Therapists in 50266
Life can be hard. Maybe life stressors are feel too much, worries are feel uncontrollable, you feel 'meh', or relationships aren't going as planned. Having someone to talk through things can help. I strive to create a safe space for clients to feel accepted, supported, and heard so they are able to process challenges, changes, or past experiences and find their path forward for healing. I believe therapy is best done by meeting clients where they are, recognizing their strengths and understanding how their experiences have shaped them and using this to support client's in reaching goals.
Life can be hard. Maybe life stressors are feel too much, worries are feel uncontrollable, you feel 'meh', or relationships aren't going as planned. Having someone to talk through things can help. I strive to create a safe space for clients to feel accepted, supported, and heard so they are able to process challenges, changes, or past experiences and find their path forward for healing. I believe therapy is best done by meeting clients where they are, recognizing their strengths and understanding how their experiences have shaped them and using this to support client's in reaching goals.
Megan Hasley
Clinical Social Work/Therapist, LISW, CFLE, IMH-E
Verified Verified
4 Endorsed
West Des Moines, IA 50266
Not accepting new clients
I believe people heal through relationship and healthy connections. Whether these relationships be a parent-child connection, romantic relationship, supportive friendship, or a healthy relationship with yourself. I offer a strengths based and trauma informed therapeutic approach to work with adults, children, and families to meet your unique needs.
I believe people heal through relationship and healthy connections. Whether these relationships be a parent-child connection, romantic relationship, supportive friendship, or a healthy relationship with yourself. I offer a strengths based and trauma informed therapeutic approach to work with adults, children, and families to meet your unique needs.
Sarah L Bowen
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I have a passion for working with teenagers and adults, specifically on issues related to attachment, behavior, anxiety, stress, relationship building, communication, professional growth, and career and college planning. Client goals should be focused on challenging distorted thinking and creating plans in order to have a healthier and more productive lifestyle.
I have a passion for working with teenagers and adults, specifically on issues related to attachment, behavior, anxiety, stress, relationship building, communication, professional growth, and career and college planning. Client goals should be focused on challenging distorted thinking and creating plans in order to have a healthier and more productive lifestyle.
Lindsey Olsen
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.
Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.
Do you need someone who understands struggles with substance use and mental health? I place value in the capacity to connect with my clients and seek to provide a safe, comfortable place to explore difficult themes...I look forward to seeing how I can help you find a place of wellness, self-acceptance, healing and genuine mental health.
Do you need someone who understands struggles with substance use and mental health? I place value in the capacity to connect with my clients and seek to provide a safe, comfortable place to explore difficult themes...I look forward to seeing how I can help you find a place of wellness, self-acceptance, healing and genuine mental health.
Elizabeth Koshatka
Pre-Licensed Professional, MA, tLMHC, LPC-IT, SAC-IT
Verified Verified
West Des Moines, IA 50266
Beth is an empathetic, passionate, and driven counselor who strives to create a welcoming and safe space for her clients where they can feel empowered to make meaningful changes in their lives. She creates individualized treatment plans with her clients using a variety of evidence-based theories and practices to attend to their specific goals. Beth uses a systemic lens, meaning she will work with her clients to explore all systems and areas in life that may be impacting the client. Beth has experience with and utilizes Acceptance and Commitment therapy, Cognitive Behavioral Therapy, Psychodynamic, Gestalt, and other theories.
Beth is an empathetic, passionate, and driven counselor who strives to create a welcoming and safe space for her clients where they can feel empowered to make meaningful changes in their lives. She creates individualized treatment plans with her clients using a variety of evidence-based theories and practices to attend to their specific goals. Beth uses a systemic lens, meaning she will work with her clients to explore all systems and areas in life that may be impacting the client. Beth has experience with and utilizes Acceptance and Commitment therapy, Cognitive Behavioral Therapy, Psychodynamic, Gestalt, and other theories.
Relationship & Intimacy Center
Marriage & Family Therapist
Verified Verified
West Des Moines, IA 50266
We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?
We are starting to also see kids and teens for $40/session. Scheduling is available online through our website. Do you feel sad and worried? Are you seeking personal growth or facing a personal crisis? Are you feeling stuck with the pandemic? Or maybe trying to overcome past experiences? Maybe you are dealing with issues related to your relationships, or going through intimacy issues? Or trying to better understand the online dating scene? Or would you prefer to participate in online group therapy or workshops to learn practical life strategies to deal with common problems?
Kevin D West
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50266
I specialize working with adults and children (ages 8 to 17) with a focus in the areas of anxiety, anger control, parenting, ADHD, relationships and depression. Everyone has points in their lives where they may question themselves or have to deal with difficult situations they may, or may not, have been expecting. I want to help people find ways to help them realize their potential. I work with clients by exploring and educating them about the strengths they already have and how they can be a force for positive change.
I specialize working with adults and children (ages 8 to 17) with a focus in the areas of anxiety, anger control, parenting, ADHD, relationships and depression. Everyone has points in their lives where they may question themselves or have to deal with difficult situations they may, or may not, have been expecting. I want to help people find ways to help them realize their potential. I work with clients by exploring and educating them about the strengths they already have and how they can be a force for positive change.
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
Jeremy Overbaugh values and enjoys working with children, adolescents, and families who are responding to a broad range of problems and concerns in their lives and relationships. He offers a relaxed, non-judgmental approach to therapy, with the goal of providing collaborative and effective treatment to the individuals he works with. Jeremy's primary areas of clinic focus include: ADHD, anxiety, OCD, depression, anger/behavioral issues, PTSD/trauma, ASD, family conflict/separation/divorce issues and school difficulties. Jeremy offers individual adult and couples therapy, as well.
For many years I have seen adults who were feeling anxious and depressed; grieving a loss; worrying about their children; fed up and angry; experiencing difficulties at work or agonizing over a possible career change; drinking too much alcohol; stuck in a deep psychological rut; having trouble making decisions, feeling exhausted and unmotivated; needing to come to terms with past events/trauma; and more.
For many years I have seen adults who were feeling anxious and depressed; grieving a loss; worrying about their children; fed up and angry; experiencing difficulties at work or agonizing over a possible career change; drinking too much alcohol; stuck in a deep psychological rut; having trouble making decisions, feeling exhausted and unmotivated; needing to come to terms with past events/trauma; and more.
Hi, I'm Joan! Finding the right therapist and building a trusting relationship is so important to begin your healing process. As a mental health therapist, I'm committed to supporting your emotional needs, fostering a warm confidential, and non- judgmental environment in dealing with any life stressor that is present in your life. You may be asking well- what does that look like? This can include adjustment to life changes and transitions, recent injury, grief & loss, addiction, or relationship issues. Together we will examine your presenting concerns and explore underlying factors that prohibit a healthy response to the stressor .
Hi, I'm Joan! Finding the right therapist and building a trusting relationship is so important to begin your healing process. As a mental health therapist, I'm committed to supporting your emotional needs, fostering a warm confidential, and non- judgmental environment in dealing with any life stressor that is present in your life. You may be asking well- what does that look like? This can include adjustment to life changes and transitions, recent injury, grief & loss, addiction, or relationship issues. Together we will examine your presenting concerns and explore underlying factors that prohibit a healthy response to the stressor .
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Clinical Social Work/Therapist, LISW
Verified Verified
4 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
If you are experiencing symptoms of depression, anxiety, or a trauma that you just can't seem to "get over", give me a call. These are all areas that I love helping people overcome. I have over 10 years of clinical experience working in the mental health profession. I specialize in working through family problems with individuals and their families. I believe in empowering people to successfully discharge from therapy and take back control of their lives.
If you are experiencing symptoms of depression, anxiety, or a trauma that you just can't seem to "get over", give me a call. These are all areas that I love helping people overcome. I have over 10 years of clinical experience working in the mental health profession. I specialize in working through family problems with individuals and their families. I believe in empowering people to successfully discharge from therapy and take back control of their lives.
Kaylie Hoyle
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Des Moines, IA 50266
I am a Licensed Master Social Worker who offers compassionate and collaborative care that is non-judgemental, client-centered, and goal-driven. My approach is largely influenced by narrative, mindfulness, and cognitive behavioral approaches. Special interests include supporting individuals with disordered eating and accompanying issues such as body image, self-esteem, anxiety, depression, and relational issues.
I am a Licensed Master Social Worker who offers compassionate and collaborative care that is non-judgemental, client-centered, and goal-driven. My approach is largely influenced by narrative, mindfulness, and cognitive behavioral approaches. Special interests include supporting individuals with disordered eating and accompanying issues such as body image, self-esteem, anxiety, depression, and relational issues.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.
Myriah Brookhart
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
West Des Moines, IA 50266
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
It is my belief that everyone has the potential to grow. I am passionate about creating a safe space while empowering clients to identify and explore their emotional experiences, so they can live healthier and more satisfying lives.
Flor Soto Contreras
Counselor, MS, tLMHC
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
Thank you for taking the first step towards healing! I have current availability for clients who are struggling with life transitions, relationship difficulties, anxiety or stressful life experiences. I am a bilingual English/Spanish therapist, so I welcome clients who may prefer a native Spanish speaker in this journey. While I welcome anyone to my practice, I also want to highlight the fact that I have over 10+ years of experience in the community working with individuals from a variety of backgrounds. These experiences have offered me a unique lens and ability to remain compassionate around issues of acculturation and adaptation.
Thank you for taking the first step towards healing! I have current availability for clients who are struggling with life transitions, relationship difficulties, anxiety or stressful life experiences. I am a bilingual English/Spanish therapist, so I welcome clients who may prefer a native Spanish speaker in this journey. While I welcome anyone to my practice, I also want to highlight the fact that I have over 10+ years of experience in the community working with individuals from a variety of backgrounds. These experiences have offered me a unique lens and ability to remain compassionate around issues of acculturation and adaptation.
Breanne Meisenheimer
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50266
As a therapist, I offer counseling to adolescents and adults, both in-person and online by telehealth. I am dedicated to addressing issues such as anxiety, depression, stress, trauma, grief, and life transitions. I am committed to creating a judgment-free space where clients can feel heard, understood, and comfortable to progress at their own pace.
As a therapist, I offer counseling to adolescents and adults, both in-person and online by telehealth. I am dedicated to addressing issues such as anxiety, depression, stress, trauma, grief, and life transitions. I am committed to creating a judgment-free space where clients can feel heard, understood, and comfortable to progress at their own pace.
Hello! I am Peyton Milstead, a dedicated therapist specializing in providing support and empowerment to children, adolescents, and families on their unique journeys of growth and healing. I am deeply committed to creating a safe and nurturing environment where individuals and families can explore their emotions, develop resilience, and cultivate healthier relationships. My passion lies in utilizing a range of therapeutic modalities, including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive-Behavioral Therapy (CBT), to help clients navigate life's challenges with grace and strength
Hello! I am Peyton Milstead, a dedicated therapist specializing in providing support and empowerment to children, adolescents, and families on their unique journeys of growth and healing. I am deeply committed to creating a safe and nurturing environment where individuals and families can explore their emotions, develop resilience, and cultivate healthier relationships. My passion lies in utilizing a range of therapeutic modalities, including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive-Behavioral Therapy (CBT), to help clients navigate life's challenges with grace and strength
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” ― Brené Brown. I believe one of the bravest things you can do is to understand your own story and break free from the things that stop change. You are strong and courageous because you are asking for help. My goal is to help you use your strength to achieve your goals. The challenges of trauma, anxiety, depression and life events can be overwhelming. Whether you are needing support for your or your child, I offer a strengths based and trauma informed therapeutic approach.
“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” ― Brené Brown. I believe one of the bravest things you can do is to understand your own story and break free from the things that stop change. You are strong and courageous because you are asking for help. My goal is to help you use your strength to achieve your goals. The challenges of trauma, anxiety, depression and life events can be overwhelming. Whether you are needing support for your or your child, I offer a strengths based and trauma informed therapeutic approach.
I am a Licensed Mental Health Counselor with over 20 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to older adolescents and adult individuals. My specialties include depression, anxiety, life transitions, trauma, mood disorders, perinatal mood and anxiety disorders, and OCD. I work to provide my clients with a compassionate & supportive therapeutic alliance to help them address their current concerns and help them live a happier, healthier life.
I am a Licensed Mental Health Counselor with over 20 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to older adolescents and adult individuals. My specialties include depression, anxiety, life transitions, trauma, mood disorders, perinatal mood and anxiety disorders, and OCD. I work to provide my clients with a compassionate & supportive therapeutic alliance to help them address their current concerns and help them live a happier, healthier life.
See more therapy options for 50266
How does your Therapist compare?
Number of Therapists in 50266
200+
Average cost per session
$164
Therapists in 50266 who prioritize treating:
94% | Anxiety |
90% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
74% | Stress |
70% | Trauma and PTSD |
69% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
84% | Wellmark BCBS |
83% | BlueCross and BlueShield |
52% | UnitedHealthcare UHC | UBH |
How Therapists in 50266 see their clients
91% | In Person and Online | |
9% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 50266?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.