Therapists in Maitland, FL

Photo of Farah Downs - Maitland Mental Health Co, EdS, LSP, NCSP
Maitland Mental Health Co
EdS, LSP, NCSP
Verified Verified
Maitland, FL 32751
Is your child experiencing learning or behavior difficulties? I am an experienced School Psychologist that specializes in working with children and adolescents. I provide comprehensive and tailored psychological and psychoeducational evaluations. A thorough evaluation can provide you with a clear picture of your child's strengths and individualized needs. The tailored recommendations provide a road map to helping your child be the best that they can be. To learn more: www.maitlandmentalhealth.com
Is your child experiencing learning or behavior difficulties? I am an experienced School Psychologist that specializes in working with children and adolescents. I provide comprehensive and tailored psychological and psychoeducational evaluations. A thorough evaluation can provide you with a clear picture of your child's strengths and individualized needs. The tailored recommendations provide a road map to helping your child be the best that they can be. To learn more: www.maitlandmentalhealth.com
(321) 341-7252 View (321) 341-7252
Photo of Dr. Jaclyn Gulotta, PhD, LMHC, Counselor
Dr. Jaclyn Gulotta
Counselor, PhD, LMHC
Verified Verified
Maitland, FL 32751
Now more than ever it is time to focus on your mental well-being. As a compassionate counselor, I am here to work with you on your journey to self care. I have helped individuals overcome numerous issues including stress and anxiety disorders, self-esteem issues, relationship issues, depression, behavioral issues and grief. I have also helped couples and families restore communication among other issues, such as divorce, separation and co-parenting and have facilitated parenting classes. I also see clients needing relationship counseling, couple's counseling and marriage counseling.
Now more than ever it is time to focus on your mental well-being. As a compassionate counselor, I am here to work with you on your journey to self care. I have helped individuals overcome numerous issues including stress and anxiety disorders, self-esteem issues, relationship issues, depression, behavioral issues and grief. I have also helped couples and families restore communication among other issues, such as divorce, separation and co-parenting and have facilitated parenting classes. I also see clients needing relationship counseling, couple's counseling and marriage counseling.
(321) 290-8725 View (321) 290-8725
Photo of Alyssa Negron, MA, LMHC
Alyssa Negron
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Maitland, FL 32751
Big, important life changes can be overwhelming and difficult to work through by yourself. Whether it is the natural growth and self-discovery that occurs during adolescence and young adulthood, or an intentional (or unforeseen!) change of trajectory later in life, having a safe space to explore and work through these changes with a therapist can be both healing and empowering. Clients that are struggling with anxiety, depression, codependency, relationship conflicts, or family of origin issues can find healing and hone their coping skills with consistent therapy.
Big, important life changes can be overwhelming and difficult to work through by yourself. Whether it is the natural growth and self-discovery that occurs during adolescence and young adulthood, or an intentional (or unforeseen!) change of trajectory later in life, having a safe space to explore and work through these changes with a therapist can be both healing and empowering. Clients that are struggling with anxiety, depression, codependency, relationship conflicts, or family of origin issues can find healing and hone their coping skills with consistent therapy.
(407) 674-9851 View (407) 674-9851
Photo of Kayla Crawford - Purple Petals Healing Bar, LLC, MS, LMHC, Counselor
Purple Petals Healing Bar, LLC
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Maitland, FL 32751
I assist women who have experienced relationship trauma that left them feeling overwhelmed, stuck, or angry begin healing, so they can navigate their relationships with confidence and ease. Would you like to stop anxiously overthinking? Imagine having less doubts of self while making decisions. Do you feel wilted while trying to maintain your day-to-day life obligations? How would it feel to stop over pouring into others and begin filling up your cup with self love? You are ready for a life that brings you peace and fulfillment.
I assist women who have experienced relationship trauma that left them feeling overwhelmed, stuck, or angry begin healing, so they can navigate their relationships with confidence and ease. Would you like to stop anxiously overthinking? Imagine having less doubts of self while making decisions. Do you feel wilted while trying to maintain your day-to-day life obligations? How would it feel to stop over pouring into others and begin filling up your cup with self love? You are ready for a life that brings you peace and fulfillment.
(407) 305-3342 View (407) 305-3342
Photo of Jeremiah Simmons, LMHC, PhD, MA, MDiv, QS, Counselor
Jeremiah Simmons
Counselor, LMHC, PhD, MA, MDiv, QS
Verified Verified
Maitland, FL 32751
Finding the right counselor is indeed an important step to helping you move in the right direction towards health. As a counselor, I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I enjoy working with a broad range of patients and my areas of focus include, Depression, Anxiety, Couples and Marital Counseling, Familial Relationships, Addictions, Sexuality, Identity Issues and Adjustment Disorders.
Finding the right counselor is indeed an important step to helping you move in the right direction towards health. As a counselor, I see myself not as someone who has all of life's answers but rather as someone who can walk with you on the journey towards achieving your own goals of health. This collaborative process involves working together to help you grow and overcome the issues that are blocking the roads of life. I enjoy working with a broad range of patients and my areas of focus include, Depression, Anxiety, Couples and Marital Counseling, Familial Relationships, Addictions, Sexuality, Identity Issues and Adjustment Disorders.
(321) 806-2372 View (321) 806-2372
Photo of Vanessa Brugge, LCSW, BCBA , C-IAYT, RYT, Clinical Social Work/Therapist
Vanessa Brugge
Clinical Social Work/Therapist, LCSW, BCBA , C-IAYT, RYT
Verified Verified
1 Endorsed
Maitland, FL 32751
To the outside world, you have it all together. You’ve chased your dreams and found success. You’ve been working so hard to meet your goals, but it’s gotten to the point where you feel depleted, drained, and stuck. You've been dedicating so much of your time and energy to meeting everyone's expectations and their needs, that you have nothing left for yourself. The pressure of being a high achiever is exhausting and you're done. Something's got to change, but you don't know what or how without guilt or shame. Here’s the thing, you don’t have to figure it out alone anymore. There is a way to have a "balanced" life.
To the outside world, you have it all together. You’ve chased your dreams and found success. You’ve been working so hard to meet your goals, but it’s gotten to the point where you feel depleted, drained, and stuck. You've been dedicating so much of your time and energy to meeting everyone's expectations and their needs, that you have nothing left for yourself. The pressure of being a high achiever is exhausting and you're done. Something's got to change, but you don't know what or how without guilt or shame. Here’s the thing, you don’t have to figure it out alone anymore. There is a way to have a "balanced" life.
(407) 250-9566 View (407) 250-9566
Photo of Melixa Carbonell, MA, LMHC, NCC, ADHD-, CCSP, Counselor
Melixa Carbonell
Counselor, MA, LMHC, NCC, ADHD-, CCSP
Verified Verified
Online Only
I provide compassionate support and guidance to individuals navigating the complexities of anxiety, adult ADHD, and the unique experiences of healthcare professionals and the LGBTQIA community. Having specialized knowledge in these areas, I aim to create a safe, inclusive, and a nonjudgmental space where clients can openly explore their fears and worries, develop coping strategies, and regain control over their lives. My ultimate goal is to empower my clients to lead fulfilling lives, cultivate emotional well-being, and develop effective coping mechanisms.
I provide compassionate support and guidance to individuals navigating the complexities of anxiety, adult ADHD, and the unique experiences of healthcare professionals and the LGBTQIA community. Having specialized knowledge in these areas, I aim to create a safe, inclusive, and a nonjudgmental space where clients can openly explore their fears and worries, develop coping strategies, and regain control over their lives. My ultimate goal is to empower my clients to lead fulfilling lives, cultivate emotional well-being, and develop effective coping mechanisms.
(321) 415-7810 View (321) 415-7810
Photo of Hannah Nee, MA, LMHC, QS
Hannah Nee
Licensed Mental Health Counselor, MA, LMHC, QS
Verified Verified
4 Endorsed
Maitland, FL 32751
Hello, and welcome! If you’re here, you’re probably feeling the need for support, or maybe you’re just curious about how therapy could help you or your family. I am a licensed mental health counselor and have been in practice in Central Florida for the past 10 years. I focus on helping people through some of life’s more complex experiences, especially around attachment wounds (like adoption or divorce) and other relationship traumas. I know these situations can be deeply challenging, but with the right support, they can also be opportunities for growth and healing.
Hello, and welcome! If you’re here, you’re probably feeling the need for support, or maybe you’re just curious about how therapy could help you or your family. I am a licensed mental health counselor and have been in practice in Central Florida for the past 10 years. I focus on helping people through some of life’s more complex experiences, especially around attachment wounds (like adoption or divorce) and other relationship traumas. I know these situations can be deeply challenging, but with the right support, they can also be opportunities for growth and healing.
(321) 399-2974 View (321) 399-2974
Photo of Michele H Bachman, MA, LMHC, Counselor
Michele H Bachman
Counselor, MA, LMHC
Verified Verified
Maitland, FL 32751
It takes courage to address the loneliness, heartache, fear and confusion we face as humans. I offer space for a person to untangle their hurt and confusion and address their messy emotions. I believe our stories matter. Our life experiences shape us. No one escapes suffering. Life is hard. Everyone has experienced a broken heart and shattered dreams. Experiences of abuse, rejection, and trauma contort the soul. Our soul responds to self, God and others with these contorted relational patterns that connect or sabotage relationships. Soul contortions are addressed with compassion and respect as we journey towards restoration.
It takes courage to address the loneliness, heartache, fear and confusion we face as humans. I offer space for a person to untangle their hurt and confusion and address their messy emotions. I believe our stories matter. Our life experiences shape us. No one escapes suffering. Life is hard. Everyone has experienced a broken heart and shattered dreams. Experiences of abuse, rejection, and trauma contort the soul. Our soul responds to self, God and others with these contorted relational patterns that connect or sabotage relationships. Soul contortions are addressed with compassion and respect as we journey towards restoration.
(407) 378-2231 View (407) 378-2231
Photo of Annabeth Berry, RMHCI, Pre-Licensed Professional
Annabeth Berry
Pre-Licensed Professional, RMHCI
Verified Verified
Maitland, FL 32751
Through compassionate and client-centered sessions, I offer counseling for children, adolescents, child therapy, LGBTQ+ individuals, parent-child relationships, minority stress, and religious harm/abuse clients. My goal is to help you meet your own goals in a safe, sometimes playful, and gentle environment and to walk alongside you toward enduring love for yourself and happiness in your life and relationships. I put my heart and expertise into offering you belonging and effective tools to discover connection and healing, to find freedom from pain, both visible and invisible.
Through compassionate and client-centered sessions, I offer counseling for children, adolescents, child therapy, LGBTQ+ individuals, parent-child relationships, minority stress, and religious harm/abuse clients. My goal is to help you meet your own goals in a safe, sometimes playful, and gentle environment and to walk alongside you toward enduring love for yourself and happiness in your life and relationships. I put my heart and expertise into offering you belonging and effective tools to discover connection and healing, to find freedom from pain, both visible and invisible.
(321) 343-4549 View (321) 343-4549
Photo of Pam Bailey, MA, LMHC, NCC, Counselor
Pam Bailey
Counselor, MA, LMHC, NCC
Verified Verified
Maitland, FL 32751
My goal as a therapist is to help my clients, who are in a major life transition or crisis, find peace and clarity using cognitive behavioral modalities with an emphasis on holistic restructuring in order to achieve optimal psychological functioning. I have over 20 years of experience with helping a variety of individuals heal, learn about themselves, and change. I believe that psychotherapy can be an empowering and life changing process.
My goal as a therapist is to help my clients, who are in a major life transition or crisis, find peace and clarity using cognitive behavioral modalities with an emphasis on holistic restructuring in order to achieve optimal psychological functioning. I have over 20 years of experience with helping a variety of individuals heal, learn about themselves, and change. I believe that psychotherapy can be an empowering and life changing process.
(407) 543-1746 View (407) 543-1746
Photo of Jeffrey McCary, MSW, RCSWI
Jeffrey McCary
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
Maitland, FL 32751
Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
Hey, life can be tough. Some events are out of our control and sometimes we tend to get in our own way. Often negative events in our childhood shape our adult responses leading to anxiety, depression, avoidance, and panic. Whatever the experience you’re here because you’re ready to overcome it. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
(407) 901-9596 View (407) 901-9596
Photo of Jenna Burton, MA, LMHC, Counselor
Jenna Burton
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Online Only
I you suffer from any Autoimmune Symptoms like foggy brain, fatigue, pain or feelings of pins and needles, difficulty sleeping, Depression, and Anxiety they impact all areas of your life. You may have thoughts like I’m broken, My body hates me, I’m a failure, or I can’t handle it. EMDR recognizes how the brain and body are interconnected and that healthy relationships are the key to reaching more of your own potential, impacting the people around you in a more constructive way, thus creating healthier families, healthier workplaces, and a healthier world.
I you suffer from any Autoimmune Symptoms like foggy brain, fatigue, pain or feelings of pins and needles, difficulty sleeping, Depression, and Anxiety they impact all areas of your life. You may have thoughts like I’m broken, My body hates me, I’m a failure, or I can’t handle it. EMDR recognizes how the brain and body are interconnected and that healthy relationships are the key to reaching more of your own potential, impacting the people around you in a more constructive way, thus creating healthier families, healthier workplaces, and a healthier world.
(321) 420-1887 View (321) 420-1887
Photo of Daniel Tellez, MA, LMHC, Counselor
Daniel Tellez
Counselor, MA, LMHC
Verified Verified
Maitland, FL 32751
Welcome! I am Daniel, an LMHC in FL with a passion for helping children and adolescents overcome their challenges and achieve emotional well-being. With over 10 years of professional experience working with children and adolescents and 4 years of experience working in community mental health, I offer expert guidance to individuals struggling with self-esteem, emotional regulation, and behavioral discipline. It is my belief that children and adolescents possess the resources to make positive changes in their lives. As such, it is my mission to help link them to the attributes that will empower them to thrive. competente en español
Welcome! I am Daniel, an LMHC in FL with a passion for helping children and adolescents overcome their challenges and achieve emotional well-being. With over 10 years of professional experience working with children and adolescents and 4 years of experience working in community mental health, I offer expert guidance to individuals struggling with self-esteem, emotional regulation, and behavioral discipline. It is my belief that children and adolescents possess the resources to make positive changes in their lives. As such, it is my mission to help link them to the attributes that will empower them to thrive. competente en español
(321) 321-8149 View (321) 321-8149
Photo of Matthew W. Smith, Esq, LMHC, Counselor
Matthew W. Smith
Counselor, Esq, LMHC
Verified Verified
Maitland, FL 32751
No matter what may be your difficulty, you can regain control of your life. Whether dealing with separation or divorce, loss of a loved one, infidelity of a partner, or trying to raise children with a partner, on your own, or with a difficult co-parent, there are tools you can learn that will help you navigate the difficult waters. People sometimes think they are alone in their difficulties. Nothing could be farther from the truth. You are not alone, and help is closer than you may realize. Please visit my website for more information and to schedule your first session now. Just click on the Contact tab and follow the link.
No matter what may be your difficulty, you can regain control of your life. Whether dealing with separation or divorce, loss of a loved one, infidelity of a partner, or trying to raise children with a partner, on your own, or with a difficult co-parent, there are tools you can learn that will help you navigate the difficult waters. People sometimes think they are alone in their difficulties. Nothing could be farther from the truth. You are not alone, and help is closer than you may realize. Please visit my website for more information and to schedule your first session now. Just click on the Contact tab and follow the link.
(321) 341-5019 View (321) 341-5019
Photo of Xenia Hykoski, MA, RMHCI, Pre-Licensed Professional
Xenia Hykoski
Pre-Licensed Professional, MA, RMHCI
Verified Verified
2 Endorsed
Maitland, FL 32751
I have over ten years of experience working with children and four of those years in a private school setting. I have developed a passion for working with children and adolescents in the mental health field. I utilize play therapy techniques and skills in helping children overcome anxiety, low self-esteem, depression, life adjustments, emotional regulation, separation/divorce, and problems managing feelings; I believe in cultivating a strong therapeutic relationship with children and caregivers through compassionate empathy, skillful listening, and collaboration. I can help facilitate self growth and self discovery.
I have over ten years of experience working with children and four of those years in a private school setting. I have developed a passion for working with children and adolescents in the mental health field. I utilize play therapy techniques and skills in helping children overcome anxiety, low self-esteem, depression, life adjustments, emotional regulation, separation/divorce, and problems managing feelings; I believe in cultivating a strong therapeutic relationship with children and caregivers through compassionate empathy, skillful listening, and collaboration. I can help facilitate self growth and self discovery.
(407) 545-2731 x407388 View (407) 545-2731 x407388
Photo of Sherry Pitts, MSW, RCSWI, Pre-Licensed Professional
Sherry Pitts
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
1 Endorsed
Maitland, FL 32751
I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way.
I focus on individuals who are seeking clarity, spiritual guidance and understanding in their lives to become all they are purposed to be. Your diagnosis is not who you are. I will work with you in breaking free of the thoughts, symptoms and judgements that often hold you back. My goal is to provide individuals with tools to live a life worth living while celebrating the wins along the way.
(407) 544-6405 View (407) 544-6405
Photo of Marci Elliott, LMHC
Marci Elliott
Licensed Mental Health Counselor, LMHC
Verified Verified
Maitland, FL 32751
Experiencing career confusion? Dealing with toxic people at work or home? Feel like mom or dad dropped the parental ball? Organizationally challenged? Faced with life transitions? Grief? Substance abuse? Depression? Anxiety? Feeling hopeless? Marci’s goal? To help you experience peace of mind, emotional contentment.
Experiencing career confusion? Dealing with toxic people at work or home? Feel like mom or dad dropped the parental ball? Organizationally challenged? Faced with life transitions? Grief? Substance abuse? Depression? Anxiety? Feeling hopeless? Marci’s goal? To help you experience peace of mind, emotional contentment.
(407) 606-6232 View (407) 606-6232
Photo of Barbara Bernbaum, LMHC, Counselor
Barbara Bernbaum
Counselor, LMHC
Verified Verified
Maitland, FL 32751
Dr. Barbara Bernbaum is a Licensed Mental Health counselor who has been practicing since 1984. She graduated from Rollins College in Winter Park Florida with a B. S in Psychology and an M. A in Counseling and Guidance. She received her Ed. D in early and Middle Childhood Development from Nova University in Fort Lauderdale, FL 1989. Barbara believes in Cognitive Behavioral Therapy as a foundation for clinical treatment - to challenge negative anxious thoughts with rational logical thinking, to help develop and implement new alternative productive skill strategies to manage worries and cope with life stressors.
Dr. Barbara Bernbaum is a Licensed Mental Health counselor who has been practicing since 1984. She graduated from Rollins College in Winter Park Florida with a B. S in Psychology and an M. A in Counseling and Guidance. She received her Ed. D in early and Middle Childhood Development from Nova University in Fort Lauderdale, FL 1989. Barbara believes in Cognitive Behavioral Therapy as a foundation for clinical treatment - to challenge negative anxious thoughts with rational logical thinking, to help develop and implement new alternative productive skill strategies to manage worries and cope with life stressors.
(407) 783-9921 View (407) 783-9921
Photo of Mike Martinez, MA, LMHC, Counselor
Mike Martinez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Maitland, FL 32751
My mission is to assist others with becoming their true selves by helping explore within to find their inner strengths. When we allow inner strengths to shine we can change ourselves for the better, overcome obstacles and be who we were meant to be. Whether it's facing your difficult past or planning your bright future, I'm here to help. I greatly value the therapeutic relationship. Once this relationship has been established, the individual can feel comfortable to address more personal issues in a confidential and respectful environment. I assist with teaching the tools needed to manage thoughts which will then manage behaviors.
My mission is to assist others with becoming their true selves by helping explore within to find their inner strengths. When we allow inner strengths to shine we can change ourselves for the better, overcome obstacles and be who we were meant to be. Whether it's facing your difficult past or planning your bright future, I'm here to help. I greatly value the therapeutic relationship. Once this relationship has been established, the individual can feel comfortable to address more personal issues in a confidential and respectful environment. I assist with teaching the tools needed to manage thoughts which will then manage behaviors.
(407) 326-0849 View (407) 326-0849
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How does your Therapist compare?

Number of Therapists in Maitland, FL

300+

Average cost per session

$140

Therapists in Maitland, FL who prioritize treating:

93% Anxiety
88% Depression
73% Self Esteem
72% Relationship Issues
71% Trauma and PTSD
67% Coping Skills
64% Grief

Average years in practice

11 Years

Top 3 insurances accepted

91% Aetna
75% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Maitland, FL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Maitland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.