Sydney Murray
Counselor, tLMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1441 29th Street, Suite 115, West Des Moines, IA 50266
Let's Connect (515) 824-2160
Do you find it difficult to understand and manage your emotions? Are you often hard and critical towards yourself? Do you feel as though your past experiences are holding you back? Do you feel hopeless or stuck, wondering what the next steps are? If this sounds like you, then I am confident we can work together so that you can begin living the life you want to live, work through life’s challenges, and heal your relationships with yourself and others. Change and healing ARE possible. The first step is having the courage to reach out and not face life’s challenges alone.
I strive to honor each individual’s uniqueness and recognize that different approaches will work for different people. I utilize a trauma-informed and holistic lens. I gravitate towards cognitive-behavioral, gestalt, and narrative modalities.
Together we will find the right approach to help you reach your goals. If I sound like a good fit for you and your needs, please reach out for a free phone consultation.
Call or Email Sydney Murray now for a free 15 minute consultation - (515) 824-2160
Let's Connect (515) 824-2160
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Iowa Total Care
- Medica
- Medicaid
- Midlands Choice
- Molina Healthcare
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
- Out of Network
Call or Email me for a free 15 minute consultation now - (515) 824-2160
Sydney Murray
Counselor, tLMHC
Qualifications
- Verified by Psychology Today Prelicense by State of Iowa / 123451 Supervised by JaCarie Owens (Iowa / 080466) Sydney Murray
- In Practice for 1 Year
- Membership with American Counseling Association 6672198 / 2023
- Attended University of Iowa, MA Clinical Mental Health Counseling, Graduated 2024
Feel free to ask about qualifications and training experience. Email or (515) 824-2160
Sydney Murray
Counselor, tLMHC
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Depression
- Eating Disorders
- Mood Disorders
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (515) 824-2160
Sydney Murray
Counselor, tLMHC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Blind Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Rational Emotive Behavior (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (515) 824-2160
Sydney Murray
Counselor, tLMHC
Location
Nearby Areas
Call for a free consultation now - (515) 824-2160
Sydney Murray
Counselor, tLMHC