Ali Dotson
Clinical Social Work/Therapist, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
West Des Moines, IA 50266
Waitlist for new clients
Let's Connect (515) 203-2872
I am so glad you're here! Seeking out therapy when feeling overwhelmed or stuck is an act of courage. As a therapist with over 10 years of experience, I am committed to providing a safe space to talk through your roadblocks, life transitions, and adverse experiences. I not only trust you are an expert of your own life, but also give you the opportunity to challenge deeply-held beliefs that may no longer serve purpose in your present life. My areas of expertise include perinatal mood disorders, anxiety, depression, trauma, grief and loss, and relationships.
I have have advanced training in EMDR and Perinatal Mental Health. I teach mindfulness techniques to help you feel more grounded and secure. In addition, I utilize a variety of other clinical approaches, including DBT, CBT, and IFS skills, that are best suited for you to achieve your personal happiness.
I am here to support to you through whatever life challenges may come. Please contact me to see if I fit your needs or if I can answer any of your questions. I am now accepting new clients. I look forward to meeting you!
Take the first step to help. Call or Email Ali Dotson now - (515) 203-2872
Let's Connect (515) 203-2872
Finances
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- HealthPartners of MN and WI
- Wellmark BCBS
Email me or call with questions - (515) 203-2872
Ali Dotson
Clinical Social Work/Therapist, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 072444 Ali Dotson
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Gestalt
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (515) 203-2872
Ali Dotson
Clinical Social Work/Therapist, MA, LMHC