Therapists in Seminole County, FL
Life doesn’t always fall apart because of a mental health diagnosis. Sometimes it happens because a relationship ends, a child is struggling, a marriage is in trouble, anxiety won’t let up, grief feels too heavy to carry alone — or you’re just starting to realize a relationship with a partner or parent has left you doubting your own reality.
I’m Cynthia Benedict, a Licensed Mental Health Counselor and Certified Life Coach in Longwood, FL, serving Seminole County and the greater Orlando area since 2007. I work with adults navigating anxiety, depression, grief, ADHD, and recovery from narcissistic abuse, as well as couples.
Life doesn’t always fall apart because of a mental health diagnosis. Sometimes it happens because a relationship ends, a child is struggling, a marriage is in trouble, anxiety won’t let up, grief feels too heavy to carry alone — or you’re just starting to realize a relationship with a partner or parent has left you doubting your own reality.
I’m Cynthia Benedict, a Licensed Mental Health Counselor and Certified Life Coach in Longwood, FL, serving Seminole County and the greater Orlando area since 2007. I work with adults navigating anxiety, depression, grief, ADHD, and recovery from narcissistic abuse, as well as couples.
I am licensed in Florida with 3 years of licensed work experience, and have been practicing in therapy settings for 8 years, I have experience in helping clients with stress and anxiety, depression, motivation, and self esteem/confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes time. I am here to support you in that process.
I am licensed in Florida with 3 years of licensed work experience, and have been practicing in therapy settings for 8 years, I have experience in helping clients with stress and anxiety, depression, motivation, and self esteem/confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes time. I am here to support you in that process.
You are not alone. The hardest part of making lasting change is taking the first step. The fact that you’re on this page reading this shows that you are getting ready to make changes. I provide a comfortable, calm setting where you can be yourself and you can talk about what’s on your mind. Come as you are. Together we can work on your goals. I like to use a practical, Cognitive-behavioral approach when counseling. I also tend to use humor. I have experience working with anger, addictions, fatherhood issues, anxiety, and depression. Don’t hesitate to reach out for a free 15-minute consultation today.
You are not alone. The hardest part of making lasting change is taking the first step. The fact that you’re on this page reading this shows that you are getting ready to make changes. I provide a comfortable, calm setting where you can be yourself and you can talk about what’s on your mind. Come as you are. Together we can work on your goals. I like to use a practical, Cognitive-behavioral approach when counseling. I also tend to use humor. I have experience working with anger, addictions, fatherhood issues, anxiety, and depression. Don’t hesitate to reach out for a free 15-minute consultation today.
Susie Rhoads
Licensed Mental Health Counselor, MS, LMHC, C-PDTP, CCTP
Longwood, FL 32750
Waitlist for new clients
I have over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. I use techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
I have over 30 years of experience working with individuals from all aspects of life including the LGBTQ+ community, Personality Disorders, and individuals with Trauma/PTSD/C-PTSD, Grief/Loss, Generalized Anxiety, Bipolar Disorders, and Substance Abuse issues. I use techniques including talk therapy, Expressive Arts Therapy, Bibliotherapy, and Play Therapy.
I am dedicated to helping individuals from all backgrounds navigate life’s challenges, achieve their goals, and grow into their fullest potential.I strive to create a supportive, compassionate, and nonjudgmental environment where clients feel heard, empowered,and encouraged throughout their journey. My approach leans toward solution-focused therapy, helping clients identify practical steps toward meaningful change while building on their existing strengths. I believe growth often comes from being gently and positively challenged, and I work collaboratively with clients by providing guidance, encouragement,and support in every step.
I am dedicated to helping individuals from all backgrounds navigate life’s challenges, achieve their goals, and grow into their fullest potential.I strive to create a supportive, compassionate, and nonjudgmental environment where clients feel heard, empowered,and encouraged throughout their journey. My approach leans toward solution-focused therapy, helping clients identify practical steps toward meaningful change while building on their existing strengths. I believe growth often comes from being gently and positively challenged, and I work collaboratively with clients by providing guidance, encouragement,and support in every step.
Jordan has experience supporting clients through a wide range of concerns, including anxiety, depression, life transitions, men’s issues, addiction, self-esteem challenges, marriage and family dynamics, and spirituality.
Jordan has experience supporting clients through a wide range of concerns, including anxiety, depression, life transitions, men’s issues, addiction, self-esteem challenges, marriage and family dynamics, and spirituality.
Resealia McKinney
Registered Mental Health Counselor Intern, M, S
1 Endorsed
Altamonte Springs, FL 32701
You’re juggling a lot—maybe it’s anxiety, a rocky relationship, grief, or just trying to keep it together while everything feels like too much. You’re craving peace, clarity, and someone who won’t just nod but really understands. You want healing that makes sense, support that feels real, and maybe even a little laughter along the way.
You’re juggling a lot—maybe it’s anxiety, a rocky relationship, grief, or just trying to keep it together while everything feels like too much. You’re craving peace, clarity, and someone who won’t just nod but really understands. You want healing that makes sense, support that feels real, and maybe even a little laughter along the way.
Tinamarie Burks Harrington
Registered Mental Health Counselor Intern, MS, RMHCI
1 Endorsed
Oviedo, FL 32765
I am a passionate and dedicated therapist who strives to create a safe and supportive space for my clients. With over ten years experience in both clinical mental health and school counseling, I specialize in helping individuals navigate challenges such as anxiety, depression, and life transitions. My background and experience in the Seminole County school system allow me the ability to help children and teenagers with their growth - both academically and emotionally. My journey into therapy began when I witnessed firsthand the tremendous impact that mental health support can have on individuals and families.
I am a passionate and dedicated therapist who strives to create a safe and supportive space for my clients. With over ten years experience in both clinical mental health and school counseling, I specialize in helping individuals navigate challenges such as anxiety, depression, and life transitions. My background and experience in the Seminole County school system allow me the ability to help children and teenagers with their growth - both academically and emotionally. My journey into therapy began when I witnessed firsthand the tremendous impact that mental health support can have on individuals and families.
My ideal clients are the ones at the bottom of their barrel. I want to be with the ones who feel stuck and who want to move past their obstacles to wholeness. My clients have come from a number of different backgrounds, but what they all have in common is the universal human experience of pain, and that hunger for a space in which to be seen and known unconditionally. My work is effective because I offer an un-shockable, safe atmosphere in which to unburden, as well as practical strategies with which to move towards short and long term goals.
My ideal clients are the ones at the bottom of their barrel. I want to be with the ones who feel stuck and who want to move past their obstacles to wholeness. My clients have come from a number of different backgrounds, but what they all have in common is the universal human experience of pain, and that hunger for a space in which to be seen and known unconditionally. My work is effective because I offer an un-shockable, safe atmosphere in which to unburden, as well as practical strategies with which to move towards short and long term goals.
I have extensive experience supporting adolescents, college students, and adults through periods of transition, stress, identity exploration, and emotional overwhelm. I believe therapy works best when it feels collaborative, grounded, and human—where clients feel seen, respected, and supported without judgment. My clinical approach is trauma-informed, relational, and developmentally focused. I help clients build insight, emotional regulation skills, and self-compassion while also addressing the real-world systems and stressors that shape their lives.
I have extensive experience supporting adolescents, college students, and adults through periods of transition, stress, identity exploration, and emotional overwhelm. I believe therapy works best when it feels collaborative, grounded, and human—where clients feel seen, respected, and supported without judgment. My clinical approach is trauma-informed, relational, and developmentally focused. I help clients build insight, emotional regulation skills, and self-compassion while also addressing the real-world systems and stressors that shape their lives.
I believe that everyone has a story to tell and that everyone has the right to tell their story. You deserve to be heard and understood in the ways that are best for you. Through a collaborative approach, we'll sit together and unravel the thoughts, hurt, and experiences that make you, you.
At the end of the day, therapy is about you and your best interest coming to fruition while being in a safe, non-judgmental space. I'm excited to work with you and see the growth that can happen. When you're ready, please feel free to reach out.
I believe that everyone has a story to tell and that everyone has the right to tell their story. You deserve to be heard and understood in the ways that are best for you. Through a collaborative approach, we'll sit together and unravel the thoughts, hurt, and experiences that make you, you.
At the end of the day, therapy is about you and your best interest coming to fruition while being in a safe, non-judgmental space. I'm excited to work with you and see the growth that can happen. When you're ready, please feel free to reach out.
You may be used to holding everything together while feeling overwhelmed, anxious, or not good enough inside. Maybe past experiences keep showing up in your relationships, or you’re a parent unsure how to help your child through big emotions. I’m a Licensed Clinical Social Worker supporting children, teens, adults, couples, and families through anxiety, depression, trauma, and relationship challenges. Together, we’ll explore what’s keeping you stuck and work toward greater self-trust, healthier boundaries, and more connected relationships, with practical tools that fit your everyday life.
You may be used to holding everything together while feeling overwhelmed, anxious, or not good enough inside. Maybe past experiences keep showing up in your relationships, or you’re a parent unsure how to help your child through big emotions. I’m a Licensed Clinical Social Worker supporting children, teens, adults, couples, and families through anxiety, depression, trauma, and relationship challenges. Together, we’ll explore what’s keeping you stuck and work toward greater self-trust, healthier boundaries, and more connected relationships, with practical tools that fit your everyday life.
Do you feel like the life you’re living is not your own? Do you feel trapped by patterns, cycles, thoughts, and behaviors that keep you from living your authentic life? Are you ready to uncover and connect with your true self and move towards living a more authentic and fulfilling life? In working with me, you are entering an accepting and nonjudgmental space for you to explore your identity, identify patterns that have been holding you back, and collaboratively create meaningful goals to work towards. I will join you with curiosity, compassion, openness, and acceptance of whoever you are. We laugh, we cry, we go deep!
Do you feel like the life you’re living is not your own? Do you feel trapped by patterns, cycles, thoughts, and behaviors that keep you from living your authentic life? Are you ready to uncover and connect with your true self and move towards living a more authentic and fulfilling life? In working with me, you are entering an accepting and nonjudgmental space for you to explore your identity, identify patterns that have been holding you back, and collaboratively create meaningful goals to work towards. I will join you with curiosity, compassion, openness, and acceptance of whoever you are. We laugh, we cry, we go deep!
Patrick Hill is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2023. He received his Bachelor of Science from the University of Central Florida and his graduate degree in Clinical Mental Health Counseling from the University of Central Florida as well. Making a choice to see a counselor can introduce feelings of uncertainty and anxiety. Therefore, Patrick meets the client where they are and takes the journey with them. He wants the client to know they are in control, and he is here to offer the support and safe space needed to navigate difficulties.
Patrick Hill is a Registered Mental Health Counselor Intern in Florida who has been practicing since 2023. He received his Bachelor of Science from the University of Central Florida and his graduate degree in Clinical Mental Health Counseling from the University of Central Florida as well. Making a choice to see a counselor can introduce feelings of uncertainty and anxiety. Therefore, Patrick meets the client where they are and takes the journey with them. He wants the client to know they are in control, and he is here to offer the support and safe space needed to navigate difficulties.
I am a licensed mental health counselor with a passion for helping individuals navigate life’s challenges and build healthier, more fulfilling lives. I specialize in working with individuals in the following areas: as anger, depression, anxiety, ADHD, developmental disabilities, autism spectrum disorders, vocational issues, social skills, and feelings of stagnation or being "stuck." I utilize a combination of cognitive behavioral therapy (CBT), person-centered, and solution focused.
I am a licensed mental health counselor with a passion for helping individuals navigate life’s challenges and build healthier, more fulfilling lives. I specialize in working with individuals in the following areas: as anger, depression, anxiety, ADHD, developmental disabilities, autism spectrum disorders, vocational issues, social skills, and feelings of stagnation or being "stuck." I utilize a combination of cognitive behavioral therapy (CBT), person-centered, and solution focused.
I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as mindfulness techniques and Logotherapy Meaning Therapy .
I have always valued helping others and believe that all people desire purpose in their lives, but sometimes need help realizing what is their purpose and determining what is truly meaningful to them. Seeking help is a sign of strength not weakness it is the first step towards a more fulfilling and purposeful life. My approach to therapy is highly person-centered utilizing cognitive behavioral therapy, motivational interviewing, as well as mindfulness techniques and Logotherapy Meaning Therapy .
For more than 20 years, I've worked in community mental health, K–12 schools, and higher education, providing counsel and support to individuals and families. I especially enjoy working with teens and young adults as they navigate anxiety, life transitions, past trauma, relationships, school, work and other life challenges. My goal is to create a space where you can show up exactly as you are—without judgment—and feel genuinely heard, supported, and understood.
For more than 20 years, I've worked in community mental health, K–12 schools, and higher education, providing counsel and support to individuals and families. I especially enjoy working with teens and young adults as they navigate anxiety, life transitions, past trauma, relationships, school, work and other life challenges. My goal is to create a space where you can show up exactly as you are—without judgment—and feel genuinely heard, supported, and understood.
GoodWerk Counseling | Nadine Ferguson
Counselor, MEd, LMHC, LMHC-LP, CRC
1 Endorsed
Altamonte Springs, FL 32714
Seeking counseling is one of the bravest things one can perform. Living in a chaotic world, stressors can come from all directions and finding peace can feel almost impossible at times. You are not alone and there is a solution. I am a Licensed Mental Health Counselor in the state of Florida, and a LMHC limited permit in New York. I have a master’s degree in clinical mental health and rehabilitation counseling from Florida Atlantic University. I am also a certified rehabilitation Counselor. I have a strong passion for helping others, which has grown from working with disadvantaged youth and young adults in my community.
Seeking counseling is one of the bravest things one can perform. Living in a chaotic world, stressors can come from all directions and finding peace can feel almost impossible at times. You are not alone and there is a solution. I am a Licensed Mental Health Counselor in the state of Florida, and a LMHC limited permit in New York. I have a master’s degree in clinical mental health and rehabilitation counseling from Florida Atlantic University. I am also a certified rehabilitation Counselor. I have a strong passion for helping others, which has grown from working with disadvantaged youth and young adults in my community.
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.
Saturday Appointments now available.
Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQAI+ affirming counselor who enjoys mixing music therapy with evidence-based therapeutic approaches to create a non-judgmental safe space to support you in reaching your goals. I specialize in working with pre-teens/teens (age 12-18), adults, families, and relationships (All relationship styles are safe and welcome! Traditional monogamy, Ethical Non-Monogamy, Polyamory, LGBTQAI+, etc.)
Saturday Appointments now available.
Certified Co-Parenting Specialist (non-court-ordered clients only). Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQAI+ affirming counselor who enjoys mixing music therapy with evidence-based therapeutic approaches to create a non-judgmental safe space to support you in reaching your goals. I specialize in working with pre-teens/teens (age 12-18), adults, families, and relationships (All relationship styles are safe and welcome! Traditional monogamy, Ethical Non-Monogamy, Polyamory, LGBTQAI+, etc.)
See more therapy options for Seminole County
How does your Therapist compare?
Number of Therapists in Seminole County, FL
900+
Average cost per session
$142
Therapists in Seminole County, FL who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 81% | Depression |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | Aetna |
| 83% | Cigna and Evernorth |
| 65% | UnitedHealthcare UHC | UBH |
How Therapists in Seminole County, FL see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Seminole County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


