Gestalt Therapists in 50266
I gravitate towards cognitive-behavioral, gestalt, and narrative modalities.
Do you find it difficult to understand and manage your emotions? Are you often hard and critical towards yourself? Do you feel as though your past experiences are holding you back? Do you feel hopeless or stuck, wondering what the next steps are? If this sounds like you, then I am confident we can work together so that you can begin living the life you want to live, work through life’s challenges, and heal your relationships with yourself and others. Change and healing ARE possible. The first step is having the courage to reach out and not face life’s challenges alone.
I gravitate towards cognitive-behavioral, gestalt, and narrative modalities.
Do you find it difficult to understand and manage your emotions? Are you often hard and critical towards yourself? Do you feel as though your past experiences are holding you back? Do you feel hopeless or stuck, wondering what the next steps are? If this sounds like you, then I am confident we can work together so that you can begin living the life you want to live, work through life’s challenges, and heal your relationships with yourself and others. Change and healing ARE possible. The first step is having the courage to reach out and not face life’s challenges alone.
Greg Allen Fuqua
Counselor, MA, LMHC, ASDCS
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
I either have training-in or at-times employ, Telehealth, IFS (Internal Family Systems) work, as well as CBT, DBT, SE , Art Therapy, Narrative Therapy, Gestalt approaches and I have advanced training as a Certified Counselor for Neurodiverse Couples and I am an Autism Spectrum Disorder Clinical Specialist (ASDCS).
I am Divergent Counseling, Coaching and Consulting, Greg Fuqua, MA, LMHC, (in West Des Moines). I am not currently have a very long waitlist. I work with clients 16 yrs old and up. I am an Autistic Clinical Specialist (Level 1 Adults) and a Neurodiverse Couples Therapist level 2. I love working with individuals, couples and families, trans and LGBTQ+, neurodivergence, ADHD, depression, anxiety, trauma, DID and more. I often use SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
I either have training-in or at-times employ, Telehealth, IFS (Internal Family Systems) work, as well as CBT, DBT, SE , Art Therapy, Narrative Therapy, Gestalt approaches and I have advanced training as a Certified Counselor for Neurodiverse Couples and I am an Autism Spectrum Disorder Clinical Specialist (ASDCS).
I am Divergent Counseling, Coaching and Consulting, Greg Fuqua, MA, LMHC, (in West Des Moines). I am not currently have a very long waitlist. I work with clients 16 yrs old and up. I am an Autistic Clinical Specialist (Level 1 Adults) and a Neurodiverse Couples Therapist level 2. I love working with individuals, couples and families, trans and LGBTQ+, neurodivergence, ADHD, depression, anxiety, trauma, DID and more. I often use SE, IFS, ACT and I have an existentialist theoretical orientation. I believe in two big humanistic values; our need for connection and our need for expression. I cant wait to meet you!
I offer personalized therapy using CBT, Person-Centered Therapy, Gestalt Theory, and hypnosis to support neurodivergent individuals, LGBTQ+ clients, and those exploring intimacy, kink, or sexual health concerns.
Are you neurodivergent, LGBTQ+, or have ADHD, navigating challenges like executive functioning, sensory sensitivities, emotional regulation, or identity exploration? Are you seeking support for intimacy, kink, BDSM, or sexual health concerns? Maybe you desire an understanding and non-judgmental space to improve your quality of life, build coping strategies, and foster meaningful relationships.
I offer personalized therapy using CBT, Person-Centered Therapy, Gestalt Theory, and hypnosis to support neurodivergent individuals, LGBTQ+ clients, and those exploring intimacy, kink, or sexual health concerns.
Are you neurodivergent, LGBTQ+, or have ADHD, navigating challenges like executive functioning, sensory sensitivities, emotional regulation, or identity exploration? Are you seeking support for intimacy, kink, BDSM, or sexual health concerns? Maybe you desire an understanding and non-judgmental space to improve your quality of life, build coping strategies, and foster meaningful relationships.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Counseling is an opportunity for us to strengthen connection with ourselves and others, while moving forward in life with greater satisfaction. Every hurt, hope, struggle and triumph is welcome here, as we work together to discover strength, wisdom, and direction through even life’s most difficult experiences. Each of us carries our own unique perspective and challenges — I tailor my approach to meet every client where they at without judgment.
Counseling is an opportunity for us to strengthen connection with ourselves and others, while moving forward in life with greater satisfaction. Every hurt, hope, struggle and triumph is welcome here, as we work together to discover strength, wisdom, and direction through even life’s most difficult experiences. Each of us carries our own unique perspective and challenges — I tailor my approach to meet every client where they at without judgment.
Carlos Canales
Psychologist, PsyD, CGP, FAGPA
Verified Verified
7 Endorsed
West Des Moines, IA 50266
I believe therapy is a way to enrich life in general, to enhance the enjoyable, and to understand and move through the painful. I think life is better in supportive company and that is why I am a therapist. I am fascinated with the multilayer complexity of life; in integrating the mind, body, heart, and spirit, as well as the richness of people and culture. I enjoy building connections with clients and exploring what brought them to therapy, how their history informs their present situation, and how needs and emotions are communicated. In essence, I’m thoughtful about how life is experienced, assimilated, digested and observed.
I believe therapy is a way to enrich life in general, to enhance the enjoyable, and to understand and move through the painful. I think life is better in supportive company and that is why I am a therapist. I am fascinated with the multilayer complexity of life; in integrating the mind, body, heart, and spirit, as well as the richness of people and culture. I enjoy building connections with clients and exploring what brought them to therapy, how their history informs their present situation, and how needs and emotions are communicated. In essence, I’m thoughtful about how life is experienced, assimilated, digested and observed.
I believe that therapy is a sacred place where my clients will feel safe, welcome, and heard. Our lives can bring adversity and tribulations that shake us to our core, leaving us lost and alone. With me, you don’t have to be alone in your journey. With 20+ years of experience working with adults in the criminal justice system, I bring patience, empathy, understanding, and a nonjudgmental stance. I am grateful for the opportunity to help you grow and reach your full potential. While we can’t change our past experiences, together we can find ways to better understand and resolve life challenges.
I believe that therapy is a sacred place where my clients will feel safe, welcome, and heard. Our lives can bring adversity and tribulations that shake us to our core, leaving us lost and alone. With me, you don’t have to be alone in your journey. With 20+ years of experience working with adults in the criminal justice system, I bring patience, empathy, understanding, and a nonjudgmental stance. I am grateful for the opportunity to help you grow and reach your full potential. While we can’t change our past experiences, together we can find ways to better understand and resolve life challenges.
Has life been feeling like a constant struggle? Do you find yourself working to the point of exhaustion without any sense of satisfaction? Are you concerned about managing your bills and frustrated by feeling undervalued by society? Internalized capitalism may be a contributing factor. This expanding field of study examines the impacts of capitalism on social justice and mental health, with far-reaching effects that likely play a role in the development of many mental health disorders.
Has life been feeling like a constant struggle? Do you find yourself working to the point of exhaustion without any sense of satisfaction? Are you concerned about managing your bills and frustrated by feeling undervalued by society? Internalized capitalism may be a contributing factor. This expanding field of study examines the impacts of capitalism on social justice and mental health, with far-reaching effects that likely play a role in the development of many mental health disorders.
Ali Dotson
Clinical Social Work/Therapist, MA, LMHC
Verified Verified
West Des Moines, IA 50266 (Online Only)
I am so glad you're here! Seeking out therapy when feeling overwhelmed or stuck is an act of courage. As a therapist with over 10 years of experience, I am committed to providing a safe space to talk through your roadblocks, life transitions, and adverse experiences. I not only trust you are an expert of your own life, but also give you the opportunity to challenge deeply-held beliefs that may no longer serve purpose in your present life. My areas of expertise include perinatal mood disorders, anxiety, depression, trauma, grief and loss, and relationships.
I am so glad you're here! Seeking out therapy when feeling overwhelmed or stuck is an act of courage. As a therapist with over 10 years of experience, I am committed to providing a safe space to talk through your roadblocks, life transitions, and adverse experiences. I not only trust you are an expert of your own life, but also give you the opportunity to challenge deeply-held beliefs that may no longer serve purpose in your present life. My areas of expertise include perinatal mood disorders, anxiety, depression, trauma, grief and loss, and relationships.
I love working with teens 16+, individuals, and couples. I am passionate about working through addiction issues and the resulting codependency/boundaries, guilt, and shame. Have you been struggling with a narcissist in your life resulting in self-worth issues? Do you struggle with spiritual issues such as trauma, cult affiliation, or confusion? I know how complicated these struggles are and I would be honored to walk with you through the mess and out to the other side. I meet each person where they are and if allowed I use God and Scripture to empower clients to see their potential and to find their identity and freedom in Christ.
I love working with teens 16+, individuals, and couples. I am passionate about working through addiction issues and the resulting codependency/boundaries, guilt, and shame. Have you been struggling with a narcissist in your life resulting in self-worth issues? Do you struggle with spiritual issues such as trauma, cult affiliation, or confusion? I know how complicated these struggles are and I would be honored to walk with you through the mess and out to the other side. I meet each person where they are and if allowed I use God and Scripture to empower clients to see their potential and to find their identity and freedom in Christ.
I am a fully licensed mental health counselor who has been practicing for 12 years. I enjoy helping people reach their full potential and lead happy, healthy lives. I have experience supporting a wide range of individuals and couples while specializing in depression, anxiety, alcoholism/addiction, and trauma-related work. I work with clients, ages 14 and up, and I love my profession. I feel privileged to support so many who work so hard to improve their lives and their mental health. I would truly appreciate the opportunity to serve you and or your family.
I am a fully licensed mental health counselor who has been practicing for 12 years. I enjoy helping people reach their full potential and lead happy, healthy lives. I have experience supporting a wide range of individuals and couples while specializing in depression, anxiety, alcoholism/addiction, and trauma-related work. I work with clients, ages 14 and up, and I love my profession. I feel privileged to support so many who work so hard to improve their lives and their mental health. I would truly appreciate the opportunity to serve you and or your family.
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
Marshall Abbe LISW at "The Self-Care Center"
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50266
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
Now booking in a new location! Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are you or someone you love interested in strategies to deal with emotional difficulties, problems communicating healthily, or negative or repetitive coping mechanisms you need help with ? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual, couples, and group therapist specialized in these areas.
I currently specialize in trauma, anxiety, depression, and working with veterans. It can be incredibly challenging dealing with the aftermath of a car accident, military service, abuse, or other significant events. Perhaps you’re managing these issues while still working, dealing with issues in your relationship, and attending to daily responsibilities. Finding the right support can make all the difference.
I currently specialize in trauma, anxiety, depression, and working with veterans. It can be incredibly challenging dealing with the aftermath of a car accident, military service, abuse, or other significant events. Perhaps you’re managing these issues while still working, dealing with issues in your relationship, and attending to daily responsibilities. Finding the right support can make all the difference.
Overwhelmed by intense bouts of guilt, anger, shame and fear? Trapped. I specialize in helping clients who are struggling with PTSD, Trauma, Grief, Acute Life Challenges, Relationship Issues, Anxiety and Depression. Through our work together, clients will learn techniques to reduce intensity and practical resources to address persistent emotions. Allowing clients to be more present and achieve a new state of balance in their lives.
Overwhelmed by intense bouts of guilt, anger, shame and fear? Trapped. I specialize in helping clients who are struggling with PTSD, Trauma, Grief, Acute Life Challenges, Relationship Issues, Anxiety and Depression. Through our work together, clients will learn techniques to reduce intensity and practical resources to address persistent emotions. Allowing clients to be more present and achieve a new state of balance in their lives.
See more therapy options for 50266
Gestalt Therapists
What is gestalt therapy?
Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behavior, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.
How does gestalt therapy work?
Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.
How long does gestalt therapy last?
As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.
Does gestalt therapy work?
Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.