Therapists in 50310

Aima Egbelakin
Clinical Social Work/Therapist, MS, MSW, LMSW
1 Endorsed
Des Moines, IA 50310
Born and raised in Nigeria, I relocated to the United States- an experience that has shaped my understanding of the complexities of transitions, as well as emotional, spiritual, and identity challenges. I specialize in helping individuals, couples, and families dealing with anxiety, depression, relationship difficulties, life transitions, and those who need help navigating the intersections of mental health and cultural adaptation. I offer a unique, empathetic approach to therapy that honors the diverse backgrounds of each of my clients. I am committed to empowering my clients to build resilience and overcome trauma.
Born and raised in Nigeria, I relocated to the United States- an experience that has shaped my understanding of the complexities of transitions, as well as emotional, spiritual, and identity challenges. I specialize in helping individuals, couples, and families dealing with anxiety, depression, relationship difficulties, life transitions, and those who need help navigating the intersections of mental health and cultural adaptation. I offer a unique, empathetic approach to therapy that honors the diverse backgrounds of each of my clients. I am committed to empowering my clients to build resilience and overcome trauma.
(515) 642-1891 View (515) 642-1891
Stephanie Frey
Counselor, MA, LMHC
Des Moines, IA 50310
Beginning therapy is a big step, and I'm here to help on your journey. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as depression, anxiety, ADHD, trauma, relationships, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you!
Beginning therapy is a big step, and I'm here to help on your journey. I provide a supportive, nonjudgmental environment for clients of all ages and backgrounds to express themselves. I have worked with people to address issues such as depression, anxiety, ADHD, trauma, relationships, improving self-esteem, or just stress that life throws our way. Whatever your struggle is, we can work together to find solutions that work for you!
(419) 547-5155 View (419) 547-5155
Anne Ducharme-Jones
Clinical Social Work/Therapist, LCSW, LISW
Des Moines, IA 50310
As a therapist specializing in the treatment of eating disorders, food behaviors, body image concerns and anxiety disorders, I strive to create a safe place for clients to practice greater self-awareness and develop new methods to handle the concerns that are keeping them from feeling their best. With 10 years of experience teaching yoga as well, I have a heartfelt passion for encouraging positive balance in all areas of life, including food, body image and a more compassionate relationship to self.
As a therapist specializing in the treatment of eating disorders, food behaviors, body image concerns and anxiety disorders, I strive to create a safe place for clients to practice greater self-awareness and develop new methods to handle the concerns that are keeping them from feeling their best. With 10 years of experience teaching yoga as well, I have a heartfelt passion for encouraging positive balance in all areas of life, including food, body image and a more compassionate relationship to self.
(512) 982-0633 View (512) 982-0633
Melissa Steenhoven
Clinical Social Work/Therapist, LISW
Des Moines, IA 50310
Seeking to make changes in your life for a better tomorrow? I have been helping people to make these changes for over 20 years by offering a safe and accepting environment and starting with where you are at in the change process. I believe that by making small changes in one's life, we can start on the path of making life more fulfilling and closer to the life that you want to live.
Seeking to make changes in your life for a better tomorrow? I have been helping people to make these changes for over 20 years by offering a safe and accepting environment and starting with where you are at in the change process. I believe that by making small changes in one's life, we can start on the path of making life more fulfilling and closer to the life that you want to live.
(515) 393-6906 View (515) 393-6906
Jess Hall
Counselor, MA, LMHC, CADC
Des Moines, IA 50310
Jess completed her Bachelors at Luther Rice University and her Masters in Professional Counseling at Liberty University. She has nearly 10 years of counseling experience working with co-occurring disorders and has a soft spot for those struggling with substance use. She has worked with a broad spectrum of issues from anxiety and depression to significant personality disorders. Jess is most recognized for her ability to identify and address impactful root-level issues.
Jess completed her Bachelors at Luther Rice University and her Masters in Professional Counseling at Liberty University. She has nearly 10 years of counseling experience working with co-occurring disorders and has a soft spot for those struggling with substance use. She has worked with a broad spectrum of issues from anxiety and depression to significant personality disorders. Jess is most recognized for her ability to identify and address impactful root-level issues.
(515) 882-2643 View (515) 882-2643
Jason Stark
Counselor, MS, LMHC, CRC
2 Endorsed
Des Moines, IA 50310
I believe the first step to all healing and change is to desire something different. The fact that you are considering counseling is a good sign. I would be honored to hear your story and be involved in your journey.
I believe the first step to all healing and change is to desire something different. The fact that you are considering counseling is a good sign. I would be honored to hear your story and be involved in your journey.
(515) 361-3714 View (515) 361-3714
Andrea 'andye' Lynn Jones
Clinical Social Work/Therapist, MSW, LISW
5 Endorsed
Des Moines, IA 50310
Sometimes life hurts and we find ourselves feeling alone. Things happen that we just can't explain. The world can sometimes seem cruel and we struggle to find our way. My passion is to empower others and to help them see their worth. I offer a caring, non-judgmental environment where you can feel safe to share what is in your heart. Take that first step with me and we can find the answers together. I am here when you are ready. I do NOT accept DHS cases
Sometimes life hurts and we find ourselves feeling alone. Things happen that we just can't explain. The world can sometimes seem cruel and we struggle to find our way. My passion is to empower others and to help them see their worth. I offer a caring, non-judgmental environment where you can feel safe to share what is in your heart. Take that first step with me and we can find the answers together. I am here when you are ready. I do NOT accept DHS cases
(515) 619-6898 View (515) 619-6898
Elisa McAfee
Marriage & Family Therapist, MS, LMFT
1 Endorsed
Des Moines, IA 50310
I became a therapist to be a professional “feelings friend” – a person whom others can approach with anything and everything in their times of need. No matter the situation, I strive to offer a warm, authentic, and supportive environment to help my clients pursue lasting change in their lives. In my office, you’ll get an advocate, a cheerleader, a teammate, a challenger, and a coach. Progress may look different for you depending on the day - however it does, I am honored to be a part of your healing.
I became a therapist to be a professional “feelings friend” – a person whom others can approach with anything and everything in their times of need. No matter the situation, I strive to offer a warm, authentic, and supportive environment to help my clients pursue lasting change in their lives. In my office, you’ll get an advocate, a cheerleader, a teammate, a challenger, and a coach. Progress may look different for you depending on the day - however it does, I am honored to be a part of your healing.
(515) 298-8904 View (515) 298-8904
Alicia Peña
Counselor, MS, LMHC
1 Endorsed
Des Moines, IA 50310
Welcome! Life is a continual journey of healing the mind, body, and spirit. I am a Licensed Mental Health Counselor and I provide individual and family therapy. My passion is working with people from multi-cultural populations who have experienced trauma, PTSD, depression, anxiety, suicidal ideation, grief/loss, anger, irritability, stress, and substance abuse. I am a Certified EMDR Therapist, (Eye Movement Desensitization and Reprocessing), and offer Mindfulness, Cognitive-Behavioral Therapy and Client Centered Therapy,
Welcome! Life is a continual journey of healing the mind, body, and spirit. I am a Licensed Mental Health Counselor and I provide individual and family therapy. My passion is working with people from multi-cultural populations who have experienced trauma, PTSD, depression, anxiety, suicidal ideation, grief/loss, anger, irritability, stress, and substance abuse. I am a Certified EMDR Therapist, (Eye Movement Desensitization and Reprocessing), and offer Mindfulness, Cognitive-Behavioral Therapy and Client Centered Therapy,
(515) 608-8892 View (515) 608-8892
C. Ayo Davis-Yeboah
Counselor, MS, LMHC
Des Moines, IA 50310
You have finally chosen to put yourself first in the interest of healing. What if I told you that you have all of the answers for "YOU in YOU?” When life becomes challenging and overwhelming, we can loose sight of what we know to do to move through life successfully. I offer an environment that is peaceful and judgement free. Where you can process in order to find your answers to navigate life in a manner that will serve you. I am an active listener with over 10 years experience working with individuals and families in the behavioral/mental health field. I provide individual counseling and I'm here to support you on your journey.
You have finally chosen to put yourself first in the interest of healing. What if I told you that you have all of the answers for "YOU in YOU?” When life becomes challenging and overwhelming, we can loose sight of what we know to do to move through life successfully. I offer an environment that is peaceful and judgement free. Where you can process in order to find your answers to navigate life in a manner that will serve you. I am an active listener with over 10 years experience working with individuals and families in the behavioral/mental health field. I provide individual counseling and I'm here to support you on your journey.
(515) 585-6763 View (515) 585-6763
Nicole Schrader
Clinical Social Work/Therapist, MSW, LISW
1 Endorsed
Des Moines, IA 50310
Are you looking for a therapist who "gets it"? Are you searching for a safe spot to find relief from overwhelm, burnout, or simply needing more support in your life? The world is heavy right now, and you don't have to face it alone. My approach is inclusive, compassionate, direct, innovative, and non-judgmental, with some humor thrown in the mix.
Are you looking for a therapist who "gets it"? Are you searching for a safe spot to find relief from overwhelm, burnout, or simply needing more support in your life? The world is heavy right now, and you don't have to face it alone. My approach is inclusive, compassionate, direct, innovative, and non-judgmental, with some humor thrown in the mix.
(515) 972-9048 View (515) 972-9048
Jill Everett
Clinical Social Work/Therapist, LISW
3 Endorsed
Serves Area
Past experiences and current stressors make it challenging to live your best life. You feel exhausted and overwhelmed and have a hard time keeping up with the continuous rush of your day-to-day responsibilities. You want more support. You want peace. Pause and consider: What are you proud of about yourself? That may be a hard question to answer right now. But we all have strengths. Seeing them clearly gets blurred in our overwhelm. A part of my role is to aid you in reconnecting with the truth of your skills, your strengths, your abilities, your lovability.
Past experiences and current stressors make it challenging to live your best life. You feel exhausted and overwhelmed and have a hard time keeping up with the continuous rush of your day-to-day responsibilities. You want more support. You want peace. Pause and consider: What are you proud of about yourself? That may be a hard question to answer right now. But we all have strengths. Seeing them clearly gets blurred in our overwhelm. A part of my role is to aid you in reconnecting with the truth of your skills, your strengths, your abilities, your lovability.
(515) 400-4252 View (515) 400-4252
Devin Waterhouse
Clinical Social Work/Therapist, LISW
7 Endorsed
Serves Area
Something feels off. Perhaps you have some ideas about what’s wrong, but you aren’t sure how to feel better. Maybe you are experiencing relationship issues, or just feel like you are alone even when you know you have people who care about you. It may even be possible that you are uncertain there is anything wrong at all because you’ve always felt this way - but is it really this hard for everyone? There are many people just like you that could be living happier and healthier lives - they just don’t know how to get there.
Something feels off. Perhaps you have some ideas about what’s wrong, but you aren’t sure how to feel better. Maybe you are experiencing relationship issues, or just feel like you are alone even when you know you have people who care about you. It may even be possible that you are uncertain there is anything wrong at all because you’ve always felt this way - but is it really this hard for everyone? There are many people just like you that could be living happier and healthier lives - they just don’t know how to get there.
(515) 417-3339 View (515) 417-3339
Counseling Associates of Central Iowa
Clinical Social Work/Therapist
1 Endorsed
Serves Area
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
We are a group of experienced, caring professionals who are committed to collaborate and meet you at your specific place in life. We can provide support and guidance by empowering you to develop the strength, wisdom and courage to cope with the challenges in your life. Whether you are struggling with a difficult life situation or need some encouragement and understanding to help you make personal changes, we can help. Please call or email us for a therapy consultation today.
(515) 619-5250 View (515) 619-5250
Jeff Loney
Counselor, LMHC
Serves Area
Jeff works with older children, adolescents and adults of all ages. Jeff has completed Module 2 of the Certified Sex Addiction Therapist (CSAT) training. Jeff is a CSAT Candidate. A CSAT is a professional who has undergone extensive training and supervision to treat individuals with compulsive sexual behavior.
Jeff works with older children, adolescents and adults of all ages. Jeff has completed Module 2 of the Certified Sex Addiction Therapist (CSAT) training. Jeff is a CSAT Candidate. A CSAT is a professional who has undergone extensive training and supervision to treat individuals with compulsive sexual behavior.
(515) 200-3770 View (515) 200-3770
Julia Tiedeman
Clinical Social Work/Therapist, MSW, LMSW
Serves Area
Currently Accepting NEW Telehealth and Office Clients. MOST Insurance Plans Accepted. We all struggle at times with situations that affect our ability to feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead to a more satisfying life. Let me assist you on your journey. If there are areas in your life you would like to improve, bring me your story and let’s work toward who you want to BE!
Currently Accepting NEW Telehealth and Office Clients. MOST Insurance Plans Accepted. We all struggle at times with situations that affect our ability to feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead to a more satisfying life. Let me assist you on your journey. If there are areas in your life you would like to improve, bring me your story and let’s work toward who you want to BE!
(515) 705-6032 View (515) 705-6032
Ashley Harvey
Clinical Social Work/Therapist, LMSW
1 Endorsed
Serves Area
Life often brings challenges that can feel overwhelming — whether it’s anxiety, depression, grief, or navigating major life transitions. You don’t have to go through it alone. My goal is to provide compassionate, client-centered support that helps you feel heard, understood, and empowered to move toward healing.
Life often brings challenges that can feel overwhelming — whether it’s anxiety, depression, grief, or navigating major life transitions. You don’t have to go through it alone. My goal is to provide compassionate, client-centered support that helps you feel heard, understood, and empowered to move toward healing.
(515) 446-7284 View (515) 446-7284
Sara Snitker
Clinical Social Work/Therapist, LISW
3 Endorsed
Serves Area
Hello and welcome! I’m Sara, a clinical therapist with over 20 years of experience in social work. I’ve had the privilege of supporting children, teens, & adults through many life experiences and emotional challenges in a variety of settings. I’m passionate about creating a safe, nurturing space where you can explore your thoughts, feelings, and experiences without judgment. My goal is to build a trusting, supportive environment where you feel truly seen, heard, and valued. Whether you're navigating a tough transition, coping with stress, or working through deeper emotional wounds, I’m here to walk alongside you as you move forward.
Hello and welcome! I’m Sara, a clinical therapist with over 20 years of experience in social work. I’ve had the privilege of supporting children, teens, & adults through many life experiences and emotional challenges in a variety of settings. I’m passionate about creating a safe, nurturing space where you can explore your thoughts, feelings, and experiences without judgment. My goal is to build a trusting, supportive environment where you feel truly seen, heard, and valued. Whether you're navigating a tough transition, coping with stress, or working through deeper emotional wounds, I’m here to walk alongside you as you move forward.
(515) 882-6387 View (515) 882-6387
Rachael Bolaños Jackson
Counselor, LMHC
1 Endorsed
Serves Area
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities. Together working towrds well-being that's deeply connected to community.
Congratulations, on taking the first steps on your healing journey. We don’t heal alone, and I’m humbled to stand side by side with those on this journey, to be a reliable presence of encouragement while taking the steps to heal emotionally and mentally. My greatest passion lies in assisting people to unlock the ability to live their most authentic lives, in a society that doesn’t prioritize mental well-being. I take a systemic approach to mental health therapy and specialize in working with people of color and individuals with marginalized social identities. Together working towrds well-being that's deeply connected to community.
(515) 454-1676 View (515) 454-1676
Lauren Flynn
Clinical Social Work/Therapist, MSW, LISW
Serves Area
I support adolescents and adults through anxiety, OCD, life transitions, and relationship challenges. I specialize in working with high-achieving, constantly thinking, people-pleasing clients who feel overwhelmed, stuck, or burnt out from holding it all together. My background in intensive, family-systems focused work allows me to meet complex concerns with depth and clarity. My style is collaborative, authentic, and direct—helping you break patterns, set boundaries without guilt, and create change that actually lasts. Trained in Perinatal Mental Health and Exposure and Response Prevention; I specialize in women's health & OCD.
I support adolescents and adults through anxiety, OCD, life transitions, and relationship challenges. I specialize in working with high-achieving, constantly thinking, people-pleasing clients who feel overwhelmed, stuck, or burnt out from holding it all together. My background in intensive, family-systems focused work allows me to meet complex concerns with depth and clarity. My style is collaborative, authentic, and direct—helping you break patterns, set boundaries without guilt, and create change that actually lasts. Trained in Perinatal Mental Health and Exposure and Response Prevention; I specialize in women's health & OCD.
(515) 516-3665 View (515) 516-3665

See more therapy options for 50310

How does your Therapist compare?

Number of Therapists in 50310

90+

Average cost per session

$175

Therapists in 50310 who prioritize treating:

95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
88% Depression
82% Relationship Issues
81% Self Esteem

Average years in practice

8 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
83% Wellmark BCBS
58% UnitedHealthcare UHC | UBH

How Therapists in 50310 see their clients

82% In Person and Online
18% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 50310?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.