Therapists in Honolulu, HI

Grief can strike at anytime, any place to anyone; be it a death, a break up, or any other type loss. Under that grief usually lies guilt, fear, anxiety, sadness & pain along with a sense of feeling helpless and/or hopeless. You may suffer one, some, all of these or more, which can be very debilitating. It can effect your quality of life, your personal relationships and extend into other areas of your life in negative ways, if left unresolved. Much like in an earthquake, your foundation has been shaken, broken and/or shattered. You're world has changed forever.

Have you felt overwhelmed, restless and nervous? Perhaps racing thoughts have kept you tossing and turning all night. Have you had panic attacks that make you feel dizzy, short of breath and fearful? Maybe you find that being around people is just too stressful. Anxiety impacts our lives in different ways, and can feel unbearable at times and difficult to overcome. If you relate to any of these situations, I am here to help. We can work together to decrease your anxiety, help build a better relationship with yourself and others and create a life full of meaning and purpose.

Kimberly received her Master’s Degree, in Social Work, from the University of Wisconsin-Milwaukee. She worked with children, for 6 years, in private therapy clinics, residential treatment facilities, and school settings. Kimberly has lived in Hawaii for 13 years where she has worked in nursing homes, hospitals, and private therapy clinics. She has experience working with the elderly and their families, people with chronic illness, students with a variety of issues, people experiencing anxiety, depression, grief/loss, and trauma.

Unfortunately, I am not currently accepting new clients. Hello, I'm Mary, a queer-identifying Licensed Marriage & Family Therapist with 5 years of experience providing therapy to clients of all ages, from a wide breadth of backgrounds and life experiences. I work intently with my clients to foster a space fueled by warmth, acceptance, compassion, courage, and honesty. I also work to maintain a posture of cultural curiosity, respect with each of my clients, as I remain actively involved in anti-racist advocacy and education in my personal life.

You may be feeling ambivalent about therapy, wondering if you're ready to share uncomfortable or painful experiences. As a licensed clinical psychologist, my goal is to work collaboratively to understand these experiences through your lens. This allows for the opportunity to assist in developing new experiences that are meaningful to you. I engage in therapy with adults, couples, and adolescents. Specialties include relational difficulties, panic and anxiety, grief and loss, women's health, infertility, pregnancy, life transitions, trauma, post-traumatic growth and identity concerns.

Rather than having to call around, let us match you with the right therapist for you! TCGPsych is a multidisciplinary team of highly qualified and caring licensed professionals that includes: Clinical Psychologists, Clinical Social Workers, Licensed Family and Marriage Therapists, Mental Health Counselors, and Certified Substance Abuse Counselors. And when you call our number, in most instances, you will get a live person who will assist you immediately. We also respond to our email inquiries within couple of hours or less.

Women have a complex and multi-layered relationship to their bodies - layers of shaming and conditioning around our body image, self-worth, sexuality, pleasure, menstruation, menopause, pregnancy, ageing, motherhood, and so much more. Women also carry immense pain within their wombs related to infertility, pregnancy loss through miscarriage and abortion, sexual violation and assault, medical procedures, and through internalized misogyny- all of which have a great impact on our body, minds, and souls. Feeling safe, vital, and connected to both yourself and others is your birthright. Deeply loving your body and womanhood is possible.

I am a certified perinatal mental health specialist and support women through the challenges of pregnancy and postpartum. When becoming a parent, relationships change, identities change, and sometimes the stress is overwhelming. Feelings of guilt and exhaustion are common, and past traumas often resurface during this challenging time. You are not alone, and things can get better. I'll help you gain confidence, improve relationships and feel like yourself again!

What ails you? I believe many of our issues stem from a lack of understanding and acceptance. I would like to be able to provide a space in which you can explore and reflect on the experiences that have brought you to seek help. I take a non directive, collaborative approach incorporating person centered, existential, interpersonal, and harm reduction philosophies. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” - Alan Watts

Are your child's poor choices creating problems at school or at home? Have you noticed changes in your adolescent that worry you? Is your son or daughter avoiding doing things that they need to do? For over 30 years, I have specialized in helping children and adolescents work through difficulties that cause big concerns. I combine my experience as an award winning principal and nationally recognized teacher with my expertise as a Ph.D. Psychotherapist and licensed Mental Health Counselor. My approach utilizes the most up-to-date, research-based methods available so that core issues are addressed.

I have over 15 years experience working with individuals and families from diverse backgrounds. My practice focuses on using evidence based approaches to facilitate movement for individuals struggling with adjustment, anxiety, depression and ASD. In addition, I provide psychoeducation and support for individuals and families who may need additional support/ referrals for appropriate community programs or resources.

I am currently accepting new clients. I specialize in helping adults who have experienced trauma, especially those whose repeated exposure to abuse and/or neglect in childhood has left them with the symptoms of PTSD, Depression, Anxiety, Addictions, relationship issues, and other mental health issues. I approach the therapeutic relationship with truth, compassion, and kindness

Currently accepting a limited number of clients. Therapy can be helpful in providing support for those who are seeking guidance. Whether you are faced with significant life changes, relationship issues, everyday stressors, or parenting issues, you will not face these challenges alone. I use a collaborative, emotion-focused, and integrative approach to working with clients and families, and find this to be most effective. Currently, I offer limited in-person sessions and primarily telehealth for those who prefer this method of service. You can contact me directly at (808) 208-2783 to set up an initial appointment.

Portuguese and English speaker. Living in a tropical paradise doesn’t mean everything is perfect. You are feeling unfulfilled, frustrated, depressed, angry or otherwise dissatisfied, and often family and friends do not have the right skills to help you. I believe in providing a comfortable and accepting environment where you can expect to receive empathy, warmth and kindness. Born and raised in Brazil, and I am very sensitive to different cultures. I have had broad experience working with Brazilians, Asians, and Hispanic. I also provide assessment for an emotional support animal. (in case you need it)

A holistic approach to mental health will bring you lasting transformation! If you are seeking new strategies on how to change by processing and neutralizing past traumas, shutting off old negative self-talk, transmuting depressive thinking, guilt, shame, anxiety and any limited thinking that has blocked you from your desired goals, we look forward to connecting with you. In a safe earthy environment, we provide you with multiple tools for your desired change. Our ultimate goal is to empower you with vibrant health, inner peace and success! We are committed to L.I.F.E. - Living Integrated & Full of Energy!

I provide Integrative Psychotherapy and Counseling for individuals and couples utilizing Person-centered Humanistic, Cognitive, Behavioral, and Interpersonal/Psychodynamic conceptualizations and treatment modalities. My experience includes more than two decades helping people of diverse and marginalized populations across O'ahu with: anxiety, depression, other mood disorders, acute and post-traumatic stress, anger management, work/career stress and transitions, grief and loss, chronic pain, gender dysphoria, coping with general medical conditions, and improving relationships, as well as general phase-of-life personal growth and self-actualization concerns related to late adolescence, early adulthood, mid-life, and older adults and aging.

I commend you on seeking support through psychotherapy. Life brings about constant challenges and tribulations, and it is completely understandable to feel uneasy and hurt sometimes. Whether you are experiencing symptoms of depression or anxiety, physical pain, relationship difficulties, or processing difficult emotions, you may be seeking to find more comfort and peace in your daily life, and psychotherapy can be an effective tool to support your overall well-being, teaching skills and healthy ways to cope and manage stress and tension.

"Dr. Kajioka is a reputable member among a team of clinical psychologists at Hawaii Counseling and Wellness Center. His openness, warmth, and approachability brings a level of richness and diversity to his work with individuals of all ages, cultural backgrounds, and personal values. He has received clinical training in working with children, adolescents, adults, couples, and families who are coping with the following: Loss, Trauma, Abuse, Depression, Divorce/Separation, Anxiety, Social Difficulties with Peers, Challenging and Oppositional Behaviors, Family Conflict, Attention Deficit Hyperactivity Disorder (ADHD), Academic School Issues, Autism, Learning Disorders, and Developmental Delays."

Life is full of ups and downs, but sometimes, we get stuck in those downs and forget how to come up for air. If left unattended, we can find ourselves feeling depressed, anxious, stressed out, constantly getting emotionally triggered, and maybe even feel as if the relationships in our lives are suffering. However, we don't have to live there forever and we can learn to see that there is light at the end of the tunnel - and I can help you with that.