Therapists in 50263

You deserve a therapist who will listen and respect you as you define and meet your therapeutic goals. Jen values a collaborative therapeutic relationship that puts your needs at the forefront. We go through many transitions throughout life. These can be challenging times for children and adults. Jen is passionate about working with children and adults going through transitional periods, particularly divorce, separation, and custodial situations. Depression and anxiety can be experienced at many different points in life. Through counseling, Jen is able to help you recover motivation, perspective, and joy that you once had in your life.

I am a Licensed Mental Health Counselor and the founder of Exhale Therapy and Wellness. With a passion for helping individuals achieve emotional well-being, I am committed to providing a space to empower growth and authenticity, one breath at a time. I firmly believe in the power of therapy to promote self-awareness, resilience, and inner strength. I use an integrative and collaborative therapeutic approach, recognizing that each individual's journey is unique.

There is a brilliance in each of us that can guide us through the dark. My work with clients facilitates the process of discovering that brilliance, tapping into their own innate strengths and wisdoms, and provides space to unfold into a life that is gratifying, meaningful, and authentic. My approach is integrative which means I draw from more than one psychological theory. While I am trained in a number of therapeutic methods, I tailor the experience to meet your needs, while simultaneously challenging you to grow and process through discomfort.

-Not currently accepting new therapy clients- I understand how difficult change can be-- whether you have experienced a significant life event or life has got in the way of your ability to change. I love helping others identify their needs, break through unhealthy patterns, and achieve ideal wellness.

One of my top priorities is the development of trusting and caring relationships with children and families with whom I am working. I believe the building of relationships is instrumental in helping children and families to be open to change and therefore, be able reach their greatest potential socially, emotionally and relationally. My belief is that children/adolescents sense the feelings that their therapist has about them.

Feeling stuck... losing sleep... overthinking? Have you experienced difficult things in your life that have been hard to get past? Struggling in relationships? Not quite feeling good enough? Are you battling to get your kid to do anything at home? Yelling more than you want and feeling defeated by the end of the night? Help is here! Let go of what’s holding you back and preventing you from living the life you desire. Finally feel secure with yourself and in relationships. Break generational patterns and allow your family to embrace more joy and peace at home. Decrease defiance through connection and feel good about parenting again!

I am here to listen and to help you work through life's difficulties in a positive and healthy manner using a therapeutic approach that promotes positive self esteem. By using this approach, we are able to view your life through the lens that you have created for it and use a solution focus base to resolve issues you feel are hindering you.

Congratulations! It takes courage and vulnerability to recognize that you might need some help in making changes in your life. I whole-heartedly believe in the power of the therapeutic relationship to help you on your journey of self-reflection, growth, and healing. Together, we will explore your life challenges and develop personal goals to help you achieve your optimal, authentic self. I have experience working with teenagers through adults who have struggled with anxiety, depression, self-esteem, life transitions, relationship distress, past traumas, and difficulties navigating life as a highly sensitive person.

My practice includes treating individuals and couples. I specialize in supporting Men's issues, personal exploration and the finding of meaning, application of purposeful living, and personal growth. Anxiety, trauma, infertility, anger management, adjustment disorders, grief and loss, academic struggles, acceptance, and relationships are challenges I commonly support.

Hi, I'm Jenna. I recognize that asking for help can feel vulnerable, so I feel genuinely grateful for your trust in reaching out to me. During our time together we will explore various approaches and techniques to make sure that the therapy is personalized to meet your individual goals. Beyond techniques, I believe the cornerstone of effective therapy is the therapeutic relationship between counselor and client. I am dedicated to cultivating an affirming space that allows for genuine connection, aiding clients as they navigate their path towards wellness. I strive to integrate an anti-racist and LGBTQIA+ affirming lens into my work.

**Currently not taking on new clients** Take the first step to living the life you've always imagined! I am a licensed marital and family therapist (LMFT) who primary provides individual and intimate relationship therapy services. I strive to create an environment of open, non-judgmental communication where all clients feel safe, comfortable, and heard by all in the room.

I feel it is a privilege to meet with people of all ages and backgrounds who are willing to seek professional input regarding their personal situations. I work with children, adolescents, families, and individual adults to address a variety of concerns, such as anxiety, depression, ADHD, autism, stress, family issues, learning difficulties, life transitions, and parenting.

Currently accepting new clients with Blue Cross Insurance! I am a Licensed Mental Health Counselor that utilizes a range of modalities to help address areas of concern including, but not limited to, depression, anxiety and trauma. My professional training includes working with children, adolescents, and adults with a variety of issues including marital distress, abuse, stress management, chronic illness, self-harm, and much more. I also have experience working with brain injury survivors and their family on their unique needs.

Hello, I am a Licensed Marriage and Family Therapist with over 16 years of experience working with a variety of clients from different backgrounds, races, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, anger, irritability, stress, PTSD, identity, sexuality, stages of life, career, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!

Do you need someone who understands struggles with substance use and mental health? I place value in the capacity to connect with my clients and seek to provide a safe, comfortable place to explore difficult themes...I look forward to seeing how I can help you find a place of wellness, self-acceptance, healing and genuine mental health.

Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.

My approach to therapy is strengths-based, solution-focused, and empirically supported. In other words, I will use what research has shown to be effective in eliciting change to guide the healing process. My goal is to help you achieve a fulfilling, well-balanced life by effectively handling life stressors. I welcome individuals, couples, and families.

Do you or your child have many strengths, but have symptoms of depression, anxiety, anger, or trauma that are keeping you or your child from reaching your full potential? Does your child struggle with challenging behaviors that negatively impact his or her life? Therapy can help you overcome these symptoms and meet your goals! I am a Licensed Mental Health Counselor with experience providing therapy to children, adolescents, young adults, families, and adults. I look forward to helping you regain the strength and confidence in yourself and your ability to manage and conquer struggles you may be facing.

Life is at times difficult for all of us to keep in balance...thank you for the consideration of providing you counseling services or to someone that you care about. It is my goal for you to experience a welcoming, caring and helpful environment. Together...we can identify the issues and areas that you want to address and then determine the action steps needed to solve the problems or relieve the stress. Treatment is open to addressing multiple conditions, client centered and strength based. Easy office access and most insurance policies are honored.