Photo of undefined - Rise Up Mental Health & Wellness Services, LLC, MS, LHMC, Counselor
Rise Up Mental Health & Wellness Services, LLC
Counselor, MS, LHMC
Verified Verified
Longwood, FL 32750
Do you want to be a better version of yourself? Let's face it, Life is hard. Relationships are hard. We all have a story. The people in our lives, or not in our lives, have helped to create that story. Engaging our story takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By looking at our story we begin looking at the places in our lives where we have been harmed and we surprisingly find freedom, hope, and joy.
Do you want to be a better version of yourself? Let's face it, Life is hard. Relationships are hard. We all have a story. The people in our lives, or not in our lives, have helped to create that story. Engaging our story takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By looking at our story we begin looking at the places in our lives where we have been harmed and we surprisingly find freedom, hope, and joy.
(407) 772-6847 View (407) 772-6847
Photo of Joseph Noecker, MA, LMHC, Counselor
Joseph Noecker
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Longwood, FL 32750  (Online Only)
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
(407) 494-6287 View (407) 494-6287
Photo of Shoshana Vigorito, LMFT, MA, Marriage & Family Therapist
Shoshana Vigorito
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Longwood, FL 32750
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
My goal is to create an environment that is safe to heal. One that each person can speak freely without fear of judgement or ridicule.I confront the core issues with warmth so that we can tackle each problem one-by-one. I can work with individuals, children, adolescents, couples or families. I am referred to as a "family therapist" because I work with one person or many at the same time. Sessions are tailored to the client needs and goals. Talk therapy is not for everyone and if someone has difficulty expressing themselves we can use other modalities.
(407) 848-1167 View (407) 848-1167
Photo of Jo Ann C. Simmons, MA, LMHC, RCC, Counselor
Jo Ann C. Simmons
Counselor, MA, LMHC, RCC
Verified Verified
Winter Springs, FL 32708  (Online Only)
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
(407) 537-6921 View (407) 537-6921
Photo of Diane Pilatovsky, MA, PCC, LMHC, NCCH, Counselor
Diane Pilatovsky
Counselor, MA, PCC, LMHC, NCCH
Verified Verified
Oviedo, FL 32765
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!
(407) 792-2853 View (407) 792-2853
Photo of Susie Rhoads, MS, LMHC, C-PDTP, NATC
Susie Rhoads
Licensed Mental Health Counselor, MS, LMHC, C-PDTP, NATC
Verified Verified
2 Endorsed
Longwood, FL 32750
Waitlist for new clients
Susie Rhoads has over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. Susie uses techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
Susie Rhoads has over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. Susie uses techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
(407) 547-1588 View (407) 547-1588
Photo of Mark S. Freeman, PhD, LMHC, LMFT, Marriage & Family Therapist
Mark S. Freeman
Marriage & Family Therapist, PhD, LMHC, LMFT
Verified Verified
I am a licensed mental health counselor, a licensed marriage and family therapist, and a Nationally Certified Counselor with a doctorate in Counselor Education and Supervision. My counseling philosophy includes many theoretical positions and is client focused and client driven. I am available for corporate consulting, retreats and workshops on a wide variety of topics, such as personal and professional success, personal responsibility, dream interpretation and developing personal/professional mission statement.
I am a licensed mental health counselor, a licensed marriage and family therapist, and a Nationally Certified Counselor with a doctorate in Counselor Education and Supervision. My counseling philosophy includes many theoretical positions and is client focused and client driven. I am available for corporate consulting, retreats and workshops on a wide variety of topics, such as personal and professional success, personal responsibility, dream interpretation and developing personal/professional mission statement.
(407) 490-0338 View (407) 490-0338
Photo of Shane Michael McDonald, MS, LMHC, CPC, Counselor
Shane Michael McDonald
Counselor, MS, LMHC, CPC
Verified Verified
1 Endorsed
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
Shane is well versed in a variety of issues such as anxiety, depression, anger management, grief, trauma, addictions, self-esteem issues, premarital counseling, and marriage and family counseling to include blended-families, divorce recovery, infidelity, and parenting issues. Shane is also a certified professional coach with a focus in leadership coaching, emotional IQ coaching, and career/ministry coaching.
(321) 218-3474 View (321) 218-3474
Photo of Dr. Andrea L. Coverman, PsyD, CAP, CADAC, Psychologist
Dr. Andrea L. Coverman
Psychologist, PsyD, CAP, CADAC
Verified Verified
Longwood, FL 32779
My professional career spans more than 15 years’ experience providing direct bio-psycho-social-diagnostic evaluation and treatment planning client/patient-centered services with clinical practice specialties that include: integrative assessment, addiction(s) & substance abuse screening/treatment/relapse-prevention, dual-diagnosis treatment, psychoeducation, and psychotherapeutic services representing multiculturally diverse adolescents, adults, and the geriatric population(s). I am CAP/CADAC Certified and a National Health Service Psychologist.
My professional career spans more than 15 years’ experience providing direct bio-psycho-social-diagnostic evaluation and treatment planning client/patient-centered services with clinical practice specialties that include: integrative assessment, addiction(s) & substance abuse screening/treatment/relapse-prevention, dual-diagnosis treatment, psychoeducation, and psychotherapeutic services representing multiculturally diverse adolescents, adults, and the geriatric population(s). I am CAP/CADAC Certified and a National Health Service Psychologist.
(321) 248-1685 View (321) 248-1685
Photo of Jamie Simison, LCSW, Clinical Social Work/Therapist
Jamie Simison
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Longwood, FL 32750
Hey there! I'm Jamie, a passionate advocate for living well. To create less stress in our super stressful lives - we need connection, authenticity, safety, and compassion to grow. Together, we can create a nurturing environment for peace and healing on your personal journey. We are capable of harnessing healing power and accessing our elements of resiliency. In today's fast paced world, it is crucial to take time to acknowledge and accept our stresses, stories, struggles, and sorrows. My goal is to help you transform your burdens into momentum forward.
Hey there! I'm Jamie, a passionate advocate for living well. To create less stress in our super stressful lives - we need connection, authenticity, safety, and compassion to grow. Together, we can create a nurturing environment for peace and healing on your personal journey. We are capable of harnessing healing power and accessing our elements of resiliency. In today's fast paced world, it is crucial to take time to acknowledge and accept our stresses, stories, struggles, and sorrows. My goal is to help you transform your burdens into momentum forward.
(407) 305-2818 View (407) 305-2818
Photo of Rosa Everly, MA, LMHC , Counselor
Rosa Everly
Counselor, MA, LMHC
Verified Verified
Not accepting new clients
Hello, my name is Rosa Everly a licensed Mental Health Counselor who is excited and committed about collaborating with you to find your path to success. I thrive at providing mental health treatment, support and conflict resolution, by developing a therapeutic approach that is non-intrusive, safe and empowering. My core belief is that it all starts with our youth. As a parent myself I have seen the challenges parents face in ensuring their children receive the right help and support to have a productive life. This is why one of my specialties includes treating the youth and their families.
Hello, my name is Rosa Everly a licensed Mental Health Counselor who is excited and committed about collaborating with you to find your path to success. I thrive at providing mental health treatment, support and conflict resolution, by developing a therapeutic approach that is non-intrusive, safe and empowering. My core belief is that it all starts with our youth. As a parent myself I have seen the challenges parents face in ensuring their children receive the right help and support to have a productive life. This is why one of my specialties includes treating the youth and their families.
(407) 214-3781 View (407) 214-3781

Online Therapists

Photo of undefined - Cahni Katana Hypnotherapy Expert, CCHt, CIHt
Cahni Katana Hypnotherapy Expert
CCHt, CIHt
Verified Verified
1 Endorsed
Land O Lakes, FL 34638
You sleep peacefully, wake up refreshed, and are ready to achieve your goals.
Whatever issue my clients bring to their first session, 95% find complete resolution within three sessions — 100% experience significant relief after just one.
You sleep peacefully, wake up refreshed, and are ready to achieve your goals.
Whatever issue my clients bring to their first session, 95% find complete resolution within three sessions — 100% experience significant relief after just one.
(813) 440-3174 View (813) 440-3174
Photo of undefined - Solution Focused Counseling and Consultation, LLC, MA, LMHC, Counselor
Solution Focused Counseling and Consultation, LLC
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hernando, FL 34442  (Online Only)
I specialize in the follow areas: antisocial behavior, chronic pain, eating disorders, family conflict, grief and loss unresolved, low self-esteem, medical issues, phase of life problems, PTSD, sleep disturbances, spiritual confusion, trauma, depression, anxiety, bipolar, sexual identity, substance abuse and addiction, and parenting.
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
I specialize in the follow areas: antisocial behavior, chronic pain, eating disorders, family conflict, grief and loss unresolved, low self-esteem, medical issues, phase of life problems, PTSD, sleep disturbances, spiritual confusion, trauma, depression, anxiety, bipolar, sexual identity, substance abuse and addiction, and parenting.
I am accepting new patients. Has the Covid-19 caused difficulties in your life. Well we are here to help. Are you anxious, feeling stuck, or depressed? Do you have family conflict or parent-child issues? There is hope for a more peaceful productive life. It is my goal to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens. I am accepting new clients.
(352) 464-9620 View (352) 464-9620
Photo of Amber Fasula, PsyD, BCN, Psychologist
Amber Fasula
Psychologist, PsyD, BCN
Verified Verified
1 Endorsed
Maitland, FL 32751
Waitlist for new clients
Neurofeedback is an option for children, adolescents, and adults looking for a supplemental/alternative treatment to medication for treatment of ADHD, anxiety, depression, insomnia, ASD, PTSD, mood disorders, pain, addictions, training peak performance, and more.
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
Neurofeedback is an option for children, adolescents, and adults looking for a supplemental/alternative treatment to medication for treatment of ADHD, anxiety, depression, insomnia, ASD, PTSD, mood disorders, pain, addictions, training peak performance, and more.
Dr. Fasula works as a specialist in biofeedback and neurofeedback in Chicagoland and Central Florida as well as for the Dr. Phil Show. She also provides a variety of psychological services to help individuals, groups, and families cope with various issues that arise throughout the lifespan. She utilizes an approach based on integrating individual strengths and assets at more conscious levels to build a foundation of positive mental health and stability. The aim is to clients re-establish a living pattern that improves their sense of satisfaction and confidence in their ability to meet their particular lifestyle needs.
(407) 790-4101 View (407) 790-4101
Photo of Deborah E Cohen, LMFT, CHT, MPH, Marriage & Family Therapist
Deborah E Cohen
Marriage & Family Therapist, LMFT, CHT, MPH
Verified Verified
1 Endorsed
Ocala, FL 34481  (Online Only)
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of purpose, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
If you feel unfulfilled in your relationships and find loss and change difficult, and if you want to get to the source of the patterns and blocks keeping you stuck in worry, anxiety, emotional eating, lost sleep, and a lack of purpose, then I can help. I especially enjoy working with couples and individuals longing for a connection to their "soul's wisdom" so they can feel more balance, joy, and fulfillment. I am an integrative, holistic mind-body-spirit psychotherapist. I offer techniques that will help you tune into your deepest self, the part of you that has your best wisdom and answers for what you are seeking in your life.
(916) 251-9983 View (916) 251-9983
Photo of undefined - Katherine Sierota-Creativity the Art of Expression, MA, LMHC, Counselor
Katherine Sierota-Creativity the Art of Expression
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Riverview, FL 33579
You will learn to break repetitive patterns of behavior than haven’t worked, develop healthy coping skills, increase self-confidence, increase energy, improve sleep, improve relationships, and love yourself.
With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals
You will learn to break repetitive patterns of behavior than haven’t worked, develop healthy coping skills, increase self-confidence, increase energy, improve sleep, improve relationships, and love yourself.
With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals
(813) 773-2557 View (813) 773-2557
Photo of undefined - Sterling Cognitive Wellness, MS, LMHC, CCTP
Sterling Cognitive Wellness
Licensed Mental Health Counselor, MS, LMHC, CCTP
Verified Verified
1 Endorsed
Safety Harbor, FL 34695
If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.
If you are having a difficult time adjusting to a life change you weren't expecting; maybe an injury that has resulted in chronic pain and needing to modify the way you used to do things, a relationship change, adjusting to parenthood, or dealing with the effects of a pandemic, and would just like to feel "balanced," find joy in life again, sleep peacefully, and use healthy coping skills to maintain normal daily function, then consider allowing me to work with you to figure out how to work through and overcome some of your challenges and support a transition to a more positive mindset.
(727) 295-2027 View (727) 295-2027
Photo of undefined - Charis Counseling Center, LMHC, Counselor
Charis Counseling Center
Counselor, LMHC
Verified Verified
Orlando, FL 32819
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
Charis Counseling Center has been providing expert counseling in the central Florida area since its inception in 2000. Charis offers the services of trained professionals who provide comfort and hope as they guide you toward overcoming obstacles and experiencing the authentic, abundant life. We also provide psychiatric medical management quickly and efficiently.
(407) 258-1147 View (407) 258-1147
Photo of undefined - Star Top, MS, LMHC, Licensed Professional Counselor
Star Top
Licensed Professional Counselor, MS, LMHC
Verified Verified
Orlando, FL 32819  (Online Only)
The Path Ahead Can Feel Unsteady We're Here To Help You Navigate Life's Journey. We strive to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
The Path Ahead Can Feel Unsteady We're Here To Help You Navigate Life's Journey. We strive to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
(321) 587-0670 View (321) 587-0670
Photo of Joseph A Chan, MSW, LCSW, Clinical Social Work/Therapist
Joseph A Chan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
47 Endorsed
Orlando, FL 32809
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
I have over 20 years of experience helping individuals cope with stress, loss, fear, anxiety, depression, relationship difficulties, and adjustment to life changes. I work collaboratively with clients to establish a trusting and supportive relationship, set goals for therapy, build upon strengths to increase confidence and self-esteem, and work toward resolving issues.
(973) 202-1421 View (973) 202-1421

See more therapy options for Seminole County

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.