Therapists in Winter Springs, FL
Deeper Insights Therapy - Heather Burroughs, LCSW
Clinical Social Work/Therapist, LCSW, CCTP-II
Winter Springs, FL 32708
Mental health problems don't define who you are. You walk in the rain and feel the rain. But you are not the rain. - Matt Haig - I will meet you where you are, allow your discoveries to guide the process, assist you in seeing your strengths and educate you on gaining new strategies. Evidence based approaches I use include: Client Centered, Polyvagal Theory, and Accelerated Resolution Therapy (trauma processing). I am licensed and provide Telehealth in these states: FL, CA, AL, AZ, IL, IA, MS, MO, KS, SC, UT and NC. Telehealth and in person sessions in Winter Springs, FL.
Mental health problems don't define who you are. You walk in the rain and feel the rain. But you are not the rain. - Matt Haig - I will meet you where you are, allow your discoveries to guide the process, assist you in seeing your strengths and educate you on gaining new strategies. Evidence based approaches I use include: Client Centered, Polyvagal Theory, and Accelerated Resolution Therapy (trauma processing). I am licensed and provide Telehealth in these states: FL, CA, AL, AZ, IL, IA, MS, MO, KS, SC, UT and NC. Telehealth and in person sessions in Winter Springs, FL.
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey.
Hello and thank you for your interest in learning about my approach to psychotherapy and counseling! My name is Alan Cyr and I am passionate about helping others find the health, happiness, and the success that they are seeking in their lives. Whether you are looking to make positive changes in your life, reduce or eliminate unpleasant mental health symptoms, learn healthier coping strategies, and/or develop healthier interpersonal relationships, I would be honored to accompany you on your journey.
Welcome, I'm Hannah! If you are seeking therapy that prioritizes authenticity, curiosity, and new insights, then we may be a great fit. Together, we may navigate things like identity development, relationships, emotional regulation, and all of the unique parts of yourself. I also deeply enjoy working with clients from the LGBTQ+ community and diverse cultural backgrounds. Our work together will prioritize you feeling heard and gaining useful tools that promote empowerment and self-understanding. As your therapist, I welcome you as are and I am eager to support you in your wellness journey.
Welcome, I'm Hannah! If you are seeking therapy that prioritizes authenticity, curiosity, and new insights, then we may be a great fit. Together, we may navigate things like identity development, relationships, emotional regulation, and all of the unique parts of yourself. I also deeply enjoy working with clients from the LGBTQ+ community and diverse cultural backgrounds. Our work together will prioritize you feeling heard and gaining useful tools that promote empowerment and self-understanding. As your therapist, I welcome you as are and I am eager to support you in your wellness journey.
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges.
As a therapist, my commitment is to help my clients explore their needs and goals so they can discover what might be holding them back from a fulfilled life, providing the tools needed to navigate life's challenges.
Welcome, and thank you for considering me as a potential therapist! I hope to give you a sense of whether I might be a good fit for you. Do you find yourself feeling unsettled and dissatisfied with your current life, but scared or unsure how to change it? Do you question your purpose, meaning, or direction in life? Are relationships--with family, friends, or romantic partner(s)--challenging and unfulfilling? Human connections, including your relationship with your therapist, promote growth and healing.
Welcome, and thank you for considering me as a potential therapist! I hope to give you a sense of whether I might be a good fit for you. Do you find yourself feeling unsettled and dissatisfied with your current life, but scared or unsure how to change it? Do you question your purpose, meaning, or direction in life? Are relationships--with family, friends, or romantic partner(s)--challenging and unfulfilling? Human connections, including your relationship with your therapist, promote growth and healing.
Wellness work is tailored to the needs of the client. What is most important to me is understanding your goals. You are always in control of your own process. I can help you find greater peace and life satisfaction by teaching you techniques that work and refining those based on your feedback. You are truly successful at what you choose when you choose with intention. I am trained in a variety of techniques and I am a Yoga Instructor and Wellness Coach.
I have over a decade of experience with couples issues, blended family issues and mediating divorce for the best outcome for any children involved.
Wellness work is tailored to the needs of the client. What is most important to me is understanding your goals. You are always in control of your own process. I can help you find greater peace and life satisfaction by teaching you techniques that work and refining those based on your feedback. You are truly successful at what you choose when you choose with intention. I am trained in a variety of techniques and I am a Yoga Instructor and Wellness Coach.
I have over a decade of experience with couples issues, blended family issues and mediating divorce for the best outcome for any children involved.
Giselle Laboy Therapy & Coaching,
Clinical Social Work/Therapist, LCSW, Owner
1 Endorsed
Online Only
People come to therapy carrying what they haven’t said anywhere else — burnout, difficult decisions, family strain, caregiving responsibilities, or the quiet sense that something isn’t aligned.
In session, I create space to examine the problem with compassion and accountability. Once we understand what’s happening, we build a path forward — grounded in your strengths, your values, and practical next steps. My approach is solution-focused and strength-based, balancing emotional depth with structured movement.
People come to therapy carrying what they haven’t said anywhere else — burnout, difficult decisions, family strain, caregiving responsibilities, or the quiet sense that something isn’t aligned.
In session, I create space to examine the problem with compassion and accountability. Once we understand what’s happening, we build a path forward — grounded in your strengths, your values, and practical next steps. My approach is solution-focused and strength-based, balancing emotional depth with structured movement.
As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.
As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.
I coach men who are balancing work and relationships - some are overwhelmed in their jobs, and frustrated with demands coming from so many people and places. Sometimes it’s a partner insisting on the need for counseling! I also coach teens and young adults who need direction - perhaps home-life, school, or relationship pressures stress them out. Others are in their second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering practical coaching which is both supportive and challenging.
I coach men who are balancing work and relationships - some are overwhelmed in their jobs, and frustrated with demands coming from so many people and places. Sometimes it’s a partner insisting on the need for counseling! I also coach teens and young adults who need direction - perhaps home-life, school, or relationship pressures stress them out. Others are in their second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering practical coaching which is both supportive and challenging.
Are you feeling stuck at a crossroads, facing an obstacle that feels too big to overcome, or having trouble recognizing the person looking back at you in the mirror? You’re not alone. Life can be overwhelming, but the journey to finding healing and meaning is possible and it’s a gift you deserve. What if you could take that step toward the life you’ve been wanting? What if you didn’t have to navigate it all on your own? I’m here to support you in finding the answers.
Are you feeling stuck at a crossroads, facing an obstacle that feels too big to overcome, or having trouble recognizing the person looking back at you in the mirror? You’re not alone. Life can be overwhelming, but the journey to finding healing and meaning is possible and it’s a gift you deserve. What if you could take that step toward the life you’ve been wanting? What if you didn’t have to navigate it all on your own? I’m here to support you in finding the answers.
I recognize that acknowledging the need for help is sometimes difficult. At times it may seem hopeless or useless to try to change. Very often negative self talk and an invalidating environment gets in the way. I am here to walk with you on your journey toward living your best life.
I recognize that acknowledging the need for help is sometimes difficult. At times it may seem hopeless or useless to try to change. Very often negative self talk and an invalidating environment gets in the way. I am here to walk with you on your journey toward living your best life.
Are your life and relationships meeting your expectations? Do you struggle at times to understand why part of your life is not "working", leaving you too stressed, frustrated, and possibly resentful? Change in our lives begins by talking about it. Everyone struggles at some point in their life. Often we just need to express ourselves to someone who is focused on listening to our story and can acknowledge our feelings. Sometimes we need more. Regardless of your current situation, therapy can help you begin that journey. Improve your quality of life and relationships, and find joy in living again.
Are your life and relationships meeting your expectations? Do you struggle at times to understand why part of your life is not "working", leaving you too stressed, frustrated, and possibly resentful? Change in our lives begins by talking about it. Everyone struggles at some point in their life. Often we just need to express ourselves to someone who is focused on listening to our story and can acknowledge our feelings. Sometimes we need more. Regardless of your current situation, therapy can help you begin that journey. Improve your quality of life and relationships, and find joy in living again.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life.
Sunshine Senior Counseling Melvin Barnes LCSW
Clinical Social Work/Therapist, LCSW, ACSW, ACHP-SW, BCD
2 Endorsed
Winter Springs, FL 32708
I am now accepting new clients as of 05/08/2026. My goal is to help people reach a sense of purpose and peace. You will find a relaxed and judgment-free environment with me. I have more than 37 years of clinical experience in the fields of adults, geriatrics, psychiatry, health and physical rehabilitation, anger management, interpersonal relationships, medical diagnosis and clinical social work. I am also certified by the Academy of Certified Social Workers and hold advanced certification in hospice and palliative social work.
I am now accepting new clients as of 05/08/2026. My goal is to help people reach a sense of purpose and peace. You will find a relaxed and judgment-free environment with me. I have more than 37 years of clinical experience in the fields of adults, geriatrics, psychiatry, health and physical rehabilitation, anger management, interpersonal relationships, medical diagnosis and clinical social work. I am also certified by the Academy of Certified Social Workers and hold advanced certification in hospice and palliative social work.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.”
Do you find yourself constantly worrying or overthinking every possible outcome? Do you feel like you must prepare for the worst just to feel in control? Do you struggle with uncertainty, fear making the wrong decision, fear missing out, or feel like everything has to be done perfectly? Anxiety can leave you feeling restless, exhausted, and stuck in patterns that affect your sleep, your relationships, and your peace of mind. Life transitions often bring us into what can feel like “stormy waters.” As Viktor Frankl wrote, “When we are no longer able to change a situation, we are challenged to change ourselves.”
I’m Dr. Oriana Marquez Munoz, founder of Abne Clinic, Licensed Mental Health Counselor, and counselor educator. My work is rooted in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps clients better understand the connection between their thoughts, emotions, behaviors, and daily patterns.
I work with individuals who often appear composed externally while internally carrying stress, anxiety, perfectionism, or emotional overwhelm. My therapy approach is collaborative, structured, and focused on creating practical, sustainable change, and helping clients feel more grounded, intentional, and in control.
I’m Dr. Oriana Marquez Munoz, founder of Abne Clinic, Licensed Mental Health Counselor, and counselor educator. My work is rooted in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps clients better understand the connection between their thoughts, emotions, behaviors, and daily patterns.
I work with individuals who often appear composed externally while internally carrying stress, anxiety, perfectionism, or emotional overwhelm. My therapy approach is collaborative, structured, and focused on creating practical, sustainable change, and helping clients feel more grounded, intentional, and in control.
I'm so glad you are here exploring the next step for growing and healing. I work with adults who are facing distressful events or memories, are going through life transitions, or are working on improving their well-being.
I'm so glad you are here exploring the next step for growing and healing. I work with adults who are facing distressful events or memories, are going through life transitions, or are working on improving their well-being.
Are you struggling with anxiety or the lasting effects of trauma? You may find yourself overthinking, avoiding things that used to feel easy, or just not feeling like yourself. These are patterns that can change with the right support. I specialize in trauma, PTSD, and anxiety, working with adults and teenagers in Winter Springs, FL. My approach is evidence-based, drawing from what actually works and adapt it to fit your specific history, goals, and pace. I work best with clients who are ready to engage in the process and want a therapist who will be direct, honest, and fully present. Reach out to schedule a consultation.
Are you struggling with anxiety or the lasting effects of trauma? You may find yourself overthinking, avoiding things that used to feel easy, or just not feeling like yourself. These are patterns that can change with the right support. I specialize in trauma, PTSD, and anxiety, working with adults and teenagers in Winter Springs, FL. My approach is evidence-based, drawing from what actually works and adapt it to fit your specific history, goals, and pace. I work best with clients who are ready to engage in the process and want a therapist who will be direct, honest, and fully present. Reach out to schedule a consultation.
Life can be challenging as a man, husband, and father. My life experiences, both success & failures, are what I pull from most to help my clients get where they need to be. I've been counseling in private practice for over 15 years. I've been married for 23 years, and my wife and I have 3 children. I primarily work with men struggling with relationships, anger, anxiety, depression, addictions, career, and the like. I also love working with couples struggling with trust, communication, intimacy, conflict, & unmet needs. Staying together & growing stronger is easier said than done, but I'm here to walk with you every step of the way.
Life can be challenging as a man, husband, and father. My life experiences, both success & failures, are what I pull from most to help my clients get where they need to be. I've been counseling in private practice for over 15 years. I've been married for 23 years, and my wife and I have 3 children. I primarily work with men struggling with relationships, anger, anxiety, depression, addictions, career, and the like. I also love working with couples struggling with trust, communication, intimacy, conflict, & unmet needs. Staying together & growing stronger is easier said than done, but I'm here to walk with you every step of the way.
See more therapy options for Winter Springs
Nearby Searches for Winter Springs
- Aloma
- Altamonte Springs
- Casselberry
- Fern Park
- Heathrow
- Lake Mary
- Longwood
- Maitland
- Oviedo
- Pine Hills
- Sanford
- Winter Park
How does your Therapist compare?
Number of Therapists in Winter Springs, FL
100+
Average cost per session
$150
Therapists in Winter Springs, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 81% | Depression |
| 80% | Relationship Issues |
| 76% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 94% | Aetna |
| 85% | Cigna and Evernorth |
| 67% | UnitedHealthcare UHC | UBH |
How Therapists in Winter Springs, FL see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winter Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


