Therapists in Winter Springs, FL

Hi, I’m Jennifer Winzenburg, a counseling intern specializing in trauma, anxiety, and life transitions. I work with individuals who feel overwhelmed, disconnected, or burdened by past experiences. My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT) with polyvagal-informed tools that support nervous system regulation and long-term healing.
Hi, I’m Jennifer Winzenburg, a counseling intern specializing in trauma, anxiety, and life transitions. I work with individuals who feel overwhelmed, disconnected, or burdened by past experiences. My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT) with polyvagal-informed tools that support nervous system regulation and long-term healing.

Navigating life’s challenges can be tough, particularly when you are in “push through it” mode and neglecting the parts of your life that help you to thrive. This is when you are most vulnerable to anxiety and depression and most likely to fall out of attunement with your best self. Relationships begin to suffer and sometimes it's hard to plow through the weight of past judgments, prejudices, feelings of shame, and guilt. Those types of past experiences can feel like unwelcome guests and their impact can be profound, but if we can learn to turn toward them with openness and understanding, change can be found around the corner.
Navigating life’s challenges can be tough, particularly when you are in “push through it” mode and neglecting the parts of your life that help you to thrive. This is when you are most vulnerable to anxiety and depression and most likely to fall out of attunement with your best self. Relationships begin to suffer and sometimes it's hard to plow through the weight of past judgments, prejudices, feelings of shame, and guilt. Those types of past experiences can feel like unwelcome guests and their impact can be profound, but if we can learn to turn toward them with openness and understanding, change can be found around the corner.

I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.
I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.

Welcome! Are you tired of feeling stuck in your head—letting traumatic memories and anxious thoughts interrupt your life? If so, I can help you break that cycle. I specialize in treating trauma and PTSD as well as anxiety, working with adults and teenagers in my private practice in Winter Springs, FL. I love working with clients who are curious, open-minded, and motivated to create lasting change. I see my role as a catalyst—helping you identify what’s holding you back, work through it, and uncover the strength that’s already within you. You deserve to feel calm, confident, and more connected in your everyday life.
Welcome! Are you tired of feeling stuck in your head—letting traumatic memories and anxious thoughts interrupt your life? If so, I can help you break that cycle. I specialize in treating trauma and PTSD as well as anxiety, working with adults and teenagers in my private practice in Winter Springs, FL. I love working with clients who are curious, open-minded, and motivated to create lasting change. I see my role as a catalyst—helping you identify what’s holding you back, work through it, and uncover the strength that’s already within you. You deserve to feel calm, confident, and more connected in your everyday life.

I have a passion for working with clients that have been survivors of trauma. The effects of any kind of traumatic experience can be devastating and often is accompanied by a myriad of symptoms that can greatly impact daily life. My first priority will be to help you cope with the symptoms your trauma has caused in your life. I will not end our session without providing a coping skill to get you through the next week! My second step will be to help you heal the underlying issues, thoughts, and patterns that may be contributing to the traumatic reaction as well. EMDR therapy is my most often used modality to heal trauma and symptoms
I have a passion for working with clients that have been survivors of trauma. The effects of any kind of traumatic experience can be devastating and often is accompanied by a myriad of symptoms that can greatly impact daily life. My first priority will be to help you cope with the symptoms your trauma has caused in your life. I will not end our session without providing a coping skill to get you through the next week! My second step will be to help you heal the underlying issues, thoughts, and patterns that may be contributing to the traumatic reaction as well. EMDR therapy is my most often used modality to heal trauma and symptoms

As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.
As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.

I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.
I am a Licensed Mental Health Counselor that has twenty-two years of clinical experience. I specialize in addiction, anxiety, behavioral issues, trauma and PTSD, and emotional disturbance issues. I have worked with individuals, couples, minors, families, and children, and I integrate many therapeutic techniques such as Client-Centered Therapy, Cognitive Behavioral (CBT), Trauma Focused, Coaching, and Existential therapies. I believe that each individual, couple, and family has a different way of relating to the world at large, and I treat each person based on their unique individual needs and preferences.

I work from a collaborative, strength-based approach, assisting and supporting clients to be the author of their own lives. I believe that everyone should have a safe and healing place to work through life’s difficulties. In order to create a secure therapeutic relationship between counselor and client, I emphasize building trust and values for each client. I strive to understand your unique struggles, needs, and views in order to help you embark on a fulfilling path that is authentic to you.
I work from a collaborative, strength-based approach, assisting and supporting clients to be the author of their own lives. I believe that everyone should have a safe and healing place to work through life’s difficulties. In order to create a secure therapeutic relationship between counselor and client, I emphasize building trust and values for each client. I strive to understand your unique struggles, needs, and views in order to help you embark on a fulfilling path that is authentic to you.

I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.
I work with a lot of men who are balancing work and relationships. I see clients who are overwhelmed in their jobs, frustrated with demands coming from so many people and places. Sometimes a partner insists on the need for counseling! Kids,teens, or even adult children can be a source of stress. And then there are the teens I see whose home-life, school, or relationship pressures stress them out. Others are in the second half of life, or may be feeling the pain of divorce or loss. There is definitely hope! I’ll work with you as you need it, giving you a space to talk about things you’re facing in your life, and offering coaching.

Jennifer E. Farrell
Psychologist, MA, PhD
1 Endorsed
Winter Springs, FL 32708
Waitlist for new clients
Welcome, and thank you for considering me as a potential therapist! I hope to give you a sense of whether I might be a good fit for you. Do you find yourself feeling unsettled and dissatisfied with your current life, but scared or unsure how to change it? Do you question your purpose, meaning, or direction in life? Are relationships--with family, friends, or romantic partner(s)--challenging and unfulfilling? Human connections, including your relationship with your therapist, promote growth and healing.
Welcome, and thank you for considering me as a potential therapist! I hope to give you a sense of whether I might be a good fit for you. Do you find yourself feeling unsettled and dissatisfied with your current life, but scared or unsure how to change it? Do you question your purpose, meaning, or direction in life? Are relationships--with family, friends, or romantic partner(s)--challenging and unfulfilling? Human connections, including your relationship with your therapist, promote growth and healing.

Are you feeling stuck at a crossroads, facing an obstacle that feels too big to overcome, or having trouble recognizing the person looking back at you in the mirror? You’re not alone. Life can be overwhelming, but the journey to finding healing and meaning is possible—and it’s a gift you deserve. What if you could take that step toward the life you’ve been wanting? What if you didn’t have to navigate it all on your own? I’m here to support you in finding the answers.
Are you feeling stuck at a crossroads, facing an obstacle that feels too big to overcome, or having trouble recognizing the person looking back at you in the mirror? You’re not alone. Life can be overwhelming, but the journey to finding healing and meaning is possible—and it’s a gift you deserve. What if you could take that step toward the life you’ve been wanting? What if you didn’t have to navigate it all on your own? I’m here to support you in finding the answers.

Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, worry, depression, or hopelessness? These feelings may stop you from reaching your full potential. My goal is to empower you by building upon your strengths and helping you gain insight into what might be holding you back from having a fulfilling life.
Life can be filled with incredible challenges and demands. Are you dealing with stress, anxiety, sadness, worry, depression, or hopelessness? These feelings may stop you from reaching your full potential. My goal is to empower you by building upon your strengths and helping you gain insight into what might be holding you back from having a fulfilling life.

Do you ever feel overwhelmed with the challenges life throws at you? Have you ever felt that dealing with daily responsibilities is way too much and all you want to do is take a break? Have you started feeling disconnected from yourself and people around you, feeling like no one understands what you are really going through? Do you want to feel better about yourself, your job, your education, and your relationships and feel connected to the people around you? Are you ready to let go of the inner critical voice that often puts you down?
Do you ever feel overwhelmed with the challenges life throws at you? Have you ever felt that dealing with daily responsibilities is way too much and all you want to do is take a break? Have you started feeling disconnected from yourself and people around you, feeling like no one understands what you are really going through? Do you want to feel better about yourself, your job, your education, and your relationships and feel connected to the people around you? Are you ready to let go of the inner critical voice that often puts you down?

Whether you’re struggling with school stress, family dynamics, or just adjusting to the changes that life throws your way, I will be there to guide you through it with compassion, insight, and plenty of encouragement. I focus my practice on teens and young adults, using a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
Whether you’re struggling with school stress, family dynamics, or just adjusting to the changes that life throws your way, I will be there to guide you through it with compassion, insight, and plenty of encouragement. I focus my practice on teens and young adults, using a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

Hello and welcome! My name is Alan Cyr and I use Rational Emotive Behavioral Therapy (REBT, a kind of Cognitive Behavioral Therapy) as a core therapeutic modality, while integrating other interventions as deemed appropriate (e.g. psychoanalytic, narrative, & solution-focused). I also work form a holistic perspective, taking into account lifestyle variables that contribute to or detract from mental wellness (including diet, nutrition, and environmental variables). I have years of experience working with children (6+) through adults, as well as couples.
Hello and welcome! My name is Alan Cyr and I use Rational Emotive Behavioral Therapy (REBT, a kind of Cognitive Behavioral Therapy) as a core therapeutic modality, while integrating other interventions as deemed appropriate (e.g. psychoanalytic, narrative, & solution-focused). I also work form a holistic perspective, taking into account lifestyle variables that contribute to or detract from mental wellness (including diet, nutrition, and environmental variables). I have years of experience working with children (6+) through adults, as well as couples.

Renewing and restoring wholeness to individuals and their families impacted by Mental Health and/or Substance Use disorders.
Renewing and restoring wholeness to individuals and their families impacted by Mental Health and/or Substance Use disorders.

Mysha Tonge: Serenity Healings
Registered Clinical Social Worker Intern, RCSWI, MSW
1 Endorsed
Online Only
Are you looking for a reliable and committed therapist? Do you ever feel depressed, anxious, or obsessive at times? Have you been overly self-critical, quick to say negative things about yourself, and having difficulty understanding your emotions? Tired of constantly distracting yourself with social media (tik tok, instagram)? As your therapist, I will help you understand these feelings, discover the root causes, and increase your confidence. We go at your pace and my clients are always in charge of their futures. I use various evidence-based therapeutic techniques to help you regain trust within yourself and make better decisions.
Are you looking for a reliable and committed therapist? Do you ever feel depressed, anxious, or obsessive at times? Have you been overly self-critical, quick to say negative things about yourself, and having difficulty understanding your emotions? Tired of constantly distracting yourself with social media (tik tok, instagram)? As your therapist, I will help you understand these feelings, discover the root causes, and increase your confidence. We go at your pace and my clients are always in charge of their futures. I use various evidence-based therapeutic techniques to help you regain trust within yourself and make better decisions.

I recognize that acknowledging the need for help is sometimes difficult. At times it may seem hopeless or useless to try to change. Very often negative self talk and an invalidating environment gets in the way. I am here to walk with you on your journey toward living your best life.
I recognize that acknowledging the need for help is sometimes difficult. At times it may seem hopeless or useless to try to change. Very often negative self talk and an invalidating environment gets in the way. I am here to walk with you on your journey toward living your best life.

Welcome! I am Olga Kachirski, a Registered Mental Health Counselor Intern (RMHCI). My goal is to create a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings and develop effective coping strategies. Through compassion and empathy, we will establish a strong therapeutic relationship, which will serve as the cornerstone for your healing process.
Welcome! I am Olga Kachirski, a Registered Mental Health Counselor Intern (RMHCI). My goal is to create a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings and develop effective coping strategies. Through compassion and empathy, we will establish a strong therapeutic relationship, which will serve as the cornerstone for your healing process.

Hey there! I'm Denard, a licensed social worker and the founder of Hilltop Counseling. We're doing things a little differently here. We believe in the power of real talk – sharing from our own lives, our own struggles, and our own journeys to connect with you on a deeper level. If you're a man of color and/or faith who's ready to tackle life's challenges in a safe, supportive space, we're here for you. Let's explore healing, growth, and empowerment together.
Hey there! I'm Denard, a licensed social worker and the founder of Hilltop Counseling. We're doing things a little differently here. We believe in the power of real talk – sharing from our own lives, our own struggles, and our own journeys to connect with you on a deeper level. If you're a man of color and/or faith who's ready to tackle life's challenges in a safe, supportive space, we're here for you. Let's explore healing, growth, and empowerment together.
See more therapy options for Winter Springs
Nearby Searches for Winter Springs
- Aloma
- Altamonte Springs
- Azalea Park
- Casselberry
- Heathrow
- Lake Mary
- Longwood
- Maitland
- Oviedo
- Sanford
- Union Park
- Winter Park
How does your Therapist compare?
Number of Therapists in Winter Springs, FL
100+
Average cost per session
$132
Therapists in Winter Springs, FL who prioritize treating:
95% | Anxiety |
83% | Depression |
81% | Relationship Issues |
80% | Self Esteem |
76% | Coping Skills |
72% | Trauma and PTSD |
70% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
89% | Aetna |
80% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Winter Springs, FL see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Winter Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.