Therapists in 50266

Modern life is not easy. Everything has become more and more complicated: managing relationships, meeting your professional goals, balancing your time, and pursuing your interests. We all experience these demands, and each of us has a limit. When we reach our capacity, we often feel overwhelmed, angry, depressed, and even anxious. We loose joy, and even purpose; we concede to despair and are filled with worries. Even the strongest and most capable people among us need a little help sometimes to work through some of life’s more challenging problems. Our private practice specializes in helping people who are struggling with anxiety, depression, problematic substance use, pornography and sex addiction, relationship enhancement, or stress management. If you are feeling lost and struggling with these worries, let us help you rediscover what brings happiness to your life.

I have been providing therapy for children (age 5 and up), adolescents and adults since 2000 in a variety of therapeutic settings. I specialize in the area of trauma and other forms of abuse that causes emotional stress and negative impact on the individual's life and families lives. I am an EMDR trained therapist.

Hello! Are you looking for a therapist to help you with depression, anxiety, trauma/PTSD? Or are stressed out about the pandemic and would like to explore how to get out of it? Or are you or someone you love interested in strategies to deal with personality disorders or psychosis? Or have you experienced past traumatic events that are still bothering you, such as sexual trauma? Or are you a man facing some personal questions and would like to talk to someone about it? If so, I can help you. I am an individual and group therapist specialized in these areas.

Not currently taking new referrals - Ashley is a Licensed Mental Health Counselor who utilizes a range of modalities to help address areas of concern including depression, anxiety and trauma. Ashley believes therapy is a process in which the therapist and client collaborate to create positive change. Her professional training includes EMDR (Eye Movement Desensitization Reprocessing) and TF-EAP (Trauma Focused-Equine Assisted Psychotherapy). Therapy is a time to address underlying issues so you can reach your goals and enjoy life!

Not sure where to begin? That's okay! Therapy can be hard and having difficult conversations aren't easy. I provide a safe and welcoming space for you to speak your truth without fear of being judged. Therapy is a process that takes time and effort. It's not something that changes over night. We can work together to make your goals happen. It's my job to help you achieve those goals, help you live your best life, and live it to the fullest. You're in control of your progress and growth, I'm just along for the ride.

Clinicians at Central Iowa Psychological Services put client's first and see ourselves as facilitators for your growth. We help you deal with emotional problems, relationship/family concerns, and several learning and behavioral issues with all ages. We use psychological testing and empirically-based counseling strategies along with our expert knowledge and experience in helping people change. We are located in Ames, Ankeny, and Des Moines Iowa. You can view our therapist's specialties and resume's on our web site at www.iowacounseling.com.

Making the decision to seek counseling is often a difficult and scary process. It can be difficult to ask for help and to know where to begin. It is my goal to help make this process a less frightening one and help you improve your life and personal well-being. Together we will identify the issues you would like to work on and determine a plan to help you reach your goals.

Hello, I am a therapist in Des Moines working with with children, teenage girls, and women in my practice. I see many children for issues related to ADHD, anxiety, and behavioral issues. I enjoy working with teenage girls and helping to address ways to improve their self-esteem. I also enjoy helping women who struggle with social anxiety and provide help for depression that can be related to relationships, work, or parenting issues. I believe therapy is about finding a balance in your life and that it starts with recognizing who you are and being in relationships that support that.

Kim Tallon, LISW, CEDS-S, is a Licensed Clinical Social Worker, a Certified Eating Disorder Specialist and an IAEDP Approved Supervisor specializing in eating disorder treatment and related mental health concerns. Kim utilizes a team approach, working with each client to highlight strengths and identify solutions to support the client in their healing and recovery. Kim uses DBT, CBT, ERP, Motivational Interviewing, and the mind/body perspective while working with her clients, and will adjust each therapy experience to meet the need of each individual. Ages 17+.

I work with teens and adults experiencing a wide range of issues and concerns including anxiety, trauma, depression, anger, drug and alcohol use, work/school problems, relationship issues, gender, sexual orientation, self harm, and suicidality. I find it most helpful to discuss your goals for therapy and your hopes and aspirations from the start, and to explore some of the challenges that led you here, in order to help you create a path toward the life that you seek. It is also through recognizing your strengths that you begin to feel more confident in addressing the challenges you face

I am a Licensed Mental Health Counselor with 20 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to older adolescents and adult individuals. My specialties include depression, anxiety, life transitions, trauma, mood disorders, perinatal mood and anxiety disorders, and OCD. I work to provide my clients with a compassionate & supportive therapeutic alliance to help them address their current concerns and help them live a happier, healthier life.

Lauren is a Licensed Independent Social Worker. She graduated from the University of Northern Iowa with a Bachelor's Degree in Psychology and went on to receive her Masters Degree in Social Work from the University of Iowa in 2009. Lauren practices research-based therapeutic interventions to support others in finding their path to coping and healing. She is passionate about helping to build self-awareness, perspectives, hope, courage and wisdom.

I enjoy connecting with clients by using a down-to-earth approach (and a little humor at times) to achieve the very best outcomes from therapy. I work with adults on a variety of concerns, including (but not limited to): anxiety, depression, adjustment difficulties, college stress, phase of life concerns, divorce, blended family concerns, anger management, serious acute/chronic illness, ADHD, grief/loss, and trauma/PTSD. I am LGBTQ+ allied. I also enjoy working with corrections employees, law enforcement, firefighters, EMT, dispatch, and professionals in ER settings. We are all a work in progress!

I believe people heal through relationship and healthy connections. Whether these relationships be a parent-child connection, romantic relationship, supportive friendship, or a healthy relationship with yourself. I offer a strengths based and trauma informed therapeutic approach to work with adults, children, and families to meet your unique needs.

Are you stuck in a rut? Do you have a lot going on and can't talk to your friends and family about it? Do you have trouble focusing? Sleeping? Is it hard to be present at work or in relationships? Are you just curious? My goal is to provide you with a safe, unbiased space that is just yours. This journey can lead to new insight, perspective, clarity, and meaning in your life.