Therapists in 50131

Willow Grove Therapy Group
Psychologist, PhD
2 Endorsed
Johnston, IA 50131
We're accepting new clients! Gabbi Sonntag, Shelby Benson, Brad Sievers, Devin Waterhouse, Ashley Banta, and Charlie Saunders have immediate openings the week of August 3rd. Willow Grove Therapy strives to be a welcoming, safe space. Our therapists enjoy helping a variety of people - from age 3 through retirement - to feel more fulfilled and grounded in their daily lives. Our goal is always to meet clients where they are and offer support to move in the direction of their goals.
We're accepting new clients! Gabbi Sonntag, Shelby Benson, Brad Sievers, Devin Waterhouse, Ashley Banta, and Charlie Saunders have immediate openings the week of August 3rd. Willow Grove Therapy strives to be a welcoming, safe space. Our therapists enjoy helping a variety of people - from age 3 through retirement - to feel more fulfilled and grounded in their daily lives. Our goal is always to meet clients where they are and offer support to move in the direction of their goals.
(515) 393-6894 View (515) 393-6894
Jamie Marie Avendt
Counselor, MA, LMHC, IADC
Johnston, IA 50131
Jamie is passionate about working with others in order that they may build and improve connection through meaningful relationships, feel an increased state of hope and calm, as well as achieve a sense of ‘felt safety’, acceptance, and self-worth.   She believes in a balanced whole-body self-care approach addressing all aspects of wellbeing; social, emotional, physical, and spiritual self-care.
Jamie is passionate about working with others in order that they may build and improve connection through meaningful relationships, feel an increased state of hope and calm, as well as achieve a sense of ‘felt safety’, acceptance, and self-worth.   She believes in a balanced whole-body self-care approach addressing all aspects of wellbeing; social, emotional, physical, and spiritual self-care.
(515) 949-4349 View (515) 949-4349
Lauren Kern
Counselor, LMHC
1 Endorsed
Johnston, IA 50131
I'm currently accepting new clients in Johnston! I believe that every path is courageous and so I value providing clients with a safe space to explore their struggles with patience and compassion. My goal in the therapeutic process is to guide clients to insights and to recognize their own strengths while working toward their identified goals. People often come to me for support with trauma, grief, stress, life transitions, relationship issues, anxiety, and depression. I provide individual therapy to clients who are adolescents, teens, and adults with a special interest for young adults.
I'm currently accepting new clients in Johnston! I believe that every path is courageous and so I value providing clients with a safe space to explore their struggles with patience and compassion. My goal in the therapeutic process is to guide clients to insights and to recognize their own strengths while working toward their identified goals. People often come to me for support with trauma, grief, stress, life transitions, relationship issues, anxiety, and depression. I provide individual therapy to clients who are adolescents, teens, and adults with a special interest for young adults.
(515) 854-0545 View (515) 854-0545
Sarah J Garcia
Clinical Social Work/Therapist, LISW
Johnston, IA 50131
I believe therapy works best when it feels like a real partnership, not a one-way street. You aren't here to just talk into a void; you’re here to find a way out of the fog. I’ve spent 16 years learning that people need more than just a listener—they need an engaged guide. I show up as a real person with honesty about the hard stuff, but I’m also an unwavering anchor for you when things feel heavy. We’ll look at the "why" behind your pain, but we’ll also focus on the "how"—building practical strategies so you can actually start feeling like yourself again.
I believe therapy works best when it feels like a real partnership, not a one-way street. You aren't here to just talk into a void; you’re here to find a way out of the fog. I’ve spent 16 years learning that people need more than just a listener—they need an engaged guide. I show up as a real person with honesty about the hard stuff, but I’m also an unwavering anchor for you when things feel heavy. We’ll look at the "why" behind your pain, but we’ll also focus on the "how"—building practical strategies so you can actually start feeling like yourself again.
(515) 361-7935 View (515) 361-7935
Hilber Psychological Services APC
Psychologist, PsyD
1 Endorsed
Johnston, IA 50131
We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal. We provide In Person sessions throughout San Diego County in Mission Valley, El Cajon, Scripps Ranch, and Escondido for your convenience, as well as via Telehealth throughout California, Iowa and Florida. Our appointments range from weekdays to evenings and weekends, and can be in English, Spanish, Hebrew, Russian, Tagalog, Mandarin, Polish, or French.
We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal. We provide In Person sessions throughout San Diego County in Mission Valley, El Cajon, Scripps Ranch, and Escondido for your convenience, as well as via Telehealth throughout California, Iowa and Florida. Our appointments range from weekdays to evenings and weekends, and can be in English, Spanish, Hebrew, Russian, Tagalog, Mandarin, Polish, or French.
(515) 585-9649 View (515) 585-9649
Ali Janning
Clinical Social Work/Therapist, MSW, LISW
Johnston, IA 50131
Hi! I currently have immediate openings for those who feel I would be a good fit. I am passionate about helping individuals obtain a better understanding of themselves by exploring their connection with their body, mind, and interpersonal relationships. Healing requires a felt sense of safety and I always honor where someone is at in their healing journey. I aim to create a space for individuals feel supported and comfortable to address concerns, navigate challenges, and further develop their innate strengths. I fully believe we already have what we need inside of us to heal, we just have to give ourselves the space to remember.
Hi! I currently have immediate openings for those who feel I would be a good fit. I am passionate about helping individuals obtain a better understanding of themselves by exploring their connection with their body, mind, and interpersonal relationships. Healing requires a felt sense of safety and I always honor where someone is at in their healing journey. I aim to create a space for individuals feel supported and comfortable to address concerns, navigate challenges, and further develop their innate strengths. I fully believe we already have what we need inside of us to heal, we just have to give ourselves the space to remember.
(515) 325-5678 View (515) 325-5678
Sharon Winkel
Licensed Master Social Worker, CHT, LMSW, NLP, Coach
Johnston, IA 50131
If you are interested in taking control of your life and implementing focused, actionable steps to achieve powerful results, hypnotherapy can jump start your journey. Hypnotherapy and hypnosis is a highly successful method for transformational change in the areas of self-improvement, performance, and health and wellness. In addition, as your personal and professional life coach, you will have the means to cultivate new choices, actions, and behaviors to live the life you envision. Through strengthening physical and mental abilities, you can discover a resilient, happy, and strong inner you. Powerful change can be yours now.
If you are interested in taking control of your life and implementing focused, actionable steps to achieve powerful results, hypnotherapy can jump start your journey. Hypnotherapy and hypnosis is a highly successful method for transformational change in the areas of self-improvement, performance, and health and wellness. In addition, as your personal and professional life coach, you will have the means to cultivate new choices, actions, and behaviors to live the life you envision. Through strengthening physical and mental abilities, you can discover a resilient, happy, and strong inner you. Powerful change can be yours now.
(515) 212-7066 View (515) 212-7066
Charlie Saunders
Counselor, LMHC
1 Endorsed
Johnston, IA 50131
I'm currently accepting new clients in Johnston! I'm a licensed mental health counselor (LMHC) who especially enjoys helping clients find, accept, and appreciate who they are by identifying and celebrating their strengths. I strive to create a space without judgment where clients are free to be their authentic selves - to feel, process, grieve, and celebrate together in a collaborative therapeutic relationship. In this spirit, I believe that each person is an expert on themselves and their life experience, and that this expertise can and should be used in therapy alongside a my professional knowledge and skills.
I'm currently accepting new clients in Johnston! I'm a licensed mental health counselor (LMHC) who especially enjoys helping clients find, accept, and appreciate who they are by identifying and celebrating their strengths. I strive to create a space without judgment where clients are free to be their authentic selves - to feel, process, grieve, and celebrate together in a collaborative therapeutic relationship. In this spirit, I believe that each person is an expert on themselves and their life experience, and that this expertise can and should be used in therapy alongside a my professional knowledge and skills.
(515) 709-4784 View (515) 709-4784
Dr. Kevin Allemagne
Marriage & Family Therapist, PhD, LMFT, LISW, LIMHP
Johnston, IA 50131
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.
(515) 446-9765 View (515) 446-9765
Susan Lang
Counselor, MA MHA, LMHC, NCC
Johnston, IA 50131
Are you feeling stressed, anxious or overwhelmed and need a calm, non-judgmental environment to explore your thoughts? You deserve to live a life that you feel excited about and leaves you looking forward to the day ahead! Anxiety and depression can feel like a weight that drags you down and feels like a burden. You really can have the life that you dream of and brings you happiness and fulfillment. I love to help people explore their thoughts and make connections between how their thoughts impact their choices and behavior while also learning how to make changes so that you design the life you want and the life that fulfils you!
Are you feeling stressed, anxious or overwhelmed and need a calm, non-judgmental environment to explore your thoughts? You deserve to live a life that you feel excited about and leaves you looking forward to the day ahead! Anxiety and depression can feel like a weight that drags you down and feels like a burden. You really can have the life that you dream of and brings you happiness and fulfillment. I love to help people explore their thoughts and make connections between how their thoughts impact their choices and behavior while also learning how to make changes so that you design the life you want and the life that fulfils you!
(515) 902-5472 View (515) 902-5472
Miller Counseling, LLC
Counselor, LMHC
Johnston, IA 50131
My ideal client is an adult navigating a difficult life transition or emotional challenge who is looking for support, perspective, and practical tools. Many feel overwhelmed, stuck, or emotionally exhausted. I often work with caregivers experiencing burnout, individuals adjusting to stroke or brain injury, and those facing depression, anxiety, grief, infertility stress, LGBTQ+ concerns, or major life changes such as divorce, menopause, or an empty nest. Together, we work to reduce stress, build healthier coping skills, and help you move forward with greater clarity, resilience, and confidence.
My ideal client is an adult navigating a difficult life transition or emotional challenge who is looking for support, perspective, and practical tools. Many feel overwhelmed, stuck, or emotionally exhausted. I often work with caregivers experiencing burnout, individuals adjusting to stroke or brain injury, and those facing depression, anxiety, grief, infertility stress, LGBTQ+ concerns, or major life changes such as divorce, menopause, or an empty nest. Together, we work to reduce stress, build healthier coping skills, and help you move forward with greater clarity, resilience, and confidence.
(515) 612-6978 View (515) 612-6978
Emily Fakler
Counselor, MA, LMHC, NCC
2 Endorsed
Johnston, IA 50131
Whether it's anxiety, depression, trauma, relationship struggles, or tackling a new chapter of life, I love working with clients who are ready to understand themselves better and looking for support in their growth. I believe every person has their own unique set of patterns for tackling life and emotions, and problems often arise when these patterns are no longer serving us well. It can be difficult and frustrating to seek a better life if we do not first understand what has brought us to our current struggle or what still stands in our way. I'm here to be a listener, companion, and problem-solver while you're on that journey.
Whether it's anxiety, depression, trauma, relationship struggles, or tackling a new chapter of life, I love working with clients who are ready to understand themselves better and looking for support in their growth. I believe every person has their own unique set of patterns for tackling life and emotions, and problems often arise when these patterns are no longer serving us well. It can be difficult and frustrating to seek a better life if we do not first understand what has brought us to our current struggle or what still stands in our way. I'm here to be a listener, companion, and problem-solver while you're on that journey.
(319) 254-5053 View (319) 254-5053
Teresa M Bear
Psychologist, PhD, ABPP
Johnston, IA 50131
“We do not grow by knowing all of the answers, but rather by living with the questions.” - Max De Pree. “Be curious, not judgmental.” -Ted Lasso These two quotes sum up my approach to therapy, and hopefully, to life. Our brains are naturally wired to make sense of things, to organize information into understandable experiences and thoughts. This relentless pursuit of understanding can lead to new discoveries, new technologies, new medicines. However, it can also lead to stress, burnout, anxiety, and depression. Balance between curiosity and living with the questions is necessary to a life of integrity.
“We do not grow by knowing all of the answers, but rather by living with the questions.” - Max De Pree. “Be curious, not judgmental.” -Ted Lasso These two quotes sum up my approach to therapy, and hopefully, to life. Our brains are naturally wired to make sense of things, to organize information into understandable experiences and thoughts. This relentless pursuit of understanding can lead to new discoveries, new technologies, new medicines. However, it can also lead to stress, burnout, anxiety, and depression. Balance between curiosity and living with the questions is necessary to a life of integrity.
(515) 599-3104 View (515) 599-3104
Lily DeForest Colvig
Clinical Social Work/Therapist, LISW
3 Endorsed
Johnston, IA 50131
Hi, I'm Lily! I work with people from all walks of life to better understand themselves, manage anxiety or stress, and build healthier relationships. My goal is to create a warm, welcoming, and supportive space where you can be yourself and feel heard. Therapy with me is collaborative, down to earth, and filled with compassion. Together, we’ll explore what’s holding you back and find ways to help you feel more confident, grounded, and at peace. I’d love to work with you and help you take those next steps toward feeling better!
Hi, I'm Lily! I work with people from all walks of life to better understand themselves, manage anxiety or stress, and build healthier relationships. My goal is to create a warm, welcoming, and supportive space where you can be yourself and feel heard. Therapy with me is collaborative, down to earth, and filled with compassion. Together, we’ll explore what’s holding you back and find ways to help you feel more confident, grounded, and at peace. I’d love to work with you and help you take those next steps toward feeling better!
(515) 642-1944 View (515) 642-1944
Brad Sievers
Psychologist, PsyD
1 Endorsed
Johnston, IA 50131
I believe the foundation of effective therapy is a collaborative and trusting therapeutic relationship where your goals are prioritized and your values and identities are respected and affirmed. I work with clients who are struggling with a range of mental health challenges, and I have advanced training and experience in treating anxiety disorders, PTSD, and OCD. We'll work together to identify potential root causes of your current struggles (for example, past or ongoing trauma or certain patterns of thinking and behaving), develop personalized goals, and implement a plan tailored to your situation.
I believe the foundation of effective therapy is a collaborative and trusting therapeutic relationship where your goals are prioritized and your values and identities are respected and affirmed. I work with clients who are struggling with a range of mental health challenges, and I have advanced training and experience in treating anxiety disorders, PTSD, and OCD. We'll work together to identify potential root causes of your current struggles (for example, past or ongoing trauma or certain patterns of thinking and behaving), develop personalized goals, and implement a plan tailored to your situation.
(515) 385-4729 View (515) 385-4729
Pathways to Growth Psychotherapy
Clinical Social Work/Therapist, LISW, CCTP, PMH-C
Johnston, IA 50131
We know that many of us feel that we try so hard to find contentment and happiness in life, but ultimately feel that we either get lost in the maze of life, or we come to a dead end. Our office can be a way to assist you in discovering your path through the maze. Pathways to Growth Psychotherapy seeks to empower individuals to embrace their journey towards mental health wellness with compassionate care, personalized support, and evidence-based interventions. Our mission is to foster resilience, healing, and growth by providing accessible, inclusive, and holistic mental health services tailored to each individual’s unique needs.
We know that many of us feel that we try so hard to find contentment and happiness in life, but ultimately feel that we either get lost in the maze of life, or we come to a dead end. Our office can be a way to assist you in discovering your path through the maze. Pathways to Growth Psychotherapy seeks to empower individuals to embrace their journey towards mental health wellness with compassionate care, personalized support, and evidence-based interventions. Our mission is to foster resilience, healing, and growth by providing accessible, inclusive, and holistic mental health services tailored to each individual’s unique needs.
(515) 466-5340 View (515) 466-5340
Caitlin Silveira
Counselor, LMHC
Johnston, IA 50131
I am a Licensed Mental Health Counselor (LMHC) with 14 years of experience working with adults and teenagers. I have worked with clients with a wide range of concerns including grief and loss, anxiety, relationship issues, LGBTQ+ issues, deconstruction and religious trauma, transitional and phase of life issues, self-esteem related concerns and eating disorders. I believe that you are the expert on your own life, and I will work with you to create a treatment plan that is specific to your unique needs and preferences while incorporating your natural resiliency and strengths.
I am a Licensed Mental Health Counselor (LMHC) with 14 years of experience working with adults and teenagers. I have worked with clients with a wide range of concerns including grief and loss, anxiety, relationship issues, LGBTQ+ issues, deconstruction and religious trauma, transitional and phase of life issues, self-esteem related concerns and eating disorders. I believe that you are the expert on your own life, and I will work with you to create a treatment plan that is specific to your unique needs and preferences while incorporating your natural resiliency and strengths.
(515) 212-7324 View (515) 212-7324
Deena Leonard
Counselor, LMHC
1 Endorsed
Johnston, IA 50131
I believe therapy should be individualized based on each person’s specific needs. My ultimate goal is to empower my clients to change what can be changed and to identify appropriate coping skills to what cannot be changed. I do this by creating a safe, client-centered therapeutic environment that allows the client to identify their individual goals. I believe each person is the ultimate expert in their own lives and I am there to assist them in achieving their personal goals.
I believe therapy should be individualized based on each person’s specific needs. My ultimate goal is to empower my clients to change what can be changed and to identify appropriate coping skills to what cannot be changed. I do this by creating a safe, client-centered therapeutic environment that allows the client to identify their individual goals. I believe each person is the ultimate expert in their own lives and I am there to assist them in achieving their personal goals.
(515) 400-3819 View (515) 400-3819
Steve A Lahey
Counselor, LMHC, MA, NCC
1 Endorsed
Johnston, IA 50131
My passion and goal through counseling is to come alongside a person as they walk through their journey, through past hurts, traumas, or anything that is currently happening in their life. I feel honored when a person invites me into this part of their life and look at each person as an individual with different needs, desires, and goals then another person. I believe in order for a person to fully thrive, they need to be healthy in 4 areas: mentally, spiritually, physically, and emotionally. I work with my clients in each of these areas to help them understand how they all work together and play an important part in who they are.
My passion and goal through counseling is to come alongside a person as they walk through their journey, through past hurts, traumas, or anything that is currently happening in their life. I feel honored when a person invites me into this part of their life and look at each person as an individual with different needs, desires, and goals then another person. I believe in order for a person to fully thrive, they need to be healthy in 4 areas: mentally, spiritually, physically, and emotionally. I work with my clients in each of these areas to help them understand how they all work together and play an important part in who they are.
(515) 690-7116 View (515) 690-7116
Counseling Insights, LLC
Clinical Social Work/Therapist, LISW
Johnston, IA 50131
If you are struggling with grief, trauma, life changes, and/or anxiety, want to gain better understanding of self, others, and environment, and appreciate a down-to-earth, tailored to you, therapeutic approach, I would be honored to be a part of your wellness journey. While I have worked with a vast age group the past twenty years, my current focus is working individually with young and middle-aged adults who are navigating stressors in various roles, i.e. as a partner, a parent, an adult child, an employee, a physical health patient, an educator, and/or a student.
If you are struggling with grief, trauma, life changes, and/or anxiety, want to gain better understanding of self, others, and environment, and appreciate a down-to-earth, tailored to you, therapeutic approach, I would be honored to be a part of your wellness journey. While I have worked with a vast age group the past twenty years, my current focus is working individually with young and middle-aged adults who are navigating stressors in various roles, i.e. as a partner, a parent, an adult child, an employee, a physical health patient, an educator, and/or a student.
(515) 585-1034 View (515) 585-1034

See more therapy options for 50131

How does your Therapist compare?

Number of Therapists in 50131

90+

Average cost per session

$175

Therapists in 50131 who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
86% Depression
81% Relationship Issues
81% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
80% Wellmark BCBS
63% Blue Cross

How Therapists in 50131 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 50131?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.