Treatment Center (part of Kapiolani Medical Center for Women & Children). I will collaborate with you to customize therapy for you and how you work.
Aloha and welcome! I look forward to working together to develop an approach to your challenges and your growth that is unique to you and embedded in cultural humility. I have experience and training in a wide range of approaches including IFS, CBT, trauma focused therapies, somatic approaches, and others (see below). I have worked at numerous agencies on Oahu including the VA, Kaiser Permanente, Waianae Coast Comprehensive Health Center, and the Sex Abuse Treatment Center (part of Kapiolani Medical Center for Women & Children). I will collaborate with you to customize therapy for you and how you work.

Life can be challenging and sometimes we need to seek support and guidance during difficult times. I provide a safe and nurturing space where you can explore your thoughts and feelings, gain insight, and work towards creating a positive change in your life. We all have the capacity for growth and healing and sometimes we need a professional perspective to help us get unstuck and moving in the right direction. I help both individuals and couples navigate the complexities of their relationships and find solutions to the challenges they face.
Life can be challenging and sometimes we need to seek support and guidance during difficult times. I provide a safe and nurturing space where you can explore your thoughts and feelings, gain insight, and work towards creating a positive change in your life. We all have the capacity for growth and healing and sometimes we need a professional perspective to help us get unstuck and moving in the right direction. I help both individuals and couples navigate the complexities of their relationships and find solutions to the challenges they face.
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Number of Therapists in Honolulu, HI
800+
Average cost per session
$150
Therapists in Honolulu, HI who prioritize treating:
91% | Anxiety |
83% | Depression |
77% | Relationship Issues |
74% | Self Esteem |
69% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
73% | Hawaii Medical Services Association |
55% | University Health Alliance |
54% | Hawaii Medical Assurance Association |
How Therapists in Honolulu, HI see their clients
53% | Online Only | |
47% | In Person and Online |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Honolulu?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.